Ranked #1
Mid-Year Best Books & Summer Reading Recommendations
Mid-Year Best Books & Summer Reading Recommendations
We’re back for another bonus episode to talk about books & summer reading recommendations! Dana and Kara are back to... Read more
2 Aug 2023
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1hr 30mins
Ranked #2
How to fix your body image in the summer
How to fix your body image in the summer
On today’s episode we’re chatting about – how to fix your body image in the summer: whole-hearted eating edition. We’ve ... Read more
26 Jul 2023
•
54mins
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Ranked #3
The perfectionism and autoimmune disease link with Paige Lavell
The perfectionism and autoimmune disease link with Paige Lavell
Paige Lavell joins Dana to discuss the connections between perfectionism and autoimmune disease in women, and the diffic... Read more
19 Jul 2023
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55mins
Ranked #4
the Endometriosis and IBS connection with Christie Lee
the Endometriosis and IBS connection with Christie Lee
Endometriosis Dietitian Christie Lee joins Dana today for a conversation all about the Endometriosis and IBS connection.... Read more
12 Jul 2023
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59mins
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Ranked #5
Nutrition for Pregnancy Real Talk
Nutrition for Pregnancy Real Talk
On today’s episode, Dana interviews Cristina about pregnancy nutrition troubleshooting and nutrition for pregnancy real ... Read more
5 Jul 2023
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43mins
Ranked #6
Pelvic floor dysfunction and gut health troubleshooting with Liz Miracle from Origin
Pelvic floor dysfunction and gut health troubleshooting with Liz Miracle from Origin
On today’s episode Dana interviews Liz Miracle from Origin, an inclusive pelvic floor-focused physical therapy practice,... Read more
28 Jun 2023
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42mins
Ranked #7
How do you know if you’re eating enough? + listener questions
How do you know if you’re eating enough? + listener questions
Time for a listener questions episode! On today’s episode we’re focusing on a main topic of: how do you know if you’re e... Read more
21 Jun 2023
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48mins
Ranked #8
The people pleasing and binge eating connection, with Jessi Jean
The people pleasing and binge eating connection, with Jessi Jean
On today’s episode, Cristina and Dana interview Jessi Jean all about the people pleasing and emotional eating connection... Read more
14 Jun 2023
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51mins
Ranked #9
Anti-diet vs weight neutral nutrition care, with Maria Sylvester Terry
Anti-diet vs weight neutral nutrition care, with Maria Sylvester Terry
Maria Sylvester Terry of Vitamin Ri joins Dana today for a fun mix of a clinical discussion of Anti-diet vs weight neutr... Read more
7 Jun 2023
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55mins
Ranked #10
ARFID: it’s not just picky eating, with Stefanie Ginsburg and Rebecca Thomas
ARFID: it’s not just picky eating, with Stefanie Ginsburg and Rebecca Thomas
This week Cristina interviews the ARFID RD’s, Stefanie Ginsburg and Rebecca Thomas, all about Avoidant Restrictive Food ... Read more
31 May 2023
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1hr 2mins
