Today Joanna is talking all about Self Awareness and why it’s so important to understand exactly how to think. She describes how self awareness is the understanding of your automatic, inner critic mind and how it works, so that you can actually hear your authentic self, your true nature, your soul’s longing.   Here are this week’s reflection questions:   What would your life be like if every day you were focused on what really matters?  How would your life change if you trusted your intuition and allowed life to unfold in front of you as it will? How do you free up your stuck emotional and spiritual energy to achieve the greatest power you have ever had?    Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that:  https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking all about Self Awareness and why it’s so important to understand exactly how to think. She describes how self awareness is the understanding of your automatic, inner critic mind and how it works, so that you can actually hear your authentic self, your true nature, your soul’s longing. Here are this week’s reflection questions:  <ul> <li>What would your life be like if every day you were focused on what really matters? </li> <li>How would your life change if you trusted your intuition and allowed life to unfold in front of you as it will?</li> <li>How do you free up your stuck emotional and spiritual energy to achieve the greatest power you have ever had?</li> </ul> Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: <a href="https://www.dethroningyourinnercritic.com/affirmations" rel="nofollow" target="_blank"> https://www.dethroningyourinnercritic.com/affirmations</a>

The Power of Self Awareness

Today Joanna is talking all about Self Awareness and how being self aware is having the ability to see ourselves clearly, to understand who we are, how others see us and how we fit into the world. Most importantly, she discusses how self awareness gives us a great power in life.    Here are this week’s reflection questions:   What is the life I really want to be living?  WHAT am I doing to create this in my life? What can I think about my current situation that can make me feel more at peace, even if the situation doesn’t look the way I want it to?   Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that:  https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking all about Self Awareness and how being self aware is having the ability to see ourselves clearly, to understand who we are, how others see us and how we fit into the world. Most importantly, she discusses how self awareness gives us a great power in life.  Here are this week’s reflection questions:  <ul> <li>What is the life I really want to be living? </li> <li>WHAT am I doing to create this in my life?</li> <li>What can I think about my current situation that can make me feel more at peace, even if the situation doesn’t look the way I want it to? </li> </ul> Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: <a href="https://www.dethroningyourinnercritic.com/affirmations" rel="nofollow" target="_blank"> https://www.dethroningyourinnercritic.com/affirmations</a>

One Simple Shift to Increase Your Self Awareness

Today Joanna has Nadia Ahrens, LICSW a Psychotherapist &amp; Transformational Life Coach and owner of the Transform the Sh*t out of your Life coaching. They are talking about what steps you can take to be there for those that need you most in life when times are rough and how to deal with your emotional struggles.   Here are this week’s reflection questions:   Are you able to step back and say why did this happen for me rather than how did this happen to me? How do you learn how to feel what you need to feel to move through the current struggle? What can you do today to change tomorrow?    Want to connect or learn more about Nadia?  You can find out more on here: https://nadiaahrens.com/ https://www.instagram.com/nadiaahrens/  Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that:  https://www.dethroningyourinnercritic.com/affirmations

Today Joanna has Nadia Ahrens, LICSW a Psychotherapist &amp; Transformational Life Coach and owner of the Transform the Sh*t out of your Life coaching. They are talking about what steps you can take to be there for those that need you most in life when times are rough and how to deal with your emotional struggles. Here are this week’s reflection questions:  <ul> <li>Are you able to step back and say why did this happen for me rather than how did this happen to me?</li> <li>How do you learn how to feel what you need to feel to move through the current struggle?</li> <li>What can you do today to change tomorrow?</li> </ul> Want to connect or learn more about Nadia?  You can find out more on here: <a href="https://nadiaahrens.com/" rel="nofollow" target="_blank">https://nadiaahrens.com/</a> <a href="https://www.instagram.com/nadiaahrens/" rel="nofollow" target="_blank">https://www.instagram.com/nadiaahrens/</a> Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: <a href="https://www.dethroningyourinnercritic.com/affirmations" rel="nofollow" target="_blank"> https://www.dethroningyourinnercritic.com/affirmations</a>

How To Transform Your Life When You Are Struggling

Today Joanna is talking about what steps you can take to make your relationships healthier. She dives deep into the thought that if we are not understanding how to master our minds, we are essentially living life on autopilot with beliefs about ourselves and life that begin when we are about 4 to 6 years old.   Here are this week’s reflection questions:   What would our world be like if we were taught to shift from judgment to curiosity and wonder?  Can you use the MIND method to interrupt your automatic thought that leads to criticism, judgment and blame? What would happen in your relationship if you stopped trying to fix or change them?   Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that:  https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking about what steps you can take to make your relationships healthier. She dives deep into the thought that if we are not understanding how to master our minds, we are essentially living life on autopilot with beliefs about ourselves and life that begin when we are about 4 to 6 years old. Here are this week’s reflection questions:  <ul> <li>What would our world be like if we were taught to shift from judgment to curiosity and wonder? </li> <li>Can you use the MIND method to interrupt your automatic thought that leads to criticism, judgment and blame?</li> <li>What would happen in your relationship if you stopped trying to fix or change them? </li> </ul> Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: <a href="https://www.dethroningyourinnercritic.com/affirmations" rel="nofollow" target="_blank"> https://www.dethroningyourinnercritic.com/affirmations</a>

4 Steps To Make All Of Your Relationships Healthier

Today Joanna is talking about how she created the MIND method for herself because she knew that it was her own thoughts that were getting in the way of her overall life satisfaction. She is discussing how she uses the MIND method every day in my relationships and that without the MIND Method, ALL of her relationships, and particularly with the most important people in her life, would be completely different. Here are this week’s reflection questions:   Can you return yourself to what you are really committed to, instead of reacting from your Inner Critic’s instincts? Can you ask yourself, why is this important to me? Are you willing to look for the ways your trigger person shows love and appreciation?     Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that:  https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking about how she created the MIND method for herself because she knew that it was her own thoughts that were getting in the way of her overall life satisfaction. She is discussing how she uses the MIND method every day in my relationships and that without the MIND Method, ALL of her relationships, and particularly with the most important people in her life, would be completely different. Here are this week’s reflection questions:  <ul> <li>Can you return yourself to what you are really committed to, instead of reacting from your Inner Critic’s instincts?</li> <li>Can you ask yourself, why is this important to me?</li> <li>Are you willing to look for the ways your trigger person shows love and appreciation?  </li> </ul> Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: <a href="https://www.dethroningyourinnercritic.com/affirmations" rel="nofollow" target="_blank"> https://www.dethroningyourinnercritic.com/affirmations</a>

The Real Secret That Transformed My Relationships

Today Joanna has Shawn Tegtmeier, a certified Personal Trainer and Published Author, that changed her mindset from a chain smoking couch potato to a full time personal trainer that inspires others to change their own lifestyle. They are discussing how a simple change to your mindset can change your life into something that you never dreamed of. Here are this week’s reflection questions:   Are you willing to put the self doubt behind you to change your life? What are some of the best ways to stay accountable? What can you do today to change your mindset for tomorrow?  Want to connect or learn more about Shawn?  You can find out more on here: www.shawntegtmeier.com www.facebook.com/people/Shawn-Tegtmeier/1101108850   Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that:  www.dethroningyourinnercritic.com/affirmations

