Cover image of Sounds True: Insights at the Edge
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Rank #8 in Spirituality category

Religion & Spirituality
Spirituality
Religion

Sounds True: Insights at the Edge

Updated 1 day ago

Rank #8 in Spirituality category

Religion & Spirituality
Spirituality
Religion
Read more

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

Read more

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

iTunes Ratings

653 Ratings
Average Ratings
521
58
32
18
24

Insights at the Edge

By AmyEliz333 - Dec 09 2019
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I deeply appreciate the work of Tami and the team at Sounds True on making this Podcast. To have free access to this content (although it feels trivial to describe the soul-level wisdom and insights in this podcast as mere “content”) is an incredible gift to seekers and healers. Thank you for bringing us these wonderful conversations that connect us deeper to ourselves and to others.

Love this podcast but...

By Walkeronradio - Oct 03 2019
Read more
...what happened to the sound quality??

iTunes Ratings

653 Ratings
Average Ratings
521
58
32
18
24

Insights at the Edge

By AmyEliz333 - Dec 09 2019
Read more
I deeply appreciate the work of Tami and the team at Sounds True on making this Podcast. To have free access to this content (although it feels trivial to describe the soul-level wisdom and insights in this podcast as mere “content”) is an incredible gift to seekers and healers. Thank you for bringing us these wonderful conversations that connect us deeper to ourselves and to others.

Love this podcast but...

By Walkeronradio - Oct 03 2019
Read more
...what happened to the sound quality??

Listen to:

Cover image of Sounds True: Insights at the Edge

Sounds True: Insights at the Edge

Updated 1 day ago

Read more

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

Sheryl Paul: The Wisdom of Anxiety

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Sheryl Paul is a counselor in the depth psychology tradition who has helped thousands of people through her website, online courses, and books. With Sounds True, she has released the new book, The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal. In this episode of Insights at the Edge, Tami […]

May 21 2019

1hr 8mins

Play

Eckhart Tolle: Conscious Manifestation

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Eckhart Tolle is one of the world's most renowned spiritual teachers. In addition to hosting many talks, retreats, and seminars, Eckhart has written two all-time bestselling books: The Power of Now and A New Earth. In this special episode of Insights at the Edge, Tami Simon joins Eckhart for an in-depth question-and-answer session that includes […]

Oct 08 2019

1hr 8mins

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James Hollis: A Summons to a Deeper Life

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James Hollis is a licensed Jungian analyst and the author of many books on personal development and the search for meaning. His works include What Matters Most, Why Good People Do Bad Things, and Through the Dark Wood. With Sounds True, he has published Living an Examined Life: Wisdom for the Second Half of the […]

Feb 27 2018

1hr 6mins

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Sandra Ingerman: Healing with Spiritual Light

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Sandra Ingerman is an internationally renowned shamanic teacher and the author of many books. Her published works include The Book of Ceremony, Walking in Light, and Awakening to the Spirit World. In this episode of Insights at the Edge, Tami speaks with Sandra about the upcoming online course Healing with Spiritual Light: The Shamanic Power […]

Oct 29 2019

1hr 6mins

Play

Stephen Cope: Finding Your True Calling

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Stephen Cope is the scholar emeritus at Kripalu Yoga Center and the director of the Kripalu Institute for Extraordinary Living, as well as the bestselling author of The Wisdom of Yoga and The Great Work of Your Life. With Sounds True, Stephen has produced an eight-week online course titled Your True Calling: Essential Teachings of […]

Aug 21 2018

1hr 7mins

Play

Christian Conte: Healing Conflict: Listen, Validate, and Then Explore Options

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Christian Conte, PhD, is a mental health specialist and leading authority on anger management. With Sounds True, Christian has published Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World. In this episode of Insights at the Edge, Tami Simon talks with Christian about his Yield Theory of emotional management, focusing […]

Nov 05 2019

1hr 3mins

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Mark Wolynn: Becoming Aware of Inherited Family Trauma

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Mark Wolynn is the director of The Family Constellation Institute, The Inherited Trauma Institute, and The Hellinger Institute of Northern California. His book It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle was a Silver Nautilus award-winner in 2016. In this episode of Insights at […]

Jun 25 2019

1hr 9mins

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Clarissa Pinkola Estés: Untie the Strong Woman

