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The Best Life Podcast

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset... Read more

Ranked #1

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Ep. 143: The Mindset of Moderation and Healing from Abuse with Sohee Lee

Ep. 143: The Mindset of Moderation and Healing from Abuse with Sohee Lee

Sohee Lee is a master of mindset and moderation. She mixes fitness knowledge with her advanced degree in psychology to h... Read more

14 Feb 2020

1hr 14mins

Ranked #2

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Ep. 83: Appreciating our Physical and Emotional Pain with DocJenFit

Ep. 83: Appreciating our Physical and Emotional Pain with DocJenFit

Jen Esquer’s goal in life is to heal the world. While practicing PT, she knew she wanted to make a greater impact, and h... Read more

24 May 2019

59mins

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Ranked #3

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Ep. 134: Why Vigorous Exercise and Calorie Deficits Won't Make You Lose Weight

Ep. 134: Why Vigorous Exercise and Calorie Deficits Won't Make You Lose Weight

The narratives surrounding weight loss are always the same: eat fewer calories, exercise lots, and have a fast metabolis... Read more

8 Dec 2019

49mins

Ranked #4

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Ep. 3: Identity, Marriage, and Lessons in Moving On

Ep. 3: Identity, Marriage, and Lessons in Moving On

In part 2 of the highly emotional “Affairs” episode of The Best Life Podcast, Jill and Danny-J each share the lessons th... Read more

15 Dec 2017

46mins

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Ranked #5

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Ep. 72: Dieting Made Me Fat

Ep. 72: Dieting Made Me Fat

Danny sits down for a solo episode today to tell us the harrowing story of how extreme diet, exercise, and a hyper-fixat... Read more

13 Apr 2019

38mins

Ranked #6

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Ep. 74: Concrete Steps Towards Taking Action

Ep. 74: Concrete Steps Towards Taking Action

Do you find yourself called to something bigger, but you’re too afraid of the messiness that taking action might entail?... Read more

19 Apr 2019

47mins

Ranked #7

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Ep. 12: The Other Side of the Story: Jill and Her Ex Dish on The Affair

Ep. 12: The Other Side of the Story: Jill and Her Ex Dish on The Affair

Dr. Jade Teta is many things: a business man, personal trainer, naturopath, and Jill’s ex-husband. Jade shares business ... Read more

8 Mar 2018

1hr 6mins

Ranked #8

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Ep. 59: Taking Ayahuasca in the Jungle: Our Full Rythmia Recap

Ep. 59: Taking Ayahuasca in the Jungle: Our Full Rythmia Recap

This week, Jill and Danny J have ventured far out of their comfort zones to experience something unexpected and mind-ben... Read more

21 Feb 2019

1hr 47mins

Ranked #9

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Ep. 104: Listening to the Calls of the Universe and Escaping the Control of Narcissists with Neghar Fonooni

Ep. 104: Listening to the Calls of the Universe and Escaping the Control of Narcissists with Neghar Fonooni

Neghar Fonooni began her career as a fitness coach and personal trainer, but the universe had more plans for her. Always... Read more

28 Aug 2019

1hr 16mins

Ranked #10

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Ep. 48: A Beginner's Guide to Intuitive Eating

Ep. 48: A Beginner's Guide to Intuitive Eating

After years of yo-yo dieting and being controlled by food, Jill Coleman has become a master at eating moderately and int... Read more

13 Dec 2018

25mins

Ranked #11

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Ep. 30: Dealing with Depression

Ep. 30: Dealing with Depression

This is the Best Life; but that doesn’t mean we are immune to the downs life can throw at us, too. Especially when it co... Read more

1 Aug 2018

38mins

Ranked #12

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Ep. 102: How To Put Yourself First to Attract the Right Partner with Amy Young

Ep. 102: How To Put Yourself First to Attract the Right Partner with Amy Young

With a hobby YouTube channel, Amy Young found herself with a lot to say on the subject of relationships, and with a dedi... Read more

21 Aug 2019

56mins

Ranked #13

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Ep. 4: Teaching People How to Treat You

Ep. 4: Teaching People How to Treat You

Episode 4 of the Best Life Podcast is all about boundaries—what we need them for, why we purposely ignore them, how to s... Read more

24 Jan 2018

45mins

Ranked #14

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Ep. 34: Staying After Your Spouse Has an Affair

Ep. 34: Staying After Your Spouse Has an Affair

It’s no secret that Danny and Jill’s marriages ended after they left when their spouses had affairs… but what if they ha... Read more

29 Aug 2018

46mins

Ranked #15

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Ep. 37: The Other Side of the Infidelity Story

Ep. 37: The Other Side of the Infidelity Story

We’ve heard almost every side of the story when it comes to extra-marital affairs, but there’s one side we’re missing: t... Read more

20 Sep 2018

29mins

Ranked #16

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Ep. 7: Food Obsession, Adrenal Fatigue, and How To Quit the All-or-Nothing Dieting Trap

Ep. 7: Food Obsession, Adrenal Fatigue, and How To Quit the All-or-Nothing Dieting Trap

Episode 7 is all about food obsession—from strict competition diets, to all-out binging, and everything in between. Jill... Read more

14 Feb 2018

56mins

Ranked #17

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Ep. 120: Catching "Micro-Cheating" Before It Evolves Into More

Ep. 120: Catching "Micro-Cheating" Before It Evolves Into More

With so much of our social interaction happening online these days, the line between an innocent friendship and dangerou... Read more

25 Oct 2019

35mins

Ranked #18

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Ep. 93: Overcoming Body Obsession and Food Restriction with The Daily Kelsey

Ep. 93: Overcoming Body Obsession and Food Restriction with The Daily Kelsey

Kelsey Heenan, aka TheDailyKelsey, is a fitness and nutrition coach, as well as a co-founder of HIITMAX. Kelsey has dedi... Read more

20 Jul 2019

40mins

Ranked #19

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Ep. 80: Focusing on the Outcome with Jordan Shallow

Ep. 80: Focusing on the Outcome with Jordan Shallow

Dr. Jordan Shallow is a chiropractor with years of experience with strength training that helps him provide adjustment a... Read more

10 May 2019

1hr 31mins

Ranked #20

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Ep. 154: Relationship Resentment and Sex Talks in Long-Term Relationships with Conner Moore

Ep. 154: Relationship Resentment and Sex Talks in Long-Term Relationships with Conner Moore

Today our good friend Conner Moore, aka @connerwanders, is back to chat with Jill all about one of our very favorite top... Read more

25 Mar 2020

1hr 7mins

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