Today Joanna has Shawn Tegtmeier, a certified Personal Trainer and Published Author, that changed her mindset from a chain smoking couch potato to a full time personal trainer that inspires others to change their own lifestyle. They are discussing how a simple change to your mindset can change your life into something that you never dreamed of. Here are this week’s reflection questions:  <ul> <li>Are you willing to put the self doubt behind you to change your life?</li> <li>What are some of the best ways to stay accountable?</li> <li>What can you do today to change your mindset for tomorrow?</li> </ul> Want to connect or learn more about Shawn?  You can find out more on here: <a href="http://www.shawntegtmeier.com" rel="nofollow" target="_blank">www.shawntegtmeier.com</a> <a href="http://www.facebook.com/people/Shawn-Tegtmeier/1101108850" rel="nofollow" target="_blank">www.facebook.com/people/Shawn-Tegtmeier/1101108850</a> Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: <a href="https://www.dethroningyourinnercritic.com/affirmations" rel="nofollow" target="_blank"> www.dethroningyourinnercritic.com/affirmations</a>

How Your Mindset Changes Your Life

Today Joanna is talking about how she created the MIND method for herself because she knew that it was her own thoughts that were getting in the way of her overall life satisfaction. She is discussing how she uses the MIND method every day in my relationships and that without the MIND Method, ALL of her relationships, and particularly with the most important people in her life, would be completely different.   Here are this week’s reflection questions:   Can you return yourself to what you are really committed to, instead of reacting from your Inner Critic’s instincts? Can you ask yourself, why is this important to me? Are you willing to look for the ways your trigger person shows love and appreciation?    Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that:  https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking about how she created the MIND method for herself because she knew that it was her own thoughts that were getting in the way of her overall life satisfaction. She is discussing how she uses the MIND method every day in my relationships and that without the MIND Method, ALL of her relationships, and particularly with the most important people in her life, would be completely different. Here are this week’s reflection questions:  <ul> <li>Can you return yourself to what you are really committed to, instead of reacting from your Inner Critic’s instincts?</li> <li>Can you ask yourself, why is this important to me?</li> <li>Are you willing to look for the ways your trigger person shows love and appreciation?  </li> </ul> Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: <a href="https://www.dethroningyourinnercritic.com/affirmations" rel="nofollow" target="_blank"> https://www.dethroningyourinnercritic.com/affirmations</a>

I Am Getting Real About My Relationships

Today Joanna has Kristin MacDermott,  a licensed marriage and family therapist with a decade of research in resilience, on her podcast to discuss how to find your inner wisdom and how to help your children to tap into their own inner wisdom. They break down how having resilience is the ability to really love all of the parts of you and not just the parts that meet your perfectionistic picture of who you are as supposed to be.  Here are this week’s reflection questions:   What can you learn from failure about yourself and what will allow you to grow? How do you become self aware of what your strengths and weaknesses are? What are the three most important conversations to have with your kids to build a foundation of resilience?  Want to connect or learn more about Kristin?  You can find out more on here: www.macdermottmethod.comwww.resiliencebasedparenting.com or https://www.instagram.com/macdermottmethod/ Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna has Kristin MacDermott,  a licensed marriage and family therapist with a decade of research in resilience, on her podcast to discuss how to find your inner wisdom and how to help your children to tap into their own inner wisdom. They break down how having resilience is the ability to really love all of the parts of you and not just the parts that meet your perfectionistic picture of who you are as supposed to be.  Here are this week’s reflection questions:  <ul> <li>What can you learn from failure about yourself and what will allow you to grow?</li> <li>How do you become self aware of what your strengths and weaknesses are?</li> <li>What are the three most important conversations to have with your kids to build a foundation of resilience?</li> </ul> Want to connect or learn more about Kristin?  You can find out more on here: <a href="http://www.macdermottmethod.com" rel="nofollow" target="_blank">www.macdermottmethod.com</a><a href="http://www.resiliencebasedparenting.com" rel="nofollow" target="_blank">www.resiliencebasedparenting.com</a> or <a href="https://www.instagram.com/macdermottmethod/" rel="nofollow" target="_blank">https://www.instagram.com/macdermottmethod/</a> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

Tapping Into Your Inner Wisdom

Today Joanna is talking about how we continually look to our thoughts for our experiences of our lives and that we are all hardwired to seek out pleasure and avoid pain. This leads to so many of us thinking we can manipulate our lives to feel fulfilled. Here are this week’s reflection questions:   Who would you be without your thoughts? Where are your repetitive thoughts reeking havoc in your life? Are you willing to develop the kind of self awareness that will allow you to pick and choose which thoughts you will pay attention to? What is the line between embracing our imperfections, our faults, our human flaws, and striving for our dreams?  Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna is talking about how we continually look to our thoughts for our experiences of our lives and that we are all hardwired to seek out pleasure and avoid pain. This leads to so many of us thinking we can manipulate our lives to feel fulfilled. Here are this week’s reflection questions:  <ul> <li>Who would you be without your thoughts?</li> <li>Where are your repetitive thoughts reeking havoc in your life?</li> <li>Are you willing to develop the kind of self awareness that will allow you to pick and choose which thoughts you will pay attention to?</li> <li>What is the line between embracing our imperfections, our faults, our human flaws, and striving for our dreams?</li> </ul> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

Your Brain is Not for Thinking

Today Joanna has Melissa Vogel, Creator of the online fitness program Busy To Bomb Fit Mom.  They are discussing how real fitness and health does not start with working out and clean eating but the real transformation starts and begins with the mind. Most importantly they discuss how it's a topic that needs daily attention and reminding every single day. Here are this week’s reflection questions:   How does your mindset impact your relationship with yourself and your relationship with your body? What discomfort can you sit with today to develop the mind muscle to be able to use it for growth? How do you retrain your thoughts to help you live a strong life?  Want to connect or learn more about Melissa?  You can find out more on here: www.melissavogelfitness.com or https://www.instagram.com/melissavogelfitness Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna has Melissa Vogel, Creator of the online fitness program Busy To Bomb Fit Mom.  They are discussing how real fitness and health does not start with working out and clean eating but the real transformation starts and begins with the mind. Most importantly they discuss how it's a topic that needs daily attention and reminding every single day. Here are this week’s reflection questions:  <ul> <li>How does your mindset impact your relationship with yourself and your relationship with your body?</li> <li>What discomfort can you sit with today to develop the mind muscle to be able to use it for growth?</li> <li>How do you retrain your thoughts to help you live a strong life?</li> </ul> Want to connect or learn more about Melissa?  You can find out more on here: <a href="http://www.melissavogelfitness.com" rel="nofollow" target="_blank">www.melissavogelfitness.com</a> or <a href="https://www.instagram.com/melissavogelfitness" rel="nofollow" target="_blank">https://www.instagram.com/melissavogelfitness</a> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

