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Pound for Pound Boxing Podcast

Join award winning actor Jake Wood & his best mate, ex European Super Bantamweight Champion Spencer Oliver as they host the explosive new boxing podcast POUND FOR POUND. Each week Jake & Spencer will be joined by top names from the sport, alongside celebrity boxing fans. Tune in for hilarious, uncut and no holds barred opinions and analysis on the biggest fights & latest news from the boxing world. This is, pound for pound, your new home of boxing podcasts.

Popular episodes

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The best episodes ranked using user listens.

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5: #5 - Ray Winstone & KSI

We have two huge guests on the show this week; the first is amateur boxer turned hollywood A-lister,Ray Winstone. The second is the biggest YouTuber in the world who is about to step into the ring for a fight that has sold out the Copper Box Arena in minutes, Mr. KSI.Additionally, we'll be introducing you to Pepper Fel, a good friend of Jake and Spencer's who we're sure is going to put a smiles on everyone's face.  See acast.com/privacy for privacy and opt-out information.

1hr 9mins

29 Jan 2018

Rank #1

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44: #44 - Carl Froch

Ever wondered how many people watched Carl Froch’s huge KO of George Groves at Wembley Stadium? Nope? Well this week’s guest will certainly tell us how many! The Cobra, Carl Froch joins us to talk through his career and his current role as a pundit on the Sky Sports Boxing team... And of course we’re joined by Mr. Kuggy Bear himself, Kugan Cassius, to debrief us of all this week’s boxing news.  See acast.com/privacy for privacy and opt-out information.

1hr 50mins

17 Oct 2018

Rank #2

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10: #10 - Kell Brook

This week Spencer & Jake are joined by Kell Brook. Kell talks to us after defeating Sergey Rabchenko at the weekend. The boys discuss the recent results and talk to Kell about the Light-Middleweight division, Amir Khan, his recent surgery and much more. We also check back in with our very own Farmer Fel.  See acast.com/privacy for privacy and opt-out information.

1hr 2mins

7 Mar 2018

Rank #3

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#87 - Kugan Cassius & Ricky Wilde

This week we have a very special guest holding down the reigns with Jake whilst Spencer is away. Mr IFL TV himself Kugan Cassius is co-hosting the show and what a show to have him on; Dillian Whyte PED situation, Hooker vs Ramirez, upcoming Next Gen Matchroom show plus many other topics.We also have a great interview with songwriter and musician Ricky Wilde whose career has spanned more than 40 years.  See acast.com/privacy for privacy and opt-out information.

1hr 59mins

31 Jul 2019

Rank #4

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49: #49 - Ant Middleton

Real life Action Man and star of Channel 4’s hit series SAS: Who Dares Wins, Ant Middleton joined us on the show this week. This episode could have gone on for hours as Ant has has lived one of the most interesting lives we ever heard about, from his special forces background to climbing Mount Everest to turning his life around from being rock bottom in prison. This is truly an episode not to be missed. We also catch up with Kugan to hear all about the epi that was Usyk vs Bellew.  See acast.com/privacy for privacy and opt-out information.

1hr 35mins

14 Nov 2018

Rank #5

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#79 - Dillian Whyte & Tony Bellew

A huge week in heavyweight boxing!!!This week we have an exclusive chat with Dillian Whyte and Tony Bellew to hear their thoughts on Anthony Joshua’s loss to Andy Ruiz Jr at Madison Square Garden on Sat night!! The Man from Mansion Bet gives us his latest insights into this week's best bets...and, drumroll please....our man in the know makes his triumphant return from NY, the one and only Mr Kugan Cassius!!!Definitely not one to miss!!!  See acast.com/privacy for privacy and opt-out information.

2hr 7mins

4 Jun 2019

Rank #6

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17: #17 - Carl Frampton

This week we’re joined by the 'The Jackal' Carl Frampton ahead of his fight against Nonito Donaire, this Saturday on BT Sport. He discusses how his relationship is going with new coach Jamie Moore, if the Santa Cruz trilogy fight will ever happen and how he struggles to keep his shorts up in the gym! The lads also discuss Tyson Fury and Amir Khan’s return to the ring.  See acast.com/privacy for privacy and opt-out information.

1hr 5mins

18 Apr 2018

Rank #7

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36: #36 - Mark Prince

This week we were honoured to have the one and only Mark Prince on our show. We hear the former IBF & WBO Inter-Continental champ’s inspiring story and the amazing work he is doing with the Kiyan Prince Foundation.  See acast.com/privacy for privacy and opt-out information.

1hr 13mins

22 Aug 2018

Rank #8

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34: #34 - Jake, Spencer & Kugan

This week Spencer is sunning it up in the Dominican but we couldn’t let him have a week away without at least getting him on the phone to chat about all the latest goings on in the boxing world. Also our man with the plan, Kugan Cassius gave us all the exclusives and inside info on everything from Hearn & Warrens purse bids to the latest addition on the Joshua vs Povetkin card.  See acast.com/privacy for privacy and opt-out information.

