Ranked #1
Joyful Breath – simple exercise for more joy in your life
Joyful Breath – simple exercise for more joy in your life
Narayani shows you how to bring more joy into your life with this simple Yoga Breathing exercise. More Yoga Videos http:... Read more
16 Jun 2017
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Ranked #2
Meditation on the Breath on your upper lip: Mindefulness Meditation
Meditation on the Breath on your upper lip: Mindefulness Meditation
A special Mindfulness Meditation for calming the mind and inner peace. You sit nice and straight and observe the movemen... Read more
27 Aug 2011
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Ranked #3
Mahavedha Advanced Variation in Kapalabhati
Mahavedha Advanced Variation in Kapalabhati
Instruction for an Advanced Yoga Breathing Exercise: Kapalabhati in Combination with Agni Sara, Mahavedha, Khechari Vari... Read more
21 Apr 2017
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Ranked #4
Bhramari – the humming Yoga breath – improve your voice, feel inner joy
Bhramari – the humming Yoga breath – improve your voice, feel inner joy
Bhramari helps to develop your voice, remove mucus from your throat, increase your vital capacity. When you practice Bhr... Read more
2 Jan 2017
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Ranked #5
Mahavedha Mudra in Kapalabhati – Advanced Yoga Breathing exercise
Mahavedha Mudra in Kapalabhati – Advanced Yoga Breathing exercise
Practice an advanced Yoga Breathing Exercise: Kapalabhati with Agni Sara and Mahavedha. Increase your Energy Level, acti... Read more
14 Apr 2017
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Ranked #6
Uddhiyana Bandha Kriya – Yoga Cleansing Exercise
Uddhiyana Bandha Kriya – Yoga Cleansing Exercise
An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activate... Read more
7 Nov 2009
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Ranked #7
Chandra Bedha Pranayama
Chandra Bedha Pranayama
Calm your mind, reduce excess Pitta and develop coolness… With Chandra Bedha Pranayama, a more exotic kind of breathing ... Read more
6 Aug 2017
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Ranked #8
Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas
Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas
Learn about the benefits of Uddhiyana Bandha and Nauli, 2 of the most important Yoga Kriyas, cleansing and energising Yo... Read more
11 Feb 2012
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Ranked #9
Meditation on the Movement of Breath – Chakra Mindulness Meditation
Meditation on the Movement of Breath – Chakra Mindulness Meditation
Mindfulness Meditation for opening up your Chakras, your Energy Centers: You observe the movement of breath in different... Read more
12 Nov 2011
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Ranked #10
Advanced Murccha Pranayama
Advanced Murccha Pranayama
A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga... Read more
23 Jul 2017
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