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(117)

Rank #178 in Fitness category

Health & Fitness
Fitness

The Vegan Body Revolution Show

Updated 3 days ago

Rank #178 in Fitness category

Health & Fitness
Fitness
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Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!

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Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!

iTunes Ratings

117 Ratings
Average Ratings
90
10
6
7
4

Vegan

By Jess3003 - Jul 07 2018
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Love the information And the smoothie recipes!

Awesome tips and advise for fitness enthusiasts

By MekoBaylor - Mar 26 2017
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Thank you so much for sharing such wonderful advice for the fitness vegan enthusiast!

iTunes Ratings

117 Ratings
Average Ratings
90
10
6
7
4

Vegan

By Jess3003 - Jul 07 2018
Read more
Love the information And the smoothie recipes!

Awesome tips and advise for fitness enthusiasts

By MekoBaylor - Mar 26 2017
Read more
Thank you so much for sharing such wonderful advice for the fitness vegan enthusiast!
Cover image of The Vegan Body Revolution Show

The Vegan Body Revolution Show

Latest release on Feb 20, 2019

The Best Episodes Ranked Using User Listens

Updated by OwlTail 3 days ago

Rank #1: Episode 178 - Vegan Fat Loss Formula Part 1 of 2

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In this episode I go over the nutritional principles and strategies to maximize the speed of your fat loss to lose weight and get seriously ripped and shredded. Visit http://SmoothieShred.com To enroll in more free courses, visit http://VeganBodyRevolution.com

Dec 30 2016

13mins

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Rank #2: How To Beat The Late Night Hunger Pangs

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Are the late night hunger pangs keeping your body from getting any leaner, skinnier, or sexier? Don't fight the pangs, use them to your advantage. This story reminds me of a friend, Sam Crowley, who starts snacking at 7pm. He hates it because he wants to get in Hugh Jackman shape, but his 7pm snacking is making his body look more like Jack Black. Well, not that bad, but you get the idea. I also get the most hungry at night. It's the way I've always been, even as a kid. I was never very hungry during the day. For most, that's a recipe for getting fat, because once those nighttime pangs come along, it's fat belly time. But despite my nighttime hunger schedule I've managed to maintain a 6 pack. How do I do it? Listen and learn. Enjoy! Thomas Tadlock M.S. http://VeganMuscleBook.com P.S. For details about our vegan 10 day rapid fat loss beta program, click this link: http://veganbodyrevolution.com/?p=331

Feb 19 2013

16mins

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Rank #3: Matt Frazier 1 of 3 | Meet No Meat Athlete - Runs On Plants

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In this episode we get to talk to the No Meat Athlete, Matt Frazier, author of the book No Meat Athlete, Run on Plants and Discover Your Fittest, Fastest, and Happiest Self. Matt Frazier has been featured in Trail Runner Magazine, Canadian Runner Magazine, Rich Roll's book Finding Ultra, and Brendan Brazier's book Thrive Foods. He has also run 3 50 mile ultra marathons and 3 50k races along with the Boston Marathon. He recently completed the 100 mile burning river marathon in Ohio. In this series we get to know Matt, why he went vegan, and how he got to where he is today. In the next episodes we will go into his diet and workout routine along with sharing some of the best tips for improving your endurance drastically on a vegan diet. To learn more about Matt Frazier, his book and his programs, visit his feature on our blog here: http://veganbodyrevolution.com/?p=885 Enjoy! Thomas Tadlock M.S. http://VeganMuscleBook.com

Mar 17 2014

31mins

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Rank #4: Will Tucker 1 of 3 | How Did This 2 Time Champion Vegan Body Builder Go Vegan?

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Will Tucker is an IFPA pro champion body builder and he is 100% vegan. In this 3 part interview series, you will learn what caused Will to give up meat and move to a 100% plant-based diet. You will also learn how he eats and works out to create his award winning physique and continue to win contests into his 40s. To learn more about Will, visit his websites below: http://BodyFuzionFitness.com http://FitnessByWill.com Enjoy! Thomas Tadlock M.S. http://VeganMuscleBook.com

Aug 12 2013

24mins

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Rank #5: Yolanda Presswood 1 of 4 | Ripped, Lean, Sexy Female Vegan

