Cover image of Michigan Runner Girl

Michigan Runner Girl

The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michiga... Read more

Ranked #1

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Ep171: These Must-Run Michigan Trail Races are Beyond Scenic

Ep171: These Must-Run Michigan Trail Races are Beyond Scenic

If you haven't yet run a Great Lakes Endurance trail race -- these events take place in the Upper Peninsula and lower no... Read more

14 Aug 2019

1hr 5mins

Ranked #2

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Ep177: Why Run So Far? These Ultra Runners Share All

Ep177: Why Run So Far? These Ultra Runners Share All

The idea of running further than 26.2 miles is a daunting thought for many of us. It also may intrigue you, given that u... Read more

24 Oct 2019

1hr

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Ranked #3

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Ep180: What it takes to shift our mindset and experience wellness breakthroughs

Ep180: What it takes to shift our mindset and experience wellness breakthroughs

“This year has been a huge year of mental transformation.”  Heather Quinlan, who penned Happy Pace Diaries for the MRG ... Read more

6 Dec 2019

1hr 1min

Ranked #4

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Ep154: The Journey of Becoming a Runner + Gazelle Girl News

Ep154: The Journey of Becoming a Runner + Gazelle Girl News

When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family member inspire... Read more

25 Feb 2019

49mins

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Ranked #5

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Ep181: Just Keep Moving, Into a New Decade

Ep181: Just Keep Moving, Into a New Decade

In this final episode of 2019, Heather shares a few quick MRG updates, gives thanks for the 4+ years of the Michigan Run... Read more

13 Dec 2019

7mins

Ranked #6

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Ep157: Captain Marvel or The Flash? Inside next month's BIG Little Hero Race in Traverse City

Ep157: Captain Marvel or The Flash? Inside next month's BIG Little Hero Race in Traverse City

It’s a milestone year for the Northwestern Michigan College business students who are behind the BIG Little Hero Race, ... Read more

18 Mar 2019

36mins

Ranked #7

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Ep174: Heather’s (super-tough, amazing, life-changing) IRONMAN 70.3 Traverse City

Ep174: Heather’s (super-tough, amazing, life-changing) IRONMAN 70.3 Traverse City

The long-awaited IRONMAN 70.3 Traverse City race recap is here! After months of hard training and a summer filled with l... Read more

18 Sep 2019

1hr 36mins

Ranked #8

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Ep164: First-ever MRG Trail 10K & 5K Aug. 4 in northern Michigan

Ep164: First-ever MRG Trail 10K & 5K Aug. 4 in northern Michigan

You'll want to tune in to the latest Michigan Runner Girl podcast episode to hear some big announcements as well as lear... Read more

13 May 2019

20mins

Ranked #9

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Ep163: S’mores, Live Music, Food Trucks (and Running!) at Ragnar Trail Michigan

Ep163: S’mores, Live Music, Food Trucks (and Running!) at Ragnar Trail Michigan

In just over a month, trail runners from all across Michigan, the Midwest and beyond will meet up at Hanson Hills Recrea... Read more

5 May 2019

39mins

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