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STEM-Talk

The most interesting people in the world of science and technology

Ranked #1

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Episode 111: Tommy Wood talks about lifestyle approaches to improve health span and lifespan

Episode 111: Tommy Wood talks about lifestyle approaches to improve health span and lifespan

Today we have the second of our two-part interview with Dr. Tommy Wood. Ken and Dawn talk to Tommy about his ongoing res... Read more

27 Aug 2020

1hr 16mins

Ranked #2

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Episode 79: Satchin Panda discusses circadian rhythms and time-restricted eating to improve health and even reverse disease

Episode 79: Satchin Panda discusses circadian rhythms and time-restricted eating to improve health and even reverse disease

Dr. Satchin Panda is a professor and researcher at the Salk Institute who has become recognized as one of the world’s le... Read more

18 Dec 2018

1hr 32mins

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Ranked #3

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Episode 35: Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

Episode 35: Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

Back pain has become the world’s leading cause of disability. Stuart McGill has been at the forefront of non-surgical ap... Read more

11 Apr 2017

1hr 57mins

Ranked #4

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Episode 20: Dr. Alessio Fasano discusses the gut microbiome and how it affects our health

Episode 20: Dr. Alessio Fasano discusses the gut microbiome and how it affects our health

When Alessio Fasano entered medical school at the University of Naples (Italy) School of Medicine, his goal was to elimi... Read more

13 Sep 2016

1hr

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Ranked #5

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Episode 24: Doug McGuff talks about resistance training, myokines, strength and health

Episode 24: Doug McGuff talks about resistance training, myokines, strength and health

One could say that Dr. Doug McGuff is one of the pioneers of BMX motocross bike racing in Texas. He built the state’s fi... Read more

8 Nov 2016

1hr 34mins

Ranked #6

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Episode 68: Steve Anton talks about diet, exercise, intermittent fasting and lifestyle interventions to improve health

Episode 68: Steve Anton talks about diet, exercise, intermittent fasting and lifestyle interventions to improve health

What’s the best way to eat and the right way to exercise to ensure a healthy lifespan? Our guest today is Dr. Stephen An... Read more

17 Jul 2018

1hr 7mins

Ranked #7

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Episode 50: Ken Ford talks about ketosis, optimizing exercise, and the future direction of science, technology, and culture

Episode 50: Ken Ford talks about ketosis, optimizing exercise, and the future direction of science, technology, and culture

Today’s episode features the second of Dawn Kernagis’ two-part interview with her STEM-Talk co-host and IHMC Director Ke... Read more

7 Nov 2017

1hr 6mins

Ranked #8

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Episode 82: Stu Phillips discusses the importance of dietary protein and its role in muscle

Episode 82: Stu Phillips discusses the importance of dietary protein and its role in muscle

Our guest today Dr. Stuart Phillips, a professor of kinesiology at McMaster University in Ontario, Canada, who is best k... Read more

5 Feb 2019

1hr 16mins

Ranked #9

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Episode 67: Doug Wallace talks about mitochondria, our human origins and the possibility of mitochondria-targeted therapies

Episode 67: Doug Wallace talks about mitochondria, our human origins and the possibility of mitochondria-targeted therapies

Today’s guest is Dr. Douglas Wallace, the director of the Center for Mitochondrial and Epigenomic Medicine at Children’s... Read more

3 Jul 2018

1hr 44mins

Ranked #10

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Episode 98: Steven Austad talks about aging and preserving human health

Episode 98: Steven Austad talks about aging and preserving human health

Our guest today is Dr. Steven Austad who studies virtually every aspect of aging. He is a distinguished professor and ch... Read more

5 Nov 2019

1hr 40mins

Ranked #11

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Episode 87: Dom D’Agostino reflects on his 10 years of research into ketogenic nutrition

Episode 87: Dom D’Agostino reflects on his 10 years of research into ketogenic nutrition

Dr. Dominic D’Agostino returns to STEM-Talk to give Ken and Dawn an update on his research into ketogenic nutrition. Dom... Read more

23 Apr 2019

1hr 22mins

Ranked #12

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Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes

Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes

Today’s episode features an important interview with Dr. Jeff Volek, a researcher who has spent the past 20 years studyi... Read more

1 Aug 2017

1hr 7mins

Ranked #13

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Episode 100: Peter Attia gives an update on his views regarding longevity and health span

Episode 100: Peter Attia gives an update on his views regarding longevity and health span

Today’s episode marks the 100th episode of STEM-Talk and the return of guest Peter Attia, who Ken and Dawn interviewed f... Read more

17 Dec 2019

1hr 3mins

Ranked #14

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Episode 54: Brianna Stubbs talks about ketone esters and their application in sport

Episode 54: Brianna Stubbs talks about ketone esters and their application in sport

Late in 2017, a San Francisco startup company brought one of the commercial ketone esters to market. Today’s episode fea... Read more

2 Jan 2018

1hr 35mins

Ranked #15

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Episode 11: Kirk Parsley discusses why good sleep is more important than nutrition and exercise

Episode 11: Kirk Parsley discusses why good sleep is more important than nutrition and exercise

If we could only sell people on the importance of sleep as successfully as we sell them on the pleasures of sex, we’d ha... Read more

10 May 2016

1hr 15mins

Ranked #16

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Episode 107: Francisco Gonzalez-Lima discusses methylene blue and near-infrared light as therapies for cognitive disorders

Episode 107: Francisco Gonzalez-Lima discusses methylene blue and near-infrared light as therapies for cognitive disorders

Today we have part two of our interview with Dr. Francisco Gonzalez-Lima, a behavioral neuroscientist at The University ... Read more

26 May 2020

58mins

Ranked #17

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Episode 69: David LeMay talks about countering inflammation with SPMs

Episode 69: David LeMay talks about countering inflammation with SPMs

Dr. David LeMay is a sports medicine and rehabilitation physician who is a consultant for the NBA’s Washington Wizards, ... Read more

31 Jul 2018

1hr 16mins

Ranked #18

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Episode 41: Dr. David Diamond talks about the role of fat, cholesterol, and statin drugs in heart disease

Episode 41: Dr. David Diamond talks about the role of fat, cholesterol, and statin drugs in heart disease

Dr. David Diamond is a University of South Florida professor in the departments of psychology, molecular pharmacology an... Read more

4 Jul 2017

Ranked #19

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Episode 57: Lauren Jackson discusses radiation exposure, including the effects of a nuclear strike

Episode 57: Lauren Jackson discusses radiation exposure, including the effects of a nuclear strike

Today’s interview features Dr. Lauren Jackson, a nationally known expert in the field of tumor and normal-tissue radiobi... Read more

13 Feb 2018

1hr 11mins

Ranked #20

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Episode 99 : Dave Rabin talks about how psychedelics and wearable devices can help improve people’s lives

Episode 99 : Dave Rabin talks about how psychedelics and wearable devices can help improve people’s lives

Dr. David Rabin is the chief innovation officer and co-founder of Apollo Neuroscience. He also is the co-inventor of Apo... Read more

26 Nov 2019

1hr 21mins

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