Ep. 33 | Mindset w/ Jess Durando
Ep. 33 | Mindset w/ Jess Durando
Jess Durando is a mindset/nutrition/lifestyle coach, prenatal coach, & a former therapist. The first half of the sho... Read more
17 Mar 2020
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1hr 2mins
Ep. 32 | Real Food For Pregnancy w/ Lily Nichols
Ep. 32 | Real Food For Pregnancy w/ Lily Nichols
Welcome to the show, Lily Nichols, who is the author of two amazing books: Real Food For Pregnancy & Real Food For G... Read more
20 Feb 2020
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1hr 4mins
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Ep. 31 | Weight Loss VS Fat Loss W/ Kelly Collier
Ep. 31 | Weight Loss VS Fat Loss W/ Kelly Collier
Everyone loved Kelly Collier (@willsquatforpizza) so much when she joined me on episode 3 so decided to bring her back f... Read more
28 Jan 2020
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48mins
Ep. 30 | From Conception Struggles To Twins W/ Molly Tillove
Ep. 30 | From Conception Struggles To Twins W/ Molly Tillove
Welcome to the show Molly Tillove, the owner of a badass & inspiring company called Belle & Bell that creates wo... Read more
13 Dec 2019
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1hr 1min
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Ep. 29 | Hormonal Imbalances & Post Birth Control Syndrome
Ep. 29 | Hormonal Imbalances & Post Birth Control Syndrome
I sat down this week with Amanda from @hormonehealingrd to talk all about female hormones & all of the things that t... Read more
6 Dec 2019
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41mins
Ep. 28 | Scale Fluctuations w/ Tiana Tallant
Ep. 28 | Scale Fluctuations w/ Tiana Tallant
My previous nutrition coach, Tiana Tallant, and I sat down to talk all about the silly piece of plastic that determines ... Read more
26 Nov 2019
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46mins
Ep. 27 | Optimizing Health For The Nurse or Shift-Worker w/ Katie Podralski
Ep. 27 | Optimizing Health For The Nurse or Shift-Worker w/ Katie Podralski
Calling all nurses, doctors, shift-workers, or just busy ass people... this one's for YOU. It's sad that those who work ... Read more
19 Nov 2019
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1hr
Ep. 26 | Stop Blaming CrossFit w/ Coach Breezy
Ep. 26 | Stop Blaming CrossFit w/ Coach Breezy
Breezy and I sat down to discuss the new trend of anti-CrossFit that we've been seeing all over social media lately. Thi... Read more
11 Nov 2019
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31mins
Ep. 25 | Feature Friday: Her Best Health At Age 50
Ep. 25 | Feature Friday: Her Best Health At Age 50
FEATURE FRIDAY! I brought my OG nutrition client, Cheryl Green, on to talk about her success working with me as her nutr... Read more
11 Oct 2019
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30mins
Ep. 24 | The 2020 CrossFit Open w/ Ben Dziwulski from WODPrep
Ep. 24 | The 2020 CrossFit Open w/ Ben Dziwulski from WODPrep
Calling all CrossFitters (newbies, regulars, weekend warriors, competitors, etc.), this week is all about YOU and the up... Read more
4 Oct 2019
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1hr 1min
