Just Meg  (Trailer)

Welcome to "Just Meg," where vulnerability meets empowerment! In this episode, Meg opens up about her personal journey of grappling with fear while taking her toddler out of the house. Fear has been a constant companion, holding her back from embracing life's adventures fully. However, she found a powerful solution - taking action, even when it's messy and imperfect. Join Meg as she shares real-life stories that will resonate with you, reminding you that you're not alone in your struggles. Be inspired to conquer your own fears by tuning in to this episode, where you'll discover the transformative strength of stepping into action and embracing imperfections. Don't miss this empowering conversation; it might just be the push you need to unlock your true potential!

Welcome to "Just Meg," where vulnerability meets empowerment! In this episode, Meg opens up about her personal journey of grappling with fear while taking her toddler out of the house. Fear has been a constant companion, holding her back from embracing life's adventures fully. However, she found a powerful solution - taking action, even when it's messy and imperfect. Join Meg as she shares real-life stories that will resonate with you, reminding you that you're not alone in your struggles. Be inspired to conquer your own fears by tuning in to this episode, where you'll discover the transformative strength of stepping into action and embracing imperfections. Don't miss this empowering conversation; it might just be the push you need to unlock your true potential!

Embrace the Mess: Conquering Fear through Imperfect Action |Ep. 96

In this empowering podcast episode, host Meg Slope dives into the topic of overcoming the fear of building friendships with other women. Sharing her personal journey and insights, Meg encourages listeners to step outside their comfort zones and embrace the potential for meaningful connections. Overall, this podcast episode, hosted by Meg Slope, provides practical advice and personal anecdotes to inspire listeners to conquer their friendship fears. It invites them to redefine their perspectives on female friendships and embrace the transformative power of connecting with other women.  Keep up with Meg on IG @megslope!

In this empowering podcast episode, host Meg Slope dives into the topic of overcoming the fear of building friendships with other women. Sharing her personal journey and insights, Meg encourages listeners to step outside their comfort zones and embrace the potential for meaningful connections. Overall, this podcast episode, hosted by Meg Slope, provides practical advice and personal anecdotes to inspire listeners to conquer their friendship fears. It invites them to redefine their perspectives on female friendships and embrace the transformative power of connecting with other women. Keep up with Meg on IG @megslope!

Embracing Sisterhood: Conquering Friendship Fears and Expanding Your Circle | Ep.95

Keep up with me on <a href="https://www.instagram.com/megslope/" rel="noopener noreferer nofollow" target="_blank">Instagram! </a>

You don't actually FEAR failure...|Ep.94

The MOST important thing you can do for your own growth RIGHT NOW! | Ep. 93  Keep up with me on Instagram!

The MOST important thing you can do for your own growth RIGHT NOW! | Ep. 93 Keep up with me on <a href="https://www.instagram.com/megslope/" rel="noopener noreferer nofollow" target="_blank">Instagram</a>!

The MOST important thing you can do for your own growth RIGHT NOW! | Ep. 93

The Sh!tty things that come with a GROWTH year |Ep. 92

The Sh!tty things that come with a GROWTH year |Ep. 92

Lesson Learned in the HARD SEASONS| Ep.91

Lesson Learned in the HARD SEASONS| Ep.91

Lessons Learned in the HARD SEASONS| Ep.91

Effin' Fear of Failure..what i've learned! |Ep.90 News flash...she's a doozy

Effin' Fear of Failure..what i've learned! |Ep.90 News flash...she's a doozy

Effin' Fear of Failure..what i've learned! |Ep.90

Perfectionism &amp; Weightloss...my struggle |Ep. 89

Perfectionism &amp; Weightloss...my struggle |Ep. 89

Perfectionism & Weightloss...my struggle |Ep. 89

🚩The RED FLAGS from my own Toxic Body Positivity Journey 🚩 | Ep. 88

🚩The RED FLAGS from my own Toxic Body Positivity Journey 🚩 | Ep. 88

🚩RED FLAGS from my own Toxic Body Positivity Journey 🚩 | Ep. 88

Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, former teacher, new mom, &amp; business owner that is here to share it all. This post-pandemic life can be weird &amp; lonely, but it doesn't have to be!This podcast is dedicated to openly discussing, sharing and exploring life healthy weight-loss, life changes, and so much more.Join me as I share my story one episode at a time and how I am getting back to Just Meg.

