Ranked #1
The best way to lose weight
The best way to lose weight
The secret to losing weight? It might not be what you think it is. In this episode, we go straight to the source and int... Read more
14 Sep 2016
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27mins
Ranked #2
50 Shades of Brain Food
50 Shades of Brain Food
50 shades of what? This episode, we talk brain food with Dr. Drew Ramsey, author of the books 50 Shades of Kale and Eat ... Read more
25 May 2016
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35mins
Ranked #3
One part plant
One part plant
In this episode, we share a BIG announcement. Then, Sonja sits down for a heart-to-heart with Jessica Murnane to chat ab... Read more
28 Feb 2017
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25mins
Ranked #4
Our story
Our story
Time for something a little different. The tables are turned in this episode, with Jessie Artigue of Marriage is Funny a... Read more
28 Sep 2016
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37mins
Ranked #5
Love & vegetables
Love & vegetables
“I don’t miss meat. I just like eating really good food.” This episode, we join author and photographer husband and wife... Read more
30 Mar 2016
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34mins
Ranked #6
Survive winter
Survive winter
It’s a new year, and for many of us that means gray skies and cold weather. In this episode, we chat about survival tech... Read more
3 Jan 2017
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25mins
Ranked #7
Getting minimalist in the kitchen
Getting minimalist in the kitchen
In this episode: we explore minimalism in the kitchen with Melissa Coleman of the website The Faux Martha, graphic desig... Read more
6 Jan 2016
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24mins
Ranked #8
Savvy cooking
Savvy cooking
Twenty-one-year old British cooking phenom Izy Hossack started in food at the tender age of 15 with her food blog, Top w... Read more
19 Jul 2017
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38mins
Ranked #9
Unpacking real food
Unpacking real food
It all started with our neighbor’s question: if I’m supposed to eat “real food”, what do I bring to the office for lunch... Read more
18 Jan 2017
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31mins
Ranked #10
Loving local & making it work
Loving local & making it work
There are many reasons for eating local, but how about it’s just plain fun? In this episode we share why we love markets... Read more
17 Feb 2016
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31mins
Ranked #11
Be a balaboosta
Be a balaboosta
Israeli-born chef Einat Admony is one of the few female chefs who is a wife, mother, cookbook author, and owner of not j... Read more
29 Mar 2017
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33mins
Ranked #12
Yay, pie!
Yay, pie!
Molly Yeh is the star of this episode, classical musician turned food blogger and author of the new cookbook Molly on th... Read more
6 Jul 2016
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27mins
Ranked #13
Feeding the family
Feeding the family
Feeding yourself is one thing, but feeding other people with various diets and food preferences? It can feel terribly ov... Read more
16 Aug 2017
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32mins
Ranked #14
On your mark, get set, bake!
On your mark, get set, bake!
Hold onto your hats, we’ve got the amazing and talented Martha Collison, youngest ever competitor on The Great British B... Read more
20 Jul 2016
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31mins
Ranked #15
Homemade Bread...in 5 Minutes
Homemade Bread...in 5 Minutes
020 -- Homemade Bread...in 5 Minutes Making bread at home sounds daunting, but it’s easier than you think: only 5 minu... Read more
8 Jun 2016
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25mins
Ranked #16
Midwest ‘ventures
Midwest ‘ventures
Think the Midwest is all cornfields and cow tipping? Shelly Westerhausen, author of the cookbook Vegetarian Heartland, j... Read more
24 May 2017
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26mins
Ranked #17
A farmer’s life
A farmer’s life
“The day to day romantic vision you have of farming: that is completely gone. It’s full panic mode from the moment we wa... Read more
11 Oct 2017
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40mins
Ranked #18
Mixing drinks, giving thanks, & hygge
Mixing drinks, giving thanks, & hygge
In this episode: Alex unveils a surprise signature cocktail on the air, and we share colorful, seasonal recipes for a Th... Read more
15 Nov 2015
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20mins
Ranked #19
Pizza, pizza, pizza
Pizza, pizza, pizza
“It’s one thing to be influenced and inspired by a food tradition, but it’s another thing to believe that’s the only way... Read more
30 Aug 2017
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34mins
Ranked #20
Six seasons
Six seasons
You’ve heard of four seasons, but six? This episode stars Joshua McFadden, chef/owner of the acclaimed Ava Gene’s in Por... Read more
7 Jun 2017
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30mins