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Rank #2 in Spirituality category

Religion & Spirituality
Alternative Health
Spirituality
Health & Fitness

Mindful Living Spiritual Awakening

Updated 2 days ago

Rank #2 in Spirituality category

Religion & Spirituality
Alternative Health
Spirituality
Health & Fitness
Read more

For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening. Learn practical ways to meditate; explore your intuitive talents; helpful life skills; and science that supports these experiences. www.marijopuleo.com

Read more

For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening. Learn practical ways to meditate; explore your intuitive talents; helpful life skills; and science that supports these experiences. www.marijopuleo.com

iTunes Ratings

1159 Ratings
Average Ratings
737
181
108
59
74

Thanks

By @enemee1982 - Sep 04 2019
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Thank you for all the effort you put into the show.

Favorite podcast ever

By deedlebug8 - Jun 04 2019
Read more
This is for sure my favorite podcast ever.

iTunes Ratings

1159 Ratings
Average Ratings
737
181
108
59
74

Thanks

By @enemee1982 - Sep 04 2019
Read more
Thank you for all the effort you put into the show.

Favorite podcast ever

By deedlebug8 - Jun 04 2019
Read more
This is for sure my favorite podcast ever.

Listen to:

Cover image of Mindful Living Spiritual Awakening

Mindful Living Spiritual Awakening

Updated 2 days ago

Read more

For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening. Learn practical ways to meditate; explore your intuitive talents; helpful life skills; and science that supports these experiences. www.marijopuleo.com

S2 E2 Achieving Your Dreams and Goal

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Dreams and goals are timeless. They are ever present to us and with attention, clarity, focus and *intention*, we can live life to our fullest potential. This episode teaches you a method I developed and taught to many for years. This is a replay, with an added bonus. Go to www.marijopuleo.com/goals to get the bonus. Enjoy!

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Feb 07 2018

1hr 10mins

Play

Connect To Your Higher Self

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Looking to start the New Year with new goals? Why not engage your Higher Self to assist you with your optimal path? In this session, we will talk about how to deepen your connection with your own spiritual self known as the Higher Self. I offer ways for you how to connect with this spiritual aspect of yourself. 

Learn to access greater wisdom within!

www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006  

Dec 30 2015

28mins

Play

Are You Experiencing a Kundalini Awakening

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Kundalini is a powerful process of awakening. Are you experiencing kundalini? Learn the signs and symptoms in this episode

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Sep 21 2016

56mins

Play

Deeply Connect to Your Soul

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How to connect to all aspects of your being to create a deeper connection to your soul - so you can thoroughly discover and allow the gifts of your soul to shine through. Practical tips and suggestions

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/  Verify at http://ccmixter.org/files/EphemeralRift/34006 

May 04 2016

57mins

Play

Connect With Your Ascended Self Meditation

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Tweener Treat! This guided meditation is designed to help you strengthen your connection with your own Ascended Self and deepen the channels of communication

Music: Wandering in the Warmth by Christopher Lloyd Clarke. Licensed through Enlightened Audio

Sep 14 2016

28mins

Play

Goal Achievement

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This is a method of achieving goals that I intuitively developed 20 years ago. This is my New Year gift to you - learn ways to deepen your commitments and bring your dreams into reality. Enjoy!

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006  

Jan 11 2017

1hr 5mins

Play

How to Effectively Work with Energetic Empathy

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Empathy is a valuable life skill but what if you are an energetic empath? This episode offers valuable hints if you have this skill and how to work effectively with it. What are the wonderful benefits to mastering this skill?

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Dec 14 2016

53mins

Play

Life Between Lives Part 1

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We often look to past lives to gain insight to our purpose. In this episode, we look at the life between lives and how learning about this can deeply enrich our life, potentially even more than simply learning about past lives. It holds the promise for a brighter future for all of us.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006   

Feb 22 2017

1hr 3mins

Play

Meditation For the Rest of Us: Deeper Benefits of Meditation

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What is spiritual awakening? What are some of the deeper benefits of meditation? In this episode, I offer clues to an awakening process that will be helpful to you in navigating your own journey. Plus, more meditation tips!

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006 

Dec 02 2015

32mins

Play

Introduction to Shamanism

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Learning and practicing shamanism can be life changing. Shamanism has many nuances and practices. This episode will talk about the core concepts of this spiritual discipline and ways you can deepen your own practice and learn more. 

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006  

Aug 09 2017

1hr 11mins

Play

Working With Ego and the Ego of Others

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Part 2 of my interview with Cate Montana. We discuss a 3 step method to work with the ego and how to work with the ego of others. I also offer additional practical suggestions to assist in your development.