I learned about Meg’s podcast when I found her instagram! I decided to start a fitness Instagram to get me motivated and I stumbled across Meg’a page! I connected right away with her because she is also a teacher and has those early mornings. I started to listen to her podcast and just began to resonate with everything she had to share. She is so raw, real, inspiring, encouraging and beautiful inside and out! Thank you, Meg! Keep recording, girl!

Just Meg is Just Awesome!

Just found this blog and found myself binge listening to several episodes. She is raw, honest, upbeat, and happy when talking about her struggles with teaching, balance, and self-love.  She promotes positive body image which is something I really need to hear.  It is always a struggle but Meg puts it in a perspective that is relatable and takes it out of the closet for all to see.

Raw and honest

Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, former teacher, new mom, &amp; business owner that is here to share it all. This post-pandemic life can be weird &amp; lonely, but it doesn't have to be! This podcast is dedicated to openly discussing, sharing and exploring life healthy weight-loss, life changes, and so much more. Join me as I share my story one episode at a time and how I am getting back to Just Meg.

Just Meg 

Today, I tell you the honest truth and reflection of my TpT journey. No editing, no cutting, just my honest thoughts on my personal journey with TpT

My TpT Reflection- Ep. 3

Welcome to Chapter 1 of Meg's Self-Love Journey: The beginning.This is the beginning of a unique string of episodes where I discuss different points in my life that have lead me to truly love myself and how it wasn't always easy. Join me for chapter one as I give you a brief glimpse into High School and College Meg and how I viewed myself in those seasons of my life.

Welcome to Chapter 1 of Meg's Self-Love Journey: The beginning. This is the beginning of a unique string of episodes where I discuss different points in my life that have lead me to truly love myself and how it wasn't always easy. Join me for chapter one as I give you a brief glimpse into High School and College Meg and how I viewed myself in those seasons of my life.

Chapter 1| Meg's Self Love Journey: The Beginning-Ep.4

HOW TO GET YOURSELF OUT OF A FUNK-Ep.25 A funk, we have all been in one, but why do we experience them?  Listen as I share what I have learned about the science behind the funk's we experience, my personal experience with funk's, and how we can stop passing judgement when other's share that they are experiencing a funk!   It's time to kick the funk and get ourselves back into thriving humans that are working on bettering ourselves.  Would you want to be a sponsor for Just Meg? Contact me at megslope@gmail.com Don't forget to share on social media, leave a review or tag me! I love to see who is listening!  Have a suggestion for an upcoming episode?&gt;&gt; Click here 

HOW TO GET YOURSELF OUT OF A FUNK-Ep.25 A funk, we have all been in one, but why do we experience them?  Listen as I share what I have learned about the science behind the funk's we experience, my personal experience with funk's, and how we can stop passing judgement when other's share that they are experiencing a funk! It's time to kick the funk and get ourselves back into thriving humans that are working on bettering ourselves.  Would you want to be a sponsor for Just Meg? Contact me at megslope@gmail.com Don't forget to share on social media, leave a review or tag me! I love to see who is listening!  Have a suggestion for an upcoming episode?&gt;&gt; <a href="https://form.jotform.com/83565737056163" rel="nofollow" target="_blank">Click here</a>

HOW TO GET YOURSELF OUT OF A FUNK-Ep.21

Seasonal Depression or SAD is a very real thing that over 10 million Americans face every year.  It's time to take proactive steps to help us fight the cold and lack of sunlight with these tips!  Items mentioned in this episode: (affiliate links are listed below) Lavender Scented Unicorn-"warmies"  Microwavable Slippers Verilux Happy Light Warm sherpa blanket Succulents Little book of Hygge Sunlight Alarm Clock

