Dani LaMartina-Strength

Had an amazing conversation with Dani LaMartina, she's a DPT, top ranked USPA powerlifter, columnist for EliteFTS, as well as a coach who does programming for strength and performance, as well as injury prevention and management from a biomechanical, physiological, and psychological perspective. She currently lives and works in Loveland, Colorado, and offers both in person as well as remote coaching for strength, general fitness, and rehabilitative and preventative work.In this episode we talk:1-Her PL journey and what she's currently dealing with health wise2-Dealing with Injury and recovery both mentally and physically3-How she helps clients both as a DPT and co0ach where there may not be any fast solutions for recovery4-The Insta PT accounts and when you should seek out and hire a pro5-Male Vs. Female coaching6-Women DPTs in the Strength sport communityFollow Dani on Instagram:https://www.instagram.com/danicashdpt/?hl=enReach out to her on her site:https://www.mergeperformancept.comBooks Im Currently reading (have nothing to do with the episode):The Tattooist of Auschiwitz by Heather Morris

Had an amazing conversation with Dani LaMartina, she's a DPT, top ranked USPA powerlifter, columnist for EliteFTS, as well as a coach who does programming for strength and performance, as well as injury prevention and management from a biomechanical, physiological, and psychological perspective. She currently lives and works in Loveland, Colorado, and offers both in person as well as remote coaching for strength, general fitness, and rehabilitative and preventative work. In this episode we talk: 1-Her PL journey and what she's currently dealing with health wise 2-Dealing with Injury and recovery both mentally and physically 3-How she helps clients both as a DPT and co0ach where there may not be any fast solutions for recovery 4-The Insta PT accounts and when you should seek out and hire a pro 5-Male Vs. Female coaching 6-Women DPTs in the Strength sport community Follow Dani on Instagram: <a href="https://www.instagram.com/danicashdpt/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/danicashdpt/?hl=en</a> Reach out to her on her site: <a href="https://www.mergeperformancept.com" rel="nofollow" target="_blank">https://www.mergeperformancept.com</a> Books Im Currently reading (have nothing to do with the episode): The Tattooist of Auschiwitz by Heather Morris

21: Dani LaMartina-Strength, Rehab, and Staying Grateful

On Today's episode your Mighty Mamacita Host answers questions from Instagram followers. Don't forget to subscribe, rate and review and join the conversation by following me on instagram @strongmompodcast.Books I'm currently reading:Atomic Habits, James ClearSuperMarket, Bobby Hall AKA Logic  &lt;

On Today's episode your Mighty Mamacita Host answers questions from Instagram followers.  Don't forget to subscribe, rate and review and join the conversation by following me on instagram @strongmompodcast. Books I'm currently reading: Atomic Habits, James Clear SuperMarket, Bobby Hall AKA Logic  &lt;

20: Marisa Takes Your Instagram Questions

On this weeks episode I sit down with powerlifter, mom, and chiropractorVanessa Gale.  We talk about:Her PL JourneyBecoming a momBecoming a chiropractor and benefits that has for liftersFamily life and coming out about polyamory to her family, friends and also the PL communityBooks Discussed in this episode:1. Nonviolent Communication by Marshall B. Rosenberg, PhD2. The Polyamorists Next Door by Elisabeth Sheff  Find Vanessa here:Business IG: @beyondchiroatlPersonal IG: @prettystronglife

On this weeks episode I sit down with powerlifter, mom, and chiropractor Vanessa Gale.  We talk about: Her PL Journey Becoming a mom Becoming a chiropractor and benefits that has for lifters Family life and coming out about polyamory to her family, friends and also the PL community Books Discussed in this episode: 1. Nonviolent Communication by Marshall B. Rosenberg, PhD 2. The Polyamorists Next Door by Elisabeth Sheff  Find Vanessa here: Business IG: @beyondchiroatlPersonal IG: @prettystronglife

