Join me on the podcast with guest Suzanne Hanna 🎙 She is the founder and creator of The Wilderness Walk Movement, an experiential hero’s journey through the darkness and fear of the inner mind and the pain of the wounded heart in order to help others integrate ALL aspects of their being, both light, and dark. Her seven and nine-week journeys are changing lives worldwide and leading people on a path to internal freedom.

<p>Join me on the podcast with guest Suzanne Hanna 🎙 She is the founder and creator of The Wilderness Walk Movement, an experiential hero’s journey through the darkness and fear of the inner mind and the pain of the wounded heart in order to help others integrate ALL aspects of their being, both light, and dark. Her seven and nine-week journeys are changing lives worldwide and leading people on a path to internal freedom.</p>

You Were Born With Powerful Abilities

What would happen if you spent the next year of your life focusing on growth instead of stagnation? What would your career look like? What about your relationships? In this podcast, I want to open your minds to discuss how you can ensure you have their best year ever by redefining their age and focusing on personal growth. The methods suggested are accomplishing personal goals, planning time with friends and family, working toward professional goals, and giving yourself time to rest and relax. In my opinion, goal setting is important because it makes you reflect as well as anticipate what you want from your life instead of just going through life without any direction or purpose.

<p>What would happen if you spent the next year of your life focusing on growth instead of stagnation? What would your career look like? What about your relationships? In this podcast, I want to open your minds to discuss how you can ensure you have their best year ever by redefining their age and focusing on personal growth. The methods suggested are accomplishing personal goals, planning time with friends and family, working toward professional goals, and giving yourself time to rest and relax. In my opinion, goal setting is important because it makes you reflect as well as anticipate what you want from your life instead of just going through life without any direction or purpose.</p>

Your Best Year Ever

Welcome to the My Body, My Business podcast, hosted by Denise Carter. The Founder and CEO of Salus Lifestyles, a corporate wellness company in Salt Lake City, Utah. She is the author of a recently published book, "Two Sides Of You." On the show, she discusses fitness, nutrition, achieving success, and how to find a work-life balance for the working professional and individuals. She interviews powerful influencers and wellness pros that share powerful motivation and inspiration to push you to hustle and achieve your goals! But most importantly, she keeps things real and will keep you entertained.

Lots of great tips. Awesome so far.  Your chemistry is great and entertaining.

Some great stuff

I love that you are real and throw in your sense of humor to make it fun to listen to.  Lots of great ideas to think about and implement into my daily chores.  Being positive is a real key to being successful.  No Fear:)

Good podcast

My Body, My Business

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