Ranked #1
Hip Release Therapy 2: Soft Like Warm Butter
Hip Release Therapy 2: Soft Like Warm Butter
If you are experiencing pain or tightness in your hips, there might just be a physical cause like sitting for too long o... Read more
27 May 2018
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16mins
Ranked #2
Allergy Relief Therapy: Hello dust, I call you friend - 15 min
Allergy Relief Therapy: Hello dust, I call you friend - 15 min
From time immemorial, allergens like dust and pollen have been a symbol of both creation and destruction (“ashes to ashe... Read more
26 Apr 2018
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16mins
Ranked #3
I Am Healthy (1 hr)
I Am Healthy (1 hr)
You can have a tangible impact on the health of your body simply by changing the way you think. Dedicate the time to rem... Read more
10 Nov 2018
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1hr
Ranked #4
Allergy Relief Therapy: Hello Dust, I call you friend - 30 min
Allergy Relief Therapy: Hello Dust, I call you friend - 30 min
In the ancient texts such as the Egyptian Book of the Dead (originally called the Book of Emerging Forth into the Light)... Read more
28 Apr 2018
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30mins
Ranked #5
I Am Healthy (10 min)
I Am Healthy (10 min)
Illness and pain are a natural part of life. Outside of the obvious things like eating right, getting enough sleep, wash... Read more
27 Oct 2018
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10mins
Ranked #6
I Am Healthy (30 min)
I Am Healthy (30 min)
If you think negative thoughts or believe the negative things people say about you sometimes, your body might take you o... Read more
3 Nov 2018
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30mins
Ranked #7
I Am Healthy (20 min)
I Am Healthy (20 min)
If you have an injury or are sick or are in pain for any reason, you can use the vast powers of your mind to mitigate yo... Read more
2 Nov 2018
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20mins
Ranked #8
Releasing Muscle Tension (Back - Shoulders - 30 min)
Releasing Muscle Tension (Back - Shoulders - 30 min)
Are your back and shoulders in pain or stiff? Having a spasm or tightness again? You have the power to fix your myofasci... Read more
8 Jul 2018
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30mins
Ranked #9
Hip Release Therapy 5 - Stretching and Squeezing
Hip Release Therapy 5 - Stretching and Squeezing
Your hips don’t lie. If you take the time to listen to them, they may well have a scary or sad tale to tell. A story tha... Read more
30 May 2018
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15mins
Ranked #10
Hip Release Therapy 1: Delicious Softness
Hip Release Therapy 1: Delicious Softness
Our hips are a part of our bodies that hold memories, and especially memories of relationships. Romantic relationships, ... Read more
26 May 2018
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16mins
Ranked #11
I Am Healthy (45 min)
I Am Healthy (45 min)
Your body is very susceptible to suggestion. If you think negative thoughts or believe the negative things people say ab... Read more
9 Nov 2018
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45mins
Ranked #12
Release Pain in the Calves, Feet, or Ankles (20 min)
Release Pain in the Calves, Feet, or Ankles (20 min)
If you are suffering from pain in your feet, ankles, calves and shins, these simple movements will help relieve your dis... Read more
14 Aug 2018
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19mins
Ranked #13
Allergy Relief Therapy - Calm like a Clear Sky (30 min)
Allergy Relief Therapy - Calm like a Clear Sky (30 min)
Skin rashes, itchy eyes, sneezing, pressure in the sinuses. Or maybe the inflammation is internal somewhere else in your... Read more
13 May 2018
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29mins
Ranked #14
Feet and Ankle Therapy - Softening the Soles (10 min)
Feet and Ankle Therapy - Softening the Soles (10 min)
This is a short and simple self administered therapy for sore feet and ankles. Whether you suffer from an RSI/RSD (Repet... Read more
12 Sep 2018
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10mins
Ranked #15
Release Pain in the Calves, Feet, or Ankles (36 min)
Release Pain in the Calves, Feet, or Ankles (36 min)
This is a simple movement exercise to help relieve pain in the feet, ankles and calves/shin area. These body parts are t... Read more
12 Aug 2018
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36mins