Cristi Christensen

Cristi is a global empowerment coach and author of the book, Chakra Rituals: Awakening the Wild Woman Within. She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices, and the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging breath, music &amp; movement. Her book offers a seven-week program to guide readers through the ancient science of Chakras in an easy and accessible way to enliven and empower the reader. Cristi is on a mission to empower women and expand their definitions of well-being. She teaches a unique blend of dance, meditation, yoga, live music and breathe work to better connect to your body and emotions. She has taught in 20 countries around the globe to tens of thousands of women.  In this episode, Cristi speaks to: - Identifying &amp; healing your core wounds - How to reclaim your authentic voice  - Her latest book and how it will change your life!   Follow Cristi:  Instagram: @cristi_christensen Website: https://www.cristichristensen.com/  Follow Lauren: IG: @laurenzoeller Tike Tok: @coachlaurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe, and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

<a href="https://www.cristichristensen.com/" rel="noopener nofollow" target="_blank">Cristi </a>is a global empowerment coach and author of the book, Chakra Rituals: Awakening the Wild Woman Within. She’s the creator of <a href="https://www.youtube.com/watch?v=_JfYLfBy0J0" rel="noopener nofollow" target="_blank">Soul Fire</a>, a unique style of yoga that incorporates dance, meditation and mudra practices, and the co-founder of the Asia based <a href="http://kiranayogaschool.com/" rel="noopener nofollow" target="_blank">Kirana Yoga School</a> and US based <a href="https://www.cristichristensen.com/deep-exhale" rel="noopener nofollow" target="_blank">Deep Exhale</a>, a transformational experience merging breath, music &amp; movement. Her book offers a seven-week program to guide readers through the ancient science of Chakras in an easy and accessible way to enliven and empower the reader. Cristi is on a mission to empower women and expand their definitions of well-being. She teaches a unique blend of dance, meditation, yoga, live music and breathe work to better connect to your body and emotions. She has taught in 20 countries around the globe to tens of thousands of women. In this episode, Cristi speaks to: - Identifying &amp; healing your core wounds - How to reclaim your authentic voice  - Her latest book and how it will change your life!  Follow Cristi:  Instagram: @cristi_christensen Website: <a href="https://www.cristichristensen.com/" rel="nofollow" target="_blank">https://www.cristichristensen.com/</a> Follow Lauren: IG: @laurenzoeller Tike Tok: @coachlaurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe, and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E76: Cristi Christensen: Vulnerability is Your Greatest Superpower

Toss

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of JustMyType.ca - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, available NOW!  In this episode, Amy speaks to: - Why you need to ditch “the list” - Experiments that can open your mind within the dating world - The keys to getting through a breakup  Follow Amy: Instagram: @missamychan @renewyourheart @amydoodlesok Website: www.renewbreakupbootcamp.com  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe, and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of <a href="http://JustMyType.ca" rel="nofollow" target="_blank">JustMyType.ca</a> - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, available NOW! In this episode, Amy speaks to: - Why you need to ditch “the list” - Experiments that can open your mind within the dating world - The keys to getting through a breakup Follow Amy: Instagram: @missamychan @renewyourheart @amydoodlesok Website: <a href="http://www.renewbreakupbootcamp.com" rel="nofollow" target="_blank">www.renewbreakupbootcamp.com</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe, and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E75: Amy Chan: How To Toss the "Perfect Future" List - The Psychology of LOVE

Dr. Justin Moseley, “The Mindset Doctor,” believes that you are one mindset shift away from completely transforming your life. He has personally invested over $500,000 into his own personal growth and development. He is one of the most sought-after Mindset Transformation Coaches by entrepreneurs who feel “stuck” and are looking for a breakthrough in their business and/or personal lives. He specializes in helping them breakthrough their current barriers that are keeping them from achieving the success they desire. Dr. Justin's Mindset Transformation Process allows them fulfill their deepest desires, unlock their full potential, and create next level success and abundance.  In this episode, Dr. Moseley speaks to: - Mindset shifts &amp; how to access feeling an uplevel identity - How to successfully work with a coach - A self-development roadmap from beginner to advanced personal growth work  Follow Dr. Moseley: Instagram: @drjustinmoseley Website: drjustinmoseley.com Facebook Community: https://www.facebook.com/groups/themindsetdoctor  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe, and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Dr. Justin Moseley, “The Mindset Doctor,” believes that you are one mindset shift away from completely transforming your life. He has personally invested over $500,000 into his own personal growth and development. He is one of the most sought-after Mindset Transformation Coaches by entrepreneurs who feel “stuck” and are looking for a breakthrough in their business and/or personal lives. He specializes in helping them breakthrough their current barriers that are keeping them from achieving the success they desire. Dr. Justin's Mindset Transformation Process allows them fulfill their deepest desires, unlock their full potential, and create next level success and abundance. In this episode, Dr. Moseley speaks to: - Mindset shifts &amp; how to access feeling an uplevel identity - How to successfully work with a coach - A self-development roadmap from beginner to advanced personal growth work Follow Dr. Moseley: Instagram: @drjustinmoseley Website: <a href="http://drjustinmoseley.com" rel="nofollow" target="_blank">drjustinmoseley.com</a> Facebook Community: <a href="https://www.facebook.com/groups/themindsetdoctor" rel="nofollow" target="_blank">https://www.facebook.com/groups/themindsetdoctor</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe, and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E74: Dr. Justin Moseley: How A Shift In Your Identity Can Attract Abundance 

Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!  Join the Life Mastery Program Wait List (click below) https://lauren-zoeller.ck.page/3f3d97914b  In this episode, Lauren speaks to: - Pillar 4 of Lauren's 4 Pillars of Transformation - Setting goals based on emotions - Why it's important to have a mentor team - What to do when you detour off your new path  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show! Join the Life Mastery Program Wait List (click below) https://lauren-zoeller.ck.page/3f3d97914b In this episode, Lauren speaks to: - Pillar 4 of Lauren's 4 Pillars of Transformation - Setting goals based on emotions - Why it's important to have a mentor team - What to do when you detour off your new path Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E73: Part 4 of 4: Lauren's 4 Pillars of Transformation

Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!  Join the Life Mastery Program Wait List (click below) https://lauren-zoeller.ck.page/3f3d97914b  In this episode, Lauren speaks to: - Pillar 3 of Lauren's 4 Pillars of Transformation - How to Access Your New Core Values - Tapping Deep into Your Life Purpose - Building Your New Life Mind Map  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show! Join the Life Mastery Program Wait List (click below) https://lauren-zoeller.ck.page/3f3d97914b In this episode, Lauren speaks to: - Pillar 3 of Lauren's 4 Pillars of Transformation - How to Access Your New Core Values - Tapping Deep into Your Life Purpose - Building Your New Life Mind Map Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E72: Part 3 of 4: Lauren's 4 Pillars of Transformation

Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!  In this episode, Lauren speaks to: - Pillar 2 of Lauren's 4 Pillars of Transformation - How to find your spirit squad - The importance of outlining a spiritual practice  - Her favorite modalities to use with clients for LASTING change   Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show! In this episode, Lauren speaks to: - Pillar 2 of Lauren's 4 Pillars of Transformation - How to find your spirit squad - The importance of outlining a spiritual practice  - Her favorite modalities to use with clients for LASTING change  Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E71: Part 2 of 4: Lauren's 4 Pillars of Transformation

Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!  In this episode, Lauren speaks to: - Pillar 1 of Lauren's 4 Pillars of Transformation  - What is a Life Alignment Assessment - How to Identify Your Limiting Beliefs - How To Declare Your NEED for a New Truth  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show! In this episode, Lauren speaks to: - Pillar 1 of Lauren's 4 Pillars of Transformation  - What is a Life Alignment Assessment - How to Identify Your Limiting Beliefs - How To Declare Your NEED for a New Truth Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E70: Part 1 of 4: Lauren's 4 Pillars of Transformation

Our journey began in 2007 where the three of us; Vik, Sami and Moodee, first crossed paths whilst studying at Brunel University. Little did we know back then that one day we would be where we are now, sharing our journey and reaching as many people as possible to help them implement Gratitude into their lifestyles. By applying Gratitude we live lives of happiness, contentment and abundance, which is why we are so passionate about spreading our knowledge. We are here to inspire, motivate and teach you that although life can be cruel or hard, each day provides you with infinite reasons to be grateful. Everyone has a write to be happy, and we want to help shift your mindset in the right direction. You are the master of your circumstances. By seeing the world through the eyes of Gratitude, you will start seeing opportunities around you open up instead of difficulties holding you back. We believe that life is a gift and everyone has the power to manifest a life full of abundance, and experience a world full of blessings.  In this episode, Vik, Sami, &amp; Moodee speak to: - The difference between saying you are grateful and feeling gratitude - The importance of telling others you are grateful for them - How to grieve within the spirit of gratitude  Follow Gratitude Lifestyle Instagram: @Gratitude_pen Website: gratitudelifestyle.co.uk  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe, and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Our journey began in 2007 where the three of us; Vik, Sami and Moodee, first crossed paths whilst studying at Brunel University. Little did we know back then that one day we would be where we are now, sharing our journey and reaching as many people as possible to help them implement Gratitude into their lifestyles. By applying Gratitude we live lives of happiness, contentment and abundance, which is why we are so passionate about spreading our knowledge. We are here to inspire, motivate and teach you that although life can be cruel or hard, each day provides you with infinite reasons to be grateful. Everyone has a write to be happy, and we want to help shift your mindset in the right direction. You are the master of your circumstances. By seeing the world through the eyes of Gratitude, you will start seeing opportunities around you open up instead of difficulties holding you back. We believe that life is a gift and everyone has the power to manifest a life full of abundance, and experience a world full of blessings. In this episode, Vik, Sami, &amp; Moodee speak to: - The difference between saying you are grateful and feeling gratitude - The importance of telling others you are grateful for them - How to grieve within the spirit of gratitude Follow Gratitude Lifestyle Instagram: @Gratitude_pen Website: <a href="http://gratitudelifestyle.co.uk" rel="nofollow" target="_blank">gratitudelifestyle.co.uk</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe, and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E69: The Gratitude Lifestyle Crew: Gratitude 101 - How to Start A Gratitude Practice

Mory Fontanez

Mory Fontanez is a Purpose Coach and the Founder and CEO of 822 Group. After noticing a widespread sense of frustration and lack of passion among colleagues and clients in the corporate world, Mory founded the 822 Group as a transformation consultancy. At 822, Mory works with clients to re-connect them to their higher purpose and thereby reveals the boundless opportunity they’ve been seeking. Through a tailored approach, she gets to the root of systemic issues, builds visionary leaders, inspires the workforce, and creates purpose-driven leaders and brands that connect with their employees and customers. Mory’s work has been written up in Business Insider, Conscious Company, Doing (good) Business, Kivo Daily, and more. In this episode, Mory speaks to: - What it means to be “purpose-driven” - Why leaders must be purpose-driven to succeed in today’s business world - Red-flags and warning signs that a leader needs to re-examine their purpose and emotional intelligence  Follow Mory Instagram: @moryfontanez Website: https://822group.com/  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe, and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Mory Fontanez is a Purpose Coach and the Founder and CEO of 822 Group. After noticing a widespread sense of frustration and lack of passion among colleagues and clients in the corporate world, Mory founded the 822 Group as a transformation consultancy. At 822, Mory works with clients to re-connect them to their higher purpose and thereby reveals the boundless opportunity they’ve been seeking. Through a tailored approach, she gets to the root of systemic issues, builds visionary leaders, inspires the workforce, and creates purpose-driven leaders and brands that connect with their employees and customers. Mory’s work has been written up in Business Insider, Conscious Company, Doing (good) Business, Kivo Daily, and more. In this episode, Mory speaks to: - What it means to be “purpose-driven” - Why leaders must be purpose-driven to succeed in today’s business world - Red-flags and warning signs that a leader needs to re-examine their purpose and emotional intelligence Follow Mory Instagram: @moryfontanez Website: <a href="https://822group.com/" rel="nofollow" target="_blank">https://822group.com/</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe, and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E68: Mory Fontanez: Why Leaders Need Connection and Emotional Intelligence More Than Ever 

Natasha Stoneking

Natasha Stoneking is a life + style blogger who has been creating social media content for more than 12 years. She is the wife to Jeff, mother to two darling little ladies--Caroline (8) and Carson (7) and lover of all things happy and bright. Her daily life showcases fashion, fitness, food, family, travel and fun and how to bring all the ‘happy’ that her audience can handle! She loves to share tips and tricks for making the most of her days and always finding the positive in any situation.  In this episode, Natasha speaks to: - Finding the confidence to show up on social media - How to work with some of your favorite brands - When you know it is time to build a team  Follow Natasha: Instagram: @nashvilletash Website: https://www.hellohappinessblog.com/  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe, and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Natasha Stoneking is a life + style blogger who has been creating social media content for more than 12 years. She is the wife to Jeff, mother to two darling little ladies--Caroline (8) and Carson (7) and lover of all things happy and bright. Her daily life showcases fashion, fitness, food, family, travel and fun and how to bring all the ‘happy’ that her audience can handle! She loves to share tips and tricks for making the most of her days and always finding the positive in any situation. In this episode, Natasha speaks to: - Finding the confidence to show up on social media - How to work with some of your favorite brands - When you know it is time to build a team Follow Natasha: Instagram: @nashvilletash Website: <a href="https://www.hellohappinessblog.com/" rel="nofollow" target="_blank">https://www.hellohappinessblog.com/</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe, and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E67: Natasha Stoneking: How to Show Up Authentically Within Partnerships

The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your relationships. Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

This gives a better understanding on different perspective that life has to offer , Lauren coaching is so inspiring and uplifting helps to get one back on track 💪
I love 
Signed Fauziya Ibrahim

Insightful

I just finished your episode with Christin. I saw myself in your openness about sex with your partner and not having the fire anymore. I have so long have felt something was wrong with me in my sexual relationship with my husband at times because I don’t desire him. Such peace knowing it’s completely normal to love someone  but not judging myself for lack of desire at times. I loved the real ness of this episode. My biggest fear is to not connect or be seen by myself. Spot on advice to love and connect with others you must love yourself. I recently made a promise to FALL IN LOVE WITH MYSELF @colekeyes

Goosebumps

The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your relationships. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

