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Business
Health & Fitness

How to Change the World

Updated 11 days ago

Business
Health & Fitness
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When we think of change, we tend to think of the end result - the big, visible thing that is really different from how it started. But in reality, change is the culmination of thousands of moments over time. The seeds of the next decade’s huge changes in our world are being sown today. How to Change the World features interviews with the people that are sowing those seeds. Through conversations with all kinds of people in a wide range of jobs and industries we take a microscopic look at what it takes to make change. We look at why change is sometimes feared and at other times celebrated, what it takes to have a change-focused mindset and how we can be creating tomorrow’s change today.

Read more

When we think of change, we tend to think of the end result - the big, visible thing that is really different from how it started. But in reality, change is the culmination of thousands of moments over time. The seeds of the next decade’s huge changes in our world are being sown today. How to Change the World features interviews with the people that are sowing those seeds. Through conversations with all kinds of people in a wide range of jobs and industries we take a microscopic look at what it takes to make change. We look at why change is sometimes feared and at other times celebrated, what it takes to have a change-focused mindset and how we can be creating tomorrow’s change today.

iTunes Ratings

52 Ratings
Average Ratings
51
0
0
1
0

Important conversations

By GLGrombacher - Jul 16 2019
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Catherine does a great job guiding her guests, the show is fun and highly informative!

Inspiring and real

By VOTECJW - Mar 17 2018
Read more
Candid conversation with leaders and fascinating people

iTunes Ratings

52 Ratings
Average Ratings
51
0
0
1
0

Important conversations

By GLGrombacher - Jul 16 2019
Read more
Catherine does a great job guiding her guests, the show is fun and highly informative!

Inspiring and real

By VOTECJW - Mar 17 2018
Read more
Candid conversation with leaders and fascinating people

Best weekly hand curated episodes for learning

Cover image of How to Change the World

How to Change the World

Latest release on Jan 05, 2021

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 11 days ago

Rank #1: Ep. 40 Sandro Galea - An apple a day...

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When you think of health, what do you picture? A hospital? A doctor? This week on How to Change the World we're out to change your perception on what it really means to be "healthy". 

We sit down with Dr. Sandro Galea, dean and professor at the Boston University School of Public Health, to talk about what it means to be healthy. Dr. Galea, one of Time Magazine's top scientific minds, brings together the social, economic and environmental conditions that lead to health in our conversation and in his new book Well: What we need to talk about when we talk about health.

Oct 30 2018

50mins

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Rank #2: Ep. 55 MYB - Thrive by Arianna Huffington

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Are you thriving? This week on the Mind Your Business Bookclub podcast we discuss Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington. We'll give you a hint. If you're only getting 5 hours of sleep – you're not thriving. Join us as we talk about what it means to thrive, how to find wonder in your life and why success is more than just money.

Feb 12 2019

1hr 2mins

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Rank #3: Ep 74. Zach Kramer - How understanding civil rights differently could advance equity in America

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Interim Dean of Arizona State University's Law School and author of the recently published Outsiders, Professor Zachary Kramer, thinks we should understand human rights violations differently. He talks to Catherine about the power of recognizing rights and identity on an individual basis rather than in groups, as well as a whole lot of other things: leadership, powerful listening, storytelling in the law, and the secret to being a great lawyer.

Jul 02 2019

1hr 6mins

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Rank #4: Ep. 65 Jo Ellen Caldwell - YWCA Phoenix Tribute to Leadership: First Responder Honoree

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Jo Ellen Caldwell has led a trailblazing career and is currently a Captain and Paramedic with the Phoenix Fire Department. You name it and she's done it: martial arts, kickboxing, a Doctorate in Physical Therapy, working every position on a fire truck, and so much more. She's committed to empowering and building up others so they can achieve their goals, and her work has earned her the distinction of being the 2019 YWCA First Responder Honoree.

You can learn about Jo Ellen and her incredible journey on the YWCA website

Apr 23 2019

48mins

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Rank #5: Ep. 99 Arizona Superintendent of Public Instruction Kathy Hoffman: How to do things differently and follow your own path for change

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Kathy Hoffman was teaching in a public school when she was inspired and driven to run for public office. While many told her to start small, she had her heart set on the place that touches teachers and students statewide: the office of the Superintendent of Public Instruction. Kathy talks with Catherine about everything she's learned about creating change in our community, from the moment she first thought about running to today, as she gets ready to head into her second year as the Superintendent of Arizona's schools. Trust us when we say you don't want to miss this one and all of the knowledge gems it includes.