Transformation With Your Body Begins With Your Mind

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Today Joanna is talking about how her Inner Critic made a surprise visit on her birthday causing her to feel like she had an elephant of fear sitting on top of my chest. She discusses how whenever we are up to creating the life of our dreams, our Inner Critic will continue to try to do her job of keeping us safe and protected from danger, which means as soon as we set out to take action towards what we are going for, she will start to scream. Here are this week’s reflection questions:   Do you trust the flow of life or do you try to control your entire life’s path? How do you find the power to return yourself to your Authentic Self and remember that your well being is never ever about your circumstances?  What can you change today to push yourself in the right direction?  Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna is talking about how her Inner Critic made a surprise visit on her birthday causing her to feel like she had an elephant of fear sitting on top of my chest. She discusses how whenever we are up to creating the life of our dreams, our Inner Critic will continue to try to do her job of keeping us safe and protected from danger, which means as soon as we set out to take action towards what we are going for, she will start to scream. Here are this week’s reflection questions:  <ul> <li>Do you trust the flow of life or do you try to control your entire life’s path?</li> <li>How do you find the power to return yourself to your Authentic Self and remember that your well being is never ever about your circumstances? </li> <li>What can you change today to push yourself in the right direction?</li> </ul> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

My Inner Critic's gift to me for my 50th birthday

Today Joanna has Denise Zavitson, author, life coach and founder of Awaken to Joy which is a brand new course that helps people to find and live their purpose for greater joy and a better world. They are discussing why lack of control and fear is disrupting our lives in ways we never thought they would.  Here are this week’s reflection questions:   What can I do that keeps me centered, grounded and taking control of my own life? How can you channel your energy appropriately? What expectations do you have on yourself with how your life should be?  Want to connect or learn more about Denise?  You can find out more on here: www.awakentojoy.com  or https://www.facebook.com/denisezavitson   Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna has Denise Zavitson, author, life coach and founder of Awaken to Joy which is a brand new course that helps people to find and live their purpose for greater joy and a better world. They are discussing why lack of control and fear is disrupting our lives in ways we never thought they would.  Here are this week’s reflection questions:  <ul> <li>What can I do that keeps me centered, grounded and taking control of my own life?</li> <li>How can you channel your energy appropriately?</li> <li>What expectations do you have on yourself with how your life should be?</li> </ul> Want to connect or learn more about Denise?  You can find out more on here: <a href="http://www.awakentojoy.com" rel="nofollow" target="_blank">www.awakentojoy.com</a>  or <a href="https://www.facebook.com/denisezavitson" rel="nofollow" target="_blank">https://www.facebook.com/denisezavitson</a> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

Focusing On Living In The Moment

Today Joanna is talking about ending unnecessary suffering in your life by knowing the difference between clean and dirty pain. She dives deeper into how people are not even aware that they are creating their own pain and how pain is inevitable but suffering is optional when it comes to living your life.  Here are this week’s reflection questions:   Do you know the difference between clean and dirty pain? How has your inner critic created your life so far? How can you be vulnerable, exposed and taking risks if you do not feel pain?  Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna is talking about ending unnecessary suffering in your life by knowing the difference between clean and dirty pain. She dives deeper into how people are not even aware that they are creating their own pain and how pain is inevitable but suffering is optional when it comes to living your life.  Here are this week’s reflection questions:  <ul> <li>Do you know the difference between clean and dirty pain?</li> <li>How has your inner critic created your life so far?</li> <li>How can you be vulnerable, exposed and taking risks if you do not feel pain?</li> </ul> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

Knowing the Difference Between Clean and Dirty Pain Can Change Your Life

Today Joanna has Katherine JansentByrkit, a psychotherapist and author of River to Ocean: Living in the Flow of Wakefulness, on her podcast to talk all about finding your way to an awakened self. They are talking about stepping into a new version of you and allowing yourself to celebrate where you came from.    Here are this week’s reflection questions:   What can you change in your life right now to become more aware? Are the practices you are using daily aligning with your new narrative? What are the most important relationship practices we can engage in now, and in the future?    Want to connect or learn more about Katherine?  You can find out more on here: https://harborglowpublishing.com/ or http://www.linkedin.com/in/KatherineJansen-Byrkit Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna has Katherine JansentByrkit, a psychotherapist and author of River to Ocean: Living in the Flow of Wakefulness, on her podcast to talk all about finding your way to an awakened self. They are talking about stepping into a new version of you and allowing yourself to celebrate where you came from.  Here are this week’s reflection questions:  <ul> <li>What can you change in your life right now to become more aware?</li> <li>Are the practices you are using daily aligning with your new narrative?</li> <li>What are the most important relationship practices we can engage in now, and in the future?</li> </ul> Want to connect or learn more about Katherine?  You can find out more on here: <a href="https://harborglowpublishing.com/" rel="nofollow" target="_blank">https://harborglowpublishing.com/</a> or <a href="http://www.linkedin.com/in/KatherineJansen-Byrkit" rel="nofollow" target="_blank">http://www.linkedin.com/in/KatherineJansen-Byrkit</a> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

Awakening Yourself and Live a Life from Inspiration

Today Joanna is talking about how to reach the next stage of your personal evolution and how your next level of life will demand a brand new version of you. She discusses that as we continue to step in this next version of yourself, it’s not all sunshine and rainbows and can cause signs of discomfort. Here are this week’s reflection questions:   What is that very next step in your life? How will you make space and room in your mind to let the new version of you emerge? Is this an area in your life that you lose a sense of confidence in yourself?  Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna is talking about how to reach the next stage of your personal evolution and how your next level of life will demand a brand new version of you. She discusses that as we continue to step in this next version of yourself, it’s not all sunshine and rainbows and can cause signs of discomfort. Here are this week’s reflection questions:  <ul> <li>What is that very next step in your life?</li> <li>How will you make space and room in your mind to let the new version of you emerge?</li> <li>Is this an area in your life that you lose a sense of confidence in yourself?</li> </ul> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

How to Reach the Next Stage of Your Personal Evolution

Today Joanna has Joree Rose, a licensed marriage and family therapist, and a mindfulness and meditation teacher. They are talking all about how to use your mind to ground yourself in the here and now while facing the unknown. Here are this week’s reflection questions:   What is the quality of presence when you show up in your everyday life? How do you accept what is going on in your life even when you don’t like it? What can you do in your life today to change how you will feel about yourself tomorrow?  Want to connect or learn more about Joree Rose?  You can find out more on here: https://joreerose.com/ or https://www.instagram.com/joreerose/ Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna has Joree Rose, a licensed marriage and family therapist, and a mindfulness and meditation teacher. They are talking all about how to use your mind to ground yourself in the here and now while facing the unknown. Here are this week’s reflection questions:  <ul> <li>What is the quality of presence when you show up in your everyday life?</li> <li>How do you accept what is going on in your life even when you don’t like it?</li> <li>What can you do in your life today to change how you will feel about yourself tomorrow?</li> </ul> Want to connect or learn more about Joree Rose?  You can find out more on here: <a href="https://joreerose.com/" rel="nofollow" target="_blank">https://joreerose.com/</a> or <a href="https://www.instagram.com/joreerose/" rel="nofollow" target="_blank">https://www.instagram.com/joreerose/</a> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

