Cover image of Make Some Noise with Andrea Owen

Make Some Noise with Andrea Owen

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such a... Read more

Ranked #1

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The Courage Habit with Kate Courageous

The Courage Habit with Kate Courageous

To finish up the summer archived episodes run, I bring to you my conversation with Kate Courageous. This episode origina... Read more

14 Aug 2019

49mins

Ranked #2

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How to be a bad-ass, with Jen Sincero

How to be a bad-ass, with Jen Sincero

Hey Ass kickers! Welcome to episode 71 of the Your Kick-Ass Life podcast! Our amazing guest for this show is Jen Since... Read more

4 Nov 2015

35mins

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Ranked #3

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Episode 60: Why We Self Sabotage and How To Stop

Episode 60: Why We Self Sabotage and How To Stop

Self sabotage. You know what that is, right? When you want to change really bad. And you know what needs to get done in... Read more

19 Aug 2015

17mins

Ranked #4

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Episode 240: Choosing Wonder Over Worry and Going All In with Amber Rae

Episode 240: Choosing Wonder Over Worry and Going All In with Amber Rae

This week on the podcast, my guest is Amber Rae, author of the book Choose Wonder Over Worry: Move Beyond Fear and Doubt... Read more

1 Aug 2018

48mins

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Ranked #5

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Episode 221: An Honest Conversation About Body Image with Kate Anthony

Episode 221: An Honest Conversation About Body Image with Kate Anthony

My dear friend Kate Anthony joins me on the podcast this week. Kate is a certified life coach who helps women decide if ... Read more

21 Mar 2018

1hr 1min

Ranked #6

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Episode 193: High functioning codependency: What is it and how to heal with Terri Cole

Episode 193: High functioning codependency: What is it and how to heal with Terri Cole

Ok, I don’t even have a word to describe how much I’m looking forward to having you hear this episode. Terri Cole is a r... Read more

10 Jan 2018

48mins

Ranked #7

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Episode 242: Healing From Anxiety and Finding Lasting Peace with Corinne Zupko

Episode 242: Healing From Anxiety and Finding Lasting Peace with Corinne Zupko

Corinne Zupko is my guest this week on the podcast. She is the author of the best-selling book, From Anxiety to Love: A ... Read more

15 Aug 2018

52mins

Ranked #8

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Episode 183: You are magnificent and how to stop feeling like shit

Episode 183: You are magnificent and how to stop feeling like shit

Ass kickers! Today I’m bringing you two things: I wrote you a poem and I perform it for you with sweaty palms on this p... Read more

6 Dec 2017

35mins

Ranked #9

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Episode 305: Letting Go of What’s Holding You Back with Shannon Kaiser

Episode 305: Letting Go of What’s Holding You Back with Shannon Kaiser

Returning guest, Shannon Kaiser joins me this week on the YKAL podcast. She is the bestselling author of five books on t... Read more

30 Oct 2019

46mins

Ranked #10

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Episode 181: Overwhelm, being in control, and more

Episode 181: Overwhelm, being in control, and more

I’m so excited to bring you this interview today with my friend Heather Chauvin. With a professional background in menta... Read more

29 Nov 2017

58mins

Ranked #11

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Episode 275: Sometimes you have to just ride it out

Episode 275: Sometimes you have to just ride it out

You might be going through a really tough season in your life. You might be in that near desperate or full-on desperate ... Read more

3 Apr 2019

25mins

Ranked #12

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Episode 258: Self-Love and Self-Care with Nitika Chopra

Episode 258: Self-Love and Self-Care with Nitika Chopra

Happy December! It’s podcast day, y’all. And this week, I am excited to introduce you to my guest, Nitika Chopra. She ha... Read more

5 Dec 2018

48mins

Ranked #13

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Episode 28: Letting Go of What Other People Think w/ Brooke Castillo

Episode 28: Letting Go of What Other People Think w/ Brooke Castillo

Brooke Castillo is on the podcast today! I can’t believe it’s taken me 28 episodes to get her on here. Listen in and you... Read more

12 May 2014

49mins

Ranked #14

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Episode 271: Energize and Expand Your Life with Susan Hyatt

Episode 271: Energize and Expand Your Life with Susan Hyatt

This week on the YKAL podcast, I am especially excited to introduce you to my guest, Susan Hyatt. Susan is a Master Cert... Read more

6 Mar 2019

47mins

Ranked #15

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Episode 225: Owning Your Sexual Energy and Healing with Christina Dunbar

Episode 225: Owning Your Sexual Energy and Healing with Christina Dunbar

Christina Dunbar on the YKAL podcast again. I am so happy to bring her back on the podcast, because she just oozes creat... Read more

18 Apr 2018

53mins

Ranked #16

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Episode 191: The Key To Confidence

Episode 191: The Key To Confidence

MY BOOK IS OUT! To celebrate, I’m giving $10 to Best Buddies International for every Amazon review from now until Januar... Read more

3 Jan 2018

20mins

Ranked #17

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Episode 52: How Nice People Set Boundaries, with Randi Buckley

Episode 52: How Nice People Set Boundaries, with Randi Buckley

Welcome to another episode of the Your Kick-Ass Life podcast! My friend Randi joins us to talk about the all-important ... Read more

13 May 2015

41mins

Ranked #18

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Episode 56: Managing Your Inner Mean Girl in Three Steps with Amy Ahlers

Episode 56: Managing Your Inner Mean Girl in Three Steps with Amy Ahlers

Hello there ass kicker! Today’s guest on the YKAL podcast is waaaay overdue. Amy Ahlers, author of Big Fat Lies Women ... Read more

15 Jul 2015

50mins

Ranked #19

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Episode 249: Healing from Codependency and Love Addiction with Christine Gutierrez

Episode 249: Healing from Codependency and Love Addiction with Christine Gutierrez

Joining me on the podcast this week is leading Latina psychotherapist, Christine Gutierrez, LHMC. Christine is the found... Read more

3 Oct 2018

36mins

Ranked #20

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Episode 147: Are you half-assing your personal development

Episode 147: Are you half-assing your personal development

http://www.yourkickasslife.com/147 Today’s episode is about your personal development journey and what it looks like. ... Read more

19 Apr 2017

37mins

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