Cover image of This EndoLife

This EndoLife

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering... Read more

Ranked #1

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Ep 62: Eating A Plant-based Diet for Endometriosis and Hormonal Balance with Shannon Leparski

Ep 62: Eating A Plant-based Diet for Endometriosis and Hormonal Balance with Shannon Leparski

Shannon Leparski is the plant-based women’s health expert who’s helping people to balance their hormones and manage con... Read more

28 Oct 2019

59mins

Ranked #2

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Anti-inflammatory Living for Endometriosis

Anti-inflammatory Living for Endometriosis

Many of us have heard about an anti-inflammatory diet for endometriosis, but what about an anti-inflammatory lifestyle?... Read more

13 Jan 2020

48mins

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Ranked #3

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Ep 64: How To Rebalance Your Hormones with Endometriosis with Nicole Jardim

Ep 64: How To Rebalance Your Hormones with Endometriosis with Nicole Jardim

Ever feel like your hormones are imbalanced when it comes to living with endometriosis? Have you noticed high oestrogen ... Read more

11 Nov 2019

1hr 24mins

Ranked #4

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Reduce Fatigue, Endometriosis Symptoms and Oestrogen Dominance with A Better Breakfast

Reduce Fatigue, Endometriosis Symptoms and Oestrogen Dominance with A Better Breakfast

This episode is another special one where I share with you guys what’s been going on in my year long Facebook challenge ... Read more

13 Mar 2020

39mins

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Ranked #5

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Ep 54: How I Exercise with Endometriosis

Ep 54: How I Exercise with Endometriosis

First things first, I’m not a physio therapist or personal trainer, but I am someone who likes to keep healthy, so this... Read more

2 Sep 2019

31mins

Ranked #6

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Ep 53: Taking An Integrative Approach to Endometriosis with Jessica Drummond of The IWHI

Ep 53: Taking An Integrative Approach to Endometriosis with Jessica Drummond of The IWHI

Jessica Drummond MPT, CCN, CHC is the founder of the Integrative Women’s Health Institute and the leader of the course I... Read more

26 Aug 2019

1hr 11mins

Ranked #7

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The Best Surgery for Endometriosis with Excision Specialist Dr Andrew Cook

The Best Surgery for Endometriosis with Excision Specialist Dr Andrew Cook

Dr Andrew cook is a world leading endometriosis excision specialist and best selling author whose approach to endometri... Read more

25 Nov 2019

1hr 14mins

Ranked #8

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Q + A Episode: Answering Your Questions About The Endometriosis Diet

Q + A Episode: Answering Your Questions About The Endometriosis Diet

Recently I reached out to my newsletter subscribers and asked them what questions they had about the endometriosis diet... Read more

18 Nov 2019

54mins

Ranked #9

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Understanding The Endometriosis Belly, Part 1

Understanding The Endometriosis Belly, Part 1

The endometriosis belly, the endometriosis tummy, the endo bloat, the endo belly, the endo pooch - whatever you call it... Read more

27 Feb 2020

54mins

Ranked #10

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Ep 49: How We Cope with Endometriosis as a Couple - A Conversation with My Boyfriend

Ep 49: How We Cope with Endometriosis as a Couple - A Conversation with My Boyfriend

Well, we’re getting a bit vulnerable over here. I know how many of you struggle in your relationships, especially in yo... Read more

29 Jul 2019

1hr

Ranked #11

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Ep 51: What is PMDD with Laura Murphy of Vicious Cycle

Ep 51: What is PMDD with Laura Murphy of Vicious Cycle

TRIGGER WARNING: This conversation includes repeated discussions about suicidal suicidal ideations. PMDD, or premenstru... Read more

12 Aug 2019

1hr 16mins

Ranked #12

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Ep 41: What I Eat In a Day on The Endometriosis Diet

Ep 41: What I Eat In a Day on The Endometriosis Diet

Okay, so I’ve done a good couple of episodes now on how I treat endometriosis naturally through the endometriosis diet ... Read more

3 Jun 2019

36mins

Ranked #13

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Ep 45: Communication, Relationships and Endometriosis with Melanie Cox

Ep 45: Communication, Relationships and Endometriosis with Melanie Cox

TRIGGER WARNING: This conversation includes discussions about abusive relationships. I know you guys have been waiting ... Read more

1 Jul 2019

55mins

Ranked #14

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Ep 40: Why It's Important to Look After Your Liver with Endometriosis

Ep 40: Why It's Important to Look After Your Liver with Endometriosis

Many of us think that endometriosis is linked only to our reproductive organs and pelvic area. But did you know that th... Read more

27 May 2019

33mins

Ranked #15

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Ep 37: The Endometriosis Diet - Caffeine

Ep 37: The Endometriosis Diet - Caffeine

That morning cup of coffee. There’s not much out there that I love more. But my experiences with coffee and endometrios... Read more

6 May 2019

33mins

Ranked #16

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Outsmart Endometriosis: The Elimination 'Undiet' for Endometriosis with Dr Jessica Drummond

Outsmart Endometriosis: The Elimination 'Undiet' for Endometriosis with Dr Jessica Drummond

Dr Jessica Drummond is one of the world’s leading endometriosis and women’s health experts. She is the founder of the I... Read more

31 Jan 2020

47mins

Ranked #17

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A Morning Routine For Endometriosis

A Morning Routine For Endometriosis

Recently I did an Instagram and Facebook Live endometriosis self-care morning, with meditation, pelvic floor stretches,... Read more

17 Apr 2020

33mins

Ranked #18

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Ep 55: PCOS, Blood Sugar and Endometriosis with Megan Hallett of Feasting for Hormonal Harmony

Ep 55: PCOS, Blood Sugar and Endometriosis with Megan Hallett of Feasting for Hormonal Harmony

Today on the podcast I‘m talking to the incredible Megan Hallett about PCOS, blood sugar and endometriosis. Megan Halle... Read more

9 Sep 2019

1hr 51mins

Ranked #19

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Ep 63: How To Get Your Life Back With Endometriosis

Ep 63: How To Get Your Life Back With Endometriosis

In this very special episode, I’m talking about how I got my life back and how you can get your life back with endometr... Read more

4 Nov 2019

29mins

Ranked #20

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Ep 38: Top Endometriosis Resources That Have Helped Me Manage Endo

Ep 38: Top Endometriosis Resources That Have Helped Me Manage Endo

Today is a good one. In this episode I’m sharing with you the key tools and endometriosis resources that have enabled me... Read more

13 May 2019

27mins

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