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Kalyn’s Coffee Talk

An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71.Check out the video versions of the episodes on the Koze Youtube Channel: https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA Join the Koze Community and request future episode topics: https://discord.gg/BVzcZWwmSZ We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com   Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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19 Things I Learned in 2019

With 2019 officially coming to a close, I rounded up the 19 themes and lessons that hit me with new knowledge and magic to take into the fresh decade. From sunshine being your partner in crime to learning how to slow down and smell the roses again — come raise a mug and bid farewell to another year with me! Learn more about your ad choices. Visit megaphone.fm/adchoices

59mins

31 Dec 2019

Rank #1

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Turning Your Sensitivity Into a Superpower

Today’s chat is a book brew breaking down all of the information from The Highly Sensitive Person by Elaine Aron. We take the test to discover just how sensitive you are and go through the pros and cons of being a sensitive person in today’s world. Before we bottoms-up what’s left in our mugs, we discuss how to use your sensitivity as a unique superpower using healthy boundaries and giving back to the world. Let’s dive in!  Learn more about your ad choices. Visit megaphone.fm/adchoices

42mins

3 Feb 2021

Rank #2

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Calming Your Inner World (PT 1)

Part one of a two part episode on calming our inner world. In this episode, using a meditation technique alongside some visualization, we anchor into what our internal worlds are looking like, invite our suppressed emotions to come through and face them head on so that in next weeks episode, we are able to take our clean slates and conquer again.  Learn more about your ad choices. Visit megaphone.fm/adchoices

29mins

2 Jul 2018

Rank #3

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Getting Comfortable with Being Uncomfortable

After a year as uncomfortable as 2020, perhaps one of the greatest lessons we can take into the new year is how to cultivate the art of embracing the unexpected and unpleasant. This is usually where we evolve, change and make our greatest strides towards personal growth; either by choice or through willpower. It’s never easy and often comes with challenging pressures, but with a hot cup of a coffee and the right mindset, it just may lead us to the greatest life treasures.  Learn more about your ad choices. Visit megaphone.fm/adchoices

34mins

5 Jan 2021

Rank #4

Most Popular Podcasts

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Life’s a Witch...

Sometimes life can feel like a total witch, but that doesn’t mean we don’t have the ingredients to change the potion. Warm your cauldrons, brew your beverage, and join me while we stir up our power and magic. Learn more about your ad choices. Visit megaphone.fm/adchoices

34mins

18 Oct 2019

Rank #5

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Why Morning Routines Work

It’s time to get productive, and what better time than first thing in the morning? Today, we’re chatting why routines work and how to build one along with a full in-depth brief on the morning routine I’m following now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

40mins

20 May 2019

Rank #6

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25 Truths to Live By

Here are 25 of the top lessons to embrace in everyday life — a new decaf brew. Whilst turning 26, I decided to draw up the 25 mindsets that I think have helped me learn and grow the most in my life. From the life is all about perspective to always and only speak your truth, today we’re getting deep and going over a lot of life themes we all face everyday.For Shoptagr go to: bit.ly/35GBSbM Learn more about your ad choices. Visit megaphone.fm/adchoices

58mins

6 Mar 2020

Rank #7

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How To Be Single Again

So you’re single again; or maybe you've always been!  Whatever the reason you find yourself riding solo into the holiday season, this episode is for you.  Today we’re talking about how to utilize your undivided time and energy and maximize your growth potential during times of solitude.  The ultimate guide to dating…yourself!   Learn more about your ad choices. Visit megaphone.fm/adchoices

36mins

30 Sep 2019

Rank #8

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How To Get Sh*t Done HAPPILY

The difference between procrastinating and preparation is often our perspective on whatever it is we need to do.  When we are excited about something, we tend to prepare whilst leading up to that thing. When we are stressed out about something, we often procrastinate dealing with it altogether. Today’s episode is all about how to get ourselves beyond procrastination and into preparation.   Learn more about your ad choices. Visit megaphone.fm/adchoices

31mins

29 Jul 2019

Rank #9

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How To Pick Up Your Slack In Life (Part 1)