Seasonal Depression or SAD is a very real thing that over 10 million Americans face every year.  It's time to take proactive steps to help us fight the cold and lack of sunlight with these tips! Items mentioned in this episode: (affiliate links are listed below) <a href="https://amzn.to/34gG0yT" rel="nofollow" target="_blank">Lavender Scented Unicorn-"warmies" </a> <a href="https://amzn.to/32ReOWN" rel="nofollow" target="_blank">Microwavable Slippers</a> <a href="https://amzn.to/2JsMSAW" rel="nofollow" target="_blank">Verilux Happy Light</a> <a href="https://amzn.to/2JsMSAW" rel="nofollow" target="_blank">Warm sherpa blanket</a> <a href="https://amzn.to/36aNzsw" rel="nofollow" target="_blank">Succulents</a> <a href="https://amzn.to/2PqnW0S" rel="nofollow" target="_blank">Little book of Hygge</a> <a href="https://amzn.to/2WkAW9z" rel="nofollow" target="_blank">Sunlight Alarm Clock</a>

Proactive steps to fight Seasonal Depression- Ep.45

Chapter 2| Meg's Self Love Journey:Hubs-Ep.5Welcome to Chapter 2 of my Self Love Journey. In this chapter I tell you more about meeting my husband and how I slowly begin to develop habits that result in me hitting an all time low. I never said this was a beautiful journey, but it's mine. Enjoy!

Chapter 2| Meg's Self Love Journey:Hubs-Ep.5 Welcome to Chapter 2 of my Self Love Journey. In this chapter I tell you more about meeting my husband and how I slowly begin to develop habits that result in me hitting an all time low. I never said this was a beautiful journey, but it's mine. Enjoy!

Chapter 2| Meg's Self Love Journey:Hubs-Ep.5

Dear First Year, Veteran, Burnt out, Teacher. The things I wish someone would have told me flat out when I began teaching.  This episode is for all of my teacher peeps out in the world doing what is best for the humans in their classroom. You aren't alone!   Email- megslope@gmail.com Instagram- @megslope  Website- www.megslope.com

Dear First Year, Veteran, Burnt out, Teacher. The things I wish someone would have told me flat out when I began teaching.  This episode is for all of my teacher peeps out in the world doing what is best for the humans in their classroom. You aren't alone!  Email- megslope@gmail.com Instagram- @megslope  Website- <a href="http://www.megslope.com" rel="nofollow" target="_blank">www.megslope.com</a>

Dear First Year, Veteran, Burnt out, Teacher.-Ep.25

"STOP asking me when I will reproduce!"-All Women Everywhere The age old question that really bugs me!  Listen as I share my opinions and ways to shut down this weird societal norm, so the next time some random relative asks you can be prepared! 

"STOP asking me when I will reproduce!"-All Women Everywhere The age old question that really bugs me!  Listen as I share my opinions and ways to shut down this weird societal norm, so the next time some random relative asks you can be prepared!

"STOP asking me when I will reproduce!"-All Women Everywhere Ep. 49

Therapy...it's becoming more and more normal for people to share that they are going to therapy.  What once was a taboo topic is becoming part of the norm and let me just say IT'S ABOUT TIME! LISTEN AS I SHARE WHAT HAPPENED IN MY FIRST PENDED IN MY FIRST THERAPY SESSION.

Therapy...it's becoming more and more normal for people to share that they are going to therapy.  What once was a taboo topic is becoming part of the norm and let me just say IT'S ABOUT TIME! LISTEN AS I SHARE WHAT HAPPENED IN MY FIRST PENDED IN MY FIRST THERAPY SESSION.