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Dr. Clarissa Pinkola Estés is an award-winning poet, senior Jungian psychoanalyst, and cantadora (keeper of old stories in the Latina tradition). Dr. Estés is the author of the bestseller Women Who Run With the Wolves, along with over a dozen audio programs from Sounds True. In this episode of Insights at the Edge, Tami Simon talks with […]

Aug 08 2018

1hr 4mins

Play

Lissa Rankin: Love and Guidance from Your Inner Pilot Light

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Lissa Rankin, MD, is a New York Times bestselling author, public speaker, and physician. Her books include The Fear Cure, Mind Over Medicine, and The Anatomy of a Calling. She has worked with Sounds True to publish The Daily Flame: 365 Love Letters from Your Inner Pilot Light. In this episode of Insights at the […]

Feb 12 2019

1hr 5mins

Play

Elizabeth Lesser: I Want to Grow More Than I Want to Be Safe

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More than 30 years ago, Elizabeth Lesser helped cofound Omega Institute, now one of the world's premiere centers for the exploration of the spiritual journey. These days, Elizabeth is known as the bestselling author of The Seeker's Guide and Broken Open, as well as a frequent collaborator with Eckhart Tolle and Oprah Winfrey. In this […]

Jun 19 2018

1hr 6mins

Play

Father Thomas Keating: Inviting the Presence of the Divine

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Father Thomas Keating was a Trappist monk in the Cistercian Order who served as abbot of Saint Joseph's Abbey Monastery in Spencer, MA, for more than 20 years. He was the author of 20 books, and was one of the architects of the contemporary Centering Prayer movement. Father Keating passed away on October 25, 2018. […]

Dec 25 2018

1hr 11mins

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Diane Poole Heller: We Are Designed for Connection

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Diane Poole Heller is a licensed therapist and noted expert in trauma, integrative healing, and secure attachment. With Sounds True, she has published The Power of Attachment: How to Create Deep and Lasting Intimate Relationships. In this episode of Insights at the Edge, Tami Simon speaks with Diane about the different attachment styles that we pick […]

Mar 19 2019

1hr 6mins

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Dr. Samantha Brody: Overcoming Overwhelm

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Dr. Samantha Brody is a licensed naturopathic physician, acupuncturist, and the founder of Evergreen Natural Health Center in Portland, Oregon. With Sounds True, she has published Overcoming Overwhelm: Dismantle Your Stress from the Inside Out. In this episode of Insights at the Edge, Tami Simon speaks with Dr. Samantha about honoring intentions for the New Year […]

Jan 08 2019

56mins

Play

Jon Kabat-Zinn: The Mindfulness Revolution

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Jon Kabat-Zinn, PhD, is the internationally renowned founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness meditation into mainstream medicine. Jon is the author of many books and audio programs, including Wherever You Go, There You Are and the Guided Mindfulness Meditation series. In […]

Oct 22 2019

1hr 12mins

Play

Richard Schwartz: Greater than the Sum of Our Parts

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Richard Schwartz, PhD, is a therapist, author, and the founder of the Internal Family Systems modality of psychotherapy. With Sounds True, he has most recently created the audio program Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy. In this episode of Insights at the Edge, Tami Simon […]

Jul 17 2018

1hr 10mins

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Terry Real: Standing Up to One Another with Love

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Terry Real is a family therapist, public speaker, and the founder of the Relational Life Institute. Terry's written works include I Don't Want to Talk About It, How Can I Get Through to You?, and The New Rules of Marriage. With Sounds True, he has created the audio program Fierce Intimacy: Standing Up to One […]

Aug 29 2018

1hr 4mins

Play

Mark Bertin: How Children Thrive and the Developmental Path of Executive Function

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Dr. Mark Bertin is a pediatrician, mindfulness teacher, and the author of regular articles for Mindful.org, Huffpost, and Psychology Today. With Sounds True, he has published How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids. In this episode of Insights at the Edge, Tami Simon and Mark discuss his research on executive […]

Apr 24 2018

1hr 4mins

Play

Gabrielle Bernstein: Exploring Judgment Without Judgment

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Gabrielle Bernstein is the New York Times bestselling author of such books as Spirit Junkie, Miracles Now, and May Cause Miracles. Her newest book is Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life, which details a six-part process for applying spiritual principles to shuck off the toxic ideas holding you […]

