Cover image of Your Outside Mindset

Your Outside Mindset

Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic dis... Read more

Podcast cover

Outsmart Your Pain with Christiane Wolf, MD, PhD

Outsmart Your Pain with Christiane Wolf, MD, PhD

Christiane Wolf, MD, PhD is a former physician and an internationally known mindfulness and Insight (Vipassana) meditati... Read more

8 Jun 2023

48mins

Podcast cover

Dr. Patrycja Matusik, physician-radiologist: Heart Rate Variability (HRV) and Lupus

Dr. Patrycja Matusik, physician-radiologist: Heart Rate Variability (HRV) and Lupus

Full Podcast Transcript at treesmendus.com Books written by podcast host Verla Fortier:Optimize Your Heart Rate: Balance... Read more

17 Mar 2023

29mins

Podcast cover

K Tselios, MD, McMaster University: Why are lupus patients 50% more likely to have a heart attack than people without lupus?"

K Tselios, MD, McMaster University: Why are lupus patients 50% more likely to have a heart attack than people without lupus?"

 For the full show notes of this episode visit website https://treesmendus.comVerla's new book Optimize Your Heart Rate:... Read more

11 Feb 2023

54mins

Podcast cover

How Knowing My Heart Rate Variability or HRV Became A Game Changer For Me as a Lupus Patient

How Knowing My Heart Rate Variability or HRV Became A Game Changer For Me as a Lupus Patient

Host Verla FortierVerla's website https://treesmendus.comVerla's new book Optimize Your Heart Rate: BalanceYour Mind and... Read more

12 Jan 2023

27mins

Most Popular Podcasts

Podcast cover

Michelle Schuman, The Understory: A Female Environmentalist in the Land of the Midnight Sun

Michelle Schuman, The Understory: A Female Environmentalist in the Land of the Midnight Sun

Host Verla FortierVerla's website https://treesmendus.comVerla's new book Optimize Your Heart Rate: BalanceYour Mind and... Read more

15 Nov 2022

57mins

Podcast cover

Ernesto Rodriguez: Nature Images In Hospitals and Classrooms

Ernesto Rodriguez: Nature Images In Hospitals and Classrooms

Host Verla FortierVerla's website https://treesmendus.comVerla's new book Optimize Your Heart Rate: BalanceYour Mind and... Read more

16 Sep 2022

42mins

Podcast cover

Michelle Olson, Social Gerontologist Combines Expressive Arts with Outdoor Therapy for Dementia Care

Michelle Olson, Social Gerontologist Combines Expressive Arts with Outdoor Therapy for Dementia Care

Michelle Olson, PhD, LCAT, ATR-BC, ACC/MCFounder, Executive Director www.evergreenminds.orgVerla's website https://trees... Read more

7 Sep 2022

32mins

Podcast cover

Dr. Bing Zhao: "Short term exposure (3 days or less) to air pollution increases risk of sudden cardiac arrest -- men and women over 65 yrs more susceptible."

Dr. Bing Zhao: "Short term exposure (3 days or less) to air pollution increases risk of sudden cardiac arrest -- men and women over 65 yrs more susceptible."

Dr. Bing Zhao  is a geriatric doctor in the first university of science and technology of China. This hospital is in  He... Read more

29 May 2022

18mins

Podcast cover

UK Researcher Andy Jones: "Green Space consistently provides 20% reduction in bad things, if we had a pill for that, we would take it."

UK Researcher Andy Jones: "Green Space consistently provides 20% reduction in bad things, if we had a pill for that, we would take it."

Time stamp interview notes continued on my website: https://treesmendus.com My new book Optimize Your Heart Rate: Balanc... Read more

30 Mar 2022

42mins

Podcast cover

The Treeline With Author Ben Rawlence

The Treeline With Author Ben Rawlence

Ben Rawlence The Treeline Ben Rawlence City of Thorns Ben Rawlence Radio Congo Ben Rawlence on TwitterBlack Mountains Co... Read more

25 Mar 2022

38mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”