#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry
#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry
There is growing recognition that many mental health issues such as depression, anxiety, insomnia, poor cognition and me... Read more
9 Aug 2023
•
1hr 13mins
#207 Why dietary guidelines are wrong and how algorithms can help with Prof Eran Segal
#207 Why dietary guidelines are wrong and how algorithms can help with Prof Eran Segal
Can an algorithm help us eat better? That’s the question I’ll be discussing with my guest today, Professor Eran Segal, a... Read more
2 Aug 2023
•
1hr 8mins
Similar Podcasts
Feel Better, Live More with Dr Rangan Chatterjee
The Liz Earle Wellbeing Show
The Food Medic
Food For Thought
Wellness with Ella
ZOE Science & Nutrition
The Dr Louise Newson Podcast
The Happy Pear Podcast
Just One Thing - with Michael Mosley
Happy Place
Power Hour
Postcards From Midlife
How To Fail With Elizabeth Day
Slo Mo: A Podcast with Mo Gawdat
The Mid•Point with Gabby Logan
#206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin Willcox
#206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin Willcox
Merlin Willcox, may have the answer to.Today, we’re diving into the world of therapeutic herbs and spices. Travelling ac... Read more
26 Jul 2023
•
1hr 6mins
#205 Spices for Longevity, Inflammation and Weight Loss with Simon Mills
#205 Spices for Longevity, Inflammation and Weight Loss with Simon Mills
Today Simon Mills is back on the podcast, he’s a complementary health pioneer from the inception of the term in 1979, an... Read more
19 Jul 2023
•
1hr 1min
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
#204 How a Brain Surgeon develops Purpose and Discipline with Dr Sheri Dewan
#204 How a Brain Surgeon develops Purpose and Discipline with Dr Sheri Dewan
Dr Sheri Dewan is on the show today, a full-time, board-certified neurosurgeon practicing in Chicago, who is one of roug... Read more
12 Jul 2023
•
1hr 3mins
#203 Look after your brain and live longer with Max Lugavere
#203 Look after your brain and live longer with Max Lugavere
Max Lugavere is on the podcast today, somebody I’ve listened to and watched for many years on social media and whilst ou... Read more
5 Jul 2023
•
1hr
#202 Dietary changes to lower your Cholesterol
#202 Dietary changes to lower your Cholesterol
On todays podcast we’re going to be talking about cholesterol, heart health and cholesterol lowering diet measures that ... Read more
28 Jun 2023
•
1hr 20mins
#201 The most impactful conversations from 200 episodes of Doctor’s Kitchen
#201 The most impactful conversations from 200 episodes of Doctor’s Kitchen
I’ve been regularly podcasting now since 2019 and it’s been a whirlwind. Whilst this podcast was initially focused on nu... Read more
21 Jun 2023
•
1hr 31mins
#200 Why Culinary Medicine is the future of medical nutrition education with Dr Sumi Baruah, Elaine Macaninch & Chef Vince Kelly
#200 Why Culinary Medicine is the future of medical nutrition education with Dr Sumi Baruah, Elaine Macaninch & Chef Vince Kelly
Today I’m chatting with the directors of the non-profit Culinary Medicine UK who have been with me from the very start w... Read more
14 Jun 2023
•
1hr 21mins
#199 Are Glucose Hacks Worth It?
#199 Are Glucose Hacks Worth It?
On today’s podcast we’ll be talking more specifically about practices, tactics/‘hacks’ to reduce blood glucose spikes an... Read more
7 Jun 2023
•
1hr 34mins