The Aligned Love Podcast

Christin Henke

SEX, sex, sex!    You are NOT going to want to miss this episode! It's juicy.    **Warning: Adult listening material. Clear out the kiddos before listening to this one.    Christin Henke is a self-described “Administrative consultant”, aka, molder of chaos. After quitting her job as the director of operations for a marketing startup to live abroad with her Husband last year, she quickly found a niche amongst entrepreneurs and coaches who struggle with the organizational strategy side of self-employment. Christin now uses her past experiences in the startup world to earn a living from anywhere while supporting others in building the lives they truly desire.  When she’s not cleaning metaphorical houses, you can find her sipping a matcha latte while reading erotica, writing for her monthly blog “Well Adjusted”, and dolling out unsolicited pep-talks.   In this episode, Christin speaks to:   - How to deepen your relationships with open communication   - Intimacy over Orgasms - The difference? Intention.   - The sexiest time to approach your partner about what isn't working in bed    - DATING: Recognize the difference between a physical connection and lasting intimacy. What do you need?   - ****NEWS FLASH FOR MEN**** (and it isn't another trick to get a woman off)    Follow Christin:  Instagram: @christin.henke  Website: http://christinhenke.com/   Follow Lauren:  IG: @laurenzoeller   Website: laurenzoeller.com  Huge thanks to:  Alex Ferguson - Editor  Joe Prior - Composer   Love? Rate it, subscribe and leave a comment below! Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

SEX, sex, sex!   You are NOT going to want to miss this episode! It's juicy.   **Warning: Adult listening material. Clear out the kiddos before listening to this one.   Christin Henke is a self-described “Administrative consultant”, aka, molder of chaos. After quitting her job as the director of operations for a marketing startup to live abroad with her Husband last year, she quickly found a niche amongst entrepreneurs and coaches who struggle with the organizational strategy side of self-employment. Christin now uses her past experiences in the startup world to earn a living from anywhere while supporting others in building the lives they truly desire.  When she’s not cleaning metaphorical houses, you can find her sipping a matcha latte while reading erotica, writing for her monthly blog “Well Adjusted”, and dolling out unsolicited pep-talks.  In this episode, Christin speaks to:  - How to deepen your relationships with open communication  - Intimacy over Orgasms - The difference? Intention.  - The sexiest time to approach your partner about what isn't working in bed   - DATING: Recognize the difference between a physical connection and lasting intimacy. What do you need?  - ****NEWS FLASH FOR MEN**** (and it isn't another trick to get a woman off)   Follow Christin:  Instagram: @christin.henke  Website: <a href="http://christinhenke.com/" rel="nofollow" target="_blank">http://christinhenke.com/</a> Follow Lauren:  IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Huge thanks to:  Alex Ferguson - Editor  Joe Prior - Composer  Love? Rate it, subscribe and leave a comment below! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E9: Christin Henke: All about SEX, Dating, Intimacy and Relationships

Jeanette Schneider

Jeanette Schneider is the President and CEO of LIV Media. She is a speaker, podcast host and author of the book LORE: Harnessing Your Past to Create Your Future. After 23 years in finance, Jeanette hung up her executive title and retired from a highly successful career to advocate for women and girls in life, love, the boardroom and the marketplace. Jeanette is also the founder of Lore Advocacy, a network of professional women whose goal is to inspire women to change the world through a gender lens of equality, self-actualization and the fearless shattering of glass ceilings. Jeanette has brought her empowering lectures and workshops to The Influencer Academy, The Women’s Leadership Conference at MGM, The Alturas Institute, KaiaFIT, Bank of America, Mount Saint Mary University, Girls for Progress and more. In January 2019, Jeanette launched her podcast, Gold with Jeanette Schneider, which shares weekly episodes with wisdom, insights, and gold from industry experts living their best lives.  In this episode, Jeanette speaks to:  - What is the gut check method?  - When it’s necessary to harness masculine vs. feminine energy in business  - Why you should ask yourself “How does this make me feel?  - How balance is BS  -Why busy does not equal productive   Follow Jane:  Instagram: @ms.jeanetteschneider Website: https://www.jeanetteschneider.com  Follow Lauren:   IG: @laurenzoeller   Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!   ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Jeanette Schneider is the President and CEO of LIV Media. She is a speaker, podcast host and author of the book LORE: Harnessing Your Past to Create Your Future. After 23 years in finance, Jeanette hung up her executive title and retired from a highly successful career to advocate for women and girls in life, love, the boardroom and the marketplace. Jeanette is also the founder of Lore Advocacy, a network of professional women whose goal is to inspire women to change the world through a gender lens of equality, self-actualization and the fearless shattering of glass ceilings. Jeanette has brought her empowering lectures and workshops to The Influencer Academy, The Women’s Leadership Conference at MGM, The Alturas Institute, KaiaFIT, Bank of America, Mount Saint Mary University, Girls for Progress and more. In January 2019, Jeanette launched her podcast, Gold with Jeanette Schneider, which shares weekly episodes with wisdom, insights, and gold from industry experts living their best lives. In this episode, Jeanette speaks to:  - What is the gut check method?  - When it’s necessary to harness masculine vs. feminine energy in business  - Why you should ask yourself “How does this make me feel?  - How balance is BS  -Why busy does not equal productive  Follow Jane:  Instagram: @ms.jeanetteschneider Website: <a href="https://www.jeanetteschneider.com" rel="nofollow" target="_blank">https://www.jeanetteschneider.com</a> Follow Lauren:   IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E22: Jeanette Schneider: The Gut Check Method

Tiffany Cruikshank

Tiffany Cruikshank is an internationally renowned yoga instructor, who has spent the past 20 years crafting a methodology for teaching and practicing yoga, wherein the practice is melded with Eastern and Western notions of medicine. Cruikshank’s teaching is held up by her work as a holistic health practitioner, acupuncturist, and sports medicine expert. Based in Seattle, Cruikshank teaches regularly for YogaGlo, and travels extensively around the world. She is also the author of Meditate Your Weight. Her approach has helped thousands of yogis around the world see their practice in a new light as a result of Cruikshank’s innovative thinking and dedication to the practice.  In this episode, Tiffany speaks to: - How yoga medicine helped her on her journey to healing - Tips to begin to heal your mind naturally - The Placebo Effect - Your innate power to heal yourself and how to tap in  Follow Tiffany: Instagram: @tiffanycruikshank Website: yogamedicine.com  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Tiffany Cruikshank is an internationally renowned yoga instructor, who has spent the past 20 years crafting a methodology for teaching and practicing yoga, wherein the practice is melded with Eastern and Western notions of medicine. Cruikshank’s teaching is held up by her work as a holistic health practitioner, acupuncturist, and sports medicine expert. Based in Seattle, Cruikshank teaches regularly for YogaGlo, and travels extensively around the world. She is also the author of Meditate Your Weight. Her approach has helped thousands of yogis around the world see their practice in a new light as a result of Cruikshank’s innovative thinking and dedication to the practice. In this episode, Tiffany speaks to: - How yoga medicine helped her on her journey to healing - Tips to begin to heal your mind naturally - The Placebo Effect - Your innate power to heal yourself and how to tap in Follow Tiffany: Instagram: @tiffanycruikshank Website: <a href="http://yogamedicine.com" rel="nofollow" target="_blank">yogamedicine.com</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E35: Tiffany Cruikshank: How Heal Your Mind Naturally

