Fitness entrepreneur Dan Go shares a masterclass in his philosophy and tactics on building his brand, his following across several social media platforms, and direction people to his newsletter. Dan shares his focus on large scale impact to help more people and the limiting beliefs that hold most people back, including himself in the past. We also give a class in how and why to increase your rates. This episode is a goldmine of ideas for coaches. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Fitness entrepreneur Dan Go shares a masterclass in his philosophy and tactics on building his brand, his following across several social media platforms, and direction people to his newsletter. Dan shares his focus on large scale impact to help more people and the limiting beliefs that hold most people back, including himself in the past. We also give a class in how and why to increase your rates. This episode is a goldmine of ideas for coaches. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #139 Dan Go: Brand and Media Growth Mastery

Joey Munoz

Dr. Joey Munoz joins today to talk about navigating the polarizing and volatile battleground of online nutrition. Joey shares how he manages online bullies while not paying attention to what others are doing, and being focused on serving people with good information.   Joey also shares a number of seemingly evidence based ideas and misconceptions popular within our industry.    ---   Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Dr. Joey Munoz joins today to talk about navigating the polarizing and volatile battleground of online nutrition. Joey shares how he manages online bullies while not paying attention to what others are doing, and being focused on serving people with good information. Joey also shares a number of seemingly evidence based ideas and misconceptions popular within our industry. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #138 Dr Joey Munoz: All Things Nutrition

Kyle Dobbs

Kyle Dobbs, founder of Compound Performance, joins to share why he works within both coaching of clients and education for coaches. Kyle dives into a lot of valuable and actionable tactics and minutes about your fitness career. There are a lot of great takeaways you'll use right away to pave a path to future success. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Kyle Dobbs, founder of Compound Performance, joins to share why he works within both coaching of clients and education for coaches. Kyle dives into a lot of valuable and actionable tactics and minutes about your fitness career. There are a lot of great takeaways you'll use right away to pave a path to future success. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #137 Kyle Dobbs: Career Mindset and Tactics

Strong Magazine and Team Strong Girls owner Jennifer Van Barneveld is today's guest and Jennifer shares her mission in supporting women to "take up space", to "find their strong", and levelling up physically while celebrating the accomplishment. Jennifer shares how she build Team Strong Girls, and the process finding great coaches to build around. Jennifer also shares wisdom for coaches who want to write and get published and featured in publications like Strong.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Strong Magazine and Team Strong Girls owner Jennifer Van Barneveld is today's guest and Jennifer shares her mission in supporting women to "take up space", to "find their strong", and levelling up physically while celebrating the accomplishment. Jennifer shares how she build Team Strong Girls, and the process finding great coaches to build around. Jennifer also shares wisdom for coaches who want to write and get published and featured in publications like Strong.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #136 Jennifer Van Barneveld: Aspire To Inspire

Aram Grigorian

Aram Grigorian appears and shares his philosophies around serving others, being responsive and supportive, and of being transparent. Aram shares how his career has grown by being humble and helping others. We talk about how he put together his successful event The Real Coaches Summit and what he has planned for the next one March 11th and 12th in Vegas. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Aram Grigorian appears and shares his philosophies around serving others, being responsive and supportive, and of being transparent. Aram shares how his career has grown by being humble and helping others. We talk about how he put together his successful event The Real Coaches Summit and what he has planned for the next one March 11th and 12th in Vegas. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #135 Aram Grigorian: Being a Humble Coach

Lee Boyce

My good friend Lee Boyce returns to talk about how to stay in fitness as a long term career on the gym floor coaching clients. We often see trainers leave for "real jobs", gravitate online, or think there are greater financial rewards in "business coaching", but Lee shares why he feels being an in person coach is a legitimate and viable long term career path. Lee also shares his thoughts on the risk of AI replacing the human coaches in person. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

My good friend Lee Boyce returns to talk about how to stay in fitness as a long term career on the gym floor coaching clients. We often see trainers leave for "real jobs", gravitate online, or think there are greater financial rewards in "business coaching", but Lee shares why he feels being an in person coach is a legitimate and viable long term career path. Lee also shares his thoughts on the risk of AI replacing the human coaches in person. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #134 Lee Boyce: Trainer For Life

