Cover image of Kalyn’s Coffee Talk
(1971)

Rank #57 in Self-Improvement category

Education
Self-Improvement
Health & Fitness
Mental Health

Kalyn’s Coffee Talk

Updated 11 days ago

Rank #57 in Self-Improvement category

Education
Self-Improvement
Health & Fitness
Mental Health
Read more

An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Link to survey: https://bit.ly/2EcYbu4

Read more

An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Link to survey: https://bit.ly/2EcYbu4

iTunes Ratings

1971 Ratings
Average Ratings
1876
42
30
9
14

Thankful

By jim12224 - Apr 23 2020
Read more
I’m so thankful for this podcast. It’s filled with great content and positivity.

Spoken so honestly

By domdom7023 - Dec 21 2019
Read more
I love this podcast, Kalyn is truly speaking from her heart and it’s so relatable to listen to!

iTunes Ratings

1971 Ratings
Average Ratings
1876
42
30
9
14

Thankful

By jim12224 - Apr 23 2020
Read more
I’m so thankful for this podcast. It’s filled with great content and positivity.

Spoken so honestly

By domdom7023 - Dec 21 2019
Read more
I love this podcast, Kalyn is truly speaking from her heart and it’s so relatable to listen to!
Cover image of Kalyn’s Coffee Talk

Kalyn’s Coffee Talk

Latest release on May 25, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 11 days ago

Rank #1: Why Morning Routines Work

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It’s time to get productive, and what better time than first thing in the morning? Today, we’re chatting why routines work and how to build one along with a full in-depth brief on the morning routine I’m following now. 

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May 20 2019

40mins

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Rank #2: Introducing The Moment

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Wondery’s The Moment, hosted by comedian Ingrid Haas, explores some epic real-life romances to find the answers to our toughest relationship questions. From a Taylor Swift intervention, to getting betrothed by a horse, this podcast is your real life Rom-Com. Listen now at wondery.fm/kcoffee

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Jul 19 2019

11mins

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Rank #3: How To Kick Ass and Achieve Your Goals

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Let’s face it, life is busy and it’s far too easy to let our dreams and ambitions take the back-burner to our more mundane and less sparkly daily tasks. This episode is all about reigniting that fire that gets us charging after our big goals again, all the while establishing exactly why and how we’ve set these goals in the first place.

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May 07 2018

36mins

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Rank #4: How To Get Sh*t Done HAPPILY

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The difference between procrastinating and preparation is often our perspective on whatever it is we need to do.  When we are excited about something, we tend to prepare whilst leading up to that thing. When we are stressed out about something, we often procrastinate dealing with it altogether. Today’s episode is all about how to get ourselves beyond procrastination and into preparation.  

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Jul 29 2019

31mins

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Rank #5: How to Deeply Heal Yourself

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There are many reasons we may find ourselves needing to heal in life: breakups, lost opportunities, painful experiences, etc. Today, we’re going through a list of ways to deeply heal and find the beauty in the chaos that sometimes finds its way into our lives. Grab a big cup, because today’s life talk is a long one!

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Dec 20 2019

1hr 7mins

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Rank #6: How To Stop Wasting Time

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The most worthy thing we all have is time, it’s time to stop wasting it.  From procrastination to waiting until the right time to go after the life you dream of - today we’re talking all things carpe diem.  Let’s start seizing the day, shall we?  

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Jul 10 2019

33mins

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Rank #7: How To Be Who You Are

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In a world that is trying to make you more and more like everyone else, in can be impossibly difficult to learn how to embrace your true self and reside confidently in all that you are.  Today, we’re talking about letting go of what other people may think and do, and using that newly-freed space to shine as your brightest, most confident self.  

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Aug 26 2019

36mins

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Rank #8: How to Change Your 2020 Habits

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It's officially the new year, leaving many of us grappling with new alarms, routines, and habits to make this blank-slate fresh and evolving. Whether you're looking to kick an old habit back into the last decade or embrace something new, here are 7 steps to build better habits in 2020.











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Jan 10 2020

34mins

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Rank #9: Dealing with Body Image & Disorderly Eating

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This week, I’m cracking open a topic close to my heart and sharing my struggle over the years with body image and a toxic relationship with food. Covering everything from how it all started to how I learned to heal, this episode gets real and raw. Grab a big mug, as this is a long one.



