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Brave AF

This podcast where we talk about how to live a bold, brave & badass life + the mindset behind it all. (Previously Solo Women Travel Tribe)You are in the right place if you want to give fewer f*cks... Read more

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209: DOPAMINE part 2 - Controlling your dopamine for motivation & satisfaction

209: DOPAMINE part 2 - Controlling your dopamine for motivation & satisfaction

This is PART 2 of a 2 part series on dopamine. In this episode we are covering: - How low levels of oestrogen & our ... Read more

28 Jun 2023

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208: DOPAMINE Part 1 - Understanding your dopamine for motivation & satisfaction

208: DOPAMINE Part 1 - Understanding your dopamine for motivation & satisfaction

This is a 2 part series on dopamine. In this episode we are covering:- What dopamine is, the role it plays in our brains... Read more

21 Jun 2023

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