Cate is the author of The E Word: Ego, Enlightenment and Other Essentials

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Feb 08 2017

46mins

Play

Soul Connection and Alignment

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We have only one life task, according to evolutionary expert Richard Barrett. We talk about many facets of his work, from soul alignment and levels of consciousness to world trends and what we can do to make a difference.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/  Verify at http://ccmixter.org/files/EphemeralRift/34006 

Sep 06 2017

1hr 12mins

Play

What is Synchronicity

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Synchronicity can mean many things. Is it a trick of the mind or a spiritual sign? In this episode, we explore the roots of synchronicity, where it comes from and as always, suggestions on how to bring more synchronicity into your life.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Apr 04 2017

1hr 13mins

Play

How to Work With Deeper Patterns of Spiritual Development

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Learning the patterns of awakening are important to help chart your own development. Follow the story of one family and how their relationships evolve as they each follow their own patterns of development. 

I identify four consistent patterns from very different sources that drive evolution  - for you and for our planet. It can help you make more sense of events in your life.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Aug 10 2016

1hr 5mins

Play

5 Tips to Hone Your Intuition

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As you deepen your meditation and build your energetic field, it is likely that your intuition is getting stronger, too.

Lots of ways that you can play and practice with this including mindfulness exercises, and I also give suggestions on how to work with information you receive.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Mar 09 2016

52mins

Play

Themes From the Akashic

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The Akashic Records offer a unique view of our lives and our world. In this episode, I share some of the ways we can shift our view. I also share how to connect with your own Guides and suggestions to access the Records.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Apr 18 2018

33mins

Play

3 Secrets To Our Emotions

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Spiritual awakening can bring in new information and new awareness.

In this episode I cover 3 things:

Patterns of how we have learned lifelong lessons to work with our emotions;

I describe what I see energetically when I work with clients;

I describe a three stage process that clients go through to find their way to more joy, peace and happiness, and more energy! In this stage, emotions become our friend and a vital part of living life on a deeper level

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006  

Feb 24 2016

26mins

Play

How to Develop Strength in Vulnerability

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Vulnerability is an important skill in our development and awakening. Learn how to recast this definition for your own self and deepen your own wisdom.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Jun 01 2016

50mins

Play

Make Peace With Your Inner Child Part 1

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Do you sometimes feel "hijacked" by your emotions? Listen to this entertaining interview with Pamela Potts as she describes several adventures in discovering the Inner Child and other characters that can hijack your "bus".

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Apr 06 2016

29mins

Play

How to Shift from Doing to Being

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There is a lot of chatter that we should be more "being" and less"doing". What does this mean? Learn the characteristics and some ways you can shift for yourself while living a fulfilling life.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

May 18 2016

44mins

Play

S2 Tweener Update

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In this episode, I share some resources that you may find interesting and help you with your own spiritual development

I also have an Insight Timer discount for you, expires Aug 31: https://join.insighttimer.com/marijo/offer?token=kxwrMIjt

Lynne McTaggart's new podcast: Living the New Science Krista Tippet and OnBeing project: www.onbeing.orgwww.marijopuleo.com

Aug 21 2019

19mins

Play

S2 E7 Conscious Entrepreneurship

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Social entrepreneurs, conscious leadership, fulfillment in work and life - these are important trends that are on the rise. This episode has an interview recorded about a year ago with Christopher Plowman, CEO of Insight Timer. He shares insights, challenges, successes and benefits of this philosophy. Check it out at: insig.ht/CFILNYJ0MX

An announcement about the future of this podcast.

I mention some incredible, inner circle people that I trust - Cynthia Hildebrand is an extraordinary homeopathic educator www.asimplerpathhomeopathy.com/ - Melissa Skelly at The Zen Den is a wonderfully gifted acupuncturist www.zendencenter.com/

- Chrisanne McCoy is a trusted friend and excellent coach

- And, of course my wonderful husband Paul <3

www.marijopuleo.com - to find scripts for many episodes

Jul 10 2019

1hr 6mins

Play

S2 E6 Power of Eight

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Lynne McTaggart shares her latest insights and research on consciousness research. She has applied these insights to teaching people how to work with intention and healing. Some of what she has to share is contrary to current meditation practices. As always, practical tips to put this into practice.

References in this episode:

www.marijopuleo.com

Lynne McTaggart: www.lynnemctaggart.com (corrected link)

Podcast: Unshakeable Confidence https://www.livingbeyondyourfears.com/unshakable-self-confidence/

The Float Studio: https://www.thefloatstudio.com/

Music by Ephemeral Rift "When My Spirit Calls". Used with permission

Jan 13 2019

56mins

Play

Twin Flame, Soul Mates and Karma

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Have you met your Twin Flame? Do you know who your soul mates are? Are you influenced by relationship cords? We talk about what these are and how you can work with them.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Oct 17 2018

1hr

Play

Everything Can Change In One Year

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Here is some perspective on how we create our reality... and if we create it, we can certainly change it. A bit of science on how our brains work, and suggestions on how you can create a whole new world in one year. It is possible and within reach, if we align our intentions and focus. What world do you want to live in?  