How to be Resilient, Adapt and Let Go of What you Cannot Control

Today Joanna is talking about what Judgement really is. She dives deeper into how we can all access our natural state which is happiness and success in any area of your life, even now in this uncertain world we are living in.  Here are this week’s reflection questions:   Does your inner critic assign meaning to everything around you? How can we be with others and ourselves without judgement? How can we cultivate the ability to remain calm and at peace no matter what someone else does?  Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna is talking about what Judgement really is. She dives deeper into how we can all access our natural state which is happiness and success in any area of your life, even now in this uncertain world we are living in.  Here are this week’s reflection questions:  <ul> <li>Does your inner critic assign meaning to everything around you?</li> <li>How can we be with others and ourselves without judgement?</li> <li>How can we cultivate the ability to remain calm and at peace no matter what someone else does?</li> </ul> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

The Hidden Side of Judgement

Today Joanna has Tamy Khan, the founder of Happy Meditator, a company that helps people discover a calmer, more meaningful and happier life that is more centered, grounded and resilient. They are talking all about how happiness is key to living a long and fulfilled life.  Here are this week’s reflection questions:   What are the strengths you currently have? How can I adapt to where I am today and find happiness in what I currently have? Have you made the conscious choice to be kind to yourself today?  Want to connect or learn more about Tamy?  You can find out more on here: happymeditator.com  or https://www.instagram.com/happymeditator/ Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna has Tamy Khan, the founder of Happy Meditator, a company that helps people discover a calmer, more meaningful and happier life that is more centered, grounded and resilient. They are talking all about how happiness is key to living a long and fulfilled life.  Here are this week’s reflection questions:  <ul> <li>What are the strengths you currently have?</li> <li>How can I adapt to where I am today and find happiness in what I currently have?</li> <li>Have you made the conscious choice to be kind to yourself today?</li> </ul> Want to connect or learn more about Tamy?  You can find out more on here: <a href="http://happymeditator.com" rel="nofollow" target="_blank">happymeditator.com</a>  or <a href="https://www.instagram.com/happymeditator/" rel="nofollow" target="_blank">https://www.instagram.com/happymeditator/</a> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

The Experience of Having Happiness in Your Life

Today Joanna is talking about how most people are confused on what constitutes a life well lived REALLY means. Many think that once they reach their goals, that is when true happiness comes and if you believe that a fulfilling life is about fixing what your inner critic says is wrong or should be different, you will never see the magnificence of the life you are living right now.  Here are this week’s reflection questions:   Are you unhappy because you are not where you feel you should be in life? How do you intentionally think What steps can you take today to love, value and honor yourself?  Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna is talking about how most people are confused on what constitutes a life well lived REALLY means. Many think that once they reach their goals, that is when true happiness comes and if you believe that a fulfilling life is about fixing what your inner critic says is wrong or should be different, you will never see the magnificence of the life you are living right now.  Here are this week’s reflection questions:  <ul> <li>Are you unhappy because you are not where you feel you should be in life?</li> <li>How do you intentionally think</li> <li>What steps can you take today to love, value and honor yourself?</li> </ul> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

What Constitutes a Life Well Lived?

Today Joanna has María Tomás-Keegan, a Career &amp; Life Coach for Women that  specializes in transitions and who is also an award-winning author of Upside Down to Right Side Up: Turning Transition into Triumph. They are discussing how to take the challenges you face in life and how to view everything from a different perspective. Here are this week’s reflection questions:   Can you take your challenge today and ask yourself what if it was your idea? What do you value most in life and what is your vision of the future? What is it that you want to create and why?  Want to connect or learn more about Maria? You can find her here: www.TransitionAndThriveWithMaria.com Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz

Today Joanna has María Tomás-Keegan, a Career &amp; Life Coach for Women that  specializes in transitions and who is also an award-winning author of Upside Down to Right Side Up: Turning Transition into Triumph. They are discussing how to take the challenges you face in life and how to view everything from a different perspective. Here are this week’s reflection questions:  <ul> <li>Can you take your challenge today and ask yourself what if it was your idea?</li> <li>What do you value most in life and what is your vision of the future?</li> <li>What is it that you want to create and why?</li> </ul> Want to connect or learn more about Maria? You can find her here: <a href="http://www.TransitionAndThriveWithMaria.com" rel="nofollow" target="_blank">www.TransitionAndThriveWithMaria.com</a> Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: <a href="http://bit.ly/ICQuiz" rel="nofollow" target="_blank">http://bit.ly/ICQuiz</a>

How to Seek the Silver Lining

Great work to inspire others and learn to love themselves!

Great stuff

Yes!

Dethroning Your Inner Critic Podcast

Cheldin Barlatt Rumer

003: Cheldin Barlatt Rumer by Emily Golden &amp; Joanna Kleinman

003: Cheldin Barlatt Rumer

On today’s episode Joanna is talking about how your Inner Critic can play matchmaking in your love life. She discusses how it can create really unhealthy dynamics in relationships and more importantly how it can sabotage the potential of having loving and connected relationships in your life.  Here are this week’s reflection questions:   Does your Inner Critic assign false meaning to the things that your partner says and does? Have you created a mission statement for what you want your relationship to be? What actions can you take that would be in alignment with that commitment?  Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

On today’s episode Joanna is talking about how your Inner Critic can play matchmaking in your love life. She discusses how it can create really unhealthy dynamics in relationships and more importantly how it can sabotage the potential of having loving and connected relationships in your life.  Here are this week’s reflection questions:  <ul> <li>Does your Inner Critic assign false meaning to the things that your partner says and does?</li> <li>Have you created a mission statement for what you want your relationship to be?</li> <li>What actions can you take that would be in alignment with that commitment?</li> </ul> Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

When your Inner Critic Rules your Love Life

Today Joanna is speaking about how our inner critics expectations are really at the heart of all our suffering. She dives deep in how she also keeps you in a cycle of stress, overwhelm, burnout and dissatisfaction for most of your life without even realizing it is yourself causing these emotions. Here are this week’s reflection questions:   Do you often feel like you need to manage your life in order to avoid emotions or uncomfortable feelings? What if you could see all of life as it is happening for you instead of to you? Have you stepped back and looked at the meaning your inner critic has assigned to the circumstances in front of you?  Access our favorite tools and exclusive training in our FREE Owners Manual for your Mind:  https://www.dethroningyourinnercritic.com/owners-manual

Today Joanna is speaking about how our inner critics expectations are really at the heart of all our suffering. She dives deep in how she also keeps you in a cycle of stress, overwhelm, burnout and dissatisfaction for most of your life without even realizing it is yourself causing these emotions. Here are this week’s reflection questions:  <ul> <li>Do you often feel like you need to manage your life in order to avoid emotions or uncomfortable feelings?</li> <li>What if you could see all of life as it is happening for you instead of to you?</li> <li>Have you stepped back and looked at the meaning your inner critic has assigned to the circumstances in front of you?</li> </ul> Access our favorite tools and exclusive training in our FREE Owners Manual for your Mind: <a href="https://www.dethroningyourinnercritic.com/owners-manual" rel="nofollow" target="_blank"> https://www.dethroningyourinnercritic.com/owners-manual</a>

Do You Have Toxic Expectations?