19: Vanessa Gayle-Pretty Strong Life

I was really excited to talk with American Record Holder Quiana Welch. She's strong and gorgeous with an infectious personality, and she's about to become a mom. We discuss: 1. Her background and how she got started lifting 2. Becoming pregnant in the social media age; her fears about her body changing and goin through it with everyone watching 3. How it has affected her following and how social media can be a strange strange place 4. Staying active while pregnant and how her training and diet has changed 5. Fears about becoming a mom and her competitive plans post baby 6. Being a role model to other women and how it feels breaking barriers as a woman of color in weightlifting.  Follow Quiana and find out more about her training programs on her instagram: @quiana_welch

I was really excited to talk with American Record Holder Quiana Welch. She's strong and gorgeous with an infectious personality, and she's about to become a mom. We discuss: 1. Her background and how she got started lifting 2. Becoming pregnant in the social media age; her fears about her body changing and goin through it with everyone watching 3. How it has affected her following and how social media can be a strange strange place 4. Staying active while pregnant and how her training and diet has changed 5. Fears about becoming a mom and her competitive plans post baby 6. Being a role model to other women and how it feels breaking barriers as a woman of color in weightlifting.  Follow Quiana and find out more about her training programs on her instagram: @quiana_welch

18: Quiana Welch-Pregnancy in the Social Media Age

Jen Thompson

On this weeks episode I talk to 10x IPF World Champion Jen Thompson.  We discuss:  Her athletic background and how she got into PL Being a mom and how she balances mom life, a regular job, and now life with boys that are now competitive as well. How she stays motivated, especially given she's been on top for over 10 plus years; where motivation can sometimes wane when you don't feel pushed.  How she felt after raw nationals and if she ever felt like people were rooting against her.   * How that meet changed her training going forward  What it means winning World Games Athlete of the year.   Vote everyday at www.sbd-usa.com/jen Follow Jen: @jenthompson132 YouTube: 132 Pounds Of Power YouTube: Thompson's Gym Twitch.tv/jenthompson132

On this weeks episode I talk to 10x IPF World Champion Jen Thompson.  We discuss: <ul> <li>Her athletic background and how she got into PL</li> <li>Being a mom and how she balances mom life, a regular job, and now life with boys that are now competitive as well.</li> <li>How she stays motivated, especially given she's been on top for over 10 plus years; where motivation can sometimes wane when you don't feel pushed. </li> <li>How she felt after raw nationals and if she ever felt like people were rooting against her.</li> </ul>  * How that meet changed her training going forward <ul> <li>What it means winning World Games Athlete of the year. </li> </ul> Vote everyday at <a href="http://www.sbd-usa.com/jen" rel="nofollow" target="_blank">www.sbd-usa.com/jen</a> Follow Jen: @jenthompson132 YouTube: 132 Pounds Of Power YouTube: Thompson's Gym <a href="http://Twitch.tv/jenthompson132" rel="nofollow" target="_blank">Twitch.tv/jenthompson132</a>

17: Jen Thompson: Leaving It All on the Platform

After listening to Joe Rogan's episode on Social Media and it's impact on kids (specifically its damaging effect on girls) I wanted to sit down with my 9th grade daughter and get her take.    Do you allow your children to be on social media and what is the most disturbing trend you see?  Join the conversation over on instagram:  https://deskgram.net/strongmompodcast Joe Rogan Episode: https://youtu.be/CI6rX96oYnY New Website and Programming: https://www.marisainda.com

After listening to Joe Rogan's episode on Social Media and it's impact on kids (specifically its damaging effect on girls) I wanted to sit down with my 9th grade daughter and get her take.  Do you allow your children to be on social media and what is the most disturbing trend you see?  Join the conversation over on instagram:  <a href="https://deskgram.net/strongmompodcast" rel="nofollow" target="_blank">https://deskgram.net/strongmompodcast</a> Joe Rogan Episode: <a href="https://youtu.be/CI6rX96oYnY" rel="nofollow" target="_blank">https://youtu.be/CI6rX96oYnY</a> New Website and Programming: <a href="https://www.marisainda.com" rel="nofollow" target="_blank">https://www.marisainda.com</a>

16: Conversations with Girl: Social Media 

As the year comes to an end everyone starts setting New Years Resolutions, I look back at a different kind of goal setting list-My fitness bucket list. This is a list I made back in 2011 of fun things I wanted to try before I die. Find out if I accomplished anything on the list and what things I added to it this year. Don't forget to subscribe, rate and review and join the conversation by following me on instagram @strongmompodcast.

