Transformation Planet Episode 24 Mike Speirs
Transformation Planet Episode 24 Mike Speirs
Comedian Mike Speirs survived aortic dissection and the life-saving open heart surgery that followed. Mike shares his ex... Read more
10 Aug 2020
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1hr 11mins
Transformation Planet Episode 23 Dede Apfelbaum
Transformation Planet Episode 23 Dede Apfelbaum
This episode features a brief visit with mom, a short clip from a recent stand-up performance, and an interview with Ded... Read more
3 Aug 2020
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1hr
Transformation Planet Episode 22 Road Trip Ramblings
Transformation Planet Episode 22 Road Trip Ramblings
Welcome to Omaha! We're on the road this episode--from my hotel room. What does a new car wash, voice work, a famous fas... Read more
25 Jul 2020
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25mins
Transformation Planet Episode 21 A New Start
Transformation Planet Episode 21 A New Start
After an extended break (1.5 years), Sean embraces a familiar philosophy in an attempt to break a pattern of inconsisten... Read more
20 Jul 2020
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8mins
Transformation Planet Episode 20 Good Either Way
Transformation Planet Episode 20 Good Either Way
Are you a food addict? If not, great! If you are, great! It's good either way. Wait, what?? I'll explain, plus I'll shar... Read more
21 Jan 2019
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25mins
Transformation Planet Episode 19 An Epiphany About Happiness
Transformation Planet Episode 19 An Epiphany About Happiness
If achieving a healthy body weight isn't the magic fixer of everything, if it doesn't make us happy, then what can truly... Read more
31 Dec 2018
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17mins
Transformation Planet Episode 18 Christmas-Dr Lerner Replay
Transformation Planet Episode 18 Christmas-Dr Lerner Replay
In this episode, I release an episode! This podcast isn't dead, yay! in this one, I discuss some wonderful advice I've r... Read more
23 Dec 2018
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1hr 9mins
Transformation Planet Episode 17 Bryan Ganey
Transformation Planet Episode 17 Bryan Ganey
Bryan Ganey's transformation story contains two dramatic weight loss experiences. After losing two hundred fifty pounds ... Read more
7 May 2018
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1hr 29mins
Transformation Planet Episode 16 Dr. Joan Ifland
Transformation Planet Episode 16 Dr. Joan Ifland
Dr. Joan Ifland has dedicated over two decades of her life to food addiction research. In this episode, she discusses ho... Read more
1 Jan 2018
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1hr 8mins
Transformation Planet Episode 15 Heather Robertson
Transformation Planet Episode 15 Heather Robertson
Heather Robertson is the co-founder of the Half Size Me community and host of the popular podcast, Half Size Me. In this... Read more
11 Jun 2017
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1hr 22mins