Is that Another Amazon Box? The Intersection between Mind and Money
Is that Another Amazon Box? The Intersection between Mind and Money
Let's face it, many of us have struggled with our finances at some point in time. Whether you are overspending during t... Read more
20 Feb 2021
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47mins
Don't Just Set Goals....Live According to Your Values!
Don't Just Set Goals....Live According to Your Values!
Welcome to 2021 and a New Season of the ReMIND U Podcast! At the beginning of each year, many of us set goals and and r... Read more
10 Jan 2021
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21mins
Depression and Friendships: Finding What Once Brought You Color
Depression and Friendships: Finding What Once Brought You Color
This episode will give you all the feels! October is Depression Awareness Month and October 10th is World Mental Health... Read more
10 Oct 2020
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42mins
Suicide Prevention & Awareness: It is Everyone's Business
Suicide Prevention & Awareness: It is Everyone's Business
September is Suicide Prevention Awareness Month! The topic of suicide is often one that can feel very heavy, and often ... Read more
22 Sep 2020
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34mins
Therapy...You Can Do It!
Therapy...You Can Do It!
If you have been contemplating going to therapy, or going back and forth about it, this episode is definitely for you! ... Read more
10 Sep 2020
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41mins
What Do I Do When I Don't Know What to Do?
What Do I Do When I Don't Know What to Do?
In this episode, we celebrate ten episodes of ReMIND U! During this episode, we share space and honor the days in which... Read more
4 Sep 2020
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24mins
Being a Leader Does Not Make You Immune
Being a Leader Does Not Make You Immune
Have you served in a leadership position? Ever feel like you have the perfect job, but feel anxious on your drive to wor... Read more
20 Aug 2020
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46mins
Are You Part of the Village?
Are You Part of the Village?
As schools and colleges across the world begin the process of “opening” this fall, many are struggling to figure out how... Read more
13 Aug 2020
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42mins
Healing Starts When You Realize You are Broken
Healing Starts When You Realize You are Broken
In this Courage to Heal episode, we focus on some challenges that men experience during their healing process. In this ... Read more
7 Aug 2020
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35mins
Sis...But Have You Shown Up For You?
Sis...But Have You Shown Up For You?
The Courage to Heal Series continues with episode 4! During this episode, I have an opportunity to sit down with both Kr... Read more
29 Jul 2020
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43mins