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Nov 02 2019

1hr 29mins

Play

Rank #10: 9 Ways To Recharge

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Today’s world is often harried, and our lives get sped up unintentionally in the process.  While we chase our dreams and keep our days and weeks productive, it can be easy to forget to find moments of time to rest and recharge. This episode dives into 9 different ways to find rest in a busy world.  

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Sep 25 2019

42mins

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Rank #11: How To Pick Up Your Slack In Life (Part 1)

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There usually isn’t a time we don’t all feel like we’re running around with a million things to do and no time to do them, leaving us feeling run down and crumby about ourselves when instead we want to be pulling up our socks and getting to business. Part one of this two part series is all about hitting the reset button on our perspectives and our lives in order to focus in on what needs to be done to get back on track again — from all things work-related to catching up on sleep!

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Sep 10 2018

41mins

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Rank #12: How To Stop Caring

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Grab a big cup, as this episode is a deep roast. Today we’re talking about all the ways we should stop caring about the wrong things in order to create space and trust within caring about what’s right. 

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Jan 29 2019

44mins

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Rank #13: Things to Do Before the New Year

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Today, we’re discussing 10 different reflections, meditations, or thought-starters to help us reminisce and close out our 2019 strong. Let's start off the new year with a bang!

Give my sponsor Shoptagr a try and be automatically entered to win $1,000 just by clicking my link:  http://bit.ly/35GBSbM





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Dec 05 2019

42mins

Play

Rank #14: 25 Things I’ve Learned at Age 25

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Today, I’m going through year by year and sharing what I learned along the way in detail, from trusting something bigger than we are, to feeling the fear and letting it go. The 25 things I’ve learned in my 25 years of life.  Grab a mug and let’s get mushy.  

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Apr 29 2019

1hr 8mins

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Rank #15: Everything Is Temporary

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The age you are, the clothes you wear, the music you listen to, the places you call home - every single piece of our story is made up of temporary “now’s”, strung together to eventually write the narrative of our lives. When we learn to accept that nothing is permanent, we learn to embrace all the ebbs and flows of life, ultimately lightened by the fact that absolutely everything is temporary. 

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Sep 03 2018

35mins

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Rank #16: 9 Tips to Stay Motivated for Winter

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The winter season is upon us; meaning days are shorter, temperatures are colder, and we (sometimes) feel, might I say, grumpier? If you want to become a winter enthusiast this year and make the most out of these magical months, tune in for my top 9 methods for staying happy and motivated all snowy-season long.


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Nov 27 2019

39mins

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Rank #17: How To Enjoy Alone Time

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It can be easy to fill our hours, days and weeks with people and things in order to avoid having to face ourselves.  Perhaps anytime you get a moment to yourself, you’re unsure what to do with it or how to fully enjoy it.  Whether you spend routine time hanging out with your inner best friend or the idea of that sounds amazing and you’d like to find out how, this episode is for you.  

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Jul 22 2019

39mins

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Rank #18: Spending Time Alone

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Being a lone wolf is often shunned, but I think that spending time in periods of solitude helps one to understand our perceptions on life and the attachments we carry. All the while, the amount we tend to rely on other people for our sense of self-worth and fulfillment tends to be inflated. By finding comfort in spending more time alone, we can finally face the sides of ourselves we may not like in order to let them go and live more freely, reconnecting with the world around us once again. 

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Jul 30 2018

37mins

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Rank #19: Self Care Kinda Mood

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As the year begins to wind down, and winter has us spending more of our nights bundled up in our homes instead of being out on the scene, my mood has been drawn and pulled into a complete sense of self-care and checking in on what that even means to me. Everything from bringing it back to the basics to establishing the kinds of lives and goals we feel we deserve - the season of hibernation is here and I’m ready to get to work.

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Nov 19 2018

27mins

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Rank #20: 19 Things I Learned in 2019

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With 2019 officially coming to a close, I rounded up the 19 themes and lessons that hit me with new knowledge and magic to take into the fresh decade. From sunshine being your partner in crime to learning how to slow down and smell the roses again — come raise a mug and bid farewell to another year with me!






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Dec 31 2019

59mins

Play