Jan 16 2018

1hr 1min

Play

Mirabai Starr: Wild Mercy

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Mirabai Starr is a writer and modern mystic whose books include God of Love and Caravan of No Despair. Most recently, she has published Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics with Sounds True. In this episode of Insights at the Edge, Tami Simon speaks with Mirabai about her approach […]

Apr 02 2019

59mins

Play

Seth Godin: Taking the Leap . . . and Picking Yourself

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Seth Godin is a bestselling author and popular blogger who is known for his writing on marketing, the spread of ideas, and mindful business strategies. With Sounds True, he released the audio program Leap First: Creating Work That Matters. In this episode of Insights at the Edge, Tami Simon and Seth discuss the concept of […]

Jan 22 2019

1hr 1min

Play

John J. Prendergast: The Deep Heart

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John Prendergast is a retired psychology professor, spiritual teacher, and the author of books such as In Touch and Listening from the Heart of Silence. With Sounds True, he has released a new book titled The Deep Heart: Our Portal to Presence. In this episode of Insights at the Edge, Tami Simon speaks with John […]

Dec 10 2019

1hr 9mins

Play

Elaine Aron: Are You a Highly Sensitive Person?

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Dr. Elaine Aron is a clinical depth psychologist and the author of the seminal 1997 book The Highly Sensitive Person: How to Thrive When the World Overwhelms You. With Sounds True, she has published the new audio learning program The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and […]

Dec 03 2019

50mins

Play

Goldie Hawn: Moving in a Direction That Matters

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Goldie Hawn is an Academy Award-winning actor, director, producer, and activist best known for her roles in films such as Cactus Flower, Private Benjamin, and Death Becomes Her. She created The Hawn Foundation, the nonprofit organization behind MindUP™, an educational program that is bringing mindfulness practices to millions of children across the world. In this […]

Nov 26 2019

1hr 7mins

Play

James Clear: Tiny Changes, Remarkable Results

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James Clear is the founder of the Habits Academy and author of the New York Times bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. In this episode of Insights at the Edge, Tami Simon speaks with James about the mechanics of habit change—specifically through careful, incremental daily […]

Nov 19 2019

1hr

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Bruce Tift: Already Free

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Bruce Tift has been in private practice as a psychotherapist in Boulder, Colorado since 1979. He taught at Naropa University for 24 years and was a student of Chögyam Trungpa Rinpoche. With Sounds True, he has published the book Already Free: Buddhism Meets Psychotherapy on the Path of Liberation. In this episode of Insights at […]

Nov 12 2019

1hr 10mins

Play

Christian Conte: Healing Conflict: Listen, Validate, and Then Explore Options

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Read more
Christian Conte, PhD, is a mental health specialist and leading authority on anger management. With Sounds True, Christian has published Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World. In this episode of Insights at the Edge, Tami Simon talks with Christian about his Yield Theory of emotional management, focusing […]

Nov 05 2019

1hr 3mins

Play

Sandra Ingerman: Healing with Spiritual Light

Podcast cover
Read more
Sandra Ingerman is an internationally renowned shamanic teacher and the author of many books. Her published works include The Book of Ceremony, Walking in Light, and Awakening to the Spirit World. In this episode of Insights at the Edge, Tami speaks with Sandra about the upcoming online course Healing with Spiritual Light: The Shamanic Power […]

Oct 29 2019

1hr 6mins

Play

Jon Kabat-Zinn: The Mindfulness Revolution

Podcast cover
Read more
Jon Kabat-Zinn, PhD, is the internationally renowned founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness meditation into mainstream medicine. Jon is the author of many books and audio programs, including Wherever You Go, There You Are and the Guided Mindfulness Meditation series. In […]

Oct 22 2019

1hr 12mins

Play

Caroline Myss: The Courage to Confront Evil

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Caroline Myss is a renowned author, teacher, medical intuitive, and researcher of human consciousness. Her many works include Anatomy of the Spirit, Sacred Contracts, and Why People Don't Heal and How They Can. A longtime collaborator with Sounds True, Caroline has recently published the audio program The Courage to Confront Evil: The Most Important Challenge […]