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Sep 20 2018

57mins

Play

08 3 Easy Meditation Practices

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More play! In this episode I describe 3 more meditation/mindfulness practices you may want to try - sound meditation, chanting, guided imagery and expansion. As always, I offer practical suggestions to incorporate these into your practice

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006  

Sep 07 2018

32mins

Play

Cosmology and Multiverse Theory

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What is the multiverse and how do we access it? Do we actually live in a simulation of reality? What is "out there" in the cosmos? We explore different theories and evidence that suggests we are living in a holographic universe. 

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006  

Aug 24 2018

1hr 12mins

Play

Consciousness and Quantum Physics

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Quantum Physics has been around for over a century, but has yet to fully take hold. What it is, and practical ways we can work with this. What implications does this have for medicine, setting goals, and aligning our self to shift our perception of reality. 

This episode also integrates many things we have been learning, and how quantum theory may be related to our experiences. And, of course, practical ways that you can play with these principles.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006  

Aug 10 2018

1hr 25mins

Play

When You Become More Spiritual and Your Partner Does Not

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What happens when you become more spiritual and your partner is not interested? Do you grow apart or are there ways to keep the love alive and the relationship thriving? We discuss dynamics and challenges of this situation and offer suggestions to help keep the love alive and the relationship thriving.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Jul 18 2018

50mins

Play

Themes From the Akashic

Podcast cover
Read more

The Akashic Records offer a unique view of our lives and our world. In this episode, I share some of the ways we can shift our view. I also share how to connect with your own Guides and suggestions to access the Records.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Apr 18 2018

33mins

Play

S2 E2 Achieving Your Dreams and Goal

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Dreams and goals are timeless. They are ever present to us and with attention, clarity, focus and *intention*, we can live life to our fullest potential. This episode teaches you a method I developed and taught to many for years. This is a replay, with an added bonus. Go to www.marijopuleo.com/goals to get the bonus. Enjoy!

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Feb 07 2018

1hr 10mins

Play

Last Words... For Now

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This series has covered a lot of ground. I could have done several summaries! ;-) In this episode, we discuss primary themes how personal development and spiritual development intertwine and blend. Some new info while integrating the topics. Also, several offers at the end, so make sure to hang in to the last bits!

Thank you everyone for taking this journey, together. It has been a great ride! More episodes in the future, but not on a regular schedule as before.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006

Sep 20 2017

1hr 19mins

Play

Soul Connection and Alignment

Podcast cover
Read more

We have only one life task, according to evolutionary expert Richard Barrett. We talk about many facets of his work, from soul alignment and levels of consciousness to world trends and what we can do to make a difference.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/  Verify at http://ccmixter.org/files/EphemeralRift/34006 

Sep 06 2017

1hr 12mins

Play

Leadership In the New Age

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What are the requirements for leadership in the New Age? Are we ready? This interview is with cutting edge leadership development expert Bob Anderson. His mission is to create "Zen Masters", a new breed of leaders that can lead us into our next wave of evolution. 

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Aug 23 2017

1hr 23mins

Play

Introduction to Shamanism

Podcast cover
Read more

Learning and practicing shamanism can be life changing. Shamanism has many nuances and practices. This episode will talk about the core concepts of this spiritual discipline and ways you can deepen your own practice and learn more. 

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006  

Aug 09 2017

1hr 11mins

Play

What is Astral Travel

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Technically speaking we astral travel during our sleep. Many do this spontaneously. It is possible to learn the skill to do this consciously. We explore what this is, suggested steps, good habits to keep you safe, and how to maximize your experience.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006  

Jul 26 2017

1hr 17mins

Play

Working With Akashic Records

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The Akashic Records are a powerful way to deepen your learning about your soul, personality and purpose. Learn what this is, ways to access it and how this can change your life!

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006  

Jun 14 2017

45mins

Play

Mindfulness As a Way Forward

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We talk about mindfulness, we try to be mindful. Mindfulness is "no one thing" but noticing and being present in the moment is just the beginning. Much more awaits as you deepen this practice.

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

May 31 2017

1hr 1min

Play

Me And My Shadow

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What is the Shadow and how is this related to our self development? We often get surprised by our own thoughts and behavior. This is simply an unexpressed aspect of our own self. Learn how to discover this in your own self and hold this with acceptance so you can be in deeper relationships - with your own self and with others. 

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

May 17 2017

1hr 9mins

Play

Gifts of the Psychopathic Way

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What is the pattern of psychopathy and do we use these patterns or see it in others? We also explore toxic relationships - how to recognize the moves and how to hold healthy boundaries.

This is a long episode, but I didn't want to leave you in the "middle" of it. At the end, I offer some ways to look at this from a larger spiritual perspective. I share what are the gifts of healing from these patterns - the healing and core qualities to develop within your own self and/or if you are in relationship with someone who uses these patterns. 

www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

May 03 2017

1hr 29mins

Play