What if you could work with your natural creative cycles to help your life &amp; work feel easier? I've noticed sometimes I'm hugely creative, and other times I'm more suited for admin work or doing something less creatively intense. What if instead of beating yourself up over not being "creative enough" and forcing yourself to produce, you could work with these natural cycles?* * * * * Short podcast break! There will be a few weeks break in new podcast episodes but I'll be back with you in the new year! Enjoy the time to catch up on older episodes and enjoy the quiet magic of the season. Happy December :) * * * * Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

What if you could work with your natural creative cycles to help your life &amp; work feel easier? I've noticed sometimes I'm hugely creative, and other times I'm more suited for admin work or doing something less creatively intense. What if instead of beating yourself up over not being "creative enough" and forcing yourself to produce, you could work with these natural cycles? * * * * * Short podcast break! There will be a few weeks break in new podcast episodes but I'll be back with you in the new year! Enjoy the time to catch up on older episodes and enjoy the quiet magic of the season. Happy December :) * * * * Learn more at <a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a>Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Working with your creative cycles {261}

Have you ever thought about quitting social media? In this episode I'll share my own experience with social media personally and for my business, and various questions to help you think through the right approach for you.Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Have you ever thought about quitting social media? In this episode I'll share my own experience with social media personally and for my business, and various questions to help you think through the right approach for you. Learn more at <a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a> Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Quitting Social Media {260}

Autumn is a time of letting go, and this week we're exploring letting go of excess clutter in your business. Over time we accumulate habits, recurring payments, marketing activities, products and services, and clients that don't add a lot to our business joy or bottom line. This is the season to streamline and let go of that which doesn't bring you joy, or profit! We'll look at letting go of subscriptions, marketing activities, needy clients, products or services that aren't profitable or you're no longer excited about, appointments, groups, obligations and more! Join me to create some more space in your business to create the life &amp; work you really want.Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Autumn is a time of letting go, and this week we're exploring letting go of excess clutter in your business. Over time we accumulate habits, recurring payments, marketing activities, products and services, and clients that don't add a lot to our business joy or bottom line. This is the season to streamline and let go of that which doesn't bring you joy, or profit! We'll look at letting go of subscriptions, marketing activities, needy clients, products or services that aren't profitable or you're no longer excited about, appointments, groups, obligations and more! Join me to create some more space in your business to create the life &amp; work you really want. Learn more at <a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a> Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Letting go of business clutter {259}

Have you ever felt like you've outgrown your business? That it just doesn't light you up or excite you the way it used to? As an entrepreneur who was likely really excited and motivated about your business for a long time - this can be concerning! What happens if you never want to work again? What if you can't find the motivation to consistently work on or grow your business? Is it just going to start feeling like a JOB? In this episode, we talk about the feeling of outgrowing your business. We'll discuss how to know if you're really outgrowing your business, or if you're just hitting a limiting belief or fear. Then we'll discuss multiple strategies to move forward (it doesn't mean you have to shut down your business!) including how to pivot your business to broaden its topic or shift the topic alltogether. Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Have you ever felt like you've outgrown your business? That it just doesn't light you up or excite you the way it used to? As an entrepreneur who was likely really excited and motivated about your business for a long time - this can be concerning! What happens if you never want to work again? What if you can't find the motivation to consistently work on or grow your business? Is it just going to start feeling like a JOB? In this episode, we talk about the feeling of outgrowing your business. We'll discuss how to know if you're really outgrowing your business, or if you're just hitting a limiting belief or fear. Then we'll discuss multiple strategies to move forward (it doesn't mean you have to shut down your business!) including how to pivot your business to broaden its topic or shift the topic alltogether. Learn more at <a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a> Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Have you outgrown your business? {258}

The holiday season of November, December, and January can be a whirlwind of obligations and expectations. Are you looking forward to the holiday season, or do you have more mixed feelings (and a little exhaustion already?) In this episode we'll talk about how to have a more meaningful and mindful holiday season, so you can spend your time and energy on the activities that are most important to you.What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

The holiday season of November, December, and January can be a whirlwind of obligations and expectations. Are you looking forward to the holiday season, or do you have more mixed feelings (and a little exhaustion already?) In this episode we'll talk about how to have a more meaningful and mindful holiday season, so you can spend your time and energy on the activities that are most important to you.What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at <a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a> Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Mindful Holidays {257}

When you hear the idea of slowing down, do you feel like "I wish I could do that" or "that's a nice idea but really not for me"? Today we're talking about slowing down - living and working at a slower pace. I personally discovered that by slowing down my own work gained more depth and richness, in spite of the fact that the "old me" from 10-20 years ago would never even think about pacing down as something positive and productive. I want to talk today about high achievers as I consider myself of being one and is it really possible for us to slow down. What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.   Advertising Inquiries: https://redcircle.com/brands

When you hear the idea of slowing down, do you feel like "I wish I could do that" or "that's a nice idea but really not for me"? Today we're talking about slowing down - living and working at a slower pace. I personally discovered that by slowing down my own work gained more depth and richness, in spite of the fact that the "old me" from 10-20 years ago would never even think about pacing down as something positive and productive. I want to talk today about high achievers as I consider myself of being one and is it really possible for us to slow down. What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at <a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a> Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Slowing Down & High Achievers {256}

Do you struggle with impatience and wish everything would just happen faster? I do. In this episode, we'll look at impatience, how it shows up in your body, negative and positive impatience, and some strategies to work with your impatient feelings next time they appear.What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Do you struggle with impatience and wish everything would just happen faster? I do. In this episode, we'll look at impatience, how it shows up in your body, negative and positive impatience, and some strategies to work with your impatient feelings next time they appear.What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at <a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a> Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Impatience {e255}

Are you a success? Do others see you as a success? And what does success even mean? In this episode, we explore the idea of success and how we can define it for ourselves.Links discussed:AmandaCook.meThe Desire Map - Danielle LaPorteLoving what is - Byron KatieWhat if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Are you a success? Do others see you as a success? And what does success even mean? In this episode, we explore the idea of success and how we can define it for ourselves.Links discussed:<ul><li><a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a></li><li><a href="https://amzn.to/30dxHqB" rel="nofollow" target="_blank">The Desire Map - Danielle LaPorte</a></li><li><a href="https://amzn.to/3iVNq49" rel="nofollow" target="_blank">Loving what is - Byron Katie</a></li></ul> What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at <a href="AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a> Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Success and Worthiness {e254}