Oct 15 2019

1hr 2mins

Play

Eckhart Tolle: Conscious Manifestation

Podcast cover
Read more
Eckhart Tolle is one of the world's most renowned spiritual teachers. In addition to hosting many talks, retreats, and seminars, Eckhart has written two all-time bestselling books: The Power of Now and A New Earth. In this special episode of Insights at the Edge, Tami Simon joins Eckhart for an in-depth question-and-answer session that includes […]

Oct 08 2019

1hr 8mins

Play

Peter Sterios: Gravity and Grace

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Peter Sterios is a renowned yoga teacher who has been spreading the good word of the practice for almost 40 years. With Sounds True, he has published the new book Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga. In this episode of Insights at the Edge, Tami Simon […]

Oct 01 2019

1hr 9mins

Play

Charlie Gilkey: Start Finishing Your Best Work

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Charlie Gilkey is an entrepreneur and productivity expert who founded the company Productive Flourishing. With Sounds True, he has published the new book Start Finishing: How to Go from Idea to Done. In this episode of Insights at the Edge, Tami Simon speaks with Charlie about crafting our best work—and more importantly, how to complete […]

Sep 24 2019

1hr 9mins

Play

Kristin Neff: The Yin and Yang of Self-Compassion

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Kristin Neff is an associate professor at the University of Texas and the author of Self-Compassion: The Proven Power of Being Kind to Yourself. With Sounds True, she has recently published the audio program The Yin and Yang of Self-Compassion. In this episode of Insights at the Edge, Tami Simon speaks with Kristin about why […]

Sep 17 2019

1hr 4mins

Play

Mark Nepo: Writing Is Listening with Your Heart and Taking Notes

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Mark Nepo is a New York Times bestselling author, poet, and philosopher whose many books include The Book of Awakening, Things That Join the Sea and the Sky, and The One Life We're Given. Most recently, he has partnered with Sounds True to publish Drinking from the River of Light: The Life of Expression. In […]

Sep 10 2019

1hr 10mins

Play

Seane Corn: Your Pain Is Your Purpose

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Seane Corn is an internationally renowned yoga teacher, activist, and the founder of Off the Mat, Into the WorldⓇ. With Sounds True, she has published a new book, Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action. In this episode of Insights at the Edge, Tami Simon speaks with […]

Sep 03 2019

1hr 14mins

Play

Joseph Marshall III: Wisdom of a Lakota Elder

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Joseph M. Marshall III is a teacher, historian, writer, storyteller, and a Lakota craftsman. Joseph’s expansive body of work includes nine nonfiction books, three novels, and numerous essays, stories, and screenplays. With Sounds True, he has produced the audio programs Quiet Thunder and Keep Going, as well as the book The Lakota Way of Strength […]

Aug 27 2019

48mins

Play

Richard Strozzi Heckler: Somatic Transformation

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Richard Strozzi-Heckler is an executive coach, author, and the founder of the Strozzi Institute. His published works include The Anatomy of Change and The Leadership Dojo. In this episode of Insights at the Edge, Tami Simon speaks with Richard about the somatic training that he has taught for more than 20 years. Richard explains the […]

Aug 20 2019

1hr 11mins

Play

Adreanna Limbach: Tea and Cake with Demons

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Adreanna Limbach is a personal coach and the lead meditation teacher at Mindful Meditation Studios in New York City. With Sounds True, she has published Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy. In this episode of Insights at the Edge, Tami Simon speaks with Adreanna about contemplative practices that can open anyone […]

Aug 13 2019

1hr 7mins

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Lama Rod Owens: Finding Our Way Home Through the Body

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Lama Rod Owens is an author, activist, and fully trained lama of the Vajrayana tradition of Tibetan Buddhism. With Sounds True, he is presenting during the upcoming Wisdom of the Body Summit, an online event devoted to tuning into the natural intuition and awareness of our physical forms. In this episode of Insights at the […]

Aug 06 2019

1hr 3mins

Play

Awakening the Spiritual Heart with Adyashanti

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Adyashanti is an American-born spiritual teacher whose work adheres to no single tradition, but points the way toward awakening for all seekers. He has published many books and audio programs with Sounds True, including The Most Important Thing, The End of Your World, and Resurrecting Jesus. In this episode of Insights at the Edge, Tami […]

Jul 30 2019

1hr 5mins

Play