Cover image of Guts and Girl Bits

Guts and Girl Bits

Guts and Girl BitsGuts and Girl Bits covers all things digestion and women's health such a period problems, gut health, hormonal imbalances, pregnancy and parenting related topics. Hosted by Sydney ba... Read more

Ranked #1

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#26 Chronic Pain & Inflammation - Part 1

#26 Chronic Pain & Inflammation - Part 1

Most people will experience pain at some stage in their lives, however for some this pain can be chronic, at times sever... Read more

19 Mar 2018

1hr 6mins

Ranked #2

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Coeliac Disease - How to take control of your health and healing your gut with herbs. Episode 38

Coeliac Disease - How to take control of your health and healing your gut with herbs. Episode 38

Coeliac disease is an autoimmune disease that causes strong reactions to wheat. It can affect your hormonal health, ment... Read more

14 Jul 2019

56mins

Ranked #3

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Menopause Take 2 - Health & Wellbeing Podcast #23

Menopause Take 2 - Health & Wellbeing Podcast #23

Join Naturopaths Alison Mitchell and Laura Yen who discuss all things menopause. Topics covered include: what is menopau... Read more

29 Oct 2016

42mins

Ranked #4

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#29 Pelvic Floor Tightness and Hypertonicity

#29 Pelvic Floor Tightness and Hypertonicity

Pelvic floor tightness, pelvic floor dysfunction, or hypertonicity of the vagina is when the muscles of the pelvic floor... Read more

22 Aug 2018

24mins

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Ranked #5

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#35 Naturopathic Approach To Low Libido

#35 Naturopathic Approach To Low Libido

Join us as we talk about some of the common causes of a low libido, and discuss the ways this can be helped with naturop... Read more

11 Feb 2019

36mins

Ranked #6

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Reducing Chemicals To Protect Future Generations with Tabitha McIntosh

Reducing Chemicals To Protect Future Generations with Tabitha McIntosh

I'm joined with Naturopath extraordinaire Tabitha McIntosh. In this episode of Guts and Girl Bits (formally 'Health &amp... Read more

23 Sep 2019

52mins

Ranked #7

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#34 Breast Implant Illness

#34 Breast Implant Illness

With Alysha Habgood https://www.naturopathnsw.com.au/breast-implant-illnessImagine this scenario:You’re a woman who has ... Read more

11 Jan 2019

1hr 5mins

Ranked #8

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Thyroid Problems after having a baby - with Renae Bartlett. Episode 42

Thyroid Problems after having a baby - with Renae Bartlett. Episode 42

After just having had a baby, being told that you have post-partum thyroiditis is not fun at all. You'd much rather put ... Read more

24 Nov 2019

33mins

Ranked #9

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#31 Coconut Oil

#31 Coconut Oil

Are you a little confused about whether coconut oil is actually good for you or not? I don’t blame you, there’s so much ... Read more

24 Oct 2018

36mins

Ranked #10

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Elemental and Intuitive Eating with Clara Bailey - Episode 43

Elemental and Intuitive Eating with Clara Bailey - Episode 43

I am joined with the ever graceful and wise Clara Bailey from Mediatrix Wellness. In this episode Clara shares her wisdo... Read more

29 Dec 2019

56mins

Ranked #11

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PMS and PMDD with Naturopath Lisa Costa Bir - Episode 44

PMS and PMDD with Naturopath Lisa Costa Bir - Episode 44

While PMS may be common is is not 'normal' and can be a sign of deeper hormonal imbalances. PMS can express in different... Read more

Ranked #12

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The Anxious and Sick Merry-Go-Round with Kimberly Vucurovic - Health & Wellbeing Podcast #25

The Anxious and Sick Merry-Go-Round with Kimberly Vucurovic - Health & Wellbeing Podcast #25

Some of you may feel frustrated, if you feel like you are doing all the right things but your health issues don’t seem t... Read more

25 Jan 2018

1hr 13mins

Ranked #13

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Medical Marijuana - Health & Wellbeing Podcast #24 with guest Dr Rachna Patel

Medical Marijuana - Health & Wellbeing Podcast #24 with guest Dr Rachna Patel

Heath & Wellbeing Podcast #24Interview with Medical Marijuana expert Dr Rachna Patel.You can connect with Dr Patel h... Read more

18 Dec 2016

44mins

Ranked #14

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Herbs For Fertility - Health Wellbeing Podcast 36

Herbs For Fertility - Health Wellbeing Podcast 36

Interview with Kyra Howearth about how herbal medicine can be of help in couples trying to conceive.We talk about tips f... Read more

13 May 2019

30mins

Ranked #15

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#28 Caring for Mama

#28 Caring for Mama

The fourth trimester is a period of time after the birth of the baby that many don't know about. This period of time is ... Read more

12 May 2018

52mins

Ranked #16

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Preconception and Pregnancy Nutrition and Supplements With Nikki Warren - Episode 37

Preconception and Pregnancy Nutrition and Supplements With Nikki Warren - Episode 37

Nikki Warren is a Naturopath with a passion for supporting women and men through preconception period and pregnancy. In ... Read more

16 Jun 2019

46mins

Ranked #17

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#32 Medicinal Mushrooms

#32 Medicinal Mushrooms

Jeff Chilton is an expert in Medicinal Mushrooms. He joins me on the podcast to talk about all things medicine mushrooms... Read more

7 Nov 2018

54mins

Ranked #18

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#30 Fibromyalgia

#30 Fibromyalgia

#30 Fibromyalgia by Alison Mitchell

20 Sep 2018

13mins

Ranked #19

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#27 Chronic Pain & Inflammation - Part 2

#27 Chronic Pain & Inflammation - Part 2

Part 2 of the Chronic Pain & Inflammation series, covering what natural methods can be helpful.In this episode I dis... Read more

27 Apr 2018

53mins

Ranked #20

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Easing the pains of pregnancy - with Women's Physio Brooke Hile #39

Easing the pains of pregnancy - with Women's Physio Brooke Hile #39

How does your body change during pregnancy? How can you ease the discomfort of some of the common changes that occur and... Read more

7 Aug 2019

1hr 2mins

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