Cover image of A Positive Step

A Positive Step

The project is a podcast which aims to discuss self-help, give advice, and help empower consumers to take positive action in their own lives and make positive changes. Podcast episodes would look to a... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Physical & Mental Wellness

Physical & Mental Wellness

Listen as Personal Trainer and Coach Anthony Barnes shares his passion and extensive knowledge on all things Physical an... Read more

1 Jul 2021

44mins

Ranked #2

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University Mental Health - Georgia's Story

University Mental Health - Georgia's Story

Join me as Georgia shares her experience of university and how it affected her mental health. Whether you're a current s... Read more

30 Apr 2021

27mins

Ranked #3

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University Mental Health - Annie's Story

University Mental Health - Annie's Story

Listen as Annie Barnes shares her experience of university and how it affected her mental health. Whether you're a curre... Read more

15 Apr 2021

35mins

Ranked #4

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Casual Conversations: Past, Present & Future

Casual Conversations: Past, Present & Future

In this episode, you get to know me. I talk about my own experiences and my motivations behind creating this podcast. Jo... Read more

2 Apr 2021

30mins

Most Popular Podcasts

Ranked #5

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Eating Disorders with Dr Anna Colton

Eating Disorders with Dr Anna Colton

In this episode, Dr Anna Colton and I discuss the relationship with food and Eating Disorders. Clinical Psychologist Ann... Read more

25 Mar 2021

26mins

Ranked #6

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Anxiety & The Inner Self

Anxiety & The Inner Self

In this episode, I talk with counsellor Sophie Killip to gain insight into the complexities of anxiety and how it affect... Read more

11 Mar 2021

49mins

Ranked #7

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Body Image & Visible Differences

Body Image & Visible Differences

From exploring healthy and unhealthy body image to gaining insight on how to build confidence when living with a visible... Read more

23 Feb 2021

45mins

Ranked #8

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Relationships

Relationships

From dealing with breakups to building trust within a relationship; we discuss it all. In this first episode, I talk wit... Read more

30 Jan 2021

40mins

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