Edwin Mejia

Generation Iron co-founder Edwin Mejia Jr. appears to talk about the legacy of media built by GI. Edwin shares his thoughts on how important it is for coaches to embrace video based media, and why genuine storytelling matters. We discuss the importance of attention as a scare resource now and in the future. Edwin also shares how he feels Generation Iron can help coaches in their careers with his brand's resources. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Generation Iron co-founder Edwin Mejia Jr. appears to talk about the legacy of media built by GI. Edwin shares his thoughts on how important it is for coaches to embrace video based media, and why genuine storytelling matters. We discuss the importance of attention as a scare resource now and in the future. Edwin also shares how he feels Generation Iron can help coaches in their careers with his brand's resources. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #133 Edwin Mejia Jr: Generation Iron and Video Media

Eric Bach

Welcome to the newest episode with Eric Bach. Enjoy this discussion including what Eric means by meeting people where they're at. We explore the value of Eric's legacy as a long time T-Nation writer and how Eric is pivoting his media to shifting trends in media consumption. Eric explains the philosophy and tactics behind scaling your ability to produce and repurpose content. We dive into why it's still valuable to develop writing skill. We also explore why Eric's media and marketing is comfortable speaking about the desire to look good naked, and we push back at some of the industry that polices such messaging. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Welcome to the newest episode with Eric Bach. Enjoy this discussion including what Eric means by meeting people where they're at. We explore the value of Eric's legacy as a long time T-Nation writer and how Eric is pivoting his media to shifting trends in media consumption. Eric explains the philosophy and tactics behind scaling your ability to produce and repurpose content. We dive into why it's still valuable to develop writing skill. We also explore why Eric's media and marketing is comfortable speaking about the desire to look good naked, and we push back at some of the industry that polices such messaging. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #132 Eric Bach: Marketing Clarity

Ebenezer Samuel

Fitness Director of Men's Health, Ebenezer(Eb) Samuel appears to share how he navigated media creation and the invincible fitness professional identity while recovering from an injury. We dive into why "No one cares about your story" when you're looking to write for fitness publications and get featured on fitness media, and how to instead earn opportunities through "being of service". Eb shares the value of writing skill even with the present popularity of social media. We also dive into the nuanced intersection of the evidence based science of coaching merged with the art of coaching the individual. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Fitness Director of Men's Health, Ebenezer(Eb) Samuel appears to share how he navigated media creation and the invincible fitness professional identity while recovering from an injury. We dive into why "No one cares about your story" when you're looking to write for fitness publications and get featured on fitness media, and how to instead earn opportunities through "being of service". Eb shares the value of writing skill even with the present popularity of social media. We also dive into the nuanced intersection of the evidence based science of coaching merged with the art of coaching the individual. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #131 Ebenezer Samuel: Writing, Injuries, Identity

Michael Ranfone

Michael Ranfone guests to share wisdom from 2 decades of coaching, gym ownership, and developing an online coaching business. Michael talks about getting the right clients to self select to your brand and business, by getting clear on building solutions for the person you want to serve. Michael shares his identity evolution from athlete to coach and from gym owner to something even more.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Michael Ranfone guests to share wisdom from 2 decades of coaching, gym ownership, and developing an online coaching business. Michael talks about getting the right clients to self select to your brand and business, by getting clear on building solutions for the person you want to serve. Michael shares his identity evolution from athlete to coach and from gym owner to something even more.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

EP #130 Michael Ranfone: Sell Solutions For Your Perfect Client

To be updated  Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

I loved the interview with Meghan Callaway and plan to keep listening.

Great information

Two engaging men leading a superb series of interviews with some of the fitness world’s best.

