Cover image of Real Health with Karl Henry

Real Health with Karl Henry

The show that cuts through the nonsense about hea…

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Dairy: the myths and what you really need to know

Dairy: the myths and what you really need to know

Dairy has become somewhat of a controversial food group. With plenty of myths around about dairy, this week on Real Heal... Read more

10 Aug 2023

21mins

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Diabetes 101: What you need to know, about prevention and management

Diabetes 101: What you need to know, about prevention and management

Over the course of the last few years, diabetes is something that has come up time and time again on the podcast. While ... Read more

3 Aug 2023

20mins

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