Emily’s pulling back the curtain to share the reasons most people struggle with their Inner Critic...and what your next steps should be. Here are this week’s reflection questions: *Where are you living on autopilot? What about change makes you fearful? *When are you saying what people want to hear as opposed to what you really want to say? *How are you taking responsibility for creating the relationships you want? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Emily’s pulling back the curtain to share the reasons most people struggle with their Inner Critic...and what your next steps should be. Here are this week’s reflection questions: *Where are you living on autopilot? What about change makes you fearful? *When are you saying what people want to hear as opposed to what you really want to say? *How are you taking responsibility for creating the relationships you want? Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

The Reason You’re Struggling With Your Inner Critic

What happens when you get stuck in confusion? When you are just uncertain about what is going on in your life, what is actually going on? This might surprise you, but it comes down to fear and your Inner Critic trying to suppress your emotions. Tune in to this week’s episode of the Dethroning Your Inner Critic Podcast to hear Joanna’s take on your Inner Critic Making you go dumb: Here are this week’s reflection questions: - Where are you stuck in confusion, or the “I don’t know” in your life? - What feelings come up for you around making decisions: past, present, and future? - What’s the next decision that you’re going to make? - Those emotions that you don’t want to feel: where is that emotion in your body?

How Your Inner Critic Makes Your Go Dumb

Today Joanna is discussing how to get your emotions in check when you are dealing with something in your life that is unacceptable to you and teaches you how to clearly see the drama your inner critic is working up. Here are this week’s reflection questions:   Do you find that you make lots of demands for yourself so that your life appears perfect on the outside? Are you ready to stop focusing on what other people do and ready to be at peace in your life? Are you able to use your mind to emotionally accept what your inner critic has convinced you has been unacceptable?  Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Today Joanna is discussing how to get your emotions in check when you are dealing with something in your life that is unacceptable to you and teaches you how to clearly see the drama your inner critic is working up. Here are this week’s reflection questions:  <ul> <li>Do you find that you make lots of demands for yourself so that your life appears perfect on the outside?</li> <li>Are you ready to stop focusing on what other people do and ready to be at peace in your life?</li> <li>Are you able to use your mind to emotionally accept what your inner critic has convinced you has been unacceptable?</li> </ul> Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

How to emotionally accept the unacceptable

Freda Hobbs

DYIC Podcast 004 Freda Hobbs by Emily Golden &amp; Joanna Kleinman

DYIC Podcast 004  Freda Hobbs

In this episode of the Dethroning Your Inner Critic Podcast, Joanna talks about self awareness, your interpretation, and actual reality. She comments on how people interpret the world, and gives you a new perspective on how to improve the quality of your life. Here is this week’s reflection question: - Where does your mind go when you feel sad or guilty or angry or anxious? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

In this episode of the Dethroning Your Inner Critic Podcast, Joanna talks about self awareness, your interpretation, and actual reality. She comments on how people interpret the world, and gives you a new perspective on how to improve the quality of your life. Here is this week’s reflection question: - Where does your mind go when you feel sad or guilty or angry or anxious? Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

039 Why Self Awareness Isn't Enough

On this episode, Joanna is talking about why you do NOT need to figure out how to be enough in your life but more importantly that this is exactly what causes us to suffer and struggle throughout our lives.    Here are this week’s reflection questions:     What is the difference between being and doing? Have you stopped and asked yourself what is the purpose of this action? Is there a larger goal in mind?    Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

On this episode, Joanna is talking about why you do NOT need to figure out how to be enough in your life but more importantly that this is exactly what causes us to suffer and struggle throughout our lives.  Here are this week’s reflection questions:  <ul> <li>What is the difference between being and doing?</li> <li>Have you stopped and asked yourself what is the purpose of this action? Is there a larger goal in mind?</li> </ul> Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

Stop Trying to Find Your Purpose

Today, Joanna is discussing how we as humans are hard-wired to be unhappy. She talks about how our culture promotes competition and comparison and how we all need to learn and take charge to become the master of our minds.  Here are this week’s reflection questions:   Do you find that you compare yourself to an ideal of what you should be that is unattainable? Have you taken the time to recognize one aspect in your life that you are not a failure? How do you think and feel about yourself today?  Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Today, Joanna is discussing how we as humans are hard-wired to be unhappy. She talks about how our culture promotes competition and comparison and how we all need to learn and take charge to become the master of our minds.  Here are this week’s reflection questions:  <ul> <li>Do you find that you compare yourself to an ideal of what you should be that is unattainable?</li> <li>Have you taken the time to recognize one aspect in your life that you are not a failure?</li> <li>How do you think and feel about yourself today?</li> </ul> Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

Why are so many people Unhappy?

We’re chatting with fellow coach Suzanne Taylor today about our struggles with our Inner Critics. Suzanne is a Positive Wellbeing Mentor who works with people to live their best life. She works primarily with entrepreneurs to find balance in their lives through nutrition and mindset. Today, we’re discussing: *What we think about our health and how that impacts how we feel *The law of attraction and how it impacts our ability to create the life we want *Learning to be resilient through practice *Turning toward your discomfort instead of running away *Choosing the meaning behind what has happened to you *Listening to our intuition and our Authentic Self *Using aromatherapy to help us overcome our emotional responses to our Inner Critic Connect with Suzanne: Website: www.suzanetaylorlifecoach.com Facebook: www.facebook.com/suzannetaylorlifecoach Instagram: @suzannetaylorlifecoach

We’re chatting with fellow coach Suzanne Taylor today about our struggles with our Inner Critics. Suzanne is a Positive Wellbeing Mentor who works with people to live their best life. She works primarily with entrepreneurs to find balance in their lives through nutrition and mindset. Today, we’re discussing: *What we think about our health and how that impacts how we feel *The law of attraction and how it impacts our ability to create the life we want *Learning to be resilient through practice *Turning toward your discomfort instead of running away *Choosing the meaning behind what has happened to you *Listening to our intuition and our Authentic Self *Using aromatherapy to help us overcome our emotional responses to our Inner Critic Connect with Suzanne: Website: <a href="http://www.suzanetaylorlifecoach.com" rel="nofollow" target="_blank">www.suzanetaylorlifecoach.com</a> Facebook: <a href="http://www.facebook.com/suzannetaylorlifecoach" rel="nofollow" target="_blank">www.facebook.com/suzannetaylorlifecoach</a> Instagram: @suzannetaylorlifecoach

012 Pushing Beyond Our Discomfort to Create a Life We Love

Deborah Hurwitz began her career as a composer, conductor and recording artist whose internationally acclaimed projects include Cirque du Soleil, Cyndi Lauper and the Broadway smash hit Jersey Boys. After realizing that she was living a life going from gig to gig, Deborah took a step back and launched a productivity coaching business based on her experiences. She helps people tap into their creativity and help people figure out what they were put on the earth to do. Today we’re talking about: *Finding projects that light you up inside even when they’re messy *Overcoming the feeling that we’re never enough *Coming to terms with the legacy of our mothers *Pushing past perfectionist *Striving for excellence vs. never being done *Giving yourself permission to relax Connect with Deborah Website: http://productivityforperfectionists.com/ Facebook: www.facebook.com/productiveperfectionist Instagram: @maestrahurwitz