We know that routines and habits are really effective - but they sound really dry and practical. They work, but they're certainly not inspiring. What if we reframe some of our daily actions as rituals? A ritual is an action we do repeatedly - but it's infused with meaning (and a bit of magic!) In this episode we'll look at some of the ways you might choose to switch some of your routines to rituals, and how that could bring more mindfulness, meaning and presence to your everyday.What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.Learn more at AmandaCook.meThis episode originally aired on The Wellpreneur Podcast.Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

We know that routines and habits are really effective - but they sound really dry and practical. They work, but they're certainly not inspiring. What if we reframe some of our daily actions as rituals? A ritual is an action we do repeatedly - but it's infused with meaning (and a bit of magic!) In this episode we'll look at some of the ways you might choose to switch some of your routines to rituals, and how that could bring more mindfulness, meaning and presence to your everyday. What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at <a href="http://AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a> This episode originally aired on The Wellpreneur Podcast. Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Rituals vs. Routines {253}

What if we could accept that we didn't have to perform at peak everyday? What if we could align with the natural seasons and cycles in the world and our life, to make everything feel more easy and flowing? In this episode, we look at the natural cycles and seasons that affect our life and work. The seasons of the year, the wheel of the year, the moon cycle, menstrual cycle, and also life seasons and phases, such as maiden, mother, crone. Discover what seasons and cycles are in your life right now and what that might mean for you.What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.Learn more at AmandaCook.meThis episode originally aired on The Wellpreneur Podcast.Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

What if we could accept that we didn't have to perform at peak everyday? What if we could align with the natural seasons and cycles in the world and our life, to make everything feel more easy and flowing? In this episode, we look at the natural cycles and seasons that affect our life and work. The seasons of the year, the wheel of the year, the moon cycle, menstrual cycle, and also life seasons and phases, such as maiden, mother, crone. Discover what seasons and cycles are in your life right now and what that might mean for you.What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.Learn more at <a href="https://app.redcircle.com/shows/9bdb8dd4-8634-42b0-b8fd-840f90dc6d56/ep/AmandaCook.me" rel="nofollow" target="_blank">AmandaCook.me</a>This episode originally aired on The Wellpreneur Podcast.Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Cycles and Seasons in Life and Work {252}

What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at AmandaCook.me.

This podcast has saved my life during this corona virus outbreak! The info is so curated &amp; to the point. It’s exactly what I need to take my on-line business to the next level.

Such curated info!

You have grown into a great podcaster - valuable information

Enjoyable - easy to listen to

What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at <a href="https://amandacook.me" rel="nofollow" target="_blank">AmandaCook.me</a>.

Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

Michelle Pfennighaus

My very first interview on The Wellpreneur Podcast happened exactly 3.5 years ago, and my first guest was Michelle Pfennighaus from Find Your Balance Health.I am really thrilled to have Michelle back on the podcast today to talk about how health coaching has evolved during this time, to share how her own business has changed, and give some fresh advice to new health coaches.If you are a Health Coach who just finished your health coaching training certification, or if you’re wondering if you should become a health coach – you are going to love this episode!BecAside from being a health coach herself, Michelle’s specialty is working with start-up health coaches. As a Nutrition Coach and a graduate of IIN with 10 years of practice, Michelle today talks about her beginnings and what she recommends to new coaches when starting their business now: we discuss how to choose the right way to put your content out there, the best ways to build relationships with your prospect clients (podcast vs. blogging, using Facebook Live, Workshops, Webinars etc.), and things you DON’T really need to start coaching. Join our conversation now!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/e160-how-to-get-started-as-a-health-coach-with-michelle-pfennighaus/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

My very first interview on The Wellpreneur Podcast happened exactly 3.5 years ago, and my first guest was Michelle Pfennighaus from <a href="https://shesgotpower.com/" rel="nofollow" target="_blank">Find Your Balance Health.</a>I am really thrilled to have Michelle back on the podcast today to talk about how health coaching has evolved during this time, to share how her own business has changed, and give some fresh advice to new health coaches. If you are a Health Coach who just finished your health coaching training certification, or if you’re <a href="https://wellpreneur.com/should-i-become-a-health-coach/" rel="nofollow" target="_blank">wondering if you should become a health coach</a> – you are going to love this episode!BecAside from being a health coach herself, Michelle’s specialty is working with start-up health coaches. As a Nutrition Coach and a graduate of IIN with 10 years of practice, Michelle today talks about her beginnings and what she recommends to new coaches when starting their business now: we discuss how to choose the right way to put your content out there, the best ways to build relationships with your prospect clients (podcast vs. blogging, using Facebook Live, Workshops, Webinars etc.), and things you DON’T really need to start coaching. Join our conversation now! This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/e160-how-to-get-started-as-a-health-coach-with-michelle-pfennighaus/" rel="nofollow" target="_blank">https://wellpreneur.com/e160-how-to-get-started-as-a-health-coach-with-michelle-pfennighaus/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

How to get started as a Health Coach with Michelle Pfennighaus {e137}

Martha Beck

Today's episode is really special because I'm interviewing someone who's work had a huge impact on my life and helped me find my inner voice again. I'm honored and thrilled to have Martha Beck on the show today. Martha is an author and a life coach and the book she wrote that helped me turn my life around Finding Your Own North Star still remains one of my top reads. You'll hear about Martha's amazing career path and how she became such an accomplished author. We talk about how we all put cultural norms over our own preferences and how because of that we often don't end up doing things that really feel right to us, things that are in our nature. We go deep into conversation about how creation is a fundamental impulse of all humans and Martha's concept of Integrity Cleanse and how we can start tuning into ourselves and how many of us deep down know what they want but don't have access to that knowledge, and how to unlock that. We touch on epigenetics, transformation of human consciousness, her writing, and always believing and doing what you love can be more magical than you ever imagined + SO MUCH MORE!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/integrity-cleanse-with-martha-beck/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands

Today's episode is really special because I'm interviewing someone who's work had a huge impact on my life and helped me find my inner voice again. I'm honored and thrilled to have Martha Beck on the show today. Martha is an author and a life coach and the book she wrote that helped me turn my life around Finding Your Own North Star still remains one of my top reads. You'll hear about Martha's amazing career path and how she became such an accomplished author. We talk about how we all put cultural norms over our own preferences and how because of that we often don't end up doing things that really feel right to us, things that are in our nature. We go deep into conversation about how creation is a fundamental impulse of all humans and Martha's concept of Integrity Cleanse and how we can start tuning into ourselves and how many of us deep down know what they want but don't have access to that knowledge, and how to unlock that. We touch on epigenetics, transformation of human consciousness, her writing, and always believing and doing what you love can be more magical than you ever imagined + SO MUCH MORE! This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:<a href="https://wellpreneur.com/integrity-cleanse-with-martha-beck/" rel="nofollow" target="_blank">https://wellpreneur.com/integrity-cleanse-with-martha-beck/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Integrity Cleanse with Martha Beck {e188}

How would you like to consistently make $5k per month in your health coaching business? Our guest this week Amanda Jane Daley helps health coaches do just this. In our interview we’ll talk about the main reasons why health coaches aren’t consistently getting clients, the key mindset shifts and actions to take to start improving your business this week, and how much you actually need to coach to make $5k per month! Of course, we also talk about marketing, pricing, and how to actually explain what you do as a health coach!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/how-to-make-5k-per-month-in-your-health-coaching-business/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

How would you like to consistently make $5k per month in your health coaching business? Our guest this week Amanda Jane Daley helps health coaches do just this. In our interview we’ll talk about the main reasons why health coaches aren’t consistently getting clients, the key mindset shifts and actions to take to start improving your business this week, and how much you actually need to coach to make $5k per month! Of course, we also talk about marketing, pricing, and how to actually explain what you do as a health coach! This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/how-to-make-5k-per-month-in-your-health-coaching-business/" rel="nofollow" target="_blank">https://wellpreneur.com/how-to-make-5k-per-month-in-your-health-coaching-business/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

How to make $5k per month in your health coaching business {e73}

Hillary Rubin

Are you a coach or are you thinking about adding coaching to your business? This week, I’m speaking with spiritual life and business coach Hillary Rubin about coaching: what coaching is, how to get started, and all those nagging questions: what do you call yourself, how do you find your first clients and do you need a target market?This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/e71-getting-started-as-a-coach-with-hillary-rubin/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Are you a coach or are you thinking about adding coaching to your business? This week, I’m speaking with spiritual life and business coach Hillary Rubin about coaching: what coaching is, how to get started, and all those nagging questions: what do you call yourself, how do you find your first clients and do you need a target market? This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/e71-getting-started-as-a-coach-with-hillary-rubin/" rel="nofollow" target="_blank">https://wellpreneur.com/e71-getting-started-as-a-coach-with-hillary-rubin/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Getting Started as a Coach with Hillary Rubin {e61}

Esther Jacobs

We did it! We've reached the finale of another season of The Wellpreneur Podcast, and it's been so much fun bringing you all these diverse groups of guests talking about how you can grow your wellness business online, and create a brand and business that really fits you. I feel like one of the main themes this season has been branding and thinking beyond what you see on Instagram and copying what other people do. Instead we focused on crafting businesses and brands that fit us and our unique strengths. So to round up this set of interviews I really wanted to do an interview with Esther Jacobs, a truly inspiring digital nomad who calls herself 'the no excuses lady'. We met at a conference in Bangkok where I was really amazed with how she created this business that totally fits her and what she loves to do instead of focusing on a specific niche, which allowed her to create products and services in a variety of areas all around no excuses. She is one of the most 'can do' positive people that I know, and has a unique ability to bring in not just the sense of WOW in people, but inspire concrete ideas of what you can really do to get started on some project. I know you'll just love hearing story of how she got started with her business and personal brand, and what you should be thinking about when figuring out how to position your business. We're talking about how to bring your strengths into your business and just work in a way that feels natural and fun, how to not get stuck in a small niche, and you'll also hear tons of valuable tips on growing your tribe and social media strategy. What I also find interesting lately is asking established online entrepreneurs what would they be doing f they were just starting out their online career, so Esther and I have a great conversation around that today. I feel like this interview is such a strong way to finish out our season and leave you with some good food for thought about how your business fits YOU. Because the reason why so many of us wanted to start our own businesses is this possibility of creating something we can do with the flow, something that feels easy and natural, and I believe this interview will help you move more towards that direction if you got lost somewhere along the way. Because we don't want to feel like we're struggling, we want to make impact in the world by doing something that we love, and even if we do work a lot - we want to do it in a fun, passionate way!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/social-media-and-personal-branding-with-esther-jacobs/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

We did it! We've reached the finale of another season of The Wellpreneur Podcast, and it's been so much fun bringing you all these diverse groups of guests talking about how you can grow your wellness business online, and create a brand and business that really fits you. I feel like one of the main themes this season has been branding and thinking beyond what you see on Instagram and copying what other people do. Instead we focused on crafting businesses and brands that fit us and our unique strengths. So to round up this set of interviews I really wanted to do an interview with Esther Jacobs, a truly inspiring digital nomad who calls herself 'the no excuses lady'. We met at a conference in Bangkok where I was really amazed with how she created this business that totally fits her and what she loves to do instead of focusing on a specific niche, which allowed her to create products and services in a variety of areas all around no excuses. She is one of the most 'can do' positive people that I know, and has a unique ability to bring in not just the sense of WOW in people, but inspire concrete ideas of what you can really do to get started on some project. I know you'll just love hearing story of how she got started with her business and personal brand, and what you should be thinking about when figuring out how to position your business. We're talking about how to bring your strengths into your business and just work in a way that feels natural and fun, how to not get stuck in a small niche, and you'll also hear tons of valuable tips on growing your tribe and social media strategy. What I also find interesting lately is asking established online entrepreneurs what would they be doing f they were just starting out their online career, so Esther and I have a great conversation around that today. I feel like this interview is such a strong way to finish out our season and leave you with some good food for thought about how your business fits YOU. Because the reason why so many of us wanted to start our own businesses is this possibility of creating something we can do with the flow, something that feels easy and natural, and I believe this interview will help you move more towards that direction if you got lost somewhere along the way. Because we don't want to feel like we're struggling, we want to make impact in the world by doing something that we love, and even if we do work a lot - we want to do it in a fun, passionate way! This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:<a href="https://wellpreneur.com/social-media-and-personal-branding-with-esther-jacobs/" rel="nofollow" target="_blank">https://wellpreneur.com/social-media-and-personal-branding-with-esther-jacobs/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Social Media and Personal Branding with Esther Jacobs {e181}