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In this episode, we get to learn about Yolanda Presswood, who has one of the most amazingly muscular, lean, and ripped vegan female physiques around. Learn what it's like to be a mother and a recent vegan trying to raise non-vegan kids as well as how Yolanda gets it all done. Yolanda Presswood is an ISSA certified personal trainer and vegan physique competitor. She is a mother and has been featured on the front cover of Vegan Health & Fitness Magazine, and has written for other fitness magazines. What's striking about Yolanda is how much muscle mass and leanness she has as a vegan athlete. In this 4 part series with Yolanda, you will learn Yolanda's background, what she eats to achieve her physique, and how she works out. Enjoy! Thomas Tadlock, M.S. http://VeganMuscleBook.com

Feb 19 2014

27mins

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Rank #6: Chad Byers 3 of 4 | Intermittent Fasting, Tons Of Fruit, 5% Bodyfat Year Round

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This is another episode that will go down as one of the most eye-opening looks into what we really know about vegan nutrition strategies for gaining muscle and getting ripped. Chad shares more nutrition strategies like intermittent fasting, and eating tons of fruit to stay at 5% bodyfat year round. He also shares how Low Carb vegan diets didn't work for him. Chad Byers was a former P.E. teacher who used to teach students how to be more healthy and fit. He holds a bachelor's degree in Exercise and Sports Science from Texas State University, as well as a minor in Health Sciences. He also holds certifications in plant-based nutrition from Cornell University, as well as certifications in crossfit kettlebell. He's a member of the vegan bodybuilding team, PlantBuilt, and a sponsored athlete from Plant-Fusion. What amazes me about Chad, is that he has an 8-pack all year round, and the largest guns I've seen on any vegan athlete. In this 4-part interview series, Chad shares why he went vegan, and how he eats and works out to maintain his insanely lean and ripped physique. In this episode, you will learn WHY Chad went vegan. To learn more about Chad, visit: http://BeyondFitAustin.com Enjoy! Thomas Tadlock, M.S. http://VeganMuscleBook.com

Aug 26 2013

28mins

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Rank #7: 3 Foods That Will Raise Your Metabolism Fast!

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Learn 3 foods you can go to the grocery store and eat right now that will dramatically raise your metabolism. What will happen when you raise your metabolism? You will get leaner, you will build muscle faster, and you will get healthier! Everything is metabolism! Without a healthy metabolism, you don't have health! You don't lose fat easily! You don't build muscle easily! Find out more here: http://MetabolicMasteryIntensive.com

Jan 27 2015

19mins

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Rank #8: L-Glutamine Is Vegan And Supports Digestion

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Is it possible for a supplement used to build muscle to also support and improve your digestive health? After all, if your digestion is compromised, then your ability to receive nutrients will be too, which means your muscles can't grow as big, and your health will suffer. Also, is it possible that L-Glutamine is also 100% vegan? In this episode, I answer all of these questions as well as give you an update on my Metabolic Mastery seminar at Extreme Health, some new programs that's coming up, and the list of the next 6 athletes who will be making guest appearances on the Vegan Body Revolution Show. Enjoy! Thomas Tadlock, M.S. http://VeganMuscleBook.com

Jul 31 2013

29mins

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Rank #9: Jumpstart Yourself Into Getting The Body You Deserve

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Dec 02 2014

20mins

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Rank #10: Recap of the Plant-Based Nutrition Healthcare Conference 1 of 4

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Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com

Nov 11 2015

15mins

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Rank #11: Yolanda Presswood 2 of 4 | Vegan Bikini Champion's Meal Plan Diet

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Learn how vegan bikini champion, Yolanda Presswood, eats to achieve the lean, muscular, ripped physique she has. In this episode you will learn exactly what she eats, how she eats, and how often as she shares her entire nutrition plan. Yolanda Presswood is an ISSA certified personal trainer and vegan physique competitor. She is a mother and has been featured on the front cover of Vegan Health & Fitness Magazine, and has written for other fitness magazines. What's striking about Yolanda is how much muscle mass and leanness she has as a vegan athlete. In this 4 part series with Yolanda, you will learn Yolanda's background, what she eats to achieve her physique, and how she works out. Enjoy! Thomas Tadlock, M.S. http://VeganMuscleBook.com

Feb 20 2014

30mins

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Rank #12: Advanced Abdominal Definition Tips

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Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com

Apr 23 2015

9mins

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Rank #13: Ryan Nelson 2 of 3 | Nutrition Strategy to Achieve a 250lbs Lean Vegan Physique

