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She Thrives Radio

How we think is how we live. Hosted by life and mindset coach Taylor Gage, this show explores our relationship to ourselves and the world at large, so we can be more aware, aligned, and accepting, tak... Read more

Ranked #1

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71 | How to Get Summer Ready in 10 Simple Steps

71 | How to Get Summer Ready in 10 Simple Steps

Today’s episode is a replay, but on purpose: it’s filled with important reminders about what “summer bodies” actually ar... Read more

4 Jun 2019

Ranked #2

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82 | How to Get Yourself Out of a Funk

82 | How to Get Yourself Out of a Funk

Feeling stuck? Feeling blah? Just hit with an overwhelming sense of ickiness?This episode has my checklist for helping y... Read more

3 Sep 2019

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Ranked #3

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90 | How to Become Unf*ckwithable in 5 Easy Steps

90 | How to Become Unf*ckwithable in 5 Easy Steps

She Thrives Radio just turned 2! This week’s episode is a replay of one of our most popular of all time (originally play... Read more

24 Dec 2019

Ranked #4

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60 | “Later”: How Waiting is Holding You Back

60 | “Later”: How Waiting is Holding You Back

Doesn’t “later” always seem to filled with promise? It’s when we’ll start that business or wear that bathing suit or get... Read more

12 Mar 2019

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Ranked #5

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59 | Comparisonitis: How to Manage it, Quiet it + Leverage it

59 | Comparisonitis: How to Manage it, Quiet it + Leverage it

COMPARISON. Ugh. Who hasn’t felt the crushing feeling of defeat that comes when you are constantly comparing yourself to... Read more

5 Mar 2019

Ranked #6

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88 | Boundaries, Toxic People, + Protecting Your Energy

88 | Boundaries, Toxic People, + Protecting Your Energy

Boundaries are SO HOT right now. But there’s a lot about the conversation that I think we’re getting wrong, and that I t... Read more

10 Dec 2019

Ranked #7

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84 | On Loving Your Body

84 | On Loving Your Body

Some say the prospect of “loving your body” is unrealistic or even unachievable, and we should aim for neutral instead. ... Read more

24 Sep 2019

Ranked #8

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102 | Managing Anxious Thinking: How to Create Calm Amid Chaos

102 | Managing Anxious Thinking: How to Create Calm Amid Chaos

Feeling overwhelmed with the state of the world? Anxious, lost, scared, exhausted, or nervous? This episode has some o... Read more

17 Mar 2020

Ranked #9

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80 | Unf*ck Your Brain with Kara Loewentheil

80 | Unf*ck Your Brain with Kara Loewentheil

I’m thrilled to introduce you to Kara Loewentheil, Master Certified Life Coach and host of the podcast Unf*ck Your Brain... Read more

20 Aug 2019

Ranked #10

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86 | Joy, Purpose, + Wholehearted Living with Shirin Eskandani

86 | Joy, Purpose, + Wholehearted Living with Shirin Eskandani

Shirin Eskandani is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has bee... Read more

26 Nov 2019

Ranked #11

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61 | Muscles, Magic + Messy Conversations with Neghar Fonooni

61 | Muscles, Magic + Messy Conversations with Neghar Fonooni

I’m thrilled to bring you one of your most highly requested guests today: Neghar Fonooni. Neghar is a CrossFitter, write... Read more

19 Mar 2019

Ranked #12

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57 | Acceptance vs Giving Up: Will Self-Compassion Make You Lazy?

57 | Acceptance vs Giving Up: Will Self-Compassion Make You Lazy?

Inspired by a recent re-post shared on the CrossFit Games social media, today we are talking ALL about the difference be... Read more

12 Feb 2019

Ranked #13

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64 | Changing How You Look vs Changing How You Feel

64 | Changing How You Look vs Changing How You Feel

There is nothing (NOTH. ING.) wrong with changing how your body looks. But be honest with me— if I really pressed you to... Read more

9 Apr 2019

Ranked #14

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91 | Check Your Goals: Are They Really Just Raging Self-Judgement?

91 | Check Your Goals: Are They Really Just Raging Self-Judgement?

The new year is here and goals are in the air. While I always want you to dream big and live with intention and achieve ... Read more

31 Dec 2019

Ranked #15

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92 | Training Your Mindset in the Gym + Beyond with Dawn Fletcher of Mentality WOD

92 | Training Your Mindset in the Gym + Beyond with Dawn Fletcher of Mentality WOD

Dawn Fletcher is a peak sports performance coach who specializes in mental development and the founder of Mentality WOD;... Read more

7 Jan 2020

Ranked #16

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83 | Surviving vs Thriving: How to Tell if You’re Living in Survival Mode

83 | Surviving vs Thriving: How to Tell if You’re Living in Survival Mode

Ever get to the end of your day (or week) and think, “wow, I literally don’t remember actively choosing anything I ate/s... Read more

17 Sep 2019

Ranked #17

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73 | Taking Up Space with Latoya Shauntay Snell

73 | Taking Up Space with Latoya Shauntay Snell

Latoya is a chef, photographer, runner, journalist, writer, and fitness fanatic. She is also an amazing story teller and... Read more

2 Jul 2019

Ranked #18

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93 | Self Control: Why You DON’T Need More + What You’re Actually Seeking

93 | Self Control: Why You DON’T Need More + What You’re Actually Seeking

“I have no self control” —> If you’ve thought this about food (or anything else), or if you are constantly searching ... Read more

14 Jan 2020

Ranked #19

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101 | Authenticity Hacks: 3 Ways to Live More True to You

101 | Authenticity Hacks: 3 Ways to Live More True to You

Authenticity is a practice that combines unlearning, communication with ourselves, and a dedication to honoring what we ... Read more

10 Mar 2020

Ranked #20

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99 | Bad Body Image Days: 5 Ways to Support Yourself

99 | Bad Body Image Days: 5 Ways to Support Yourself

We ALL have them: days where we feel uncomfortable, far from confident, or are viewing our bodies (or selves!) through a... Read more

25 Feb 2020

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