Eleanor Beaton

“To me, alignment is being in the state of total integrity.”, Eleanor BeatonThis week Amanda interviews Eleanor Beaton, an internationally-recognized expert in women’s leadership, and an advisor to growth-oriented women entrepreneurs. She has served as chair of the Visiting Women’s Executive Exchange Program at the Yale School of Management and sits on the board of directors of two Canadian venture capital organizations. Furthermore, Eleanor is the host and executive producer of a top-ranked podcast for women entrepreneurs, Fierce Feminine Leadership.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/visibility-alignment-with-eleanor-beaton-s06e12/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

“To me, alignment is being in the state of total integrity.”, Eleanor BeatonThis week Amanda interviews Eleanor Beaton, an internationally-recognized expert in women’s leadership, and an advisor to growth-oriented women entrepreneurs. She has served as chair of the Visiting Women’s Executive Exchange Program at the Yale School of Management and sits on the board of directors of two Canadian venture capital organizations. Furthermore, Eleanor is the host and executive producer of a top-ranked podcast for women entrepreneurs, Fierce Feminine Leadership. This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/visibility-alignment-with-eleanor-beaton-s06e12/" rel="nofollow" target="_blank">https://wellpreneur.com/visibility-alignment-with-eleanor-beaton-s06e12/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Visibility & Alignment with Eleanor Beaton {e210}

Bree Argetsinger

Betty Rocker

This week I have one of my favorite interviews in store for you: I’m talking with Bree Argetsinger also known as Betty Rocker. Bee is an amazing fitness expert and she actually started out by running small talks that eventually turned into huge fitness business. We touch on a lot of different topics like her morning routines, and going with the flow by using intuition in decision making, and Bree just had awesome time management tips and explains her time blocking strategy and having a ‘focus day’. Finding focus and balance between work and private life is such a struggle for wellness entrepreneurs especially when starting out and not having resources to outsource tasks, so you’ll want to hear where our conversation goes on this, and also what are the first tasks you’ll want to delegate and how, and also how to and manage your team once you start growing it. I know you’ll enjoy hearing this great personal journey of growing a business form somebody that has built a really successful brand and a strong online presence.Now this week I want to give a shout out instead of a tool recommendation to Health Coach Solutions and their founder Kathleen, who provide done for you health coaching programs that can be massive help, especially if you are just getting started. My two favorite programs are the 30 Day Jumpstart and a complete 6 month coaching program that you can use in different ways. You can check out all different programs and special coupon codes are available on our shop page.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/focus-and-time-management-with-bree-argetsinger-aka-betty-rocker/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

This week I have one of my favorite interviews in store for you: I’m talking with Bree Argetsinger also known as Betty Rocker. Bee is an amazing fitness expert and she actually started out by running small talks that eventually turned into huge fitness business. We touch on a lot of different topics like her morning routines, and going with the flow by using intuition in decision making, and Bree just had awesome time management tips and explains her time blocking strategy and having a ‘focus day’. Finding focus and balance between work and private life is such a struggle for wellness entrepreneurs especially when starting out and not having resources to outsource tasks, so you’ll want to hear where our conversation goes on this, and also what are the first tasks you’ll want to delegate and how, and also how to and manage your team once you start growing it. I know you’ll enjoy hearing this great personal journey of growing a business form somebody that has built a really successful brand and a strong online presence.Now this week I want to give a shout out instead of a tool recommendation to Health Coach Solutions and their founder Kathleen, who provide done for you health coaching programs that can be massive help, especially if you are just getting started. My two favorite programs are the <a href="https://wellpreneur.com/jumpstart" rel="nofollow" target="_blank">30 Day Jumpstart</a> and a complete <a href="https://wellpreneur.com/cwc" rel="nofollow" target="_blank">6 month coaching program</a> that you can use in different ways. You can check out all different programs and special coupon codes are available on our <a href="https://wellpreneur.com/shop/" rel="nofollow" target="_blank">shop page</a>. This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/focus-and-time-management-with-bree-argetsinger-aka-betty-rocker/" rel="nofollow" target="_blank">https://wellpreneur.com/focus-and-time-management-with-bree-argetsinger-aka-betty-rocker/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Focus and Time Management with Bree Argetsinger AKA Betty Rocker {e168}

For this week's episode I thought I'd switch it up a little bit and do something I haven't done in a really long time which is answer some of your questions! You probably noticed that when you signed up for our email list we have this really cool, yet simple thing set up: the first email that you get as an autoresponder form us is a question like "what is your biggest frustration with your business" or "what is the thing that you are working on that you'd like to have help with". And this is amazing because I get an idea about what you guys are actually interested in, what are you struggling with right now, what kind of topics do you want to be hearing about. And we track ALL of these and every once in a while we go back and see what kind of content you'd like to see published on our site. So I thought that this time I would just pull out a few questions that really jumped out at me and answer them on air! I'll give you my thoughts on these questions and also resources you can read or listen to, and learn more about that specific topic.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/your-most-asked-questions-about-growing-your-wellness-business/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands

For this week's episode I thought I'd switch it up a little bit and do something I haven't done in a really long time which is answer some of your questions! You probably noticed that when you signed up for our email list we have this really cool, yet simple thing set up: the first email that you get as an autoresponder form us is a question like "what is your biggest frustration with your business" or "what is the thing that you are working on that you'd like to have help with". And this is amazing because I get an idea about what you guys are actually interested in, what are you struggling with right now, what kind of topics do you want to be hearing about. And we track ALL of these and every once in a while we go back and see what kind of content you'd like to see published on our site. So I thought that this time I would just pull out a few questions that really jumped out at me and answer them on air! I'll give you my thoughts on these questions and also resources you can read or listen to, and learn more about that specific topic. This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:<a href="https://wellpreneur.com/your-most-asked-questions-about-growing-your-wellness-business/" rel="nofollow" target="_blank">https://wellpreneur.com/your-most-asked-questions-about-growing-your-wellness-business/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Your Most Asked Questions about Growing Your Wellness Business {e177}