Excellent

To be updated Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Lift Free And Diet Hard with Andrew Coates

James Krieger

Brad Dieter

Brad Dieter and James Krieger aka the nice guys, are back to talk about the main claims behind the current popular fad diets compared with the truth, a deep discussion about fear and misinformation about fructose and high fructose corn syrup. Why James said "not all reps are created equal", and why Brad once said "Bmr might be the most useless piece of data for most people who are striving for weight loss". Special Guests: Brad Dieter and James Krieger.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Brad Dieter and James Krieger aka the nice guys, are back to talk about the main claims behind the current popular fad diets compared with the truth, a deep discussion about fear and misinformation about fructose and high fructose corn syrup. Why James said "not all reps are created equal", and why Brad once said "Bmr might be the most useless piece of data for most people who are striving for weight loss". Special Guests: Brad Dieter and James Krieger.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

James Krieger and Brad Dieter EP 55: Not All Bros Are Created Equal

Alex Viada

Alex Viada joins us and tells us how things used to be before the fitness industry branded and repackaged old basic concepts and how he likes to reread old textbooks. He shares thoughts on his passion for being outdoors, the human psychological side to dealing with clients and their programs, and his thoughts on future trends that will be important.  We bust some big cardio myths and we disuss how fitness pros write for the approval of their peers vs writing for the end user. How that can be valuable and how it can miss the ultimate audience. Special Guest: Alex Viada.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Alex Viada joins us and tells us how things used to be before the fitness industry branded and repackaged old basic concepts and how he likes to reread old textbooks. He shares thoughts on his passion for being outdoors, the human psychological side to dealing with clients and their programs, and his thoughts on future trends that will be important. We bust some big cardio myths and we disuss how fitness pros write for the approval of their peers vs writing for the end user. How that can be valuable and how it can miss the ultimate audience. Special Guest: Alex Viada.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Alex Viada EP 47: This Used To Be Called Exercise

Sohee Lee

Sohee returns to tell us about adopting her new puppy Jellie and unleashes her thoughts on social media and the rush to be relevant for new fitness professionals. She details some of the catalysts of her industry success to date, attitudes and behaviours that lead to client success, and hard pills for people to swallow about fitness and nutrition. Sohee also details her upcoming project The Beginners Guide to Lifting Weights for Women--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Sohee returns to tell us about adopting her new puppy Jellie and unleashes her thoughts on social media and the rush to be relevant for new fitness professionals. She details some of the catalysts of her industry success to date, attitudes and behaviours that lead to client success, and hard pills for people to swallow about fitness and nutrition. Sohee also details her upcoming project The Beginners Guide to Lifting Weights for Women --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Sohee Lee EP 71: 1 Million IG Followers

Dani Shugart

EP 128--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

EP 128--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Dani Shugart EP 128: Play Stupid Games Win Stupid Prizes

Lisa Lewis

EP 129--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

EP 129--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Lisa Lewis EP 129: Abs Are Great But Have You Tried Tacos

Sarah Moorman

Sarah Moorman joins us on her first ever podcast appearance. Sarah tells how she got started in powerlifting, figure competition, and coaching others. Sarah discusses organizing the Women’s only Womxn’s Strength Summit and some of the less than thoughtful responses from men in response to the exclusive event. That takes us deep into how pervasive sexual harassment is within the fitness industry and Andrew may or may not go completely off about the problems he’s witnessed over his nearly 8 year career. We tackle some of the pressures trainers feel to look a certain way and how we feel pressure to present a composed image and mask how depression can affect us as well. Special Guest: Sarah Moorman.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Sarah Moorman joins us on her first ever podcast appearance. Sarah tells how she got started in powerlifting, figure competition, and coaching others. Sarah discusses organizing the Women’s only Womxn’s Strength Summit and some of the less than thoughtful responses from men in response to the exclusive event. That takes us deep into how pervasive sexual harassment is within the fitness industry and Andrew may or may not go completely off about the problems he’s witnessed over his nearly 8 year career. We tackle some of the pressures trainers feel to look a certain way and how we feel pressure to present a composed image and mask how depression can affect us as well. Special Guest: Sarah Moorman.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Sarah Moorman EP 40: Science Pool

Greg Nuckols

Greg Nuckols joins our podcast to explain what he would like to look back and have changed and influenced over his career. We discuss the health implications of strength athletes who carry heavy body mass over their careers and beyond. Greg explains a why so many people kn our industry are so ineffectively communicating if their intent is to pursuade ohers to change their thinking. Greg dismembers the "train smarter, not harder" mantra. Plus Greg weighs in on the potential push to see greater regulation in the fitness industry. Special Guest: Greg Nuckols.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Greg Nuckols joins our podcast to explain what he would like to look back and have changed and influenced over his career. We discuss the health implications of strength athletes who carry heavy body mass over their careers and beyond. Greg explains a why so many people kn our industry are so ineffectively communicating if their intent is to pursuade ohers to change their thinking. Greg dismembers the "train smarter, not harder" mantra. Plus Greg weighs in on the potential push to see greater regulation in the fitness industry. Special Guest: Greg Nuckols.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Greg Nuckols EP 43: F%$k You Science

