Rank #1: Methlyation Anxiety Inflammation Webinar 21816
Feb 19 2016
Rank #2: Vaccines In Pediatrics
Jan 12 2017
Rank #3: What Is Methylation Webinar
Sep 04 2015
Rank #4: Can people with MTHFR use the Ketogenic Diet?
Mar 06 2017
Rank #5: Cant Stay Asleep
Here are 2 common reasons why you might be waking up at night:
1) Blood sugar imbalance - If your blood sugar drops too much at night, your body releases norepinephrine and cortisol to raise your blood sugar, but this also wakes you up. Maybe you are eating too early. Have your healthy fats, carbohydrates, and proteins at most 3-4 hours before bed.
2) Stress - Stress causes imbalances in cortisol levels. Look for ways to calm down and reduce the burden on your adrenal glands.
Aug 20 2015
Rank #6: Folic Acid Is Affecting You Negatively
How are they processed in the body?
How does synthetic folic acid contribute to disease and dysfunction in the body?
How to prepare for pregnancy?
Aug 30 2016
Rank #7: Should people with adrenal fatigue do a Ketogenic Diet?
Mar 05 2017
Rank #8: 4 Forms Of Vitamin B12
Cyanocobalamin - synthetic B12 that is poorly utilized by the body. Throw it away!
Methylcobalamin - A biochemically active form of B12 important for methylation. Many people are deficient--vegans/vegetarians, those who take antacids, or don't eat much meat.
Adenosylcobalamin - The mitochondrial form of B12 that supports energy production. These patients may have high methylmalonic acid (MMA) levels.
Hydroxocobalamin - Can be used to reduce nitric oxide levels if they are too high.
Sep 17 2015
Rank #9: I Cant Fall Sleep
Eating foods high in glutamate in the evening can make it difficult to feel sleepy (you can find specific foods at nutritiondata.self.com). Magnesium, B6, and niacin also help break down glutamate into the calming GABA.
Try to avoid histamine containing foods in the evening. Lowering histamine levels also helps lower glutamate levels.
Aug 18 2015
Rank #10: Vaccine Rearch Findings
Feb 21 2017
Rank #11: Fundamentals Of Autism
Oct 18 2016
Rank #12: Folate & Folic Acid - Whats the Difference
Methylfolate (an biochemically active form of folate) is found naturally in vegetables, like leafy greens.
Folic acid is a synthetic form of folate used to fortify overly processed foods! Avoid it as much as you can.
There are over 200 forms of folate!
In summary: Eat whole foods for quality folates. Avoid synthetic folic acid in processed foods.
Sep 01 2015
Rank #13: How to Sauna (professional)
Jan 22 2016
Rank #14: Natural Energy
Feb 05 2016
Rank #15: Vaccines Dirty Gene DHPR
Feb 16 2017
Rank #16: The Mystery
Mar 25 2016
Rank #17: Frequent Eye Blinking
Mar 03 2016
Rank #18: If hypothyroid, ok to do a Ketogenic Diet?
Mar 06 2017
Rank #19: StrateGene Q&A Webinar
Sep 13 2016
Rank #20: Do I have to do the Ketogenic Diet to benefit?
Mar 06 2017