I went to Therapy...here is what happened Ep 44

Listen as I take you through my weekly mediation to help fight that work anxiety

Fight that work Anxiety- meditate with meg-Ep 46

Creating a Morning Routine with Petia Kolibova-Ep.26 In this episode Petia Kolibova from @be.strong.minded shares how important and simple it is for all of us to set up a morning routine. We often get caught up in jumping into the world through social media every morning without realizing we haven't taken any time for ourselves. Listen as Petia shares how we can help be our best selves before giving the rest of ourselves to the world around us. Creating a morning routine may be just what you need to start putting yourself first. Who is Petia? Petia Kolibova is a passionate coach who helps corporate women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose.  Her mission is to help women who are on the path to healing from past wounds, move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, serve other women in a powerful way online.  If she is not interviewing on her podcast Be Strong Minded, working out, or reading, you will find her in nature disconnecting from the world, connecting to herself.  Find her on:  Itunes:   https://itunes.apple.com/us/podcast/be-strong-minded-podcast/id1376964066?mt=2&amp;i=1000426987967 Instagram:  www.instagram.com/be.strong.minded   Or schedule free 30 mins clarity call: https://calendly.com/bestrongminded Want to hear more from Petia? Check her out here!    Do you have a product or ad that could help others put themselves first? Contact Meg at megslope@gmail.com You can find Meg on instagram at @megslope

Creating a Morning Routine with Petia Kolibova-Ep.26 In this episode Petia Kolibova from <a href="https://www.instagram.com/be.strong.minded/" rel="nofollow" target="_blank">@be.strong.minded </a>shares how important and simple it is for all of us to set up a morning routine. We often get caught up in jumping into the world through social media every morning without realizing we haven't taken any time for ourselves. Listen as Petia shares how we can help be our best selves before giving the rest of ourselves to the world around us. Creating a morning routine may be just what you need to start putting yourself first. Who is Petia? Petia Kolibova is a passionate coach who helps corporate women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose. Her mission is to help women who are on the path to healing from past wounds, move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, serve other women in a powerful way online. If she is not interviewing on her podcast Be Strong Minded, working out, or reading, you will find her in nature disconnecting from the world, connecting to herself. Find her on: Itunes: <a href="https://itunes.apple.com/us/podcast/be-strong-minded-podcast/id1376964066?mt=2&amp;i=1000426987967" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/be-strong-minded-podcast/id1376964066?mt=2&amp;i=1000426987967</a> Instagram: <a href="http://www.instagram.com/be.strong.minded" rel="nofollow" target="_blank">www.instagram.com/be.strong.minded</a> Or schedule free 30 mins clarity call: <a href="https://calendly.com/bestrongminded" rel="nofollow" target="_blank">https://calendly.com/bestrongminded</a> Want to hear more from Petia? <a href="https://bestrongminded.com/" rel="nofollow" target="_blank">Check her out here!</a> Do you have a product or ad that could help others put themselves first? Contact Meg at megslope@gmail.com You can find Meg on instagram at <a href="https://www.instagram.com/megslope/" rel="nofollow" target="_blank">@megslope</a>

Creating a Morning Routine with Petia Kolibova-Ep.22

Ever wondered what my favorite food is or maybe you want to know where I get my favorite sports bras from! In this episode, I answer all of the questions about my favorite things that I wear and share online.  This is a light-hearted episode to help you get to know me, Meg, the human on the other end of this podcast, so sit back and enjoy! 

Ever wondered what my favorite food is or maybe you want to know where I get my favorite sports bras from! In this episode, I answer all of the questions about my favorite things that I wear and share online.  This is a light-hearted episode to help you get to know me, Meg, the human on the other end of this podcast, so sit back and enjoy!

Meg's Faves- Ep. 26

REAL TALK why do we continue to try and keep up with Society's standards of beauty?  Let's dive into decades of information and how society has never been able to make up it's mind1 

REAL TALK why do we continue to try and keep up with Society's standards of beauty?  Let's dive into decades of information and how society has never been able to make up it's mind1

My body is beautiful & so is YOURS!-Ep. 34

Why Change is a GOOD thing! Embracing change isn't always easy, but it can bring us to new adventures.  Change is inevitable and it's time we start rollin' with it! 

Why Change is a GOOD thing! Embracing change isn't always easy, but it can bring us to new adventures.  Change is inevitable and it's time we start rollin' with it!

