Cover image of SWEET ON KETO

SWEET ON KETO

A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Cave... Read more

Podcast cover

DAYS 3 & 4 of my 4 day WATER FAST.

DAYS 3 & 4 of my 4 day WATER FAST.

My 4 day / 96 hour fast is over. I actually gained weight during this fast. WTF? But overall lost 3 pounds in 4 days. Le... Read more

13 Sep 2019

4mins

Podcast cover

FASTING: DAY 2 of 4 DAY WATER FAST 🙃

FASTING: DAY 2 of 4 DAY WATER FAST 🙃

Chill and a little sleepy, but happy, on DAY 2 of 4 DAY of my extended WATER FAST. I did a salt water 💦 flush today and... Read more

11 Sep 2019

6mins

Podcast cover

FASTING: DAY 1 of 4 DAY WATER FAST 🙃

FASTING: DAY 1 of 4 DAY WATER FAST 🙃

I’m water fasting for 96 hours or 4 days. Why would I do this? What does it feel like? Well, I’ll tell you all about it ... Read more

10 Sep 2019

18mins

Podcast cover

The Final Day! Day 30 Carnivore Diet: NOT SO “FAST”

The Final Day! Day 30 Carnivore Diet: NOT SO “FAST”

HOORAY! It’s Day 30, the final day of my 30-day Carnivore Diet Experiment... or is it? I lost 11 pounds in 30 days and I... Read more

25 Jun 2019

19mins

Most Popular Podcasts

Podcast cover

Day 29 Carnivore Diet: I FEEL GOOD

Day 29 Carnivore Diet: I FEEL GOOD

Day 29 of my 30-day Carnivore Diet Experiment. Still feel good since I’ve eliminated dairy but the scale is not moving. ... Read more

23 Jun 2019

6mins

Podcast cover

Day 25 Carnivore Diet: THE DEVIL IS IN THE DETAILS

Day 25 Carnivore Diet: THE DEVIL IS IN THE DETAILS

Day 25 - Carnivore Diet 30 day Experiment. Getting Real with myself and the mistakes I’ve been making. #dairyisscary

20 Jun 2019

10mins

Podcast cover

Day 24 Carnivore Diet: I DON’T KNOW WHAT’S GOING ON 😶

Day 24 Carnivore Diet: I DON’T KNOW WHAT’S GOING ON 😶

Day 24 of my 30 day carnivore diet experiment and I’m having doubts and still struggling with adjusting to this style of... Read more

19 Jun 2019

5mins

Podcast cover

Day 22 Carnivore Diet: IS IT POLITICAL?

Day 22 Carnivore Diet: IS IT POLITICAL?

Day 22 of my Carnivore or Zero Carb Diet 30 day Experiment. I’ve lost 12 pounds in 22 days and in this episode I discuss... Read more

17 Jun 2019

16mins

Podcast cover

Day 20 Carnivore Diet: IS THIS WORKING?

Day 20 Carnivore Diet: IS THIS WORKING?

Day 20 - Carnivore Diet 30 day Experiment. I’ve lost 11 pounds in 20 days. Tonight I’m a little feeling better and discu... Read more

15 Jun 2019

12mins

Podcast cover

Day 16-18 Carnivore Diet: A VALLEY

Day 16-18 Carnivore Diet: A VALLEY

Day 18 Carnivore Diet 30 day. Experiment. I’ve lost 12 pounds. Tonight I’m tired. I haven’t been feeling good at all and... Read more

13 Jun 2019

3mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”