Life Habits

Karel is again joined by UK Psychologist Mandy Kloppers to discuss recognizing and fixing common errors in thinking.

Do you tend to be too passive or too aggressive? Do you want to optimize the effectiveness of your communication? Karel... Read more

Joining Karel for this episode is Marie-Josee Salvas Shaar. While most other episodes deal with a single topic, this on... Read more

Karel is joined on this episode by special guest UK Psychologist Mandy Kloppers who discusses the important topic of sel... Read more

Do you tend to take things personally more than you should? Karel devotes this episode to a listener request to address... Read more

In this episode, Karel takes the approaches, methods, and techniques used in product design and applies them to designin... Read more

This episode is a tribute to the late Stephen Covey, the author of the seminal book "The Seven Habits of Highly Effectiv... Read more

Are you dealing with a difficult person in your life? In response to a listener request, Karel provides 10 suggestions f... Read more

Are you stuck or in a rut? Are you finding that you're not able to get going effectively on the improvements you'd like... Read more

Haven't been getting certain things done? Many people procrastinate and don't know how to stop. In this episode, Karel... Read more

Karel devotes this episode to a listener suggestion to address becoming more productive using technology. Karel discusse... Read more

In response to listener suggestions, Karel devotes this episode to three themes for developing and applying social intel... Read more

Is your life getting too complicated? Most people experience this and don't know how to go about dealing with it. In t... Read more

In response to a listener question, Karel provides advice on the process to use to stop worrying, including the identifi... Read more

Do you have difficulty with sleep? Karel has guest Marie-Josee Shaar back again to do a follow-up drill-down episode on... Read more

Karel is joined by Cynthia Tripathi, the author of Escaping Average. Karel and Cynthia discuss ways of upping your game ... Read more

Karel devotes this episode to the topic of being happier and summarizes a list of ten items from Positive Psychology tha... Read more

Having trouble staying focussed with everything going on in your life? Karel devotes this episode to the topic of getti... Read more

After the basic needs in life are met, many people still look for something else that will make their life everything th... Read more

A new area in the field of psychology is Applied Positive Psychology. Karel interviews Kathryn Britton a professional c... Read more