Cover image of Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha... Read more

Ranked #1

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Joyful Breath – simple exercise for more joy in your life

Joyful Breath – simple exercise for more joy in your life

Narayani shows you how to bring more joy into your life with this simple Yoga Breathing exercise. More Yoga Videos http:... Read more

16 Jun 2017

Ranked #2

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Meditation on the Breath on your upper lip: Mindefulness Meditation

Meditation on the Breath on your upper lip: Mindefulness Meditation

A special Mindfulness Meditation for calming the mind and inner peace. You sit nice and straight and observe the movemen... Read more

27 Aug 2011

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Ranked #3

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Mahavedha Advanced Variation in Kapalabhati

Mahavedha Advanced Variation in Kapalabhati

Instruction for an Advanced Yoga Breathing Exercise: Kapalabhati in Combination with Agni Sara, Mahavedha, Khechari Vari... Read more

21 Apr 2017

Ranked #4

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Bhramari – the humming Yoga breath – improve your voice, feel inner joy

Bhramari – the humming Yoga breath – improve your voice, feel inner joy

Bhramari helps to develop your voice, remove mucus from your throat, increase your vital capacity. When you practice Bhr... Read more

2 Jan 2017

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Ranked #5

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Mahavedha Mudra in Kapalabhati – Advanced Yoga Breathing exercise

Mahavedha Mudra in Kapalabhati – Advanced Yoga Breathing exercise

Practice an advanced Yoga Breathing Exercise: Kapalabhati with Agni Sara and Mahavedha. Increase your Energy Level, acti... Read more

14 Apr 2017

Ranked #6

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Uddhiyana Bandha Kriya – Yoga Cleansing Exercise

Uddhiyana Bandha Kriya – Yoga Cleansing Exercise

An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activate... Read more

Ranked #7

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Chandra Bedha Pranayama

Chandra Bedha Pranayama

Calm your mind, reduce excess Pitta and develop coolness… With Chandra Bedha Pranayama, a more exotic kind of breathing ... Read more

6 Aug 2017

Ranked #8

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Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas

Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas

Learn about the benefits of Uddhiyana Bandha and Nauli, 2 of the most important Yoga Kriyas, cleansing and energising Yo... Read more

Ranked #9

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Meditation on the Movement of Breath – Chakra Mindulness Meditation

Meditation on the Movement of Breath – Chakra Mindulness Meditation

Mindfulness Meditation for opening up your Chakras, your Energy Centers: You observe the movement of breath in different... Read more

12 Nov 2011

Ranked #10

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Advanced Murccha Pranayama

Advanced Murccha Pranayama

A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga... Read more

23 Jul 2017

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