As the year comes to an end everyone starts setting New Years Resolutions, I look back at a different kind of goal setting list-My fitness bucket list. This is a list I made back in 2011 of fun things I wanted to try before I die. Find out if I accomplished anything on the list and what things I added to it this year. Don't forget to subscribe, rate and review and join the conversation by following me on instagram @strongmompodcast.

15: #15-My Fitness Bucket List: Past and Present

James Townsend

 I love this episode because fathers play such an important role in the lives of their daughters (and sons) and what better example than the amazing James Townsend.   I got to talk to him about: -His athletic background including his time in the NFL. -Becoming a father at a very young age and the struggles he faced with racism while trying to be an involved dad and how that experience affected the way he parents now. -Kids lifting and how he dealt with some of the backlash on the internet and how he's raising strong and confident girls. -Moving across country, opening a new gym and dealing with racism Join the conversation and tell me how you liked this episode by going to strong mom Instagram: https://www.instagram.com/strongmompodcast/ Follow James and his amazing daughters here: https://www.instagram.com/youngtonym/?hl=en https://www.instagram.com/princesspfreya_doll/?hl=en

I love this episode because fathers play such an important role in the lives of their daughters (and sons) and what better example than the amazing James Townsend.   I got to talk to him about: -His athletic background including his time in the NFL. -Becoming a father at a very young age and the struggles he faced with racism while trying to be an involved dad and how that experience affected the way he parents now. -Kids lifting and how he dealt with some of the backlash on the internet and how he's raising strong and confident girls. -Moving across country, opening a new gym and dealing with racism Join the conversation and tell me how you liked this episode by going to strong mom Instagram: <a href="https://www.instagram.com/strongmompodcast/" rel="nofollow" target="_blank">https://www.instagram.com/strongmompodcast/</a> Follow James and his amazing daughters here: <a href="https://www.instagram.com/youngtonym/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/youngtonym/?hl=en</a> <a href="https://www.instagram.com/princesspfreya_doll/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/princesspfreya_doll/?hl=en</a>

14: #14-James Townsend: How He Is Raising Strong Girls

This week I talk with Shy, Host of Creep it Real Podcast-We talk about: -Her time at Bodybuilding.com -Being a stepmom and some of challenges she faces and her advice to people stepping into a blended family. -Hunting for food and some of the backlash from people that are misinformed about what it means to be a hunter this day in age. -and of course we talk about her Podcast and how I've become paranoid as a result of true crime.  Follow her on Instagram @shyvonfranklinstein Her Podcast: @creepitrealpod; available everywhere you listen to podcasts

This week I talk with Shy, Host of Creep it Real Podcast-We talk about: -Her time at <a href="http://Bodybuilding.com" rel="nofollow" target="_blank">Bodybuilding.com</a> -Being a stepmom and some of challenges she faces and her advice to people stepping into a blended family. -Hunting for food and some of the backlash from people that are misinformed about what it means to be a hunter this day in age. -and of course we talk about her Podcast and how I've become paranoid as a result of true crime.  Follow her on Instagram @shyvonfranklinstein Her Podcast: @creepitrealpod; available everywhere you listen to podcasts

13: #13-Shy Franklin

Stacey Schaedler

This week I talk with super mom Stacey Schaedler about balancing work and life with 2 kids under 2, keeping a new relationship strong as well as your pelvic floor! She also gets personal discussing the passing of her sister and how that changed her own parenting style.  Find her: Instagram @staceyschaedler   http://www.staceyschaedler.com/smart-strength-landing-page/ http://www.staceyschaedler.com/online-nutrition-coaching/ http://www.staceyschaedler.com/mamas-in-love-with-fitness/ http://www.staceyschaedler.com/oh-baby-top-10-tips-moms-first-year-postpartum/