Arman Assadi

Arman Assadi is the co-founder &amp; CEO of Project EVO, where he helps creatives and entrepreneurs find their flow. Their flagship product — the EVO Flow System — is the most funded planner of all time. Arman is a contempo philosopher, consultant, and former Googler. Fortune 500 companies, Silicon Valley startups, celebrity thought  leaders, and New York Times bestselling authors have consulted Arman and  generated tens of millions of dollars with his strategies. He has been  the chief strategist behind 12 different 7-figure product launches and  worked with influential thought leaders like Neil Patel, Lewis Howes,  Jason Silva, Lori Harder, Timothy Sykes, Gerard Adams, and more. Additionally, companies like IBM, T-Mobile, PayPal, Century 21,  Booking.com, and 1-800-Flowers.com have implemented Arman’s educational  programs. Arman is also an obsessive world traveler. His top five favorite  countries (so far) are Cambodia, New Zealand, Cuba, Thailand, and Spain.  In this episode, Arman speaks to: - What  "This too shall pass" has meant for his life and career  - How he has tapped into freedom, fulfillment and flow  - What to do if you feel lost in the entrepreneur journey - How Project EVO can change the way you work and think   Follow Arman: Instagram: @armanassadi Website: http://www.armanassadi.com  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Arman Assadi is the co-founder &amp; CEO of <a href="http://projectevo.org/" rel="nofollow" target="_blank">Project EVO</a>, where he helps creatives and entrepreneurs find their flow. Their flagship product — the <a href="http://www.armanassadi.com/bta" rel="noopener nofollow" target="_blank">EVO Flow System</a> — is the most funded planner of all time. Arman is a contempo philosopher, consultant, and former Googler. Fortune 500 companies, Silicon Valley startups, celebrity thought  leaders, and New York Times bestselling authors have consulted Arman and  generated tens of millions of dollars with his strategies. He has been  the chief strategist behind 12 different 7-figure product launches and  worked with influential thought leaders like Neil Patel, Lewis Howes,  Jason Silva, Lori Harder, Timothy Sykes, Gerard Adams, and more. Additionally, companies like IBM, T-Mobile, PayPal, Century 21,  <a href="http://Booking.com" rel="nofollow" target="_blank">Booking.com</a>, and <a href="http://1-800-Flowers.com" rel="nofollow" target="_blank">1-800-Flowers.com</a> have implemented Arman’s educational  programs. Arman is also an obsessive world traveler. His top five favorite  countries (so far) are Cambodia, New Zealand, Cuba, Thailand, and Spain. In this episode, Arman speaks to: - What  "This too shall pass" has meant for his life and career  - How he has tapped into freedom, fulfillment and flow  - What to do if you feel lost in the entrepreneur journey - How Project EVO can change the way you work and think  Follow Arman: Instagram: @armanassadi Website: <a href="http://www.armanassadi.com" rel="nofollow" target="_blank">http://www.armanassadi.com</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E43: Arman Assadi: How to Create A Self Directed Life and Find Your Flow 

Mastin Kipp

Mastin Kipp is an American entrepreneur, best-selling author, and renowned public speaker. Mastin is the creator of Functional Life Coaching™, an innovative, unique and accelerated approach to creating lasting personal and business change.Mastin is recognized by coaching industry contemporaries and luminaries like Oprah Winfrey, Tony Robbins, and Marianne Williamson as a thought leader in accelerated life transformations and personal development. Through his writing, best-selling book, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world. Mastin appears regularly on television and in print. Mastin toured with “Oprah’s Lifeclass” and was featured on Ms. Winfrey’s Emmy® award winning show “Super Soul Sunday” as a leader of the next generation of spiritual thinkers.Mastin was recognized on the inaugural SuperSoul 100 list, a collection of awakened leaders who are using their voices and talent to elevate humanity.Mastin is the author of the #1 best-selling book, Daily Love: Growing into Grace. Mastin was included on Mind Body Spirit Magazine's list of "The 100 Most Spiritually Influential Living People".Mastin published his second book on September 12, 2017, with Hay House publishing house, called Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks That Keep You Stuck and Finally Thrive in Your Life’s Unique Purpose, which launched at #1 on Amazon in New Releases. He has been featured in outlets like Well + Good, Huffington Post, and has appeared on Fox News, ABC, CBS News, and more.In this episode, Mastin speaks to: - The symptoms and signs of emotional trauma -Why you must go backwards to move forward - How WHY? Can get you to the root cause of your trauma-Bridging the gap between therapy and coaching -Why your trauma doesn’t need to be handled with kid gloves -The key to getting unstuck in life and work -Why your coping mechanisms will not heal your trauma -His latest book, “Claim Your Power” Follow Mastin: Instagram: @mastinkippWebsite: https://mastinkipp.com/Follow Lauren:  IG: @laurenzoeller  Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Mastin Kipp is an American entrepreneur, best-selling author, and renowned public speaker. Mastin is the creator of Functional Life Coaching™, an innovative, unique and accelerated approach to creating lasting personal and business change.Mastin is recognized by coaching industry contemporaries and luminaries like Oprah Winfrey, Tony Robbins, and Marianne Williamson as a thought leader in accelerated life transformations and personal development. Through his writing, best-selling book, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world. Mastin appears regularly on television and in print. Mastin toured with “Oprah’s Lifeclass” and was featured on Ms. Winfrey’s Emmy® award winning show “Super Soul Sunday” as a leader of the next generation of spiritual thinkers. Mastin was recognized on the inaugural SuperSoul 100 list, a collection of awakened leaders who are using their voices and talent to elevate humanity. Mastin is the author of the #1 best-selling book, Daily Love: Growing into Grace. Mastin was included on Mind Body Spirit Magazine's list of "The 100 Most Spiritually Influential Living People".Mastin published his second book on September 12, 2017, with Hay House publishing house, called Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks That Keep You Stuck and Finally Thrive in Your Life’s Unique Purpose, which launched at #1 on Amazon in New Releases. He has been featured in outlets like Well + Good, Huffington Post, and has appeared on Fox News, ABC, CBS News, and more. In this episode, Mastin speaks to:  - The symptoms and signs of emotional trauma  -Why you must go backwards to move forward  - How WHY? Can get you to the root cause of your trauma -Bridging the gap between therapy and coaching  -Why your trauma doesn’t need to be handled with kid gloves  -The key to getting unstuck in life and work  -Why your coping mechanisms will not heal your trauma  -His latest book, “Claim Your Power”  Follow Mastin:  Instagram: @mastinkipp Website: <a href="https://mastinkipp.com/" rel="nofollow" target="_blank">https://mastinkipp.com/</a> Follow Lauren:   IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a>   Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E20: Mastin Kipp: If You’re Stuck, Listen to This 