Dec 24 2019

53mins

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Rank #6: Ep. 63 MYB - Good to Great by Jim Collins

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On this month's Mind Your Business Book Club episode, we're covering one of the most highly regarded and recommended business books out there: Good to Great by Jim Collins.

We dive into the main concepts covered and what we learned about leadership, the application of new technologies, and the importance of maintaining hope while facing harsh realities.

Apr 09 2019

57mins

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Rank #7: Ep. 75 Leading a Great Team: Examining Leaders Eat Last by Simon Sinek

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Ever wondered why some teams flounder while others change the world? Legal mastermind and political changemaker Bob Lord joins Javelina partners Catherine Alonzo and David Waid on this week's episode of How to Change the World to discuss Simon Sinek's Leaders Eat Last, which lays out a 21st-century approach to transformational leadership in action. We discuss the top takeaways from Sinek's best-seller and dig into how it can help you make a difference at work. 

Jul 09 2019

49mins

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Rank #8: Ep. 97 How to cultivate braver, more daring leadership: Dare to Lead by Brenè Brown

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This month, Catherine and David are joined by business leader and coach Eileen Rogers, who is certified in Brenè Brown's transformational Dare to Lead training program, to discuss the famed author's latest book: Dare to Lead. Five-time #1 New York Times bestselling author Brenè Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives. Her work on perfectionism and shame have made her a household name and have generated organizational transformation around the globe. David, Catherine and Eileen delve into the core teachable and learnable skills that Brown has discovered lie beneath daring leadership - and discuss how to enact them in our own lives.

Dec 10 2019

1hr 15mins

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Rank #9: Ep. 96 U and Improved Founder Jodi Low: How to turn ugly surprises into beautiful life-changing gifts

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On a very normal day eleven years ago, Jodi read a text message that irreversibly changed the course of her life forever. Today, she leads U and Improved, an award-winning leadership development and training company that offers hands-on experiential training for Fortune 500 companies, small and medium-sized businesses, and individuals who want to learn, grow and improve. Jodi shares with Catherine that heart-stopping moment that changed it all, and what lies at the center of our innate ability to choose to live the life we want.

Dec 03 2019

51mins

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Rank #10: Ep. 90 Purpose-driven social media influencer Claudia Alvarado: How to manifest transformational change in the lives of yourself and others

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Claudia Alvarado is a social media influencer on a mission. As a survivor of sexual abuse, she wants to help women trapped in a cycle of self-destructive behaviors break free from the shame that confines them, and help them realize that they, in fact, are enough. Claudia shares her own story of an ultimate breakdown that led her to seek treatment, and the unexpected breakthrough that changed her life forever, as well as her advice for anyone looking to make transformational change in their own lives.

Oct 22 2019

45mins

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Rank #11: Ep. 57 - The times they are a changin'

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We've got so much change we want to share This week on the podcast Catherine, Ariel and Taylor discuss the recent changes at Javelina. In this episode we say some goodbyes, praise our new office, discuss all our new hiring and even tease a little something special that's coming up. You won't want to miss this podcast full of twists and turns.

Feb 25 2019

43mins

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Rank #12: Ep. 59 MYB - Rebel Talent by Francesca Gino

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This month’s book is Rebel Talent by Francesca Gino. Catherine Alonzo, Ariel Reyes, and special guest David Waid sit down for a chat about nonconformity in the workplace and life, and how we all can embrace a bit of rebellion.

Mar 12 2019

54mins

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Rank #13: Ep. 102 How to achieve remarkable success by being a giver: discussing Give and Take by Adam Grant

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This month, Catherine is joined by Blake Hardison, founding member of Keyser, an innovative commercial real estate firm that exclusively represents tenants and owner occupants in real estate transactions.  Blake has completed over a quarter billion dollars’ worth of commercial real estate transactions and has helped grow the firm from 5 to 50 people since 2013.  

What’s noteworthy about Blake is that he is committed to giving his time, talent, and energy to better those around him.  Although it may seem counter-intuitive, he believes that the greatest amount of personal success comes from selflessly serving others.  In fact, Blake sent Catherine a copy of Give and Take by Adam Grant when they first met, which is why she invited him to join her to talk about Grant's argument that in professional interactions, it turns out that most people operate as either givers, takers, or matchers. Whereas takers strive to get as much as possible from others and matchers aim to trade evenly, givers are the rare breed of people who contribute to others without expecting anything from them in return. Learn why givers are the least AND most sucessful among us, and how to implement giving into your own work life and culture.