Deborah Hurwitz began her career as a composer, conductor and recording artist whose internationally acclaimed projects include Cirque du Soleil, Cyndi Lauper and the Broadway smash hit Jersey Boys. After realizing that she was living a life going from gig to gig, Deborah took a step back and launched a productivity coaching business based on her experiences. She helps people tap into their creativity and help people figure out what they were put on the earth to do. Today we’re talking about: *Finding projects that light you up inside even when they’re messy *Overcoming the feeling that we’re never enough *Coming to terms with the legacy of our mothers *Pushing past perfectionist *Striving for excellence vs. never being done *Giving yourself permission to relax Connect with Deborah Website: <a href="http://productivityforperfectionists.com/" rel="nofollow" target="_blank">http://productivityforperfectionists.com/</a> Facebook: <a href="http://www.facebook.com/productiveperfectionist" rel="nofollow" target="_blank">www.facebook.com/productiveperfectionist</a> Instagram: @maestrahurwitz

008 Giving Yourself Permission to Relax

Today Emily is introducing you to identify Inner Critic and how to identify her messages. Here are your reflection questions for the week: *Why are you keeping your Inner Critic hidden away? *What rules does your Inner Critic have for how you experience the world? *What do you already know about yourself? *Where are you choosing to be a victim? Join the conversation on Facebook: https://facebook.com/groups/dethroningtribe Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Today Emily is introducing you to identify Inner Critic and how to identify her messages. Here are your reflection questions for the week: *Why are you keeping your Inner Critic hidden away? *What rules does your Inner Critic have for how you experience the world? *What do you already know about yourself? *Where are you choosing to be a victim? Join the conversation on Facebook: <a href="https://facebook.com/groups/dethroningtribe" rel="nofollow" target="_blank">https://facebook.com/groups/dethroningtribe</a> Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

What Every Woman's Inner Critic Has in Common...and How to Tell It's Her.

In this episode of the Dethroning Your Inner Critic Podcast, Emily and Joanna are chatting with Cherylanne Skolnicki. Cherylanne is the founder and CEO of Brilliant Balance, a personal development company dedicated to helping high-achieving women have a balanced life while developing a plan to reach their peak potential. Their programs help women develop a blueprint for the life they want, and our community and coaching calls provide guidance and support to build momentum for their personal action plan. During our discussion, we’re chatting about: *What stands between us and our full potential *Finding the courage to find our “something more” *Understanding our Inner Critic is NOT who we are *The most important education we’ll ever give our children *Deciding we want something...and going for it Key Takeaways: You have to ready to suspend your disbelief that this is possible. Connect with Cherylanne: Free rebalancing guide: www.brilliantbalance.net/haveitall Website: www.cherylanneskolnicki.com Facebook Page: https://facebook.com/cherylanneskolnickiofficial Instagram: @brilliant_balance

In this episode of the Dethroning Your Inner Critic Podcast, Emily and Joanna are chatting with Cherylanne Skolnicki. Cherylanne is the founder and CEO of Brilliant Balance, a personal development company dedicated to helping high-achieving women have a balanced life while developing a plan to reach their peak potential. Their programs help women develop a blueprint for the life they want, and our community and coaching calls provide guidance and support to build momentum for their personal action plan. During our discussion, we’re chatting about: *What stands between us and our full potential *Finding the courage to find our “something more” *Understanding our Inner Critic is NOT who we are *The most important education we’ll ever give our children *Deciding we want something...and going for it Key Takeaways: You have to ready to suspend your disbelief that this is possible. Connect with Cherylanne: Free rebalancing guide: <a href="http://www.brilliantbalance.net/haveitall" rel="nofollow" target="_blank">www.brilliantbalance.net/haveitall</a> Website: <a href="http://www.cherylanneskolnicki.com" rel="nofollow" target="_blank">www.cherylanneskolnicki.com</a> Facebook Page: <a href="https://facebook.com/cherylanneskolnickiofficial" rel="nofollow" target="_blank">https://facebook.com/cherylanneskolnickiofficial</a> Instagram: @brilliant_balance

007 Equipping ourselves(and our children)to find courage

Here are your reflection questions for this week: *Are you downplaying your needs because you don’t think you’re worthy? *Where are you allowing your Inner Critic to sabotage your relationships? *How can you invite others to support you on your journey? Join the conversation on Facebook: https://facebook.com/groups/dethroningtribe Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Here are your reflection questions for this week: *Are you downplaying your needs because you don’t think you’re worthy? *Where are you allowing your Inner Critic to sabotage your relationships? *How can you invite others to support you on your journey? Join the conversation on Facebook: <a href="https://facebook.com/groups/dethroningtribe" rel="nofollow" target="_blank">https://facebook.com/groups/dethroningtribe</a> Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

20 Where is Your Inner Critic Blocking You From Getting Your Needs Met?

An intuitive counselor for over 20 years, Jodi Aman encourages you to overcome anxiety and live happier. Through humor and warmth, her popular YouTube Channel inspires thousands of people all over the world get rid of fear, expand their consciousness and live with vitality. Having clawed her way out of her own anxiety and depression, Jodi shares her story of stepping into her personal power, and shows you how in her best selling book, You 1, Anxiety 0- Win your life back from fear and panic. She’ll teach you how to change limiting beliefs, calm life’s chaos, create peace and embody happiness in your life. Today, we’re discussing: *Finding self-compassion and connecting to our emotions *Overcoming anxiety *Becoming a student of life to overcome our challenges *Having patience with the process *Getting the tools to overcoming anxiety by reaching out for help *How our Inner Critic gets in the way our relationships *Visualizing our anxiety Connect with Jodi: Website: jodiaman.com Facebook: https://www.facebook.com/JodiAmanLove/ Instagram: @jodiamanlove

An intuitive counselor for over 20 years, Jodi Aman encourages you to overcome anxiety and live happier. Through humor and warmth, her popular YouTube Channel inspires thousands of people all over the world get rid of fear, expand their consciousness and live with vitality. Having clawed her way out of her own anxiety and depression, Jodi shares her story of stepping into her personal power, and shows you how in her best selling book, You 1, Anxiety 0- Win your life back from fear and panic. She’ll teach you how to change limiting beliefs, calm life’s chaos, create peace and embody happiness in your life. Today, we’re discussing: *Finding self-compassion and connecting to our emotions *Overcoming anxiety *Becoming a student of life to overcome our challenges *Having patience with the process *Getting the tools to overcoming anxiety by reaching out for help *How our Inner Critic gets in the way our relationships *Visualizing our anxiety Connect with Jodi: Website: <a href="http://jodiaman.com" rel="nofollow" target="_blank">jodiaman.com</a> Facebook: <a href="https://www.facebook.com/JodiAmanLove/" rel="nofollow" target="_blank">https://www.facebook.com/JodiAmanLove/</a> Instagram: @jodiamanlove