Heather Askinosie

Heather Askinosie is a leading influencer on the power of crystals, Feng Shui, and holistic healing. For over 28 years, she has had the privilege of studying with the best healers from all over the world, who have passed down ancient teachings on how to utilize energy technology. Heather did not always start out on the spiritual path, however. After graduating from Arizona State University with a BA in Communications and Business, Heather worked in real estate, selling high-end homes in Manhattan Beach. Although she was making a lot of money, she was not happy and fulfilled. When a client asked Heather for a home with good Feng Shui, she researched it, originally just to make a sale, but it ended up introducing her to the world of energies. Heather is a skeptic at heart and believes in producing results, which lead to her years of studying and research that backs Energy Muse today. Energy Muse’s debut book, Crystal Muse, Everyday Rituals to Tune into the Real You (Hay House, 10/17/17) explores how you can help transform life’s challenges into opportunities for growth equipped with the right crystals and mindset. However, This year, Energy Muse’s new book, CRYSTAL365 is a full-color “instagrammable” guide to 52 crystals, including crystal combinations and rituals to elevate your everyday life. The book provides history and intentions for each crystal, then gives 30 combination to yield different outcomes in categories such as career, wealth, love, sleep, travel and even pets! Whether you’re a crystal fan or a newbie, CRYSTAL365 will serve as your go-to crystal guide — putting a modern and mainstream spin on the ancient history of crystals.  In this episode, Heather speaks to: -How a crystal skeptic turned into an avid crystal healer - Why crystals are vital to harmony and balance - How to get started using crystals - Recommend crystals to use and keep at home - Recommend crystals to use and keep at work  Follow Heather: Instagram: @energymuse  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Heather Askinosie is a leading influencer on the power of crystals, Feng Shui, and holistic healing. For over 28 years, she has had the privilege of studying with the best healers from all over the world, who have passed down ancient teachings on how to utilize energy technology. Heather did not always start out on the spiritual path, however. After graduating from Arizona State University with a BA in Communications and Business, Heather worked in real estate, selling high-end homes in Manhattan Beach. Although she was making a lot of money, she was not happy and fulfilled. When a client asked Heather for a home with good Feng Shui, she researched it, originally just to make a sale, but it ended up introducing her to the world of energies. Heather is a skeptic at heart and believes in producing results, which lead to her years of studying and research that backs Energy Muse today. Energy Muse’s debut book, Crystal Muse, Everyday Rituals to Tune into the Real You (Hay House, 10/17/17) explores how you can help transform life’s challenges into opportunities for growth equipped with the right crystals and mindset. However, This year, Energy Muse’s new book, CRYSTAL365 is a full-color “instagrammable” guide to 52 crystals, including crystal combinations and rituals to elevate your everyday life. The book provides history and intentions for each crystal, then gives 30 combination to yield different outcomes in categories such as career, wealth, love, sleep, travel and even pets! Whether you’re a crystal fan or a newbie, CRYSTAL365 will serve as your go-to crystal guide — putting a modern and mainstream spin on the ancient history of crystals. In this episode, Heather speaks to: -How a crystal skeptic turned into an avid crystal healer - Why crystals are vital to harmony and balance - How to get started using crystals - Recommend crystals to use and keep at home - Recommend crystals to use and keep at work Follow Heather: Instagram: @energymuse Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E36: Heather Askinosie: Crystals De-Bunked! How to Use Crystals at Work and Home for Balance 

Show Notes: In the midst of a successful Wall Street career, Vishesh dropped everything to pursue his lifelong passion as a film and television actor.  In the past five years, he has appeared in 13 TV shows and 3 studio films amongst other projects.  He will appear in the upcoming Warner Bros comedy film SUPERINTELLIGENCE starring Melissa McCarthy and is currently a recurring character in the sitcom "Bob Hearts Abishola" on CBS. Vishesh was educated in engineering and finance at Georgia Tech and Vanderbilt. He studies acting with Aaron Speiser and comedy at Actors Comedy Studio and lives in Los Angeles alongside his wife and beautiful daughter.  In this episode, V speaks to: - How he followed his dream to become an actor in his 30’s - Where to begin if you have a dream you want to follow - How to shift failure  to success - The importance of finding daily creativity  Follow VIshesh: Instagram: @v_chachra  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Show Notes: In the midst of a successful Wall Street career, Vishesh dropped everything to pursue his lifelong passion as a film and television actor.  In the past five years, he has appeared in 13 TV shows and 3 studio films amongst other projects.  He will appear in the upcoming Warner Bros comedy film SUPERINTELLIGENCE starring Melissa McCarthy and is currently a recurring character in the sitcom "Bob Hearts Abishola" on CBS. Vishesh was educated in engineering and finance at Georgia Tech and Vanderbilt. He studies acting with Aaron Speiser and comedy at Actors Comedy Studio and lives in Los Angeles alongside his wife and beautiful daughter. In this episode, V speaks to: - How he followed his dream to become an actor in his 30’s - Where to begin if you have a dream you want to follow - How to shift failure  to success - The importance of finding daily creativity Follow VIshesh: Instagram: @v_chachra Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E33: Vishesh (V.) Chachra: It's Never Too Late to Follow Your Dreams

Danielle LaPorte

LEAD

Danielle LaPorte is a member of Oprah’s Super Soul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” She is the creator of The Desire Map series, “A heart centered approach to finding your true power”. The book has been translated into ten languages, a day planner system, a multimedia course, a Top 10 iTunes app, and work shop and coaching programs with leaders in 15+ countries. She’s also the author of White Hot Truth: Clarity for keeping it real on your spiritual path, and The Fire Starter Sessions: A guide to creating success on your own terms, which also spun off into a coaching curriculum. She was a bartender, an apartment manager, a nanny, and eventually… she ran her own publicity agency, and a future-studies think tank studying trends for the likes of the Pentagon and the World Bank. Now, she writes poetry and speaks about conscious living. She’s also a mother to a teenage son. Named one of the “Top 100 Websites for Women” by Forbes, over 5 million people a month visit DanielleLaPorte.com for her regular #Truthbombs and poetry, and what’s been called “the best place online for kickass spirituality.” Marianne Williamson refers to Danielle “as a bright light in the modern priestesshood.” Eve Ensler calls her “a force field of energy, wonder, humour, and love.” Danielle’s charities of choice are VDay: a global activist movement to end violence against women and girls; and charity: water, setting out to bring safe drinking water to everyone in the world. She lives in Vancouver, Canada. You can find her on Instagram @daniellelaporte.  In this episode, Danielle speaks to: - Why it’s important to love yourself, even in pain - How to lead effectively when you are working on yourself - Finding stillness to begin your healing journey - Shifting your blame mentality - The anxiety epidemic and how to fix it for yourself  Follow Danielle: Instagram: @daniellelaporte Website: www.daniellelaporte.com/  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Danielle LaPorte is a member of Oprah’s Super Soul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” She is the creator of The Desire Map series, “A heart centered approach to finding your true power”. The book has been translated into ten languages, a day planner system, a multimedia course, a Top 10 iTunes app, and work shop and coaching programs with leaders in 15+ countries. She’s also the author of White Hot Truth: Clarity for keeping it real on your spiritual path, and The Fire Starter Sessions: A guide to creating success on your own terms, which also spun off into a coaching curriculum. She was a bartender, an apartment manager, a nanny, and eventually… she ran her own publicity agency, and a future-studies think tank studying trends for the likes of the Pentagon and the World Bank. Now, she writes poetry and speaks about conscious living. She’s also a mother to a teenage son. Named one of the “Top 100 Websites for Women” by Forbes, over 5 million people a month visit<a href="http://www.daniellelaporte.com/" rel="nofollow" target="_blank"> DanielleLaPorte.com</a> for her regular #Truthbombs and poetry, and what’s been called “the best place online for kickass spirituality.” Marianne Williamson refers to Danielle “as a bright light in the modern priestesshood.” Eve Ensler calls her “a force field of energy, wonder, humour, and love.” Danielle’s charities of choice are VDay: a global activist movement to end violence against women and girls; and charity: water, setting out to bring safe drinking water to everyone in the world. She lives in Vancouver, Canada. You can find her on Instagram<a href="https://www.instagram.com/daniellelaporte/" rel="nofollow" target="_blank"> @daniellelaporte</a>. In this episode, Danielle speaks to: - Why it’s important to love yourself, even in pain - How to lead effectively when you are working on yourself - Finding stillness to begin your healing journey - Shifting your blame mentality - The anxiety epidemic and how to fix it for yourself Follow Danielle: Instagram: @<a href="https://www.instagram.com/daniellelaporte/" rel="nofollow" target="_blank">daniellelaporte</a> Website: <a href="http://www.daniellelaporte.com/" rel="nofollow" target="_blank">www.daniellelaporte.com/</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E29: Danielle Laporte: LOVE - How to Lead Yourself and Others

