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(38)
Religion & Spirituality
Alternative Health
Spirituality
Health & Fitness

Active Vegetarian

Updated 9 days ago

Religion & Spirituality
Alternative Health
Spirituality
Health & Fitness
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Plant-Based Living Made Simple & Sustainable

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Plant-Based Living Made Simple & Sustainable

iTunes Ratings

38 Ratings
Average Ratings
29
4
2
1
2

Great podcast!

By 421216ii - Apr 26 2019
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Thanks for the good information!

Very friendly and informative podcast

By Butro78 - Jul 26 2013
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Love this podcast! And love their accents.

iTunes Ratings

38 Ratings
Average Ratings
29
4
2
1
2

Great podcast!

By 421216ii - Apr 26 2019
Read more
Thanks for the good information!

Very friendly and informative podcast

By Butro78 - Jul 26 2013
Read more
Love this podcast! And love their accents.
Cover image of Active Vegetarian

Active Vegetarian

Latest release on May 11, 2020

All 40 episodes from oldest to newest

#86 Dr. Will Bulsiewicz: How To Restore Your Gut Naturally

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“Instead of covering the problem, together we’ll get to the root cause, fix it, and find out how to prevent it in the first place. With a one-two punch of plant-based foods and easy lifestyle shifts like exercise and meditation, you’ll learn to take back control of the way you eat, look, and feel (because…

The post #86 Dr. Will Bulsiewicz: How To Restore Your Gut Naturally appeared first on Active Vegetarian.

May 11 2020

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#85 Blake Ward: The Healthiest Clothes on the Planet

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Zuz and I recently had the pleasure of connecting with Blake Ward – the founder of seed. Seed is known for it’s incredibly unique and versatile pant. Transforming the industry – by making the best clothing on the planet locally, naturally and ethically right next door to us in Alberta, Canada.  You will not only…

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Apr 24 2020

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#84 The Power of Intuition: How to Connect with Your True Self

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  The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift. ~ Albert Einstein Understanding what intuition is and learning to use as a part of our lives can be very powerful!  We all have a natural capacity…

The post #84 The Power of Intuition: How to Connect with Your True Self appeared first on Active Vegetarian.

Mar 05 2020

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#83 Build Resilient Health: Strengthen Your Immune System Naturally

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Hello friends, thank you for joining us for this episode of the Active Vegetarian Show, it’s nice to have you here with us. In this episode, we share our thoughts on the global Coronavirus COVID-19 pandemic, the increase rate of cancer cases and ways you can build resilient health. Arm yourself and your family with…

The post #83 Build Resilient Health: Strengthen Your Immune System Naturally appeared first on Active Vegetarian.

Feb 22 2020

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#82: Healthy & Easy Plant-Based Food Swaps

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We are loving the fact that veganism has finally gone mainstream!  We began our plant-based journey back in 1996 when the word “vegan” was mostly idolized by hippies and animal activists. Fast forward to 2020, and with more than 57 million #vegan posts on Instagram, it’s safe to say that this lifestyle is no longer…

The post #82: Healthy & Easy Plant-Based Food Swaps appeared first on Active Vegetarian.

Feb 01 2020

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#81: How To Break Free From Diets & Build A Healthy A Relationship With Food

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I had the honours of sitting down with Cara Carin Cifelli and we talked about how we can take a holistic approach to our wellbeing. All of us humans are gifted with “four bodies” the physical, mental, emotional and spiritual body. However, our society disproportionately focuses on the physical body – size, appearance, and what…

The post #81: How To Break Free From Diets & Build A Healthy A Relationship With Food appeared first on Active Vegetarian.

Dec 09 2019

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#80: What are your thoughts on the plant-based keto diet?

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In this episode, we are going to answer a question that keeps coming our way on a regular basis these days – What are your thoughts on the plant-based keto diet? The ketogenic diet has become one of the most popular diet approaches in recent years, with everyone from celebrities to fitness gurus claiming that…

The post #80: What are your thoughts on the plant-based keto diet? appeared first on Active Vegetarian.

Nov 13 2019

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#79: The Game Changers Movie Review

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Hello Friend!  Thanks for checking out our latest podcast episode.  In this episode of the AV Show, Nikki and Zuzana give their opinion on the latest plant-based film The Game Changers. Without going into too much detail and giving the film away Nikki & Zuzana discuss the storyline of Game Changers, parts that they really…

The post #79: The Game Changers Movie Review appeared first on Active Vegetarian.

Oct 30 2019

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#78: Best Plant-Based Protein Sources, Meat Substitutes and Protein Powders

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LISTEN HERE | WATCH HERE   Hello and thank you for tuning in!  In this episode of the AV Show we are going to answer some of the common questions we receive about protein in a plant-based diet. You will learn how easy it could be for a plant-based eater to meet recommendations for protein, […]

The post #78: Best Plant-Based Protein Sources, Meat Substitutes and Protein Powders appeared first on Active Vegetarian.

Oct 18 2019

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#77: Self-Care: 10 Simple Ways To Take Better Care Of Yourself

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Self-Care has become a trend and buzzword lately – which is great! We are happy more people are becoming aware of the value in attending to their personal needs! However, maybe you hear (or read) the word self-care and think “I WISH!”, the idea of a bath, a spa day or just curling up with…

The post #77: Self-Care: 10 Simple Ways To Take Better Care Of Yourself appeared first on Active Vegetarian.

May 24 2019

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