Cover image of 21 & Over with Holly Ramsay

21 & Over with Holly Ramsay

21 & Over is the podcast for those who struggle with anxiety, self-doubt, mental health and creating identities in today’s world. Join Holly Ramsay as she opens up and shares her journey with ment... Read more

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Ranked #1

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Tracey Vitchers

Tracey Vitchers

It's our final episode of the season! This week, Tracey Vitchers, the Executive Director of It’s On Us and a nationally ... Read more

10 Aug 2021

59mins

Ranked #2

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Haesue Jo

Haesue Jo

This week Holly is joined by BetterHelp therapist Haesue Jo. They had an amazing and insightful conversation about somet... Read more

3 Aug 2021

40mins

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Ranked #3

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Miles Langford

Miles Langford

This week Holly is joined by tattoo artist, model and first male guest Miles Langford. They had an incredible conversati... Read more

27 Jul 2021

59mins

Ranked #4

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Emily Clarkson

Emily Clarkson

This week Holly is joined by influencer, writer and blogger Emily Clarkson. They had a wonderful conversation about lear... Read more

20 Jul 2021

1hr 3mins

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Ranked #5

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Ella Henderson

Ella Henderson

This week Holly is joined by singer-songwriter Ella Henderson. They had an incredible conversation about struggling with... Read more

13 Jul 2021

1hr

Ranked #6

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Grace Miceli

Grace Miceli

This week Holly is joined by artist and author Grace Miceli. They had an incredible conversation about struggling with d... Read more

6 Jul 2021

54mins

Ranked #7

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Focusing on Change

Focusing on Change

This week, Holly talks about her experiences with change. Change is inevitable, whether it's good or bad. Holly mentions... Read more

29 Jun 2021

48mins

Ranked #8

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Sophia Culpo

Sophia Culpo

This week Holly is joined by model, influencer and nutritionist Sophia Culpo. They had an amazing conversation about cop... Read more

22 Jun 2021

51mins

Ranked #9

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Focusing on Body Image

Focusing on Body Image

Holly speaks out about her struggles with body image, especially because of the recent heat wave. Topics include body dy... Read more

15 Jun 2021

48mins

Ranked #10

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Harleymoon Kemp

Harleymoon Kemp

This week Holly is joined by the one and only Harleymoon Kemp. You may know her as photographer to the stars or up-and-c... Read more

8 Jun 2021

39mins

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