Jena Viviano

Jena Viviano is a career coach and entrepreneur who knows what it’s like to go through multiple career changes. Jena worked on Wall Street as an investment banker, reported live from the floor of the New York Stock Exchange and scored a job at a growing career startup, The Muse, before launching her consulting practice. Her sweet spot? Helping mid-to-senior level ambitious professionals articulate their personal branded career story to land their dream job.In this episode, Jena speaks to:- How your value proposition sets you apart from your competition- How to LOVE your job no matter where you work - Morning Pages: How it has changed her work-life balance game- Why yoga is the key to mastering the Entrepreneur lifestyle- How to live in the present and just "Buy the Dishes!" Follow Jena:Instagram: @jena_vivianoWebsite: jenaviviano..com LinkedIn: linkedin.com/in/jenaviviano/Follow Lauren:IG: @laurenzoeller Website: laurenzoeller.com Huge thanks to:Alex Ferguson - EditorJoe Prior - ComposerLove? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Jena Viviano is a career coach and entrepreneur who knows what it’s like to go through multiple career changes. Jena worked on Wall Street as an investment banker, reported live from the floor of the New York Stock Exchange and scored a job at a growing career startup, The Muse, before launching her consulting practice. Her sweet spot? Helping mid-to-senior level ambitious professionals articulate their personal branded career story to land their dream job. In this episode, Jena speaks to: - How your value proposition sets you apart from your competition - How to LOVE your job no matter where you work - Morning Pages: How it has changed her work-life balance game - Why yoga is the key to mastering the Entrepreneur lifestyle - How to live in the present and just "Buy the Dishes!" Follow Jena: Instagram: @jena_viviano Website: jenaviviano..com LinkedIn: <a href="http://linkedin.com/in/jenaviviano/" rel="nofollow" target="_blank">linkedin.com/in/jenaviviano/</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Huge thanks to: Alex Ferguson - Editor Joe Prior - Composer Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E3: Jena Viviano: How to Fall in Love With Your Job

Amelia Travis

Amelia Travis is an E-RYT 500, writer, speaker, and business coach who has impacted thousands of lives through yoga education programs, stand up paddle and surf experiences, and women’s empowerment retreats. She is a TEDx speaker and her writing has been published in Yoga Journal, Huffington Post, and the Inertia. She lives by her personal mantra: Set your intention, breathe it to life.  In this episode, Amelia speaks to:  - Why you don’t have to do everything alone  - How your desire and pleasure are your magic for success in life and business -The importance of feeling emotions but letting go of “story” - Why women (and men) have a clitoris Hint: It’s for a reason -A simple grounding exercise to find presence -A journal exercise to access mild, medium and hot pleasure centers -Creating a sacred space to tap into a sacred pleasure ritual   Follow Amelia:  Instagram: @stokedyogi Website: http://www.stokedyogi.com/   Follow Lauren:   IG: @laurenzoeller   Website: laurenzoeller.com Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Amelia Travis is an E-RYT 500, writer, speaker, and business coach who has impacted thousands of lives through yoga education programs, stand up paddle and surf experiences, and women’s empowerment retreats. She is a TEDx speaker and her writing has been published in Yoga Journal, Huffington Post, and the Inertia. She lives by her personal mantra: Set your intention, breathe it to life.  In this episode, Amelia speaks to:  - Why you don’t have to do everything alone  - How your desire and pleasure are your magic for success in life and business -The importance of feeling emotions but letting go of “story” - Why women (and men) have a clitoris Hint: It’s for a reason -A simple grounding exercise to find presence -A journal exercise to access mild, medium and hot pleasure centers -Creating a sacred space to tap into a sacred pleasure ritual  Follow Amelia:  Instagram: @stokedyogi Website: <a href="http://www.stokedyogi.com/" rel="nofollow" target="_blank">http://www.stokedyogi.com/</a> Follow Lauren:   IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E19: Amelia Travis: The Power of Pleasure to Achieve Success 

Susan McConnell

Show Notes: Mary Susan is a native Tennessean who has been having a helluva good time since her arrival at Baptist Hospital in the late Spring of ‘84. She is the host of the popular Mama Bear Podcast - a space she created for fellow women raising kids with special needs. She is married to singer/songwriter Sean McConnell and is the mother to their 8 year old Ghanaian beauty, Abiella. As a former middle school teacher, she has her Master's in Curriculum, Instruction, and Assessment and her Doctorate in Special Education. She recently delivered a “Becoming Statement” at the beginning of Michelle Obama’s final stop of her book tour at the Ryman Auditorium, and gave a keynote for the Diverse Learners Cooperative in Nashville, TN.   In her spare time she likes to work in her pottery studio, stalk the Carter Family on Instagram, and dance like everybody's watching.  In this episode, Mary Susan speaks to: - Her and Sean’s story of adopting a child with special needs - Why you must live life to your fullest potential - How she stays grounded while juggling her dreams and being a mom - The importance of finding “play” in everyday life - How she keeps her marriage strong  Follow Mary Susan: Instagram: @marysusanmcconnell Website: marysusanmcconnell.com  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Show Notes: Mary Susan is a native Tennessean who has been having a helluva good time since her arrival at Baptist Hospital in the late Spring of ‘84. She is the host of the popular Mama Bear Podcast - a space she created for fellow women raising kids with special needs. She is married to singer/songwriter Sean McConnell and is the mother to their 8 year old Ghanaian beauty, Abiella. As a former middle school teacher, she has her Master's in Curriculum, Instruction, and Assessment and her Doctorate in Special Education. She recently delivered a “Becoming Statement” at the beginning of Michelle Obama’s final stop of her book tour at the Ryman Auditorium, and gave a keynote for the Diverse Learners Cooperative in Nashville, TN.   In her spare time she likes to work in her pottery studio, stalk the Carter Family on Instagram, and dance like everybody's watching. In this episode, Mary Susan speaks to: - Her and Sean’s story of adopting a child with special needs - Why you must live life to your fullest potential - How she stays grounded while juggling her dreams and being a mom - The importance of finding “play” in everyday life - How she keeps her marriage strong Follow Mary Susan: Instagram: @marysusanmcconnell Website: <a href="http://marysusanmcconnell.com" rel="nofollow" target="_blank">marysusanmcconnell.com</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E31: Mary Susan McConnell: How to Balance Parenting While Following Your Dreams

Coffee Chat with Lauren!  Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE.  Think of these episodes as "mini life coaching sessions" Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!   In this episode, Lauren speaks to: - What is the definition of "Purpose"? - How to find your purpose - 3 tools you can use to answer the burning question "How Do I Find My Purpose?"  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat with Lauren!  Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE.  Think of these episodes as "mini life coaching sessions" Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!  In this episode, Lauren speaks to: - What is the definition of "Purpose"? - How to find your purpose - 3 tools you can use to answer the burning question "How Do I Find My Purpose?" Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E42: How Do I Find My Purpose? 

