Ranked #1

Episode 42- Daily Reminder of Beliefs
Episode 42- Daily Reminder of Beliefs
Create your own bible.
13 Feb 2019
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3mins
Ranked #2

Episode 74- Graveyard Wallpaper
Episode 74- Graveyard Wallpaper
Peculiar things go unnoticed.
20 Nov 2019
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2mins
Ranked #3

Episode 56- The Wisdom of Uncertainty
Episode 56- The Wisdom of Uncertainty
Safety is a prison.Chopra, Deepak. The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dre... Read more
22 May 2019
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3mins
Ranked #4

Episode 75- You are Two People
Episode 75- You are Two People
Listen to your heart.Rinpoche, Sogyal. The Tibetan Book of Living and Dying. New York: HarperCollins Publishers, 2002.
27 Nov 2019
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3mins
Ranked #5

Episode 54- Creativity Through Darkness
Episode 54- Creativity Through Darkness
Are you afraid of the dark? What creativity lurks in the shadows?Dickinson, Emily. "We Grow Accustomed to the Dark." The... Read more
8 May 2019
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3mins
Ranked #6

Episode 39- Based on a True Story
Episode 39- Based on a True Story
Memories aren’t what you think.
16 Jan 2019
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4mins
Ranked #7

Episode 38- Unreasonable Preferences
Episode 38- Unreasonable Preferences
Don’t get hung up on your preferences, if you prefer to be happy.
9 Jan 2019
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3mins
Ranked #8

Episode 35- Just Dance
Episode 35- Just Dance
Dance is a mindfulness practice.
19 Dec 2018
•
2mins
Ranked #9

Episode 41- Haha!
Episode 41- Haha!
The delight of humor.
6 Feb 2019
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2mins
Ranked #10

Episode 55- Practice Compassion
Episode 55- Practice Compassion
Find the balance in compassion.Das, Ram. “How Can We Cultivate a Compassionate Heart to Find Freedom? Feb. 27, 2019. htt... Read more
15 May 2019
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4mins
Ranked #11

Episode 37- Self-Interview
Episode 37- Self-Interview
Ask yourself some tough questions.
2 Jan 2019
•
2mins
Ranked #12

Episode 36- A Way to Play
Episode 36- A Way to Play
As kids, we made up our own rules. You still can.
26 Dec 2018
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3mins
Ranked #13

Episode 40- All Things Change
Episode 40- All Things Change
Accepting that all things change is freedom.
30 Jan 2019
•
2mins
Ranked #14

Episode 99- Meditate … with Plants
Episode 99- Meditate … with Plants
Meditation, of the floral variety.Oliver, Mary. “Moccasin Flowers.” The Atlantic. June 1987. p.64.
13 May 2020
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4mins
Ranked #15

Episode 97- A Tale of Finding Space in Your Home
Episode 97- A Tale of Finding Space in Your Home
Space is relative.
29 Apr 2020
•
5mins
Ranked #16

Episode 96- The Harsh Editor in Our Minds
Episode 96- The Harsh Editor in Our Minds
Turning the tables on our inner editor.Goldberg, Natalie. Writing Down the Bones. Boston, Shambhala, 1986, p. 28.
22 Apr 2020
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3mins
Ranked #17

Episode 95- All About Hugs
Episode 95- All About Hugs
We can all use a hug sometimes, from ourselves.
15 Apr 2020
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3mins
Ranked #18

Episode 94- An Album Drop
Episode 94- An Album Drop
Old fashioned excitement for a musician’s new release.
8 Apr 2020
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3mins
Ranked #19

Episode 93- Redefining Direction
Episode 93- Redefining Direction
Right and left, or east and west.Lent, Jeremy. The Patterning Instinct. New York, Prometheus Books, 2017, p. 197.
1 Apr 2020
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3mins
Ranked #20

Episode 92- Creating Space for Creativity
Episode 92- Creating Space for Creativity
Do you hold a hidden creative calling deep within you?Jarvis, Chase. Creative Calling. New York, HarperCollins Publisher... Read more
25 Mar 2020
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3mins