019 Becoming a Student of Life to Overcome Anxiety

On today’s episode, we’re having a conversation with Allison Goldberg. Alison is a certified life and corporate coach who works with clients from all over the world. My skill is in the ability to help people create a life of balance and love through a process called a whole life strategy. We look at all areas of the client's life and set goals in each area every week and have accountability measures to ensure success. We’re talking about: *The difference between life coaching and therapy *Overcoming our past experiences *The gift of learning to create structure in our lives *The 7 areas of our lives *How coaches help us find OUR answers *Finding our motivation to grow or get “unstuck” *Being an example for the people we want to serve *Turning toward our discomfort Connect with Allison: Website: http://www.lifecoachallisongoldberg.com/ Facebook: https://www.facebook.com/lifecoachally/ LinkedIn: https://www.linkedin.com/in/allison-goldberg-08b502b0/ Twitter: https://twitter.com/lifecoachally Instagram: https://www.instagram.com/lifecoachally/

On today’s episode, we’re having a conversation with Allison Goldberg. Alison is a certified life and corporate coach who works with clients from all over the world. My skill is in the ability to help people create a life of balance and love through a process called a whole life strategy. We look at all areas of the client's life and set goals in each area every week and have accountability measures to ensure success. We’re talking about: *The difference between life coaching and therapy *Overcoming our past experiences *The gift of learning to create structure in our lives *The 7 areas of our lives *How coaches help us find OUR answers *Finding our motivation to grow or get “unstuck” *Being an example for the people we want to serve *Turning toward our discomfort Connect with Allison: Website: <a href="http://www.lifecoachallisongoldberg.com/" rel="nofollow" target="_blank">http://www.lifecoachallisongoldberg.com/</a> Facebook: <a href="https://www.facebook.com/lifecoachally/" rel="nofollow" target="_blank">https://www.facebook.com/lifecoachally/</a> LinkedIn: <a href="https://www.linkedin.com/in/allison-goldberg-08b502b0/" rel="nofollow" target="_blank">https://www.linkedin.com/in/allison-goldberg-08b502b0/</a> Twitter: <a href="https://twitter.com/lifecoachally" rel="nofollow" target="_blank">https://twitter.com/lifecoachally</a> Instagram: <a href="https://www.instagram.com/lifecoachally/" rel="nofollow" target="_blank">https://www.instagram.com/lifecoachally/</a>

011 Creating Purpose Out of Chaos

Joanna dives deep into her own inner critic experiences and what has let her down the path of teaching others how to live their real life without living to expectations. She also shares how she has to spend every day consciously choosing to believe in the ‘“what is” instead of preventing the fear of the “the what ifs”.   Here are this week’s reflection questions:   Have you had an experience in which you know that your mind was not pointing you in the right direction? Did you take the time today to consider if you choose the path of lack or choose the path of abundance?  Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Joanna dives deep into her own inner critic experiences and what has let her down the path of teaching others how to live their real life without living to expectations. She also shares how she has to spend every day consciously choosing to believe in the ‘“what is” instead of preventing the fear of the “the what ifs”.   Here are this week’s reflection questions:  <ul> <li>Have you had an experience in which you know that your mind was not pointing you in the right direction?</li> <li>Did you take the time today to consider if you choose the path of lack or choose the path of abundance?</li> </ul> Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

Learning How to Cope with Your Inner Critic

Today, Emily is stepping you through the difference between being and doing. She’s getting clear on taking actions that align with your authentic self in every aspect of your life. Here are this week’s reflection questions: *What does being look like for you? *Where are you doing from a sense of external pressure? *How can you shift from acting from the pressure to perform to doing it because it lights you up? *What will matter when you take your last breath? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Today, Emily is stepping you through the difference between being and doing. She’s getting clear on taking actions that align with your authentic self in every aspect of your life. Here are this week’s reflection questions: *What does being look like for you? *Where are you doing from a sense of external pressure? *How can you shift from acting from the pressure to perform to doing it because it lights you up? *What will matter when you take your last breath? Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

Why Your Being Makes or Breaks The Doing You're Doing

In this Episode of the Dethroning Your Inner Critic Podcast, Joanna delves into what struggling truly is, and how to manage suffering in struggling. She explains the roots of struggle, the history of seeking out danger, and more! Here is this week’s reflection question: - What are your favorite flavors of suffering (for you)? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

In this Episode of the Dethroning Your Inner Critic Podcast, Joanna delves into what struggling truly is, and how to manage suffering in struggling. She explains the roots of struggle, the history of seeking out danger, and more! Here is this week’s reflection question: - What are your favorite flavors of suffering (for you)? Access our favorite tools and exclusive training in our FREE Resource Vault: <a href="http://bit.ly/DYICresourcevault" rel="nofollow" target="_blank">http://bit.ly/DYICresourcevault</a>

Struggle is a Habit

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

OwlTail

Elizabeth Kolbert covers climate change for the New Yorker. She's the Pulitzer prize-winning author of The Sixth Extinction. And she recently wrote a paragraph I can't stop thinking about. "The problem with global warming—and the reason it continues to resist illustration, even as the streets flood and the forests die and the mussels rot on the shores—is that experience is an inadequate guide to what’s going on. The climate operates on a time delay. When carbon dioxide is added to the atmosphere, it takes decades—in a technical sense, millennia—for the earth to equilibrate. This summer’s fish kill was a product of warming that had become inevitable twenty or thirty years ago, and the warming that’s being locked in today won’t be fully felt until today’s toddlers reach middle age. In effect, we are living in the climate of the past, but already we’ve determined the climate’s future."Kolbert lives, to an unusual degree, in the planet's future. She travels to the places around the world where the climate of tomorrow is visible today. She has watched glaciers melting, and seen species dying. And she is able to convey both the science and the cost with a rare lucidity. Talking with Kolbert left me with an unnerving thought. We look back on past eras in human history and judge them morally failed. We think of the Spanish Inquisition or the Mongol hordes and believe ourselves civilized, rational, moral in a way our ancestors weren't. But if the science is right, and we do unto our descendants what the data says we are doing to them, we will be judged monsters. And it will be all the worse because we knew what we were doing and we knew how to stop, but we decided it was easier to disbelieve the science or ignore the consequences. Kolbert and I talk about the consequences, but also about what would be necessary to stabilize the climate and back off the mass extinction event that is currently underway. We discuss geoengineering, political will, the environmental cost of meat, and what individuals can and can't do. We talk about Trump's cabinet, about whether technological innovation will save us, and if pricing carbon is enough. We talk about whether hope remains a realistic emotion when it comes to our environmental future.Books:-Edward Abbe’s “Desert Solitaire”-Rachel Carson’s “Silent Spring”-David G. Haskell’s “The Forest Unseen”-Bill McKibben’s “The End of Nature” Learn more about your ad choices. Visit megaphone.fm/adchoices

