Cover image of Erin Chamerlik - Reclaim Health Naturally
(16)
Health & Fitness

Erin Chamerlik - Reclaim Health Naturally

Updated 7 days ago

Health & Fitness
Read more

Real food and natural solutions to get to build amazing health.Erin Chamerlik, MS, is the host and author of The Reclaim Diet.This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health.In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life.Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better?Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals. Website: GetBetterWellness.comOffice: Brentwood, TN

Read more

Real food and natural solutions to get to build amazing health.Erin Chamerlik, MS, is the host and author of The Reclaim Diet.This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health.In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life.Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better?Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals. Website: GetBetterWellness.comOffice: Brentwood, TN

iTunes Ratings

16 Ratings
Average Ratings
16
0
0
0
0

Wonderful!

By lifeisgreyt - Feb 27 2018
Read more
Erin is wonderful! Her information has been priceless for my family and me! Thank you!!

Great holistic podcast.

By lyle from michigan - Mar 16 2011
Read more
Focused on real foods to enhance health. Easy listening.

iTunes Ratings

16 Ratings
Average Ratings
16
0
0
0
0

Wonderful!

By lifeisgreyt - Feb 27 2018
Read more
Erin is wonderful! Her information has been priceless for my family and me! Thank you!!

Great holistic podcast.

By lyle from michigan - Mar 16 2011
Read more
Focused on real foods to enhance health. Easy listening.
Cover image of Erin Chamerlik - Reclaim Health Naturally

Erin Chamerlik - Reclaim Health Naturally

Latest release on Apr 07, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 7 days ago

Rank #1: Real Help for Food Addictions with Vera Tarman MD

Podcast cover
Read more
Real Help for Food Addictions with Vera Tarman MD

Host: Erin Chamerlik, MS

https://GetBetterWellness.com

Erin's new book, released 2020: The Reclaim Diet

Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions.

Do you just want to GET BETTER? 

Are you tired of prescription medication and all of their side-effects? 

If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. 

This is not medical advice, I just share information. 

Consult your doctor about medication and any health concern that you have.

Apr 30 2012

39mins

Play

Rank #2: Why Certain Wine Makes You Feel Crummy & How to Enjoy Healthy Wine Again

Podcast cover
Read more
Love Wine but can't drink it without suffering?

Learn what has happened in the wine industry, and find out how to get affordable wine that you will love but without the side effects.
NO HANGOVERSNO HEADACHESSUGAR-FREE
Guest: Todd White entrepreneur and the founder of Dry Farm Wines, The Only Health-Focused, Organic Wine Club in the World

Free Shipping + Claim your penny bottle here: https://tinyurl.com/PennyBottle

Purple Lips & Wine's Dirty Secrets

Pure, Artisanal, and Deliciously Clean
Sugar-Free (< 1g/L)Low Sulfites (< 75ppm)Low Alcohol (< 12.5%)Mycotoxin/Mold-FreeNo AdditivesDry-FarmedOrganic or BiodynamicOld Vines (35-100 yrs)Hand harvestedWild Native YeastSmall ProductionsGluten-freePaleo-FriendlyKeto-FriendlyLow Carb-FriendlyMouthwateringly Delicious
Connect with Erin Chamerlik Erin@GetBetterWellness.com     GetBetterWellness.com

Feb 21 2018

31mins

Play

Rank #3: Jack Kruse, MD LEPTIN! Diabetes - what to do. The Erin Chamerlik Show

Podcast cover
Read more
Jack Kruse, MD LEPTIN! Diabetes - what to do. The Erin Chamerlik Show

Host: Erin Chamerlik, MS

https://GetBetterWellness.com

Erin's new book, released 2020: The Reclaim Diet
Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions.

Do you just want to GET BETTER? 

Are you tired of prescription medication and all of their side-effects? 

If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. 

This is not medical advice, I just share information. 

Consult your doctor about medication and any health concern that you have.

Oct 28 2011

34mins

Play

Rank #4: You Eat Clean, Now Take the Next Step - Part 1

Podcast cover
Read more
Going Green at Home, Part 1

Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day.

While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals.

Listen as we begin the discussion and help you take the next step in your health journey.

Erin Chamerlik is a real food nutritionist.

Visit GetBetterWellness.com to read her blog and check out success stories and recipes.

Facebook: Get Better Wellness, and Erin Chamerlik Essential Oils Purist

LinkedIn, Instagram, Twitter: Erin Chamerlik

Sep 02 2016

24mins

Play

Rank #5: Type 2 Diabetes Can Be Reversed

Podcast cover
Read more
Host Erin Chamerlik, holistic nutrition educator, interviewed the late Robert K. Su, MD. 

Dr. Su shared insight and knowledge concerning diabetes and the use of a carbohydrate restricted diet in reversing type 2 diabetes.

Host: Erin Chamerlik, MS

https://GetBetterWellness.com

Erin's new book, released 2020: The Reclaim Diet

Do you just want to GET BETTER? 

Are you tired of prescription medication and all of their side-effects? 

If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. 

This is not medical advice, I just share information. 