There usually isn’t a time we don’t all feel like we’re running around with a million things to do and no time to do them, leaving us feeling run down and crumby about ourselves when instead we want to be pulling up our socks and getting to business. Part one of this two part series is all about hitting the reset button on our perspectives and our lives in order to focus in on what needs to be done to get back on track again — from all things work-related to catching up on sleep! Learn more about your ad choices. Visit megaphone.fm/adchoices

41mins

10 Sep 2018

Rank #10

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10 Ways to Reconnect to Your Body

Our bodies are amazing instruments that are constantly communicating with us. We may be in our bodies all the time, but it seems to be getting easier by the day to go extremely long periods of time without actually truly connecting to them. Here are ten ways to get back in your bones… Learn more about your ad choices. Visit megaphone.fm/adchoices

50mins

24 Jan 2020

Rank #11

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Everything Is Temporary

The age you are, the clothes you wear, the music you listen to, the places you call home - every single piece of our story is made up of temporary “now’s”, strung together to eventually write the narrative of our lives. When we learn to accept that nothing is permanent, we learn to embrace all the ebbs and flows of life, ultimately lightened by the fact that absolutely everything is temporary.  Learn more about your ad choices. Visit megaphone.fm/adchoices

35mins

3 Sep 2018

Rank #12

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How To Be Who You Are

In a world that is trying to make you more and more like everyone else, in can be impossibly difficult to learn how to embrace your true self and reside confidently in all that you are.  Today, we’re talking about letting go of what other people may think and do, and using that newly-freed space to shine as your brightest, most confident self.   Learn more about your ad choices. Visit megaphone.fm/adchoices

36mins

26 Aug 2019

Rank #13

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Learning to Love & Accept Your Body

For today’s decaf brew, we’re talking about all things body positivity, how to exercise when you’re not feeling it, and how to accept our bodies & stop feeling compelled to lose weight. Plus so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

46mins

22 Feb 2020

Rank #14

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How To Enjoy Alone Time

It can be easy to fill our hours, days and weeks with people and things in order to avoid having to face ourselves.  Perhaps anytime you get a moment to yourself, you’re unsure what to do with it or how to fully enjoy it.  Whether you spend routine time hanging out with your inner best friend or the idea of that sounds amazing and you’d like to find out how, this episode is for you.   Learn more about your ad choices. Visit megaphone.fm/adchoices

39mins

22 Jul 2019

Rank #15

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Scary Paranormal Stories

It’s officially spooky season, so grab a warm mug and get ready to be spooked.  Today, we’re talking scary paranormal stories about dark figures in the night, scenarios that can’t be explained, and shadowy figures lurking in the darkness.   Check out more of the stories here:   https://www.reddit.com/r/AskReddit/comments/1detli/what_is_the_most_mysteriousparanormal_thing_youve/  Learn more about your ad choices. Visit megaphone.fm/adchoices

44mins

8 Oct 2019

Rank #16

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How To Kick Ass and Achieve Your Goals

Let’s face it, life is busy and it’s far too easy to let our dreams and ambitions take the back-burner to our more mundane and less sparkly daily tasks. This episode is all about reigniting that fire that gets us charging after our big goals again, all the while establishing exactly why and how we’ve set these goals in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices

36mins

7 May 2018

Rank #17

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The Truth About Actually Changing Your Life

Change can be simple, but it’s rarely easy. From the changes I’m making in my own life now, to my experience of change in the past, here are the truths I wish someone had told me! Learn more about your ad choices. Visit megaphone.fm/adchoices

35mins

7 Feb 2020

Rank #18

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How To Stop Caring

Grab a big cup, as this episode is a deep roast. Today we’re talking about all the ways we should stop caring about the wrong things in order to create space and trust within caring about what’s right.  Learn more about your ad choices. Visit megaphone.fm/adchoices

44mins

29 Jan 2019

Rank #19

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How to Love Yourself | Q&A

Today I answer a wide range of your deep and thought-provoking questions from how to love yourself, find yourself, heal yourself, & avoid life burn-out! Learn more about your ad choices. Visit megaphone.fm/adchoices

36mins

13 Feb 2020

Rank #20