Ranked #1

Andrew Kennedy - AJK Fitness
Andrew Kennedy - AJK Fitness
Andrew is the fresh face down at Back Yourself Fitness. This episode is a nice get to know you ep, where we talk about ... Read more
1 Apr 2021
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1hr 11mins
Ranked #2

Back Yourself 2020; Year in Review
Back Yourself 2020; Year in Review
In the final episode of the Back Yourself Podcast for 2020, Sam and I go through all the events that have happened to us... Read more
21 Dec 2020
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1hr 13mins
Ranked #3

Kirstin Wise - CHEW Nutrition & Dietetics
Kirstin Wise - CHEW Nutrition & Dietetics
INTRODUCING Kirstin Wise! The new resident nutritionist & dietician at Back Yourself Fitness. In this episode we di... Read more
8 Nov 2020
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1hr 20mins
Ranked #4

Burning Yourself Out
Burning Yourself Out
Everyone has their own pressures in day to day life. In today's episode I discuss spotting the signs that you are headi... Read more
12 Oct 2020
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32mins
Ranked #5

Liam Sue-Tin - LST Support Services Pt 2: Clients & Family
Liam Sue-Tin - LST Support Services Pt 2: Clients & Family
Liam, the owner and operator of LST Support Services popped in for a chat and we dove into being a disability carer, his... Read more
20 Sep 2020
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1hr 6mins
Ranked #6

Liam Sue-Tin - LST Support Services Pt 1
Liam Sue-Tin - LST Support Services Pt 1
Liam, the owner and operator of LST Support Services popped in for a chat and we dove into being a disability carer, his... Read more
30 Aug 2020
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58mins
Ranked #7

Ky McKenzie - Chasing the AFL Dream
Ky McKenzie - Chasing the AFL Dream
This is the second installment of my AFL player chats and in this episode I'm talking to Ky McKenzie. At 18 he's been p... Read more
9 Aug 2020
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56mins
Ranked #8

Lucia Liessi - Future AFLW Star
Lucia Liessi - Future AFLW Star
Looking back on my time playing representative sport, we had no were near the amount of support and guidance that young ... Read more
19 Jul 2020
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1hr 5mins
Ranked #9

Machinery Hill: How It Ended Pt 3
Machinery Hill: How It Ended Pt 3
This is the end, the end my friend. This is the final episode in the Machinery Hill story where I discuss how it all en... Read more
5 Jul 2020
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53mins
Ranked #10

Machinery Hill: Conquering The World as a Rock Band Pt 2
Machinery Hill: Conquering The World as a Rock Band Pt 2
2010 was one of Machinery Hill's biggest years. By this point we had recorded an album, shot a film clip and gone on to... Read more
21 Jun 2020
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41mins