Satya Scainetti

Satya Scainetti is the founder and designer of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning “truth” in Sanskrit, inspires each wearer to find and live their individual truth. Satya has built a devoted global following as she creates beautiful, inspiring and meaningful jewelry that resonates with each customer’s own personal journey. Stay has recently launched two gorgeous collaborations. One with Christy Turlington Burns' Every Mother Counts and the other with Next For Autism.  Satya’s background is in social work and her passion for early childhood education sparked the creation of the Satya Foundation, a non-profit organization that provides children all over the world with hope, change and the opportunity to fulfill their destinies.In this episode, Satya speaks to: - The power of the Universe in asking for what you want - How she built a business that is changing the world - Her 1 minute non negotiable self care ritual - How she picks each charity for collaboration -Her personal, powerful story that will change your life -The importance of having a deep passion for your life and your work Follow Satya: Instagram: @satyajewelryWebsite: https://www.satyajewelry.com/Follow Lauren:  IG: @laurenzoeller  Website: laurenzoeller.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Satya Scainetti is the founder and designer of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning “truth” in Sanskrit, inspires each wearer to find and live their individual truth. Satya has built a devoted global following as she creates beautiful, inspiring and meaningful jewelry that resonates with each customer’s own personal journey. Stay has recently launched two gorgeous collaborations. One with Christy Turlington Burns' Every Mother Counts and the other with Next For Autism.  Satya’s background is in social work and her passion for early childhood education sparked the creation of the Satya Foundation, a non-profit organization that provides children all over the world with hope, change and the opportunity to fulfill their destinies. In this episode, Satya speaks to:  - The power of the Universe in asking for what you want  - How she built a business that is changing the world  - Her 1 minute non negotiable self care ritual  - How she picks each charity for collaboration  -Her personal, powerful story that will change your life  -The importance of having a deep passion for your life and your work  Follow Satya:  Instagram: @satyajewelry Website: <a href="https://www.satyajewelry.com/" rel="nofollow" target="_blank">https://www.satyajewelry.com/</a> Follow Lauren:   IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a>   --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E23: Satya Scainetti: How to Build A Business That Will Change The World

Cathy Heller

Cathy Heller is a fire hose of inspiration. She’s the host of the popular podcast “Don’t Keep Your Day Job”, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. She started out as a singer songwriter and first found success licensing her music to TV, Film and Ads. Quickly she became a stand out in her field and was featured in magazines like Billboard, Variety and the LA Weekly. After making a multi six figure living with her music, Cathy started a music agency and then she began teaching other artists to grow their own careers. Two weeks after her third daughter was born, she started her top ranked podcast. Cathy’s show has been featured in Forbes, Entrepreneur Magazine, HuffPost, the NY Times and Inc Magazine’s “top 9 podcasts”, and has over 7 million downloads. She’s been featured several times by Apple themselves and the fans are resonating with how genuine she is. She is a phenomenal coach for creative entrepreneurs and she’s helping people everywhere find a deeper sense of purpose and add their gifts to the world. When she’s not teaching or interviewing amazing guests for her podcast, you can find Cathy playing with her three little girls, writing her book, songwriting for tv shows and commercials, or enjoying a moment with friends. Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves.  In this episode, Cathy speaks to:  - The ability to successfully turn what you love into what you do  - How a lack of purpose can cause depression  - Beating imposter syndrome  - Why success without fulfillment = FAILURE -Her secret to work/life balance (Hint: 90 minute work days)   Follow Cathy: Instagram: @cathy.heller Website: https://www.dontkeepyourdayjob.com/  Follow Lauren:   IG: @laurenzoeller   Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Cathy Heller is a fire hose of inspiration. She’s the host of the popular podcast “Don’t Keep Your Day Job”, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. She started out as a singer songwriter and first found success licensing her music to TV, Film and Ads. Quickly she became a stand out in her field and was featured in magazines like Billboard, Variety and the LA Weekly. After making a multi six figure living with her music, Cathy started a music agency and then she began teaching other artists to grow their own careers. Two weeks after her third daughter was born, she started her top ranked podcast. Cathy’s show has been featured in Forbes, Entrepreneur Magazine, HuffPost, the NY Times and Inc Magazine’s “top 9 podcasts”, and has over 7 million downloads. She’s been featured several times by Apple themselves and the fans are resonating with how genuine she is. She is a phenomenal coach for creative entrepreneurs and she’s helping people everywhere find a deeper sense of purpose and add their gifts to the world. When she’s not teaching or interviewing amazing guests for her podcast, you can find Cathy playing with her three little girls, writing her book, songwriting for tv shows and commercials, or enjoying a moment with friends. Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves. In this episode, Cathy speaks to:  - The ability to successfully turn what you love into what you do  - How a lack of purpose can cause depression  - Beating imposter syndrome  - Why success without fulfillment = FAILURE -Her secret to work/life balance (Hint: 90 minute work days)  Follow Cathy: Instagram: @cathy.heller Website: <a href="https://www.dontkeepyourdayjob.com/" rel="nofollow" target="_blank">https://www.dontkeepyourdayjob.com/</a> Follow Lauren:   IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E24: Cathy Heller: How To Turn What You Love into What You Do 

Monica Berg

Monica Berg is the author of Fear Is Not an Option and serves as Chief Communications Officer for Kabbalah Centre International. She is a fresh voice that channels the powerful internal spark of Light living within us all. Authentic and fearless, she reminds us of our extraordinary potential and pushes us onward with compassion and understanding. While informed by her many years of kabbalistic study, Monica also draws heavily on her own personal life experiences. She battled and overcame a debilitating eating disorder at a young age, and as a mother of four children, one of whom has special needs, she has become an outspoken advocate for him and others struggling to find their voice. With her trademark blend of humor, insight, and honesty, she shows individuals how to create a life that feels like it is working, like it makes sense, and most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be. Her personal endeavors have taught her how the practical wisdom of Kabbalah can bring Light and strength into even the most challenging experiences by changing the one thing we can control, ourselves. She leads people to not only see how they can change (change is the only constant in life) but inspires them to get excited about a lifestyle of change.  In this episode, Monica speaks to:  - How to shift your perception  - Why you can/should become addicted to change  - Your ability to create your own reality  - Why once change in the right direction can change your entire life -Owning your unique gifts to build a life you love   Follow Monica: Instagram: @monicaberg74 Website: https://rethinklife.today/  Follow Lauren:   IG: @laurenzoeller   Website: laurenzoeller.com Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Monica Berg is the author of Fear Is Not an Option and serves as Chief Communications Officer for Kabbalah Centre International. She is a fresh voice that channels the powerful internal spark of Light living within us all. Authentic and fearless, she reminds us of our extraordinary potential and pushes us onward with compassion and understanding. While informed by her many years of kabbalistic study, Monica also draws heavily on her own personal life experiences. She battled and overcame a debilitating eating disorder at a young age, and as a mother of four children, one of whom has special needs, she has become an outspoken advocate for him and others struggling to find their voice. With her trademark blend of humor, insight, and honesty, she shows individuals how to create a life that feels like it is working, like it makes sense, and most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be. Her personal endeavors have taught her how the practical wisdom of Kabbalah can bring Light and strength into even the most challenging experiences by changing the one thing we can control, ourselves. She leads people to not only see how they can change (change is the only constant in life) but inspires them to get excited about a lifestyle of change. In this episode, Monica speaks to:  - How to shift your perception  - Why you can/should become addicted to change  - Your ability to create your own reality  - Why once change in the right direction can change your entire life -Owning your unique gifts to build a life you love  Follow Monica: Instagram: @monicaberg74 Website: <a href="https://rethinklife.today/" rel="nofollow" target="_blank">https://rethinklife.today/</a> Follow Lauren:   IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E25: Monica Berg: How to Change 

Coffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode.In this episode, Lauren covers:- Two types of derailment &amp; how to identify which one applies to you- Her 6 Step Formula that will take you from STUCK to UNSTUCK in your life - When derailment requires outside help Follow Lauren:IG: @laurenzoeller Website: laurenzoeller.com Huge thanks to:Alex Ferguson - EditorJoe Prior - ComposerLove? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode. In this episode, Lauren covers: - Two types of derailment &amp; how to identify which one applies to you - Her 6 Step Formula that will take you from STUCK to UNSTUCK in your life - When derailment requires outside help Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Huge thanks to: Alex Ferguson - Editor Joe Prior - Composer Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E4: How To Get Back On Track When You Life Derails

Irene Morning is a mind-body therapist and emotional freedom coach focused on trauma resolution. She holds a master's degree in Yoga Therapy and has over 2,000 hours of formal training. Irene's passion lies in supporting others to overcome the patterns that are holding them back from becoming the highest version of themselves. Her clients are looking to find a more balanced version of themselves so that they can show up fully at work and at home. Her therapy and coaching practice supports clients in navigating the complexities of their individual body, mind, breath and spirit. With specialized experience in "high-achieving behaviors", Irene guides clients to ways in which they can access their own innate wisdom, self-love, and an enhanced sense of peaceful power.  In this episode, Irene speaks to: - Tangible signs of unhealed emotional patterns in your nervous system - The risks of not healing emotional trauma - What is “Emotional Self Regulation”? - Tools you can adopt to integrate “Emotional Self Regulation” into your daily routine - How healing your trauma can lead to increased productivity and success  Follow Irene: Instagram: @irene_morning Website: www.irenemorning.com  Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!  ---   Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Irene Morning is a mind-body therapist and emotional freedom coach focused on trauma resolution. She holds a master's degree in Yoga Therapy and has over 2,000 hours of formal training. Irene's passion lies in supporting others to overcome the patterns that are holding them back from becoming the highest version of themselves. Her clients are looking to find a more balanced version of themselves so that they can show up fully at work and at home. Her therapy and coaching practice supports clients in navigating the complexities of their individual body, mind, breath and spirit. With specialized experience in "high-achieving behaviors", Irene guides clients to ways in which they can access their own innate wisdom, self-love, and an enhanced sense of peaceful power. In this episode, Irene speaks to: - Tangible signs of unhealed emotional patterns in your nervous system - The risks of not healing emotional trauma - What is “Emotional Self Regulation”? - Tools you can adopt to integrate “Emotional Self Regulation” into your daily routine - How healing your trauma can lead to increased productivity and success Follow Irene: Instagram: @irene_morning Website: <a href="http://www.irenemorning.com/" rel="nofollow" target="_blank">www.irenemorning.com</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E27: Irene Morning: Heal Your Trauma, Build Success

Coffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode.  DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment. In this episode, Lauren covers how to FEEL BETTER! In this episode you will learn:- How your thoughts create your feelings &amp; how your feelings elicit results-How to understand the way you operate before you can make a change-  Why all feelings have a frequency - Why you MUST change your frequency to change your reality- How you can CHOOSE to feel better Check out Let's Get Checked HERE: http://bit.ly/2AZALqPUse code SELFCARE15 at checkout for 15% Off  Follow Lauren: IG: @laurenzoeller  Website: laurenzoeller.com Huge thanks to: Alex Ferguson - Editor Joe Prior - Composer  Love? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode.   DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment.  In this episode, Lauren covers how to FEEL BETTER! In this episode you will learn: - How your thoughts create your feelings &amp; how your feelings elicit results -How to understand the way you operate before you can make a change -  Why all feelings have a frequency  - Why you MUST change your frequency to change your reality - How you can CHOOSE to feel better  Check out Let's Get Checked HERE:  <a href="http://bit.ly/2AZALqP" rel="nofollow" target="_blank">http://bit.ly/2AZALqP</a> Use code SELFCARE15 at checkout for 15% Off   Follow Lauren:  IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a>  Huge thanks to:  Alex Ferguson - Editor  Joe Prior - Composer   Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E10: How to FEEL BETTER 

Julie Morgenstern

Show Notes:Julie Morgenstern is an organizing &amp; productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world—by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.In this episode, Julie speaks to:- How to fall in love with time management- Tips for maximizing productivity for you and your team- What you need to do to beat “busy work”- The secret to a time blocked scheduleFollow Julie:Instagram: @juliemorgensternWebsite: juliemorgenstern.comFollow Lauren:IG: @laurenzoellerWebsite: laurenzoeller.comLove? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Show Notes: Julie Morgenstern is an organizing &amp; productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world—by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. In this episode, Julie speaks to: - How to fall in love with time management - Tips for maximizing productivity for you and your team - What you need to do to beat “busy work” - The secret to a time blocked schedule Follow Julie: Instagram: @juliemorgenstern Website: <a href="http://juliemorgenstern.com" rel="nofollow" target="_blank">juliemorgenstern.com</a> Follow Lauren: IG: @laurenzoeller Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a> Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E34: Julie Morgenstern: How to Maximize Time Management for You and Your Team

Noel Strane

ATHLETES: You're going to want to listen to this episode!   Noel Strane grew up in the SF Bay Area as a standout baseball player, thinking the pros were in his future. When an injury in college derailed his career, he was left wondering what he would do with his life. After several years of trying to find his life path, Noel found a mentor who introduced him to Network Marketing and the Law of Attraction. Ever since, Noel has become aware of his purpose, and loves spreading the message around the world that we all can be, do, and have anything we want for ourselves! In this episode, Noel speaks to:- The importance of not letting your career define who you are - Why the extreme work grind will NOT bring you success - Ways to check your energy and point it to what is important.- How more appreciation = more abundance - How to access mediation to give you life answers Follow Noel: Instagram: @noelstraneWebsite: http://noelstrane.com/ Follow Lauren: IG: @laurenzoeller  Website: laurenzoeller.com  Huge thanks to: Alex Ferguson - Editor Joe Prior - Composer Love? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

ATHLETES: You're going to want to listen to this episode!    Noel Strane grew up in the SF Bay Area as a standout baseball player, thinking the pros were in his future. When an injury in college derailed his career, he was left wondering what he would do with his life. After several years of trying to find his life path, Noel found a mentor who introduced him to Network Marketing and the Law of Attraction. Ever since, Noel has become aware of his purpose, and loves spreading the message around the world that we all can be, do, and have anything we want for ourselves!  In this episode, Noel speaks to: - The importance of not letting your career define who you are   - Why the extreme work grind will NOT bring you success  - Ways to check your energy and point it to what is important. - How more appreciation = more abundance  - How to access mediation to give you life answers  Follow Noel:  Instagram: @noelstrane Website: <a href="http://noelstrane.com/" rel="nofollow" target="_blank">http://noelstrane.com/</a>  Follow Lauren:  IG: @laurenzoeller   Website: <a href="http://laurenzoeller.com" rel="nofollow" target="_blank">laurenzoeller.com</a>   Huge thanks to:  Alex Ferguson - Editor  Joe Prior - Composer  Love? Rate it, subscribe and leave a comment below! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support</a>

E11: Noel Strane - How To Access the Law of Attraction 

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