Vox Conversations

Elizabeth Kolbert covers climate change for the New Yorker. She's the Pulitzer prize-winning author of The Sixth Extinction. And she recently wrote a paragraph I can't stop thinking about. "The problem with global warming—and the reason it continues to resist illustration, even as the streets flood and the forests die and the mussels rot on the shores—is that experience is an inadequate guide to what’s going on. The climate operates on a time delay. When carbon dioxide is added to the atmosphere, it takes decades—in a technical sense, millennia—for the earth to equilibrate. This summer’s fish kill was a product of warming that had become inevitable twenty or thirty years ago, and the warming that’s being locked in today won’t be fully felt until today’s toddlers reach middle age. In effect, we are living in the climate of the past, but already we’ve determined the climate’s future."Kolbert lives, to an unusual degree, in the planet's future. She travels to the places around the world where the climate of tomorrow is visible today. She has watched glaciers melting, and seen species dying. And she is able to convey both the science and the cost with a rare lucidity. Talking with Kolbert left me with an unnerving thought. We look back on past eras in human history and judge them morally failed. We think of the Spanish Inquisition or the Mongol hordes and believe ourselves civilized, rational, moral in a way our ancestors weren't. But if the science is right, and we do unto our descendants what the data says we are doing to them, we will be judged monsters. And it will be all the worse because we knew what we were doing and we knew how to stop, but we decided it was easier to disbelieve the science or ignore the consequences. Kolbert and I talk about the consequences, but also about what would be necessary to stabilize the climate and back off the mass extinction event that is currently underway. We discuss geoengineering, political will, the environmental cost of meat, and what individuals can and can't do. We talk about Trump's cabinet, about whether technological innovation will save us, and if pricing carbon is enough. We talk about whether hope remains a realistic emotion when it comes to our environmental future.Books:-Edward Abbe’s “Desert Solitaire”-Rachel Carson’s “Silent Spring”-David G. Haskell’s “The Forest Unseen”-Bill McKibben’s “The End of Nature” Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Elizabeth Kolbert: We have locked in centuries of climate change

Jordan Peterson and Joe Rogan delve deep on free speech for 3 hours! Somehow it gets more interesting through the episode, not less! Hear why often it's best to "be tolerant of the intolerable".
Canada tried to pass laws compelling people to use pronouns like zi and zur. Should you be compelled to call someone a certain pronoun? Jordan Peterson pushed back saying he had no problems using pronouns like zi and zur for people who have non-traditional genders, but that he had a problem being compelled by law to use certain pronouns. 
"I disapprove of what you say, but I will defend to the death your right to say it." Voltaire. 
We have gone from homosexuality being illegal in most of the west 60 years ago to same sex marriage being legal today. "Free speech is the master value because it is the value which allows us to update all other values." Sam Harris.

Free speech, only a small topic!

Jordan Peterson is a clinical psychologist and tenured professor of psychology at the University of Toronto. https://www.youtube.com/user/JordanPetersonVideos  100% off the Future Authoring Program code: "ChangeYourself" - The offer is valid until the end of Nov 30th.

The Joe Rogan Experience

Jordan Peterson is a clinical psychologist and tenured professor of psychology at the University of Toronto. <a href="https://www.youtube.com/user/JordanPetersonVideos" rel="nofollow" target="_blank">https://www.youtube.com/user/JordanPetersonVideos</a> 100% off the Future Authoring Program code: "ChangeYourself" - The offer is valid until the end of Nov 30th.

#877 - Jordan Peterson

Best Episodes on Global Issues

The best podcasts on investing. For anyone interested in the stories in the investing industry, whether it's an interview with Ray Dalio or Ed Thorp to the writer of The Big Short. This topic includes the most fascinating stories from all the best investors. Add episodes you're interested into your queue below!

 Rahul Moodgal has spent 20 years as a fund raiser across long only strategies, hedge funds, fund of funds, customized solutions, start-ups, and non-profits.  Collectively, Rahul has raised and helped raise $60 billion for firms since 2005.  He started his career in the industry at powerhouse TT International, and later joined The Children’s Investment Fund (TCI) where he led the marketing effort that raised $20 billion in just 3½ years.  Within TCI’s affiliate model, Rahul also was responsible for the largest India fund raise in history ($1 billion for TCI New Horizon Fund), and the largest sector fund launch in history ($1.1 billion for Algebris Investments).  Our conversation covers capital raising lessons learned from teaching, the value of transparency, the gold rush before 2008, the lean times afterwards, modern fee structures, the three key points to effective marketing, the three traits that will kill you, the two biggest issues start-up funds face, the best questions asked by leading allocators, and some of the worst horror stories in attempted capital raising. We close comparing by fund raising for charities and investment firms.   Learn More   Discuss show and Read the Transcript    Join Ted's mailing list at CapitalAllocatorsPodcast.com    Join the  Capital Allocators Forum   Write a review on   iTunes   Follow Ted on twitter at  @tseides    For more episodes go to CapitalAllocatorsPodcast.com/Podcast

Capital Allocators

Rahul Moodgal has spent 20 years as a fund raiser across long only strategies, hedge funds, fund of funds, customized solutions, start-ups, and non-profits.  Collectively, Rahul has raised and helped raise $60 billion for firms since 2005.  He started his career in the industry at powerhouse TT International, and later joined The Children’s Investment Fund (TCI) where he led the marketing effort that raised $20 billion in just 3½ years.  Within TCI’s affiliate model, Rahul also was responsible for the largest India fund raise in history ($1 billion for TCI New Horizon Fund), and the largest sector fund launch in history ($1.1 billion for Algebris Investments). Our conversation covers capital raising lessons learned from teaching, the value of transparency, the gold rush before 2008, the lean times afterwards, modern fee structures, the three key points to effective marketing, the three traits that will kill you, the two biggest issues start-up funds face, the best questions asked by leading allocators, and some of the worst horror stories in attempted capital raising. We close comparing by fund raising for charities and investment firms.  Learn More <a href="http://capitalallocatorspodcast.com/transcripts" rel="nofollow" target="_blank">Discuss show and Read the Transcript</a> Join Ted's mailing list at <a href="http://capitalallocatorspodcast.com/" rel="nofollow" target="_blank">CapitalAllocatorsPodcast.com</a> Join the <a href="http://capitalallocatorspodcast.com/forum" rel="nofollow" target="_blank"> Capital Allocators Forum</a> Write a review on <a href="https://itunes.apple.com/us/podcast/capital-allocators-with-ted-seides/id1223764016" rel="nofollow" target="_blank"> iTunes</a> Follow Ted on twitter at <a href="http://twitter.com/tseides" rel="nofollow" target="_blank"> @tseides</a> For more episodes go to <a href="http://capitalallocatorspodcast.com/podcast" rel="nofollow" target="_blank">CapitalAllocatorsPodcast.com/Podcast</a>

Rahul Moodgal - Master Fund Raiser (Capital Allocators, EP.87)

Bloomberg Opinion columnist Barry Ritholtz interviews Joseph H. Davis, global chief economist at The Vanguard Group. Davis is also head of Vanguard's investment strategy group and a member of the senior portfolio management team for Vanguard's fixed income group, which oversees more than $500 billion in assets under management. He earned his doctorate in macroeconomics and finance at Duke University.

Masters in Business

Bloomberg Opinion columnist Barry Ritholtz interviews Joseph H. Davis, global chief economist at The Vanguard Group. Davis is also head of Vanguard's investment strategy group and a member of the senior portfolio management team for Vanguard's fixed income group, which oversees more than $500 billion in assets under management. He earned his doctorate in macroeconomics and finance at Duke University.

Dethroning Your Inner Critic Podcast

Weekly hand curated podcast episodes for learning