Episode 21 - Ben Cant 2 (vegan, carnivore, food iq, ethical farming & homocysteine)
Episode 21 - Ben Cant 2 (vegan, carnivore, food iq, ethical farming & homocysteine)
On this episode we speak to friend Benny Cant for a second time about raising food iq, pitfalls with vegan, carnivore an... Read more
6 May 2020
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1hr 17mins
Episode 20 - Jaxson Wearing (transhealthcoach)
Episode 20 - Jaxson Wearing (transhealthcoach)
On this episode we chat with good friend Jaxson Wearing, Jax is a chiropractor, powerlifter and trans athlete
29 Nov 2019
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1hr 35mins
Episode 19 - Broderick Chavez & IFBB Pro Andrerw Hudson
Episode 19 - Broderick Chavez & IFBB Pro Andrerw Hudson
On this episode we chat with Broderick Chavez & IFBB Pro Andrew Hudson, this was recorded back in March just after A... Read more
12 Nov 2019
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1hr 30mins
Episode 18 - Roundtable with Gawain, Critta, Josh, Pat & Will (All Things Powerlifting)
Episode 18 - Roundtable with Gawain, Critta, Josh, Pat & Will (All Things Powerlifting)
On this episode we chatted to Gawain Johnstone, Critta Stamatiou, Pat Morrison, Josh Tait & William Crozier in Melb... Read more
8 Jul 2019
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1hr 48mins
Episode 17 - Ben Cant (Sleep, EMF, Wearables & Micronutrients)
Episode 17 - Ben Cant (Sleep, EMF, Wearables & Micronutrients)
On this episode we speak to friend Benny Cant about Sleep, EMF, Wearables & the Importance of micronutrients. Go fol... Read more
13 Mar 2019
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1hr 48mins
Episode 16 - (Nutrition) the basicis part 1
Episode 16 - (Nutrition) the basicis part 1
This episode Lauren and Shannon discuss the basic concepts on nutrition and how they set up diets for their clients.
12 Feb 2019
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1hr 15mins
Episode 15 - (RPE & Mindset) with Isabella Von Weissenberg & Jim Elli of RTS
Episode 15 - (RPE & Mindset) with Isabella Von Weissenberg & Jim Elli of RTS
We are back! new year new season more great content! this episode we interview Jim Elli & Isabella Von Weissenberg o... Read more
30 Jan 2019
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1hr 34mins
Episode 14 - Critta Breaking Down All Aspects of Training
Episode 14 - Critta Breaking Down All Aspects of Training
Our third podcast of Big Dogs 3 trip was with the most luscious bread in powerlifting Critta Stamatiou, this was our lon... Read more
15 Nov 2018
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1hr 50mins
Episode 13 - Alex Deken The Power of Mindfulness
Episode 13 - Alex Deken The Power of Mindfulness
Our second podcast while we were on the road for Big Dogs 3 we stopped in at PTC south melbourne to chat to top under 90... Read more
5 Nov 2018
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59mins
Episode 12 - The Most Explosive Man In Powerlifting Gawain Johnstone
Episode 12 - The Most Explosive Man In Powerlifting Gawain Johnstone
While we were down in Melbourne for Big Dogs 3 we took the opportunity to chat to friend and the explosive man in powerl... Read more
20 Oct 2018
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1hr 22mins