Have you thought about offering an online group health coaching program, but you aren’t sure where to start or how to find your first customers? Kathleen LeGrys from Health Coach Solutions walks us through the process of online program creation in this week’s episode. Creating an online health coaching program is a great way to expand beyond just seeing 1-on-1 clients and doing things in person, because you can run a group program. And with the holidays approaching I see so many of you grow an interest to run an online program to offer your clients something special or expand your reach, but simply don’t know where and how to start. And that is exactly what we are covering today in a out step by step process. We talk about why you should choose to run a 30 day health coaching program, what to include in it so your that it gets results without feeling overwhelm, how to find your first customers (even if you don’t have an email list), and some tips on free marketing strategies and how to get your participants engaged and run the program successfully.Health Coach Solutions also offers a 30-day done for you jumpstart health coaching program which I’ve reviewed here.Note: I’m an affiliate of Health Coach Solutions which means if you purchase through my link I will receive a small commission, but this doesn’t change the price to you. Thanks for supporting wellpreneur!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/launch-a-new-30-day-health-coaching-program/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Have you thought about offering an online group health coaching program, but you aren’t sure where to start or how to find your first customers? Kathleen LeGrys from Health Coach Solutions walks us through the process of online program creation in this week’s episode. Creating an online health coaching program is a great way to expand beyond just seeing 1-on-1 clients and doing things in person, because you can run a group program. And with the holidays approaching I see so many of you grow an interest to run an online program to offer your clients something special or expand your reach, but simply don’t know where and how to start. And that is exactly what we are covering today in a out step by step process. We talk about why you should choose to run a 30 day health coaching program, what to include in it so your that it gets results without feeling overwhelm, how to find your first customers (even if you don’t have an email list), and some tips on free marketing strategies and how to get your participants engaged and run the program successfully.Health Coach Solutions also offers a 30-day done for you jumpstart health coaching program which I’ve reviewed <a href="https://wellpreneur.com/health-coach-solutions-30-day-jumpstart-review/" rel="nofollow" target="_blank">here</a>.Note: I’m an affiliate of Health Coach Solutions which means if you purchase through my link I will receive a small commission, but this doesn’t change the price to you. Thanks for supporting wellpreneur! This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/launch-a-new-30-day-health-coaching-program/" rel="nofollow" target="_blank">https://wellpreneur.com/launch-a-new-30-day-health-coaching-program/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Launch a New 30 Day Health Coaching Program {e159}

Alexia Vernon

Public speaking – this is one of those love it or hate it things, but it can do wonders for your business, for gaining more visibility and just getting yourself out there. It can also be a great personal challenge and an amazing way to connect with new people you haven’t met through your work before, which is why I’m speaking with Public Speaking Coach Alexia Vernon today. Alexia shares today how you can find your best audiences as a speaker and how to land your first public speaking gig, but also how to navigate through the sensation that comes up when thinking about getting more visibility. So not only that you’ll learn the secrets to art of speaking in a way your audience will find engaging and get real actionable strategies on speaking and landing a speaking opportunity, you’ll also hear about Alexia’s inspiring story of her own personal journey into the public speaking business and becoming ‘Moxie Maven’ as The White House branded her. I’d love to hear what you think about public speaking, what you’ve learned from this interview and especially where do you think you might want to pitch yourself as a speaker, so come over to our Wellpreneur Community on Facebook and let us know!Now this is the final episode of Season 2 of The Wellpreneur Podcast and I really hope you’ll enjoy it, because before diving into Season 3, we’re going to take a little break allowing you to catch up with any interviews you may have missed.ANd this entire season corresponded with my husband’s and my travel adventure of a lifetime that’s been going on for almost 10 weeks now. We are traveling by train from Hong Kong to London, and this week we are finally in Europe where we visited Baltics and hoping to go to Amsterdam and to Berlin next.As to my tool recommendation this week I want to bring up Acuity Scheduling. Guys I talked about this before and I cannot tell you how much I love this tool that integrates with multiple calendars, sends reminders to you and your guests and clients and it’s a true time-saver, and if you decide to try it out and sign up through my affiliate link, we’ll get a month free so you’ll be supporting wellpreneur as well.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/public-speaking-for-wellpreneurs-with-alexia-vernon/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Public speaking – this is one of those love it or hate it things, but it can do wonders for your business, for gaining more visibility and just getting yourself out there. It can also be a great personal challenge and an amazing way to connect with new people you haven’t met through your work before, which is why I’m speaking with Public Speaking Coach Alexia Vernon today. Alexia shares today how you can find your best audiences as a speaker and how to land your first public speaking gig, but also how to navigate through the sensation that comes up when thinking about getting more visibility. So not only that you’ll learn the secrets to art of speaking in a way your audience will find engaging and get real actionable strategies on speaking and landing a speaking opportunity, you’ll also hear about Alexia’s inspiring story of her own personal journey into the public speaking business and becoming ‘Moxie Maven’ as The White House branded her. I’d love to hear what you think about public speaking, what you’ve learned from this interview and especially where do you think you might want to pitch yourself as a speaker, so come over to our Wellpreneur Community on Facebook and let us know!Now this is the final episode of Season 2 of The Wellpreneur Podcast and I really hope you’ll enjoy it, because before diving into Season 3, we’re going to take a little break allowing you to catch up with any interviews you may have missed.ANd this entire season corresponded with my husband’s and my travel adventure of a lifetime that’s been going on for almost 10 weeks now. We are traveling by train from Hong Kong to London, and this week we are finally in Europe where we visited Baltics and hoping to go to Amsterdam and to Berlin next. As to my tool recommendation this week I want to bring up Acuity Scheduling. Guys I talked about this before and I cannot tell you how much I love this tool that integrates with multiple calendars, sends reminders to you and your guests and clients and it’s a true time-saver, and if you decide to try it out and sign up through my affiliate link, we’ll get a month free so you’ll be supporting wellpreneur as well. This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/public-speaking-for-wellpreneurs-with-alexia-vernon/" rel="nofollow" target="_blank">https://wellpreneur.com/public-speaking-for-wellpreneurs-with-alexia-vernon/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Public Speaking for Wellpreneurs with Alexia Vernon {e170}