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In this episode we learn how the biggest vegan bodybuilder, Ryan Nelson, eats in order to put on 250 lbs of vegan muscle, while getting in the single digits for his body fat percentage. He is going to share is muscle building nutrition strategies and his pre-competition fat shredding routine. Ryan Nelson is currently the biggest professional vegan bodybuilder in the world. He is from Big Horn, Wyoming. He played professional indoor football for the Fairbanks Grizzlies. He's the founder of Alpha Fitness in Minneapolis, Minnesota. Since Thanksgiving of 2012, he's been cold-turkey vegan. In 2013 he received the personal trainer of the year award in Minneapolis. He has placed in the top 3 in numerous NPC shows. Contact Ryan by emailing him at alphafitness@aol.com or calling him at 307-751-8567. Share this episode with this link: http://veganbodyrevolution.com/?p=1036 Enjoy! Thomas Tadlock M.S. http://VeganMuscleBook.com

Nov 19 2014

48mins

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Rank #14: Zig-Zagging is the Fastest Way To get SHREDDED

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For free vegan bodybuilding courses go to http://VeganBodyRevolution.com

Jan 11 2015

11mins

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Rank #15: Vegan Breakfast Ideas for Getting Shredded Abs

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Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com

Feb 19 2015

16mins

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Rank #16: Derek Tresize 1 of 3 | How He Built Insane Muscle Mass On A Vegan Diet

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Derek Tresize is a 2 time vegan bodybuilding champion, co-owner of Root Force Personal Training in Richmond, VA, and the co-founder of VeganMuscleAndFitness.com. He is an ACE certified personal trainer and holds a certification in Plant-Based Nutrition from Cornell University. He is also known for being one of the most muscular vegans to achieve his physique on a 100% plant-based diet. In this 3 part series, Derek will share his personal nutrition and workout routine that helped him build over 20 pounds of muscle on a vegan diet. Nothing is left out in these interviews. We drill down meal by meal, food by food, exercise by exercise, set by set, and rep by rep, to get the full picture of how this amazing vegan athlete achieved his show-winning physique. To contact Derek visit the following pages: http://RootForcePT.com http://VeganMuscleAndFitness.com Enjoy! Thomas Tadlock, M.S. http://VeganMuscleBook.com

Aug 02 2013

25mins

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Rank #17: Episode 177 - Guidelines for Losing Fat and Gaining Muscle

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In this episode I go over the first draft of my guidelines for our next challenge designed to lose fat and gain muscle, while maintaining the same weight. This will result in a drop in body fat percentage. Visit http://SmoothieShred.com To enroll in more free courses, visit http://VeganBodyRevolution.com

Nov 04 2016

7mins

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Rank #18: Episode 179 - Vegan Fat Loss Formula Part 2 of 2

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In this episode I go over the exercise principles and strategies to maximize the speed of your fat loss to lose weight and get seriously ripped and shredded. Visit http://SmoothieShred.com To enroll in more free courses, visit http://VeganBodyRevolution.com

Dec 30 2016

19mins

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Rank #19: Jehina Malik 3 of 3 | Vegan Diet Routine, 7-Time Vegan Champion Bodybuilder

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Want to learn how a vegan 7-time female bodybuilding champion eats and diets to achieve her award winning physique? In this episode Jehina Malik runs through her entire diet routine, food by food, meal by meal. Jehina Malik is the most phenomenal and significant vegan bodybuilder of all time. She has been vegan since birth. She has been an athlete her entire life. She then moved into bodybuilding and is now a 7-time bodybuilding champion and national qualifier. She has been featured in the film Master Muscles, Muscular Development magazine, and is a sponsored athlete by the Plantbuilt Team and Center Stage Posing suits. Enjoy! Thomas Tadlock M.S. http://VeganMuscleBook.com

May 30 2014

19mins

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Rank #20: Your Nutritional Yeast Might Not Have Enough B12! How to Find Out

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Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com Vegan Nutritional Yeast and Vitamin B12. Thanks to a podcast listener, Larry Scott, I was informed at the vegan potluck in Houston that not all Nutritional Yeast is created equal. So even if you're sprinkling nutritional yeast on your food, you still might not be getting enough B12! So I've got the scoop on that for you and what to do about it.

May 19 2015

12mins

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