Ranked #1
S2. E2. To Plan or Not To Plan?
S2. E2. To Plan or Not To Plan?
In the latest episode of PWYP, Averie and Chelsea go over one of the top productivity tools, planners. And yes, we mean ... Read more
14 Jan 2019
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44mins
Ranked #2
S2. Ep. 3 Preppin' Time
S2. Ep. 3 Preppin' Time
In this episode of Practice What You Preach, Chelsea and Averie go over their experiences with meal prepping. Listen for... Read more
28 Jan 2019
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46mins
Ranked #3
S2. E1. SMART Resolutions
S2. E1. SMART Resolutions
In the first episode of season 2, Chelsea and Averie go over the concept of SMART goals. It's that time of year for New ... Read more
31 Dec 2018
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39mins
Ranked #4
14. Intermittent Fasting
14. Intermittent Fasting
In Episode 14 of the Practice What You Preach Podcast, the ladies take a shot at intermittent fasting. For two weeks the... Read more
12 Nov 2018
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43mins
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Ranked #5
12. No Caffeine
12. No Caffeine
In this episode, Chelsea and Averie go over their relationship with caffeine, and what it's like to go without it for tw... Read more
15 Oct 2018
•
37mins
Ranked #6
10. No Social Media
10. No Social Media
In Episode 10 Chelsea and Averie go over their latest challenge, no social media for two weeks. In this episode they co... Read more
17 Sep 2018
•
40mins
Ranked #7
Special Episode: Social Media
Special Episode: Social Media
In this episode, the ladies decided to pick a topic they felt was critical to cover, social media. Social media has a te... Read more
10 Sep 2018
•
39mins
Ranked #8
9. Time To Split
9. Time To Split
In episode 9 Chelsea and Averie dive into...splits. In the previous week Chelsea chose a surprise challenge and produced... Read more
3 Sep 2018
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31mins
Ranked #9
8. Gratitude
8. Gratitude
In episode 8, the ladies of the Practice What You Preach podcast go over their latest challenge revolving around Gratitu... Read more
20 Aug 2018
•
35mins
Ranked #10
7. The Final Countdown
7. The Final Countdown
In episode 7 Chelsea and Averie go over the "science" of counting calories and how their two week challenge of tracking ... Read more
6 Aug 2018
•
36mins