Briena Sash

This week we’re talking about how to use Instagram the right way to grow your health and wellness business. This episode was actually inspired by a recent thread in Wellpreneur Community on Facebook, where my today’s guest, wellness photographer Briena Sash, replied with amazing tips, techniques and strategies on how to use Instagram for wellness business. Many of our members found Briena’s insight super helpful, and I know all of our listeners would too. Running a successful Instagram account is definitely not just taking photos of what you’re eating and all places you are, because if you want to be effective you really need some strategy behind it. Briena shares how at the beginning even as a photographer, she herself approached Instagram the wrong way, and talks how she later shifted her strategy and branded her feed by following three pillars of Instagram success: inspire, educate and engage. She also shares what inspired her to do wellness photography and how we as entrepreneurs don’t have to be great photographers to run a good Instagram, but how we learn to choose good images that our audience will wind inspiring, whether with a little help of stock photography or with helpful filtering and planning apps to improve our images and account look, and add some uniqueness to it.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/instagram-for-wellness-business-with-briena-sash/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

This week we’re talking about how to use Instagram the right way to grow your health and wellness business. This episode was actually inspired by a recent thread in Wellpreneur Community on Facebook, where my today’s guest, wellness photographer Briena Sash, replied with amazing tips, techniques and strategies on how to use Instagram for wellness business. Many of our members found Briena’s insight super helpful, and I know all of our listeners would too. Running a successful Instagram account is definitely not just taking photos of what you’re eating and all places you are, because if you want to be effective you really need some strategy behind it. Briena shares how at the beginning even as a photographer, she herself approached Instagram the wrong way, and talks how she later shifted her strategy and branded her feed by following three pillars of Instagram success: inspire, educate and engage. She also shares what inspired her to do wellness photography and how we as entrepreneurs don’t have to be great photographers to run a good Instagram, but how we learn to choose good images that our audience will wind inspiring, whether with a little help of stock photography or with helpful filtering and planning apps to improve our images and account look, and add some uniqueness to it. This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/instagram-for-wellness-business-with-briena-sash/" rel="nofollow" target="_blank">https://wellpreneur.com/instagram-for-wellness-business-with-briena-sash/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Instagram for Wellness Business with Briena Sash {e152}

JJ Virgin

This week we’re joined by celebrity nutrition and fitness expert JJ Virgin. In this episode we talk about the power of mindset when reaching health and life goals or when you are faced with huge life challenges. JJ shares how, during the toughest moments of her life, she was able to launch a NY Times bestseller and grow her business, which could not have been done without serious productivity and focus that she calls The Miracle Mindset. This inspiring interview with a few Miracle Mindset guidelines will show you how to step up and prove yourself that you are stronger than you think!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/miracle-mindset-with-jj-virgin/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

This week we’re joined by celebrity nutrition and fitness expert JJ Virgin. In this episode we talk about the power of mindset when reaching health and life goals or when you are faced with huge life challenges. JJ shares how, during the toughest moments of her life, she was able to launch a NY Times bestseller and grow her business, which could not have been done without serious productivity and focus that she calls The Miracle Mindset. This inspiring interview with a few Miracle Mindset guidelines will show you how to step up and prove yourself that you are stronger than you think! This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/miracle-mindset-with-jj-virgin/" rel="nofollow" target="_blank">https://wellpreneur.com/miracle-mindset-with-jj-virgin/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Miracle Mindset with JJ Virgin {e127}

Jennifer Fugo

This week I'm talking with Health Coach Jennifer Fugo from Gluten Free School.This woman is a powerhouse and an inspiration. Jennifer recently appeared on the Dr. Oz show, and got 18,000 Likes on her Facebook page within one year!Our conversation is absolutely packed with tips and concrete advice. You'll especially like Jennifer's approach to Facebook (which is probably different from what you're doing now!) and how Jennifer learned PR strategies to get massive publicity for her business and establish expert status. She also cuts through fluffy advice to share specific steps you need to take to be successful in your wellness business.About Jennifer:Jennifer Fugo is the founder of Gluten Free School, a website dedicated to teaching gluten-sensitive individuals commonsense, simple and powerful steps to get healthy. She’s a certified Health Coach named a “Gluten Free Guru” by Philadelphia Magazine who co-hosts the popular “Gluten-Free Sugar Cleanse” to empowers gluten-free folks to take control of their diet, feel great and kick their sugar habit.What you'll learn in this episode:how Jennifer got 18,000 Facebook fans in one yearWhy you should look at your online products like stepping stonesHow she approaches Facebook differently - and it works!How she landed an appearance on the Dr. Oz show with no PR agency or PR budget!How to use other people's expertise to grow your email listHer 3 tips for getting started with your wellness business onlineThis episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/e04-jennifer-fugo-got-dr-oz-show-got-18k-facebook-likes-one-year/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands

This week I'm talking with Health Coach Jennifer Fugo from <a href="https://www.glutenfreeschool.com/" rel="nofollow" target="_blank">Gluten Free School</a>.This woman is a powerhouse and an inspiration. Jennifer recently appeared on the Dr. Oz show, and got 18,000 Likes on her Facebook page within one year!Our conversation is absolutely packed with tips and concrete advice. You'll especially like Jennifer's approach to Facebook (which is probably different from what you're doing now!) and how Jennifer learned PR strategies to get massive publicity for her business and establish expert status. She also cuts through fluffy advice to share specific steps you need to take to be successful in your wellness business.About Jennifer:Jennifer Fugo is the founder of Gluten Free School, a website dedicated to teaching gluten-sensitive individuals commonsense, simple and powerful steps to get healthy. She’s a certified Health Coach named a “Gluten Free Guru” by Philadelphia Magazine who co-hosts the popular “Gluten-Free Sugar Cleanse” to empowers gluten-free folks to take control of their diet, feel great and kick their sugar habit.<h2>What you'll learn in this episode:</h2><ul><li>how Jennifer got 18,000 Facebook fans in one year</li><li>Why you should look at your online products like stepping stones</li><li>How she approaches Facebook differently - and it works!</li><li>How she landed an appearance on the Dr. Oz show with no PR agency or PR budget!</li><li>How to use other people's expertise to grow your email list</li><li>Her 3 tips for getting started with your wellness business online</li></ul>This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:<a href="https://wellpreneur.com/e04-jennifer-fugo-got-dr-oz-show-got-18k-facebook-likes-one-year/" rel="nofollow" target="_blank">https://wellpreneur.com/e04-jennifer-fugo-got-dr-oz-show-got-18k-facebook-likes-one-year/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

