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Selfie

Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle ... Read more

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Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244

Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244

Can embracing our mortality help us living more fully? Caleb Wilde, author of Confessions of a Funeral Director, shares ... Read more

21 Dec 2022

27mins

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Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243

Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243

We chat with author Karen Walrond on how to cultivate friendships and create healthy boundaries. Check out Karen Walrond... Read more

14 Dec 2022

30mins

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Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to ou... Read more

7 Dec 2022

25mins

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CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241

CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former mu... Read more

30 Nov 2022

30mins

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SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240

SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240

Casey Brown shares vulnerably about the realities of self-care as a trans person, from being misgendered to the struggle... Read more

16 Nov 2022

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LATASHA MORRISON ON RACIAL JUSTICE AND MOVING FROM OUTRAGE TO ACTION | SELFIE EPISODE 239

LATASHA MORRISON ON RACIAL JUSTICE AND MOVING FROM OUTRAGE TO ACTION | SELFIE EPISODE 239

We are chatting with Latasha Morrison, author of Be the Bridge, about racial justice, and specifically about Ahmaud Arbe... Read more

9 Nov 2022

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Lisa Damour on Raising Preteens/Teens | Selfie Episode 238

Lisa Damour on Raising Preteens/Teens | Selfie Episode 238

I’m talking with fellow therapist Lisa Damour about raising preteens and teens, how to promote empathy and self-esteem w... Read more

2 Nov 2022

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DRINKING AS A COPING SKILL: KERRY COHEN ON HOW MUCH IS TOO MUCH | SELFIE EPISODE 237

DRINKING AS A COPING SKILL: KERRY COHEN ON HOW MUCH IS TOO MUCH | SELFIE EPISODE 237

We’re talking about drinking and when to know when it’s a problem with Kerry Cohen, author of Lush: A Memoir.  Many of u... Read more

26 Oct 2022

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MELANIE SHANKLE ON PARENTING TEENS AND THE MIDDLE SPACE | SELFIE PODCAST 236

MELANIE SHANKLE ON PARENTING TEENS AND THE MIDDLE SPACE | SELFIE PODCAST 236

We are talking with author Melanie Shankle on raising teenagers, finding our own sense of self as a mom, and being in th... Read more

19 Oct 2022

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SLAYING THE VALIDATION-SEEKING WITH TIFFANY REESE | SELFIE PODCAST EPISODE 235

SLAYING THE VALIDATION-SEEKING WITH TIFFANY REESE | SELFIE PODCAST EPISODE 235

Today I am talking with Tiffany Reese, the podcaster behind Something Was Wrong and author of Strong Women Rising. Tiffa... Read more

12 Oct 2022

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