Cover image of Optimal Health Daily: Healthy Eating & Exercise Motivation

Optimal Health Daily: Healthy Eating & Exercise Motivation

Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commen... Read more

Podcast cover

2248: Are You a Mutant? Embrace It by Steve Kamb of Nerd Fitness

2248: Are You a Mutant? Embrace It by Steve Kamb of Nerd Fitness

Steve Kamb of Nerd Fitness talks about embracing who you are, even if you're a mutantEpisode 2248: Are You a Mutant? Emb... Read more

14 Aug 2023

11mins

Podcast cover

2247: The Starbucks Predicament by Lauren Keys of Trip Of A Lifestyle

2247: The Starbucks Predicament by Lauren Keys of Trip Of A Lifestyle

Lauren Keys of Trip of a Lifestyle contemplates the Starbucks predicament.Episode 2247: The Starbucks Predicament by Lau... Read more

13 Aug 2023

9mins

Similar Podcasts

Podcast cover

2246: [Part 2] 10 Scientific Studies That May Change the Way You Approach Weight Loss by NeuroGym Team

2246: [Part 2] 10 Scientific Studies That May Change the Way You Approach Weight Loss by NeuroGym Team

The NeuroGym Team of MyNeuroGym share 10 studies that may change the way you approach weight loss. This is part 2 of 2.E... Read more

13 Aug 2023

12mins

Podcast cover

2245: [Part 1] 10 Scientific Studies That May Change the Way You Approach Weight Loss by NeuroGym Team

2245: [Part 1] 10 Scientific Studies That May Change the Way You Approach Weight Loss by NeuroGym Team

The NeuroGym Team of MyNeuroGym share 10 studies that may change the way you approach weight loss. This is part 1 of 2.E... Read more

12 Aug 2023

12mins

Most Popular Podcasts

Podcast cover

2244: Find Out What a Doctor Says About Sugar in Fruit

2244: Find Out What a Doctor Says About Sugar in Fruit

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-5... Read more

11 Aug 2023

10mins

Podcast cover

2243: Five Strategies For Keeping Up Your Fitness Resolutions by Mike Trott with Les Mills on Dopamine & Exercise

2243: Five Strategies For Keeping Up Your Fitness Resolutions by Mike Trott with Les Mills on Dopamine & Exercise

Mike Trott with Les Mills shares 5 strategies for keeping your fitness resolutionsEpisode 2243: Five Strategies For Keep... Read more

10 Aug 2023

9mins

Podcast cover

2242: How Many Days Does It Take to Recover from a Sore Throat? by Corey Whelan with Healthline on Recovering From Cold and Illness

2242: How Many Days Does It Take to Recover from a Sore Throat? by Corey Whelan with Healthline on Recovering From Cold and Illness

Corey Whelan with Healthline shares how many days it takes to recover from a sore throatEpisode 2242: How Many Days Does... Read more

9 Aug 2023

10mins

Podcast cover

2241: Is Salad Safe? Here Are 9 Facts You Need To Know by Sally Kuzemchak of Real Mom Nutrition on the Truth About Salad

2241: Is Salad Safe? Here Are 9 Facts You Need To Know by Sally Kuzemchak of Real Mom Nutrition on the Truth About Salad

Sally Kuzemchak talks about whether or not salad is safeEpisode 2241: Is Salad Safe? Here Are 9 Facts You Need To Know b... Read more

8 Aug 2023

12mins

Podcast cover

2240: Is Fat Making Us Fat? by Ashley Ann Lawrie of Free Form Fitness on Analyzing Different Types of Fats

2240: Is Fat Making Us Fat? by Ashley Ann Lawrie of Free Form Fitness on Analyzing Different Types of Fats

Ashley Ann Lawrie of Free Form Fitness talks about the different types of fat and their health valueEpisode 2240: Is Fat... Read more

7 Aug 2023

9mins

Podcast cover

2239: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear

2239: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear

Elana Miller of Zen Psychiatry on living to 100 days.Episode 2239: Living to 100 Days by Elana Miller of Zen Psychiatry ... Read more

6 Aug 2023

10mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”