This week I talk with super mom Stacey Schaedler about balancing work and life with 2 kids under 2, keeping a new relationship strong as well as your pelvic floor! She also gets personal discussing the passing of her sister and how that changed her own parenting style.  Find her: Instagram @staceyschaedler <a href="http://www.staceyschaedler.com/smart-strength-landing-page/" rel="nofollow" target="_blank">http://www.staceyschaedler.com/smart-strength-landing-page/</a> <a href="http://www.staceyschaedler.com/online-nutrition-coaching/" rel="nofollow" target="_blank">http://www.staceyschaedler.com/online-nutrition-coaching/</a> <a href="http://www.staceyschaedler.com/mamas-in-love-with-fitness/" rel="nofollow" target="_blank">http://www.staceyschaedler.com/mamas-in-love-with-fitness/</a> <a href="http://www.staceyschaedler.com/oh-baby-top-10-tips-moms-first-year-postpartum/" rel="nofollow" target="_blank">http://www.staceyschaedler.com/oh-baby-top-10-tips-moms-first-year-postpartum/</a>

12: #12: Stacey Schaedler

World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more.

2018 Raw Nationals recap, my performance as well as the matchups I was most excited to watch.

2018 Raw Nationals recap, my performance as well as the matchups I was most excited to watch.

11: #11: 2018 Raw Nationals Recap 

Julia Ladewski

This week I talk with Elite FTS athlete, former Division 1 Strength Coach, and strong momma, Julia Ladewski.  She shares her journey competing in both raw and geared PL, as well as NPC physique; while going through a divorce and finding strength in love again.  Be sure to follow on instagram @strongmompodcast, and @marisainda

This week I talk with Elite FTS athlete, former Division 1 Strength Coach, and strong momma, Julia Ladewski.  She shares her journey competing in both raw and geared PL, as well as NPC physique; while going through a divorce and finding strength in love again.  Be sure to follow on instagram @strongmompodcast, and @marisainda

10: #10-Julia Ladewski 

Liz Craven

This week I talk with Australia's number 1 lifter (out of both male and female) about her journey into PL. Dealing with the loss of her baby and how she remains "Fucking Gangsta" through it all.

This week I talk with Australia's number 1 lifter (out of both male and female) about her journey into PL. Dealing with the loss of her baby and how she remains "Fucking Gangsta" through it all.

9: #9-Liz Craven: From Party Girl to Powerlifter

Another Solo Episode this week, but I keep it short n sweet (maybe a lil bit spicy) as I discuss the 5 things that get under my skin. Dont Forget to Subscribe, Rate and Review and follow on Instagram @marisainda and @strongmompodcast

Another Solo Episode this week, but I keep it short n sweet (maybe a lil bit spicy) as I discuss the 5 things that get under my skin. Dont Forget to Subscribe, Rate and Review and follow on Instagram @marisainda and @strongmompodcast

8: #8-My Top 5 Fitness/Instagram Pet Peeves

We all have to deal with stress and on today's episode stress management coach, Marisol Swords, shares her techniques.

We all have to deal with stress and on today's episode stress management coach, Marisol Swords, shares her techniques.

7: #7-Stress Management with Marisol Swords

On this Weeks Episode I sit down with JoAnn Aita, Master World Record Weightlifter, IPF Powerlifter, and cool ass mom.  She talks about training  while working a night shift, dealing with the suicide of her mother, and how that shaped her own parenting style.  - Make sure to follow us on Instagram @strongmompodcast; and subscribe, rate, and review!

On this Weeks Episode I sit down with JoAnn Aita, Master World Record Weightlifter, IPF Powerlifter, and cool ass mom.  She talks about training  while working a night shift, dealing with the suicide of her mother, and how that shaped her own parenting style.  - Make sure to follow us on Instagram @strongmompodcast; and subscribe, rate, and review!

6: #6-JoAnn Aita: Master of Disaster and Master Momma

Kristi Brewer

This week I sat down with 63kg Masters World Record Holder Kristi Brewer.  She talks about balancing lifting, raising strong girls and raising awareness about Autism.  Check out her clothing company Auya.co Auya Champions human uniqueness, embraces the hustle, celebrates wins and learns from every failure.  "AU" for Autism.

This week I sat down with 63kg Masters World Record Holder Kristi Brewer.  She talks about balancing lifting, raising strong girls and raising awareness about Autism.  Check out her clothing company <a href="http://Auya.co" rel="nofollow" target="_blank">Auya.co</a> Auya Champions human uniqueness, embraces the hustle, celebrates wins and learns from every failure.  "AU" for Autism.

