"Why Me?"
"Why Me?"
When you find yourself thinking "why me?" and experiencing negative thoughts or emotions, it's important to manage your ... Read more
9 Jun 2023
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22mins
"Did Not See This Coming"
"Did Not See This Coming"
Dealing with the impending death of a loved one or facing our own mortality can be an extremely challenging and emotiona... Read more
2 Jun 2023
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26mins
"Mom Rage"
"Mom Rage"
It's a real thing, although I am not sure I have heard it call this. Mom Rage is when you lose your s$@! as you are tr... Read more
12 May 2023
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21mins
"How To Tame Shame"
"How To Tame Shame"
I was mortified: The last podcast was a DISASTER. I was so ashamed that I could not record another episode. You have to ... Read more
10 May 2023
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25mins
"Back to the Basics"
"Back to the Basics"
I am so excited to share my episode with you. Corinne Crabtree is an amazing human success story. A young mom with ve... Read more
10 May 2023
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54mins
"Invest in Yourself"
"Invest in Yourself"
Can you practice medicine on your own terms? We hear this all the time, but what does that even mean? This week I am at ... Read more
3 Mar 2023
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58mins
"Undercover Money Bosses"
"Undercover Money Bosses"
As women, we can do hard things. We know this intuitively, but still, some how, some where in our brain, we are told t... Read more
24 Feb 2023
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1hr 3mins
"Freedom from Food"
"Freedom from Food"
How much of your brain power goes into deciding what you should be eating everyday? Do you struggle with your relationsh... Read more
17 Feb 2023
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41mins
I Quit My Job: A Year in Review
I Quit My Job: A Year in Review
Should you leave your employed physician role and do something entirely differnt with your life? Well, I did. It's been ... Read more
10 Feb 2023
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31mins
"Driving as a Mindfulness Practice"
"Driving as a Mindfulness Practice"
I almost ran over a dog last week. It was horrible and I was shocked for a good hour afterwards. This got me thinking... Read more
13 Jan 2023
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21mins