Ranked #1
Episode 207: Exactly What you Need for Breakthrough Performance and Health
Episode 207: Exactly What you Need for Breakthrough Performance and Health
In this special episode recorded by ATP Science during the Spartan World Media Fest in Tahoe during the Spartan World Ch... Read more
30 Oct 2019
•
50mins
Ranked #2
Episode 166: Rebecca Hammond Talks Spartan West Virginia, Med School, and More
Episode 166: Rebecca Hammond Talks Spartan West Virginia, Med School, and More
In this episode Mo and Miles catch up with Rebecca Hammond after her 2nd place finish amongst a STACKED field of pro wom... Read more
27 Aug 2018
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54mins
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Ranked #3
The Health Episodes #11: How to take Ownership of Your Performance, Nutrition, & Life
The Health Episodes #11: How to take Ownership of Your Performance, Nutrition, & Life
Take Ownership of your training, nutrition, & life. In this episode Alix and Mo help you understand how you can sto... Read more
24 Jun 2018
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37mins
Ranked #4
Episode 160: Interview with Dylan Miraglia
Episode 160: Interview with Dylan Miraglia
In this episode we chat with the best handle bar mustached muscle pants elite OCR athlete on the scene Mr. Dylan Miragli... Read more
27 Jun 2018
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59mins
Ranked #5
Episode 210: How to Handle Roadblocks in Training and Life
Episode 210: How to Handle Roadblocks in Training and Life
What do you do when you get injured, busy, insert issue, when life kicks you in the teeth? How do you respond? Do you al... Read more
27 Nov 2019
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43mins
Ranked #6
Health Episodes #13: Carbs 101
Health Episodes #13: Carbs 101
Are carbs bad? Are carbs good? When should I eat them? When should I limit them? What if I eat too many? What if I eat t... Read more
22 Aug 2018
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40mins
Ranked #7
Episode 164: Mo Miles & Vic Talk Core Training, Grit Games, Vegan Diets, & More
Episode 164: Mo Miles & Vic Talk Core Training, Grit Games, Vegan Diets, & More
In this episode Miles, Vic (the vegan), I have some fun and talk about Effective ways to build core/lower ab strength f... Read more
8 Aug 2018
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1hr 4mins
Ranked #8
Episode 172: Training & Nutrition Tips for Beast/Ultra-Beast and How to go into the Off-Season
Episode 172: Training & Nutrition Tips for Beast/Ultra-Beast and How to go into the Off-Season
In this episode Mo, Miles, & Vic answer listener training, hydration, & nutrition questions for the upcoming Dal... Read more
17 Oct 2018
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1hr 14mins
Ranked #9
Episode 209: Benefits of Ancestral Nutrition, Gut Health & Probiotics, and "Game Changer" Documentary Education
Episode 209: Benefits of Ancestral Nutrition, Gut Health & Probiotics, and "Game Changer" Documentary Education
In this episode Mo and Miles chat with Eoviromedica CEO & Founder Jared Ramirez on the critical importance of gut he... Read more
15 Nov 2019
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1hr 2mins
Ranked #10
Episode 170: Mileage Needed For Beast Distance, Making up for a Lack of Hills, Fueling for Early A.M. Training, & More
Episode 170: Mileage Needed For Beast Distance, Making up for a Lack of Hills, Fueling for Early A.M. Training, & More
In this episode Mo, Miles, & Vic answer listener questions! We discuss: How far should you run when training for a ... Read more
2 Oct 2018
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57mins
Ranked #11
Episode 200: Ryan Kent Recaps Spartan West Virginia and Training for Tahoe WC
Episode 200: Ryan Kent Recaps Spartan West Virginia and Training for Tahoe WC
In this episode Mo and Miles chat with our friend and Spartan Pro team member Ryan Kent. Ryan talks about what went well... Read more
28 Aug 2019
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59mins
Ranked #12
Episode 205: Recover Faster, Perform Better and Live Healthier with ATP OCR
Episode 205: Recover Faster, Perform Better and Live Healthier with ATP OCR
In this episode Mo and Miles sit down with Kung Fu Master, Acupuncturist, Biochemist and supplement formulator Kevin Mee... Read more
14 Oct 2019
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47mins
Ranked #13
Episode 168: From not being able to get over a Spartan Race wall to winning Spartan Elite Races & Toughest Mudders with Rachel Hamrick
Episode 168: From not being able to get over a Spartan Race wall to winning Spartan Elite Races & Toughest Mudders with Rachel Hamrick
THIS episode is FIRE!! Seriously, our guest Rachel Hamrick has one hell of a story to tell. From gaining over 80lbs &... Read more
18 Sep 2018
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1hr 2mins
Ranked #14
Health Episode #9: How to Manage "Bad Days"
Health Episode #9: How to Manage "Bad Days"
Every human has a bad day occasionally. A bad day training,racing, a bad day at work, with a friend, family member, spou... Read more
27 May 2018
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35mins
Ranked #15
Episode 173: Brakken Kraker Talks on How he Rediscovered his Love for Training & Racing
Episode 173: Brakken Kraker Talks on How he Rediscovered his Love for Training & Racing
In this episode we get to sit down and chat with Brakken Kraker and he mic drops knowledge and insight for the entire sh... Read more
25 Oct 2018
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1hr 18mins
Ranked #16
Episode 195: Air Force Ken Goes DEEP into Mindset, Racing, Taking Ownership, & YOLO
Episode 195: Air Force Ken Goes DEEP into Mindset, Racing, Taking Ownership, & YOLO
THIS one gets deep fast! Our guest today, Ken Corigliano, aka "Air Force Ken" dives DEEP into the well on a lot of impor... Read more
7 Jun 2019
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1hr 8mins
Ranked #17
Episode 177: Interview with Altra Shoe Creator Golden Harper
Episode 177: Interview with Altra Shoe Creator Golden Harper
In this episode we sit down with the man behind Altra running shoes and the zero drop shoe movement Golden Harper! We di... Read more
21 Nov 2018
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1hr 25mins
Ranked #18
Episode 189: Interview with Spartan Pro Brian Gowiski
Episode 189: Interview with Spartan Pro Brian Gowiski
In this episode Mo & Miles sit down for a chat with Spartan Pro Team athlete Brian Gowiski! We talk about his recent... Read more
12 Apr 2019
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56mins
Ranked #19
Episode 186: Spartan Pro Ashley Heller
Episode 186: Spartan Pro Ashley Heller
In this episode Mo and Miles chat with College Professor, Realtor, & Spartan Pro athlete Ashley Heller. Ashley, alth... Read more
28 Feb 2019
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1hr 2mins
Ranked #20
Episode 194: Are Carbs, Fat, Red Meat Bad for You? The answer to These and More with Matt Mosman
Episode 194: Are Carbs, Fat, Red Meat Bad for You? The answer to These and More with Matt Mosman
In this episode Mo and Miles sit down with nutrition expert and EndurElite creator Matt Mosman to talk about the top nut... Read more
29 May 2019
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1hr 8mins