PJ Striet

ep 124--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

ep 124--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

PJ Striet EP 124: Can You Tell Me How To Get To Success Striet 

Pete Dupuis

EP 107--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

EP 107--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Pete Dupuis EP 107: Sudden Impact Blindness

Meghan Callaway

Leigh Peele

EP 99--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

EP 99--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Meghan Callaway and Leigh Peele EP 99: Freaky Fitspro

Tony Gentilcore

EP 106--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

EP 106--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Tony Gentilcore EP 106: The Fitness Menace

Mike T Nelson

Dr. Mike T Nelson joins us to explain two concepts he works with extensively, metabolic flexibilty and heart rate variability. He explains how you can use them to improve your training. The discussion deepens into carbs vs fat as fuel. Mike is also a prolific content creator and we disucss how he manages this. Special Guest: Mike T Nelson.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Dr. Mike T Nelson joins us to explain two concepts he works with extensively, metabolic flexibilty and heart rate variability. He explains how you can use them to improve your training. The discussion deepens into carbs vs fat as fuel. Mike is also a prolific content creator and we disucss how he manages this. Special Guest: Mike T Nelson.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Episode 62: Mike T Nelson EP 62: Do You Have Metabolic Flexibility? It'd Be A Lot Cooler If You Did

Dani Singer takes a break from his busy schedule to talk to us about choice minimalism to improve your life and that of clients. He details the creation of his business and how he came to work with The PTDC and what it’s done for his career. We hate in cardio a little and explain where we feel it matters. Dani also adds his thoughts on standing out in a crowded fitness industry space in 2019--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Dani Singer takes a break from his busy schedule to talk to us about choice minimalism to improve your life and that of clients. He details the creation of his business and how he came to work with The PTDC and what it’s done for his career. We hate in cardio a little and explain where we feel it matters. Dani also adds his thoughts on standing out in a crowded fitness industry space in 2019 --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Dani Singer EP 72: Hating On Cardio

EP 120--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

EP 120 --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Lizzy Ostro EP 120: Everything Is A Glute Machine

Lee Boyce shares his unflitered thoughts on his experience in the fitness industry, some of the systemic problems and key successes. We get Lee's thoughts on how the industry can contribute to unhealthy minds and diminished self worth. We expose the practice of trainers lying about their credentials and experience and why this is silly. We discuss how many trainers enter the industry with big dreams of coaching high level athletes and/or celebrities, how unrealistic this is, and how its not much different than everyday people to begin with. Lee also opens up about his experiment to lift every day for a year, the pros and cons. Special Guest: Lee Boyce.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Lee Boyce shares his unflitered thoughts on his experience in the fitness industry, some of the systemic problems and key successes. We get Lee's thoughts on how the industry can contribute to unhealthy minds and diminished self worth. We expose the practice of trainers lying about their credentials and experience and why this is silly. We discuss how many trainers enter the industry with big dreams of coaching high level athletes and/or celebrities, how unrealistic this is, and how its not much different than everyday people to begin with. Lee also opens up about his experiment to lift every day for a year, the pros and cons. Special Guest: Lee Boyce.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Lee Boyce EP 54: Talking Tall

Charles Staley

Charles Staley joins us to disucss the importance of developing and maintaining strength as we get older. How it took getting to his 50's before he got into the best shape of his life, and why it can be challenging for fitness professionals to prioritize ourselves. Charles gets hot about gym ettiquette so we discuss the importance. We cover what rep range is the most efficient sweet spot for building muscle. Special Guest: Charles Staley.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Charles Staley joins us to disucss the importance of developing and maintaining strength as we get older. How it took getting to his 50's before he got into the best shape of his life, and why it can be challenging for fitness professionals to prioritize ourselves. Charles gets hot about gym ettiquette so we discuss the importance. We cover what rep range is the most efficient sweet spot for building muscle. Special Guest: Charles Staley.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Episode 60: Charles Staley EP 60: No Gym For Old Men