Jan 14 2020

57mins

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Rank #14: Ep. 88 Self Management Expert Sara Mayer: How to organize your time to create the life you want and change the world at the same time

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Sara Mayer is a philanthropist and community change agent, the Operations Director for one of the most well known nonprofits in the nation, and a foster mom. When Catherine first read her bio, she thought: "How does she do it all?" The answer, it turns out, is what Sara calls Self Management. Hear Sara's remarkable story about how personal loss gave her an insatiable thirst for living life, and how self management enables her to do just that. Catherine and Sara talk about managing your email, getting to know your own needs, the power of reflection, and how to master these important skillsets so that you are the master of your own life. When it comes to time management and task management, you will take away powerful insights that you can action today. Been feeling burned out? Stop everything and listen to this now.

Oct 08 2019

1hr 13mins

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Rank #15: Ep. 66 Candi CdeBaca - Why she's running to change Denver

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Candi CdeBaca is a fifth generation Denverite running for Denver City Council District 9. We talk about her amazing campaign, her vision for Denver, and why she's running to make a change. She's so inspiring and we hope you can listen in and learn about her experiences, and how we can all show up to make a difference in the world.

Apr 30 2019

48mins

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Rank #16: Ep. 92 5-time cancer survivor and warrior for marriage equality Kevin Patterson: How to respond when change happens to you

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Kevin Patterson is a true warrior for change - and his story is remarkable. A five-time cancer survivor, adoptive father to two girls, plaintiff in the lawsuit that toppled Arizona's gay marriage ban in 2013, and a former candidate for elected office, Kevin has faced more change in the past decade than many people do in a life time. He shares his fascinating tale with Catherine, as well as the lessons he learned every step of the way.

Nov 05 2019

1hr 15mins

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Rank #17: Ep. 83 Murphy Herbert - AZ Secretary of State Communications Director Murphy Hebert: How to foster self-worth and find life-changing mentors

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This episode is a must-listen for anyone who has ever felt less. If you've ever struggled with setting your own boundaries, have worried you're not good enough, or been plagued by imposter syndrome, then take the time to listen to Murphy's story.  Murphy shares her own personal experiences of how she has come to recognize her own agency, and develop the skillset to know her own worth in every job and every relationship. Catherine and Murphy reflect on the power of getting to know (and love) yourself in anyone's ability to create change in the world. They also discuss the power of mentorship, how to be a mentor and how to find a mentor. And if you're someone who loves cat memes, there's something in here for you too.

Sep 03 2019

59mins

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Rank #18: Ep. 43 Jose Acevedo - Finding your way to change

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This week on How To Change the World, we've got a very special interview in store. We sat down with Jose Acevedo, the Host and Founder of the Finding Arizona Podcast: a weekly podcast that interviews local business owners.

 We discuss his story growing up on the Hopi reservation, the amazing community we have right in our backyard, and podcasts as a medium for sharing incredible stories. We suggest cleaning your ears for this one, you don't want to miss a thing!

Nov 19 2018

58mins

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Rank #19: Ep. 78 Forest Melton - The emotional intelligence it takes to create change

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Have you ever wished a friend or family member would change their actions or make different choices? Have you ever withheld the truth from a friend because you are scared of rocking the boat? This week, Catherine talks to Forest Melton about the emotional intelligence it takes to create change - and how to develop it. Forest is a cancer researcher, a passionate crusader for nonprofits, and the 2019 Leukemia Lymphoma Society's Man of the Year.

Jul 30 2019

1hr 4mins

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Rank #20: Ep. 89 How to master important conversations with important people: Analyzing Crucial Conversations by Kerry Patterson

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Co-Founder and Co-Owner of the epic Tucson brewery Borderlands Brewing Co. Mike Mallozzi joins Catherine to talk about the groundbreaking book Crucial Conversations by Kerry Patterson. The book teaches essential skills for how to have important conversations with the people you care about without them disintegrating into screaming voices or stony silence. From 'Making it Safe' to 'The Pool of Meaning', Catherine and Mike draw from their own experiences to break down the core concepts of the book and translate them into tangible takeaways you can action today.

Oct 15 2019

1hr 2mins

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