5: #5-Kristi Brewer: Raising The Bar and Raising Awareness

Marisa Inda

On this weeks episode get to me better as I answer listener questions that range from training, mindset, body image, and time management.

On this weeks episode get to me better as I answer listener questions that range from training, mindset, body image, and time management.

4: #4-QnA with your Host Marisa Inda

Jen Millican

This Week I talk with 2x IPF World Champion Jen Millican.  We discuss her winning Mindset, how she developed it overtime and how that carries over to motherhood.  Be sure to Subscribe, Rate and review and follow along on Instagram.

This Week I talk with 2x IPF World Champion Jen Millican.  We discuss her winning Mindset, how she developed it overtime and how that carries over to motherhood.  Be sure to Subscribe, Rate and review and follow along on Instagram.

3: #3 Mindset & Motherhood: How Jen Millican Stays Winning

Caroline Weeks

In this weeks episode Marisa is joined by Registered Dietitian, Caroline Weeks.  We talked about nutrition, how to raise kids with good body image, and I even share some personal parenting fails when it comes to my daughter.

In this weeks episode Marisa is joined by Registered Dietitian, Caroline Weeks.  We talked about nutrition, how to raise kids with good body image, and I even share some personal parenting fails when it comes to my daughter.

2: Kids & Calorie Counting: How and When to Talk Nutrition with Caroline Weeks

It&#39;s so refreshing to hear a podcast from strong moms and what it takes to be top level athletes and a parent. Loved the real talk on the first couple of episodes. Keep it up!

So refreshing

Maybe I’ve been stuck under a rock or something but I don’t hear nutritionists talk about children and an approach to their nutrition. I am on my kids all the time about what they eat and I feel like an alien at times, being one of the only parents I know that talks to their kids about this stuff. It’s good to hear someone else express genuine concern for their kids “getting fat” because of all the junk food they eat. Thanks for real talk about real mom issues!

Thank you for the 1st episode!

The Strong Mom Podcast

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

OwlTail

When Axton Betz-Hamilton was 11 years old, her parents' identities were stolen. At that time, in the early 90s, consumer protection services for identity theft victims were basically non-existent. So the family dealt with the consequences as best they could. But then when Axton got to college, she realized that her identity had been stolen as well. Her credit score was in the lowest 2%.  As she was working to restore her credit, she inadvertently discovered who had stolen the family's identity. It would change everything forever.   View the photograph Axton describes here.   Criminal is a proud member of Radiotopia from PRX. If you haven't already, please review us on Apple Podcasts! It's an important way to help new listeners discover the show: iTunes.com/CriminalShow. Say hello on Twitter, Facebook and Instagram. Sign up for our newsletter, The Accomplice. If you'd like to introduce friends or family members to podcasts, we created a How to Listen guide based on frequently asked questions. Artwork by Julienne Alexander.

Criminal

When Axton Betz-Hamilton was 11 years old, her parents' identities were stolen. At that time, in the early 90s, consumer protection services for identity theft victims were basically non-existent. So the family dealt with the consequences as best they could. But then when Axton got to college, she realized that her identity had been stolen as well. Her credit score was in the lowest 2%.  As she was working to restore her credit, she inadvertently discovered who had stolen the family's identity. It would change everything forever.   View the photograph Axton describes <a href="http://thisiscriminal.com/episode-51-money-tree-8-23-2016/" rel="nofollow" target="_blank">here</a>.   <a href="https://thisiscriminal.com" rel="nofollow" target="_blank">Criminal</a> is a proud member of Radiotopia from PRX. If you haven't already, please review us on Apple Podcasts! It's an important way to help new listeners discover the show: <a href="http://thisiscriminal.us13.list-manage1.com/track/click?u=25658e45f07309154fbf5f23f&amp;id=222e220f7c&amp;e=08e90c50c7" rel="nofollow" target="_blank">iTunes.com/CriminalShow.</a> Say hello on <a href="https://twitter.com/CriminalShow" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.facebook.com/ThisIsCriminal/" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/criminal_podcast/" rel="nofollow" target="_blank">Instagram</a>. Sign up for our newsletter, <a href="http://thisiscriminal.us13.list-manage.com/subscribe?u=25658e45f07309154fbf5f23f&amp;id=a7d08cb6bd" rel="nofollow" target="_blank">The Accomplice.</a> If you'd like to introduce friends or family members to podcasts, we created a <a href="http://www.thisiscriminal.com/about#howToListen" rel="nofollow" target="_blank">How to Listen guide</a> based on frequently asked questions. Artwork by <a href="http://www.yssrs.com/" rel="nofollow" target="_blank">Julienne Alexander</a>.