Alberto Alvarez

Alberto Alvarez brings his kind and genial nature to the podcast in our most detailed nutrition epsiode to date. Alberto details his path from a young overweight man, searching for information, losing the weight, the pitfalls along the way, and transitioning into a coach who helps others. We explain just what macros are and other basic nutrition concepts, why some people are easily lured in by the unscientific promises in our industry, how Alberto helps people get started on a weight loss journey, thoughts on merging the science of nutrition with the emotional and psychological aspects, and some of the cultural nuances in the Spanish speaking world and how it affects his work differently. Special Guest: Alberto Alvarez.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Alberto Alvarez brings his kind and genial nature to the podcast in our most detailed nutrition epsiode to date. Alberto details his path from a young overweight man, searching for information, losing the weight, the pitfalls along the way, and transitioning into a coach who helps others. We explain just what macros are and other basic nutrition concepts, why some people are easily lured in by the unscientific promises in our industry, how Alberto helps people get started on a weight loss journey, thoughts on merging the science of nutrition with the emotional and psychological aspects, and some of the cultural nuances in the Spanish speaking world and how it affects his work differently. Special Guest: Alberto Alvarez.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Alberto Alvarez EP 45: We’re Off To See the Wizard, The Wonderful Wizard of Macros

Dean Somerset

Dean Somerset returns for our milestone #50 episode to talk about what he's been up to since becoming a private independant trainer. We talk about the differences between starting in the industry now vs when he began and what this means to potential clients, Dean's thoughts on emerging fitness industry trends and consumer wants, and good and bad gym policies. Add to this the apparwnt rush. Dean adds his perspective on handling the not so straight forward challenges with clients who are dealing with personal and emotional obstacles to their fitness goals. We also couldn't leave out some thoughts on Dean's love for all things pro wrestling.Special Guest: Dean Somerset.--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Dean Somerset returns for our milestone #50 episode to talk about what he's been up to since becoming a private independant trainer. We talk about the differences between starting in the industry now vs when he began and what this means to potential clients, Dean's thoughts on emerging fitness industry trends and consumer wants, and good and bad gym policies. Add to this the apparwnt rush. Dean adds his perspective on handling the not so straight forward challenges with clients who are dealing with personal and emotional obstacles to their fitness goals. We also couldn't leave out some thoughts on Dean's love for all things pro wrestling.Special Guest: Dean Somerset.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Dean Somerset EP 50: Fast And The Fitness

Bret Contreras

Bret Contreras unleashes candid thoughts on how he pushed through criticism to establish his industry changing ideas about Glute training. Bret shares the challenges involved in moving states and opening The Glute Lab, unexpected expenses and having to dive into his reserves of work ethic to succeed. Bret details his thoughts on the use of language on our industry that makes people feel broken and damaged. Join one of our best episodes to date. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Bret Contreras unleashes candid thoughts on how he pushed through criticism to establish his industry changing ideas about Glute training. Bret shares the challenges involved in moving states and opening The Glute Lab, unexpected expenses and having to dive into his reserves of work ethic to succeed. Bret details his thoughts on the use of language on our industry that makes people feel broken and damaged. Join one of our best episodes to date. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

Bret Contreras EP 65: The Inception of Pain and Gain

James Fell

James Fell joins us to talk about more than just his new book The Holy Shit Moment and why writing it was necessary. James goes off on the crazy bullshit quackery and pseudoscience we see everywhere, “every dumbfuck food documentary on Netflix”, and his disdain for bad Costco behaviour. We set James loose in this fun and fully loaded episode--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

James Fell joins us to talk about more than just his new book The Holy Shit Moment and why writing it was necessary. James goes off on the crazy bullshit quackery and pseudoscience we see everywhere, “every dumbfuck food documentary on Netflix”, and his disdain for bad Costco behaviour. We set James loose in this fun and fully loaded episode --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefitnessdevil/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefitnessdevil/support</a>

James Fell EP 73: Holy Sh!t Costco Members Suck

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