Cover image of The Flourishing Center

The Flourishing Center

Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks th... Read more

Ranked #1

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EP2: Finding Your Purpose in Life

EP2: Finding Your Purpose in Life

Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes ... Read more

21 Sep 2017

27mins

Ranked #2

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EP3: How to Get In The Zone

EP3: How to Get In The Zone

Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes ... Read more

21 Sep 2017

33mins

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Ranked #3

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25. Making Meaning from Suffering

25. Making Meaning from Suffering

In this episode of The Flourishing Center podcast you will learn: Science Says - A new study explores the relationship b... Read more

28 Mar 2018

36mins

Ranked #4

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33. Financial Well-Being and Positive Psychology

33. Financial Well-Being and Positive Psychology

In this episode of The Flourishing Center podcast you will learn: Science Says –A 2010 study shows that high income impr... Read more

18 Oct 2018

33mins

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Ranked #5

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29. The Science of Positivity Resonance

29. The Science of Positivity Resonance

In this episode of The Flourishing Center podcast you will learn: Science Says – A study by Barbara Fredrickson, Ph.D., ... Read more

31 May 2018

33mins

Ranked #6

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EP 22: Correct Perfectionalism

EP 22: Correct Perfectionalism

In this episode of The Flourishing Center podcast you will learn: Science Says—New research study interviews 4,000 milli... Read more

5 Feb 2018

33mins

Ranked #7

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27. Positive Emotions and the Immune System

27. Positive Emotions and the Immune System

In this episode of The Flourishing Center podcast you will learn: Science Says – A study of individuals undergoing vacci... Read more

26 Apr 2018

33mins

Ranked #8

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EP20: Physical Activity & Stress Reactivity

EP20: Physical Activity & Stress Reactivity

In this episode of The Flourishing Center podcast you will learn: Science Says—A new study looks at the impact physical ... Read more

18 Jan 2018

25mins

Ranked #9

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26. Positive Psychology at Work in the World

26. Positive Psychology at Work in the World

In this episode of The Flourishing Center podcast you will learn: Science Says – Taking short breaks at work to relax an... Read more

12 Apr 2018

33mins

Ranked #10

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EP14: Practicing Self-Forgiveness

EP14: Practicing Self-Forgiveness

In this episode of The Flourishing Center podcast you will learn: Science Says: Learn about a study on self-forgiveness ... Read more

6 Dec 2017

41mins

Ranked #11

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EP5: Building Your Emotional Intelligence

EP5: Building Your Emotional Intelligence

Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving ... Read more

4 Oct 2017

33mins

Ranked #12

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30. Using Rest as a Tool for Energy Management

30. Using Rest as a Tool for Energy Management

In this episode of The Flourishing Center podcast you will learn: Science Says – A new study on the benefits of taking a... Read more

20 Jun 2018

40mins

Ranked #13

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32. The Value and Importance of Negative Emotions

32. The Value and Importance of Negative Emotions

In this episode of The Flourishing Center podcast you will learn: Science Says –According to a study in the journal Emot... Read more

23 Aug 2018

43mins

Ranked #14

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EP12: Building Self Regulation

EP12: Building Self Regulation

In this episode of The Flourishing Center podcast you will learn: Science Says: Dive into a research study that looks at... Read more

22 Nov 2017

25mins

Ranked #15

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EP15: Overcoming Rumination

EP15: Overcoming Rumination

In this episode of The Flourishing Center podcast you will learn: Science Says: Metacognitive practices help people deve... Read more

13 Dec 2017

38mins

Ranked #16

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EP17: Health Coaching

EP17: Health Coaching

In this episode of The Flourishing Center podcast you will learn: Science Says: Learn about the impact of health coachin... Read more

28 Dec 2017

34mins

Ranked #17

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EP18: Reason for Being

EP18: Reason for Being

In this episode of The Flourishing Center podcast you will learn: Science Says: Learn about a research study that uncove... Read more

4 Jan 2018

39mins

Ranked #18

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35. ABUNDANCE ACADEMY RE-BIRTH: Real-time Resilience

35. ABUNDANCE ACADEMY RE-BIRTH: Real-time Resilience

EPISODE 35: ABUNDANCE ACADEMY RE-BIRTH   Real-time Resilience (RR)-Welcome to Real-time Resilience, where we look at Rea... Read more

5 Jun 2019

14mins

Ranked #19

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38. POSITIVE IMPACT FITNESS TEN YEAR EFFECT: Science Says

38. POSITIVE IMPACT FITNESS TEN YEAR EFFECT: Science Says

EPISODE 38:38. POSITIVE IMPACT FITNESS TEN YEAR EFFECT Wisdom Wednesday is when we offer some fun positive psychology wi... Read more

12 Jun 2019

9mins

Ranked #20

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EP6: Cognitive Reappraisal

EP6: Cognitive Reappraisal

Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving ... Read more

11 Oct 2017

35mins

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