How Health Coach Jennifer Fugo got on the Dr. Oz show (and got 18k Facebook Likes in one year!) {e04}

This week I’m talking with Michelle Pfennighaus from Find Your Balance Health.Michelle is a Certified Holistic Health Coach who runs the popular “Reinvent Yourself” 21-day Detox (including special “behind the scenes” access for health coaches.)I love Michelle’s keep it simple approach to running her online business, and how she fits her business around her family life.If you want to combine business and family, you’re going to love our conversation.(This is the very first interview I recorded, so audio quality in this episode isn’t great – but the content is so good I know you’ll enjoy it anyway!)What you’ll learn in this episode:how becoming a mother pushed her business 100% onlinehow she used twitter to find an opportunity that was the turning point in her businesshow she creates successful online programsMichelle’s tips for creating your first online programhow you can create an online program, even if you’re a techno-phobe,why more technology might not be better!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/e03-michelle-pfennighaus-creating-business-fits-around-family-life/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands

This week I’m talking with Michelle Pfennighaus from <a href="https://shesgotpower.com/" rel="nofollow" target="_blank">Find Your Balance Health</a>. Michelle is a Certified Holistic Health Coach who runs the popular “Reinvent Yourself” 21-day Detox (including special “behind the scenes” access for health coaches.)I love Michelle’s keep it simple approach to running her online business, and how she fits her business around her family life.If you want to combine business and family, you’re going to love our conversation.(This is the very first interview I recorded, so audio quality in this episode isn’t great – but the content is so good I know you’ll enjoy it anyway!)<h2>What you’ll learn in this episode:</h2><ul><li>how becoming a mother pushed her business 100% online</li><li>how she used twitter to find an opportunity that was the turning point in her business</li><li>how she creates successful online programs</li><li>Michelle’s tips for creating your first online program</li><li>how you can create an online program, even if you’re a techno-phobe,</li><li>why more technology might not be better!</li></ul> This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:<a href="https://wellpreneur.com/e03-michelle-pfennighaus-creating-business-fits-around-family-life/" rel="nofollow" target="_blank">https://wellpreneur.com/e03-michelle-pfennighaus-creating-business-fits-around-family-life/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Create a Business That Fits Family Life with Health Coach Michelle Pfennighaus {e03}

In this special episode, Amanda teaches her 5-step Organic Growth System to turn website visitors into paying clients. If you feel like you’re spinning your wheels and not getting enough client inquiries or sales through your website, you won’t want to miss this episode. Have a notebook ready and after the episode come over to our Facebook Group to tell us the number 1 thing you’re going to change or implement in your business after learning this system!Advertising Inquiries: https://redcircle.com/brands

In this special episode, Amanda teaches her 5-step Organic Growth System to turn website visitors into paying clients. If you feel like you’re spinning your wheels and not getting enough client inquiries or sales through your website, you won’t want to miss this episode. Have a notebook ready and after the episode come over to our <a href="https://www.facebook.com/groups/wellpreneur/" rel="nofollow" target="_blank">Facebook Group</a> to tell us the number 1 thing you’re going to change or implement in your business after learning this system!Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Organic Growth System: Turn Website Visitors into Paying Clients {e94}

Alexis Shields

This week we're jumping into another installment of the Real Wellpreneur series. My guest today is Dr. Alexis Shields, a naturopathic physician who's also a digital nomad, running her business completely virtually and living in different locations around the world. And just like we talked about in the first episode of the season (Freedom and Flexibility), being a real wellpreneur and taking your business online doesn't necessarily have to be changing location: it can be working 3 days a week or taking the summers off, or whatever freedom means to YOU and shaping your business to fit that. And that's exactly what Alexis had done, and from her story you'll see how she's been able to make a thriving business. I know you'll especially enjoy this episode if you are a doctor looking for ways to grow your business and because taking your business online is not always an option, you'll hear from a fellow wellpreneur how you can work within these restrictions. Plus Alexis mentions tons of useful tools you can use in your biz and you'll find them all in the show notes.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/real-wellpreneur-dr-alexis-shields/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands

This week we're jumping into another installment of the Real Wellpreneur series. My guest today is Dr. Alexis Shields, a naturopathic physician who's also a digital nomad, running her business completely virtually and living in different locations around the world. And just like we talked about in the first episode of the season (Freedom and Flexibility), being a real wellpreneur and taking your business online doesn't necessarily have to be changing location: it can be working 3 days a week or taking the summers off, or whatever freedom means to YOU and shaping your business to fit that. And that's exactly what Alexis had done, and from her story you'll see how she's been able to make a thriving business. I know you'll especially enjoy this episode if you are a doctor looking for ways to grow your business and because taking your business online is not always an option, you'll hear from a fellow wellpreneur how you can work within these restrictions. Plus Alexis mentions tons of useful tools you can use in your biz and you'll find them all in the show notes. This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:<a href="https://wellpreneur.com/real-wellpreneur-dr-alexis-shields/" rel="nofollow" target="_blank">https://wellpreneur.com/real-wellpreneur-dr-alexis-shields/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Naturopath Physician and Digital Nomad Dr. Alexis Shields {e191}

"How can I find clients for my health coaching business?" is one of the most common questions we get here at Wellpreneur. And it's not only health and wellness coaches. If you're starting a wellness business, you don't really have a business until you have paying clients (you just have an expensive hobby!) So today's episode digs into this issue - giving strategies and ideas to help you start finding clients for your new business this week. Corrina Gordon-Barnes is a business coach who helps entrepreneurs find happy, profitable self-employment. She has a lot of experience with people who are just getting started to develop their presence online and find clients, and this is what we're discussing today.If you're wondering why people aren't looking at your website, you'll definitely find this episode helpful. She'll explain to us the reasons you don't have clients (it's not necessarily your fault!) and the process of turning strangers into paying clients.What you'll learn in this episode:The reasons you don't have enough clients for your wellness business, and what to do about itHow to use blogging/content marketing to build trust between you and future clientsWhat the process of turning strangers into paying clients looks likeHow to shift your mindset to build confidence in your paid servicesWhere to draw the line when giving away free content on your siteThis episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/e37-get-paying-clients-corrina-gordon-barnes/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands

"How can I find clients for my health coaching business?" is one of the most common questions we get here at Wellpreneur. And it's not only health and wellness coaches. If you're starting a wellness business, you don't really have a business until you have paying clients (you just have an expensive hobby!) So today's episode digs into this issue - giving strategies and ideas to help you start finding clients for your new business this week. Corrina Gordon-Barnes is a business coach who helps entrepreneurs find happy, profitable self-employment. She has a lot of experience with people who are just getting started to develop their presence online and find clients, and this is what we're discussing today.If you're wondering why people aren't looking at your website, you'll definitely find this episode helpful. She'll explain to us the reasons you don't have clients (it's not necessarily your fault!) and the process of turning strangers into paying clients.What you'll learn in this episode:<ul><li>The reasons you don't have enough clients for your wellness business, and what to do about it</li><li>How to use blogging/content marketing to build trust between you and future clients</li><li>What the process of turning strangers into paying clients looks like</li><li>How to shift your mindset to build confidence in your paid services</li><li>Where to draw the line when giving away free content on your site</li></ul> This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:<a href="https://wellpreneur.com/e37-get-paying-clients-corrina-gordon-barnes/" rel="nofollow" target="_blank">https://wellpreneur.com/e37-get-paying-clients-corrina-gordon-barnes/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.  Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Get More Paying Clients with Corrina Gordon-Barnes {e34}

Janet Kafadar

If you’ve ever wanted to create an online course or signature program but weren’t sure how to start, you’re going to love this week’s interview with Janet Kafadar. Janet helps coaches, entrepreneurs and experts ‘package their brilliance’ into online courses and programs. In this interview we talk about the first steps to get started creating your course, recommended tools and tech, and even dig into pricing. AND she gives us an awesome challenge for the week to get started creating a course immediately.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/e85-package-brilliance-online-course-janet-kafadar/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

If you’ve ever wanted to create an online course or signature program but weren’t sure how to start, you’re going to love this week’s interview with Janet Kafadar. Janet helps coaches, entrepreneurs and experts ‘package their brilliance’ into online courses and programs. In this interview we talk about the first steps to get started creating your course, recommended tools and tech, and even dig into pricing. AND she gives us an awesome challenge for the week to get started creating a course immediately. This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/e85-package-brilliance-online-course-janet-kafadar/" rel="nofollow" target="_blank">https://wellpreneur.com/e85-package-brilliance-online-course-janet-kafadar/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Package your brilliance into an online course with Janet Kafadar {e75}

Marla Bozic

Have you ever felt like it’s difficult to find clients because people don’t understand what you do? That’s what I’m discussing this week with Marla Bozic who is the original health coach in Australia (the very first Australian grad from IIN). We talk about how she got started with her health coaching practice and found clients, even when no one knew what a health coach was, how she built a community and her keys to success. If you’re a health coach – you’re going to want to listen to this interview – Marla shares great advice about the importance of owning what you do and truly understanding what health coaching does – and doesn’t – do – so you can provide the most value. Don’t miss this one!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/e75-real-health-coaches-marla-bozic/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands

Have you ever felt like it’s difficult to find clients because people don’t understand what you do? That’s what I’m discussing this week with Marla Bozic who is the original health coach in Australia (the very first Australian grad from IIN). We talk about how she got started with her health coaching practice and found clients, even when no one knew what a health coach was, how she built a community and her keys to success. If you’re a health coach – you’re going to want to listen to this interview – Marla shares great advice about the importance of owning what you do and truly understanding what health coaching does – and doesn’t – do – so you can provide the most value. Don’t miss this one! This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: <a href="https://wellpreneur.com/e75-real-health-coaches-marla-bozic/" rel="nofollow" target="_blank">https://wellpreneur.com/e75-real-health-coaches-marla-bozic/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Real Health Coaches: Marla Bozic {e65}

Julie Santiago

When you're starting a health coaching practice, it's easy to fall into the trap of simply copying other coaches. But instead of just creating what you think a health coaching business 'should' look like - what if you were able to create a business that truly aligned with YOU? Today's guest has a really powerful message about fearlessness, following your gut, and taking those leaps of faith to create the kind of business you really want.Julie Santiago left Wall Street two years ago to start her health coaching business, and earned nearly 6 figures in her first year! Despite the immense success, she felt something still wasn't right and she was burning out. She decided to start over and rebrand herself, working on a much more sustainable and authentic level.Julie shares her journey – the success, the lessons learned – and how we can bring our unique strengths into our businesses to create a more authentic business.What you'll learn in this episode:What to do if your current wellness business still doesn't feel rightWhy vulnerability and authenticity is crucial, and how to open upHow to bring your whole self into your businessHow to be fearless, trust yourself, and follow your path even when it doesn't make sense.How to avoid burning out in your businessThis episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/e36-julie-santiago/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands

When you're starting a health coaching practice, it's easy to fall into the trap of simply copying other coaches. But instead of just creating what you think a health coaching business 'should' look like - what if you were able to create a business that truly aligned with YOU? Today's guest has a really powerful message about fearlessness, following your gut, and taking those leaps of faith to create the kind of business you really want.Julie Santiago left Wall Street two years ago to start her health coaching business, and earned nearly 6 figures in her first year! Despite the immense success, she felt something still wasn't right and she was burning out. She decided to start over and rebrand herself, working on a much more sustainable and authentic level.Julie shares her journey – the success, the lessons learned – and how we can bring our unique strengths into our businesses to create a more authentic business.What you'll learn in this episode:<ul><li>What to do if your current wellness business still doesn't feel right</li><li>Why vulnerability and authenticity is crucial, and how to open up</li><li>How to bring your whole self into your business</li><li>How to be fearless, trust yourself, and follow your path even when it doesn't make sense.</li><li>How to avoid burning out in your business</li></ul> This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:<a href="https://wellpreneur.com/e36-julie-santiago/" rel="nofollow" target="_blank">https://wellpreneur.com/e36-julie-santiago/</a> Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.  Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Create an Authentic Health Coaching Practice with Julie Santiago {e33}

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!

Best Episodes on Science, Humans & The World

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!