Ranked #1
Overhauling your life - CYM 30 - Jeremy Reid - Jenn Jones
Overhauling your life - CYM 30 - Jeremy Reid - Jenn Jones
This weeks special guest Jenn Jones (@gymscipline_jenn) comes on to tell her story of being a teenage mom, massive weigh... Read more
25 Jan 2018
•
49mins
Ranked #2
Forgive YOU - CYM 39 - Jeremy Reid
Forgive YOU - CYM 39 - Jeremy Reid
Today we dive head first into identifying ares of our life that are holding us back that we will NEED to face and forgiv... Read more
5 Mar 2018
•
9mins
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Ranked #3
Overcoming Self-Doubt - CYM 54 - Jeremy Reid
Overcoming Self-Doubt - CYM 54 - Jeremy Reid
Have you ever failed to start something that you truly desired because when it finally came time to take action you floo... Read more
30 Apr 2018
•
28mins
Ranked #4
100% Guaranteed Fat-loss Formula - CYM 24 - Jeremy Reid
100% Guaranteed Fat-loss Formula - CYM 24 - Jeremy Reid
In this episode we talk about the sure fire guaranteed success formula I have and now I share it with you in the busiest... Read more
5 Jan 2018
•
28mins
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Ranked #5
The journey of 245lbs of weight loss - CYM 50 - Jeremy Reid - Luis Trigo
The journey of 245lbs of weight loss - CYM 50 - Jeremy Reid - Luis Trigo
This week we get an incredible first hand account of what it took to tackle losing 245lbs naturally and how Luis Trigo h... Read more
12 Apr 2018
•
42mins
Ranked #6
How I lost over 200lbs - CYM 7 - Jeremy Reid - Simone Anderson
How I lost over 200lbs - CYM 7 - Jeremy Reid - Simone Anderson
Guest Star Simone Anderson (@Simone_Anderson) joins the show all the way from New Zealand to talk about her journey tha... Read more
26 Oct 2017
•
48mins
Ranked #7
Jeremy Reid's 130lb Weight Loss Journey - CYM 66 - Jeremy Reid
Jeremy Reid's 130lb Weight Loss Journey - CYM 66 - Jeremy Reid
The long awaited and much requested episode is here! Your host Jeremy Reid (@JeremyReidFitness) is interviewed by Debbie... Read more
26 Jul 2018
•
1hr
Ranked #8
Personal Growth Through the Struggle - CYM 44 - Jeremy Reid - Alyssa Rose
Personal Growth Through the Struggle - CYM 44 - Jeremy Reid - Alyssa Rose
This weeks full length episode hits home to me because of the struggle that I have faced but NOT talked about for over 2... Read more
22 Mar 2018
•
46mins
Ranked #9
What to do after a weight gain rebound - CYM 5 - Jeremy Reid - Rick Wyckoff
What to do after a weight gain rebound - CYM 5 - Jeremy Reid - Rick Wyckoff
Special Guest Rick Wyckoff (@Reconstructing_Rick) talks about his journey of losing over 200lbs and then gaining it back... Read more
19 Oct 2017
•
1hr
Ranked #10
Life After Weight Loss Surgery - CYM 3 - Jeremy Reid - Emily Uhl
Life After Weight Loss Surgery - CYM 3 - Jeremy Reid - Emily Uhl
Special Guest Emily Uhl (@FitandFreeEmily_rny) talks about life before and after her gastric bypass weight loss procedur... Read more
12 Oct 2017
•
53mins
Ranked #11
@TheStairLady Drops 100lbs in 52 weeks - CYM58 - Jeremy Reid - Elena Juarez
@TheStairLady Drops 100lbs in 52 weeks - CYM58 - Jeremy Reid - Elena Juarez
Elena Juarez (@TheStairLady) joins us and tells her powerful story of love, loss, and weight gain. How she finally hit h... Read more
24 May 2018
•
52mins
Ranked #12
Step one in lasting change - CYM 37 - Jeremy Reid
Step one in lasting change - CYM 37 - Jeremy Reid
In this follow-up episode to CYM 36 we discuss the first step in my 3-step approach to gaining control over your life an... Read more
28 Feb 2018
•
25mins
Ranked #13
Living Optimistic - CYM 26 - Jeremy Reid
Living Optimistic - CYM 26 - Jeremy Reid
Are you a worrier? Do you find that when "life" hits you it consumes you? Have you ever started a "diet" and then failed... Read more
12 Jan 2018
•
24mins
Ranked #14
Conquering a food addiction - CYM 9 - Jeremy Reid - Heather Edick
Conquering a food addiction - CYM 9 - Jeremy Reid - Heather Edick
Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction & weig... Read more
2 Nov 2017
•
38mins
Ranked #15
Losing 209lbs after cheating death, twice - CYM 55 - Jeremy Reid - Jordan Grahm
Losing 209lbs after cheating death, twice - CYM 55 - Jeremy Reid - Jordan Grahm
Jordan Grahm (@TheFitBoss) comes in to the studio live to tell his powerful story of childhood tragedy, rapid out of con... Read more
4 May 2018
•
52mins
Ranked #16
Imaginary Roadblocks - CYM 34 - Jeremy Reid
Imaginary Roadblocks - CYM 34 - Jeremy Reid
Debbie and I recap the most epic past week of being on television, international clients coming in, photos shoots with f... Read more
13 Feb 2018
•
24mins
Ranked #17
Building Core Values in Your Weight Loss Journey - CYM 57 - Jeremy Reid
Building Core Values in Your Weight Loss Journey - CYM 57 - Jeremy Reid
Do you ever come to and realize that nearly a week has flown by and you don't have a ton to show for it? Have you ever "... Read more
14 May 2018
•
17mins
Ranked #18
@AdriannaSlimsDown Drops 185lbs in 12 Months - CYM59 - Jeremy Reid - Adrianna Styer
@AdriannaSlimsDown Drops 185lbs in 12 Months - CYM59 - Jeremy Reid - Adrianna Styer
Adrianna Styer (@AdriannaSlimsDown on Instagram) joins Debbie and I to talk about life when she was 185lbs heavier and h... Read more
31 May 2018
•
31mins
Ranked #19
Being Stronger Than Cravings - CYM 11 - Jeremy Reid - Jana Roller
Being Stronger Than Cravings - CYM 11 - Jeremy Reid - Jana Roller
Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers a... Read more
9 Nov 2017
•
53mins
Ranked #20
Honestly, how important is cardio? - CYM 68 - Jeremy Reid
Honestly, how important is cardio? - CYM 68 - Jeremy Reid
TUESDAY TIP - "Honestly, how important is cardio?" - We talk about cardio, what it does, what's the benefit? Do you do c... Read more
14 Aug 2018
•
28mins
