Episode 007 - The Carnivore Diet - Fat Loss and Muscle Building
In this Episode of Kevin Stock Radio we dive into the specifics of Fat Loss and Muscle Building on the Carnivore Diet.
18 Jul 2018
Episode 006 - The Carnivore Diet - with Zach Bitter (Ultramarathoner)
This is the second episode in "Mini-Season 2" of Kevin Stock Radio, specifically dedicated to the Carnivore Diet. When most people think of endurance training they think marathons. In this episode I chatted with Zach Bitter who is an ultramarathoner, holding the American World Record in the 100 mile race. Not only can Zach do the equivalent of 4 straight marathons at a Boston Marathon qualifying pace, he does this by being fueled almost entirely on meat. Tune in to see how meat (not carbs) power a World Record holding endurance athlete.
7 Jun 2018
Episode 008 - How to Build Muscle on the Carnivore Diet
In this Episode of Kevin Stock Radio we dive into how to build muscle on the carnivore diet.
27 Aug 2018
Episode 005 - The Carnivore Diet - With Trevor Williams
This is the first episode in "Mini-Season 2" of Kevin Stock Radio. In this mini-season we're talking all about the Carnivore Diet.When most people think of a diet, fat-loss comes to mind. In this episode we discuss a side effect of diet that goes beyond what you can see on the outside and how food can influence mental health.
31 May 2018
Episode 016 - Carbohydrates and the Carnivore Diet
In this episode of Kevin Stock Radio, I read the "audiobook" version of the popular article "Carbohydrates and the Carnivore Diet" (https://www.kevinstock.io/health/carbohydrates-and-the-carnivore-diet/)
23 Oct 2019
Episode 014 - Strong Sistas, the Carnivore Diet, and Carbs
In this episode of Kevin Stock Radio, I sit down with the Strong Sistas, Sarah and Ashley Armstrong, and discuss their Carnivore Diet journey and all things health including the role carbohydrates in their diets.
18 Oct 2019
Episode 011 - Carnivore Diet Blood Work
In this Episode of Kevin Stock Radio we dive into Carnivore Diet Blood Work. What to look (out) for, when to get it, what it means.
5 Feb 2019
Episode 010 - Health Dangers of Plant-Based Food
In this Episode of Kevin Stock Radio we dive into the Health Dangers of a Plant-Based Diet.
11 Dec 2018
Episode 015 - Danny Vega, The Carnivore Diet, and Carbs
In this episode of Kevin Stock Radio, I sit down with Danny Vega and discuss the Carnivore Diet and the potential role carbohydrates can play in performance and body composition goals.
18 Oct 2019
Episode 009 - 3 Steps to Your Best Sleep
Sleep is the most under-utilized tool for enhancing performance in life - whether mental or physical. It's also perhaps the most crucial to optimizing health. In this episode we talk about the 3 Steps getting your best sleep.
10 Oct 2018