45mins

8 Aug 2018

Rank #9

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#123 - Shannon Briggs

LET'S GO CHAMP!This week we have one of the sports biggest and best characters on the show, Shannon "The Cannon" Briggs! Shannon has many achievements; Former Heavyweight champion of the world, Beat the great George Foreman, & has one of the most recognisable catchphrases in sport! We chat to Shannon about all the latest news in his crazy life from his recent signing to fight bare knuckle to reflecting on his tough upbringing in Brownsville, New York. This man is a story machine and if he doesn't get you motivated by listening to him then nothing will!  See acast.com/privacy for privacy and opt-out information.

1hr 19mins

15 Apr 2020

Rank #10

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19: #19 - Spencer Oliver: Surprise Special

It’s 20 years since that night at the Royal Albert Hall when Spencer suffered a life threatening and career ending injury. It was a truly devastating moment but 20 years later he is stronger than ever. We surprise Spencer as we talk to people who were close to him and/or at the event including Spencer’s long time manager Jess Harding, Adam Smith, David Coldwell, Johnny Nelson, Darren Barker, Kevin Mitchell, Kevin Garside and Spencer’s wife Nicola.  See acast.com/privacy for privacy and opt-out information.

1hr 50mins

2 May 2018

Rank #11

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#101 - Tyson Fury

The man of the moment, the all conquering friend of the show Tyson Fury joins us again on this weeks episode. From WWE appearances to Deontay Willder rematches to autobiography releases, it’s safe to say Tyson is having a whirlwind of a life at the moment and we get to hear all about it!We also breakdown the KSI vs Logan Paul rematch and the WBSS final where Naoya Inoue was crowned the champ in a fight of the year contender.As ever... this may be the best one yet!  See acast.com/privacy for privacy and opt-out information.

1hr 15mins

13 Nov 2019

Rank #12

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30: #30 - Kugan Cassius

One of our favourite guests joined us on the show this week; Mr IFL TV himself, the one and only Kugan Cassius. We turned the tables on Kugan and put him under the microscope about his career, especially his starring role on Eastenders!  See acast.com/privacy for privacy and opt-out information.

1hr 34mins

11 Jul 2018

Rank #13

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#80 - Tris Dixon & Spencer Fearon

On this week’s show we not only hear how Spencer burned the midnight oil over the weekend, but we also catch up with Tris Dixon who is one of the best boxing journalists of this era. Tris has written books such as Road to Nowhere and Money: the life and fast times of Floyd Mayweather Jr, alongside being editor of Boxing News for many years. You’ll all know him and if you don’t you’ll be a fan in no time!  See acast.com/privacy for privacy and opt-out information.

2hr 6mins

12 Jun 2019

Rank #14

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#104 - Anthony Joshua vs Andy Ruiz 2

The biggy is here, it’s the rematch we’ve been waiting for since the summer. Can AJ over come the ultimate underdog and regain his belts? Can lightning strike twice and Ruiz cause another huge upset? Will Spencer make it through the week with no alcohol? So many questions and we hope to answer most of them on this weeks show, as we get ready and excited for Saturday night!  See acast.com/privacy for privacy and opt-out information.

38mins

4 Dec 2019

Rank #15

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#99 - David Diamante

On this weeks show is MC extraordinaire David Diamante... Diamante. David has risen to the top of the MC game and have worked across multiple sports and promoters both in the States and now in the UK with Matchroom. David’s story is fascinating and as we say every week, one not to miss!  See acast.com/privacy for privacy and opt-out information.

2hr 8mins

23 Oct 2019

Rank #16

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#100 - LIVE SHOW SPECIAL + Johnny Nelson

ONE HUNDRED EPISODES! No idea how we’ve reached this milestone but to celebrate we all drove to a small room in Peterborough, along with Johnny Nelson and 16 prize winners, and put on a live show (that can still be seen on YouTube, link on our twitter page). It had everything; the return of Farmer Fel, Tomatoes, pork balls, an angry Ricky Grover, entrepreneurs, Skoda owners and much much more.I think it’s safe to say, this was the best one yet!  See acast.com/privacy for privacy and opt-out information.

1hr 47mins

30 Oct 2019

Rank #17

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22: #22 - Johnny Nelson

Sky Sports Boxing commentator Johnny Nelson joins us this week to discuss life on TV, his boxing career, his fight wish list and much more!  See acast.com/privacy for privacy and opt-out information.

1hr 22mins

16 May 2018

Rank #18

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#68 - Charlie Edwards

Fresh from retaining his WBC crown, Charlie Edwards joins us on the show to tell us about his monumental rise to becoming World Champion as he faced personal difficulties along the way.We also welcome back Mr Cassius who gives us all of the low down from the Boxing world and discuss the upcoming Matchroom fight card in LiverpoolAnd as always we hear another one of Carl Froch's Fascinating Facts of the Week.  See acast.com/privacy for privacy and opt-out information.

1hr 46mins

27 Mar 2019

Rank #19

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15: #15 - Donald McRae

Donald McRae, the only two-time winner of the William Hill Sports Book of the Year & current Sports Feature Writer of the Year, joins Jake & Spencer to discuss his multi award winning book Dark Trade: Lost in Boxing as well as his thoughts on the current Boxing revolution. Donald is a three-time Sports Interviewer of the Year… so the pressure is on the guys this week! This episode provides one of the most exciting insights we have had to date.  See acast.com/privacy for privacy and opt-out information.

1hr 49mins

11 Apr 2018

Rank #20