Episode 51: Money Tree

[Part 3 of 3] You may think you know the story, but do you… This is the chilling conclusion to Jonestown. Episode narrated by the Anonymous Host Researched and written by Milly Raso For all credits and sources please visit casefilepodcast.com/case-60-jonestown-part-3

Casefile True Crime

[Part 3 of 3] You may think you know the story, but do you… This is the chilling conclusion to Jonestown. Episode narrated by the <a href="https://twitter.com/casefilehost" rel="nofollow" target="_blank">Anonymous Host</a> Researched and written by Milly Raso For all credits and sources please visit <a href="http://casefilepodcast.com/case-60-jonestown-part-3/" rel="nofollow" target="_blank"></a><a href="http://casefilepodcast.com/case-60-jonestown-part-3" rel="nofollow" target="_blank">casefilepodcast.com/case-60-jonestown-part-3</a>

Case 60: Jonestown (Part 3)

Best True Crime Podcasts

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!

Parenting is fraught with uncertainty, changing with each generation. This hour, TED speakers share ideas about raising kids and how — despite our best efforts — we're probably still doing it wrong. Guests include former Stanford dean Julie Lythcott-Haims, former firefighter Caroline Paul, author Peggy Orenstein, psychologist Dr. Aala El-Khani, and poet Sarah Kay.

TED Radio Hour

Turning Kids Into Grown-Ups

The multibillion-pound parenting industry tells us we can all shape our children to be joyful, resilient and successful. But what if it’s all bunk? Intelligence Squared are bringing together a panel of top geneticists and parenting experts to explore just how important parenting is.Arguing in favour of the motion are Robert Plomin, Psychologist and Professor of Behavioural Genetics at the Institute of Psychiatry, Psychology and Neuroscience at King’s College London; and Stuart Ritchie, Lecturer in the Social Genetic and Developmental Psychiatry Centre at King’s College London.Arguing against the motion were Susan Pawlby, a developmental Clinical Psychologist with over 30 years of experience working with mothers and babies both in clinical and research contexts; and Ann Pleshette Murphy, a therapist, parenting counsellor and advocate for young children and their families.The debate was chaired by Xand van Tulleken, a medical doctor and broadcaster who has presented numerous shows for the BBC and Channel 4, often alongside his identical twin brother Chris.  Support this show http://supporter.acast.com/intelligencesquared.See acast.com/privacy for privacy and opt-out information.

Intelligence Squared

The multibillion-pound parenting industry tells us we can all shape our children to be joyful, resilient and successful. But what if it’s all bunk? Intelligence Squared are bringing together a panel of top geneticists and parenting experts to explore just how important parenting is. Arguing in favour of the motion are Robert Plomin, Psychologist and Professor of Behavioural Genetics at the Institute of Psychiatry, Psychology and Neuroscience at King’s College London; and Stuart Ritchie, Lecturer in the Social Genetic and Developmental Psychiatry Centre at King’s College London. Arguing against the motion were Susan Pawlby, a developmental Clinical Psychologist with over 30 years of experience working with mothers and babies both in clinical and research contexts; and Ann Pleshette Murphy, a therapist, parenting counsellor and advocate for young children and their families. The debate was chaired by Xand van Tulleken, a medical doctor and broadcaster who has presented numerous shows for the BBC and Channel 4, often alongside his identical twin brother Chris.  Support this show <a href="http://supporter.acast.com/intelligencesquared" rel="payment nofollow" target="_blank">http://supporter.acast.com/intelligencesquared</a>.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

The Strong Mom Podcast

Weekly hand curated podcast episodes for learning