Why Change is a GOOD thing!-Ep 35

In this world, we come into contact with many types of people. Some we love, some we keep at a distance, but we have all experienced a "difficult" person. In this episode I share my best advice on how to free yourself of toxic situations while still being able to work with those that make our work days difficult. 

In this world, we come into contact with many types of people. Some we love, some we keep at a distance, but we have all experienced a "difficult" person. In this episode I share my best advice on how to free yourself of toxic situations while still being able to work with those that make our work days difficult.

Meg Gives Advice-Dealing with "difficult" people-Ep. 31

Finishing the School Year with ENERGY!

Finishing the School Year with ENERGY!-Ep. 32

Anxiety...such a taboo topic in our society, isn't it? Well, not here! In this episode I share what anxiety is and how I became diagnosed with stress induced anxiety. I have learned that having anxiety doesn't make me weak or less than in any way. In fact, I believe it has given me more strength than I am aware of.  You're in luck, because I also share a few of my favorite things that I use to help ease my anxiety day to day. You can find the links below (note some links are affiliate and referral links.) ___________________ CBD Oil Meg's "Smelly Bag" Calm app Eden's Garden Essential Oils _____________________ Follow Meg @megslope on Instagram Want to become a sponsor? Email Meg at megslope@gmail.com

Anxiety...such a taboo topic in our society, isn't it? Well, not here! In this episode I share what anxiety is and how I became diagnosed with stress induced anxiety. I have learned that having anxiety doesn't make me weak or less than in any way. In fact, I believe it has given me more strength than I am aware of.  You're in luck, because I also share a few of my favorite things that I use to help ease my anxiety day to day. You can find the links below (note some links are affiliate and referral links.) ___________________ <a href="http://bit.ly/Megscbd" rel="nofollow" target="_blank">CBD Oil</a> <a href="https://amzn.to/2TncrGR" rel="nofollow" target="_blank">Meg's "Smelly Bag"</a> <a href="http://bit.ly/CalmforSchools" rel="nofollow" target="_blank">Calm app</a> <a href="http://bit.ly/EGOils" rel="nofollow" target="_blank">Eden's Garden Essential Oils</a> _____________________ Follow Meg @megslope on Instagram Want to become a sponsor? Email Meg at megslope@gmail.com

Anxiety and How I handle it-Ep. 24

Cruise

Take away a from the Teach your heart our cruise!

TYHO CRUISE-Ep.37

Chapter 3- Meg's Self Love Journey: First Steps ReflectionIn this episode I dive into the different steps I had to take and the difficulties I faced in taking these steps to get back to me. Minus a few dog interruptions distracting me...I share the true side of self reflection.

Chapter 3- Meg's Self Love Journey: First Steps Reflection In this episode I dive into the different steps I had to take and the difficulties I faced in taking these steps to get back to me. Minus a few dog interruptions distracting me...I share the true side of self reflection.

Chapter 3| Meg's Self Love Journey: First Steps Reflection -Ep.6

It is easy to get caught up in the go of life and lose sight of the things that once brought us joy. We become consumed with the comparison game or the fact that we didn't nail something the first time we tried. THIS IS WHERE GRACE comes in to play. Without grace we make no forward progress towards our goals. In this episode, we talk about how we can begin to give ourselves grace in all the things that we do to ensure our progress toward our goals. 

It is easy to get caught up in the go of life and lose sight of the things that once brought us joy. We become consumed with the comparison game or the fact that we didn't nail something the first time we tried. THIS IS WHERE GRACE comes in to play. Without grace we make no forward progress towards our goals. In this episode, we talk about how we can begin to give ourselves grace in all the things that we do to ensure our progress toward our goals.

How to give yourself some GRACE! -Ep. 29

You asked, I answered! You submitted your greatest questions to me via Instagram and I answer them live! No planned responses, no script...I say exactly what comes to my mind in real time! Oh lordy! Let's do this!

You asked, I answered! You submitted your greatest questions to me via Instagram and I answer them live! No planned responses, no script...I say exactly what comes to my mind in real time! Oh lordy! Let's do this!

Meg Q&A- Ep. 11

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!