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Colorful Eats

Cultivating conscious living to empower the modern woman.

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Episode 101: The Final One

Episode 101: The Final One

We truly are so thankful for each of you listening into the podcast each week.  It has been a joy to serve and connect w... Read more

5 Nov 2018

9mins

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Episode 100: Reverse Interview: Our Nutrition Passions, Journeys + Future Dreams

Episode 100: Reverse Interview: Our Nutrition Passions, Journeys + Future Dreams

You guys–can you believe we’re at 100 episodes!? Wow! We’re just in awe and so excited that we’ve been able to continual... Read more

29 Oct 2018

46mins

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Episode 99: Nutritionally & Emotionally Navigating the Third Trimester

Episode 99: Nutritionally & Emotionally Navigating the Third Trimester

On today’s episode, we are talking about our different experiences within our third trimesters of pregnancy and what thi... Read more

22 Oct 2018

52mins

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Episode 98: Real Food for Pregnancy with Lily Nichols, RDN, CDE

Episode 98: Real Food for Pregnancy with Lily Nichols, RDN, CDE

Today’s episode is all about pregnancy and who better to dig into the topic with than the expert herself, Lily Nichols, ... Read more

15 Oct 2018

51mins

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Episode 97: How good sleep impacts your day + sleepy time tips

Episode 97: How good sleep impacts your day + sleepy time tips

Today we are talking about one of our very favorite things in life–sleep! We’ve touched on different aspects of sleep in... Read more

8 Oct 2018

40mins

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Episode 96: 4 Things We Do Daily Linked to Our Success

Episode 96: 4 Things We Do Daily Linked to Our Success

Success is truly in the eye of the beholder and we by no means have got it all together, but there are daily rituals tha... Read more

1 Oct 2018

39mins

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Episode 95: Postpartum Health + Why it Matters For Your Future

Episode 95: Postpartum Health + Why it Matters For Your Future

Today’s episode is a first for us, but as you may have figured out by now–we love talking about real life and keeping ou... Read more

24 Sep 2018

42mins

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Episode 94: How to Create a Business With Passion & Heart

Episode 94: How to Create a Business With Passion & Heart

Today’s episode is a little different than our usual focus, but we’re talking about something that is near and dear to b... Read more

17 Sep 2018

38mins

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Episode 93: How Modern Radiation Exposure is Affecting You with Aileen Chen of Belly Armor

Episode 93: How Modern Radiation Exposure is Affecting You with Aileen Chen of Belly Armor

Today we’re digging into a new topic–one that has been a big piece of our personal lives and education with clients, but... Read more

10 Sep 2018

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Episode 92: Pros & Cons of the Keto Diet

Episode 92: Pros & Cons of the Keto Diet

Today we are diving into the popular Ketogenic diet–what it is, what it’s all about and why anyone would want to willing... Read more

3 Sep 2018

50mins

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