Consult your doctor about medication and any health concern that you have.
He graduated from Nagasaki University School of Medicine in 1971, and received his Medical Doctor degree. He briefly interned at the Department of Surgery, Nagasaki City Hospital, after his graduation from medical school. He completed his internship at Episcopal Hospital in Philadelphia, Pennsylvania in 1972. He finished his residency in anesthesiology at the Medical College of Virginia in Richmond, Virginia in 1974. He has been in private practice in anesthesiology and pain management since 1974. He continued to practice pain management full time until 2006. He continues to practice pain management, part-time, with acupuncture.

Dr. Su is an experienced physician – certainly not a wide-eyed advocate of every new dietary fad that comes around – as well as living proof that carbohydrates are one of the most underrated and misunderstood threats to consumers today.

Oct 17 2011

32mins

Play

Rank #6: 30 Day Real Food Reset 1 Make it a Lifestyle!

Podcast cover
Read more
Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Are you ready to stop DIEting and really learn how to Get Better in 2018?

Make today as awesome as you are!

Jan 09 2018

18mins

Play

Rank #7: Healthy Liver Tonic Recipe and Preview of 30 Day Weight & Wellness Program

Podcast cover
Read more
Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Jan 08 2018

13mins

Play

Rank #8: 30 Day Real Food Reset 2 Diets Don't Work!

Podcast cover
Read more
Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Are you ready to stop DIEting and really learn how to Get Better in 2018?

1. how to shop for healthy food

2. how to read labels to make better choices

3. what to drink

4. what to eat

5. how to identify artificial and harmful ingredients

Jan 17 2018

13mins

Play

Rank #9: Could it Be Mold? 01 with Erin Chamerlik -Anxiety, Weakness, Sinus Infections -

Podcast cover
Read more
Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. 

Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc

Join us as we kick off the series: Could it be Mold?

What is toxic mold?

How do you know if you have it?

What to do if you have it?

Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.
Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances
Tune in and learn!

Apr 28 2019

12mins

Play

Rank #10: Carb Restriction And Benefits of Nitric oxide

Podcast cover
Read more
Carb Restriction And Benefits of Nitric oxide

Host: Erin Chamerlik, MS

https://GetBetterWellness.com

Erin's new book, released 2020: The Reclaim Diet
Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions.

Do you just want to GET BETTER? 

Are you tired of prescription medication and all of their side-effects? 

If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. 

This is not medical advice, I just share information. 

Consult your doctor about medication and any health concern that you have.

Apr 17 2012

27mins

Play

Rank #11: MTHFR with Dr. Amy Neuzil ND

Podcast cover
Read more
Today, our topic is MTHFR. The basics. Did you know that MTHFR gene mutations are fairly common and may have a wide range of health effects?

Fertility issues, mood problems, increased risk for heart disease, problems detoxifying (are you the one who cannot handle alcohol?), and more.

Join your host, Erin Chamerlik of GetBetterWellness.com in this conversation with Dr. Amy Neuzil.

Dr. Amy Neuzil is a Naturopathic Doctor, speaker, author, radio host and advocate for natural medicine.

Her practice focuses on anxiety, insomnia, depression and women's hormones.

Sep 22 2016

30mins

Play

Rank #12: You Eat Clean, Now Take the Next Step. Part 2

Podcast cover
Read more
Going Green at Home, Part 1

Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day.

While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals.

Listen as we begin the discussion and help you take the next step in your health journey.

Erin Chamerlik is a real food nutritionist.

Visit GetBetterWellness.com to read her blog and check out success stories and recipes.

Facebook: Get Better Wellness, and Erin Chamerlik Essential Oils Purist

LinkedIn, Instagram, Twitter: Erin Chamerlik

Sep 12 2016

25mins

Play

Rank #13: Spirulina - Nature's Superfood with Bob Capelli

Podcast cover
Read more
What is spirulina and how can you incorporate it into your daily life.

What is the science behind all the many health benefits of spirulina?

Host, Erin Chamerlik, www.GetBetterWellness.com

Guest, Bob Capelli, Vice President of Sales & Marketing for Nutrex-Hawaii, the premier producer of spirulina, based in Kona Hawaii.
Bob Capelli has been involved in natural healing and herbology for twenty-five years. He is a co-author of a book on Spirulina called “Spirulina: Nature’s SuperFood” and is the lead author of a book on Astaxanthin called “Natural Astaxanthin: King of the Carotenoids” as well as several articles for trade journals and scientific papers for peer-reviewed technical journals.

Get Spirulina here. 16oz powder, $16.94

Jun 21 2012

41mins

Play

Rank #14: Dr. Wayne Coates - CHIA! The Ultimate Superfood.

Podcast cover
Read more
What is chia?  How do we eat it? How much, how often? Health benefits? Recipes?

Host: Erin Chamerlik, MS

https://GetBetterWellness.com

Erin's new book, released 2020: The Reclaim Diet

Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions.

Do you just want to GET BETTER? 

Are you tired of prescription medication and all of their side-effects? 

If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. 

This is not medical advice, I just share information. 

Consult your doctor about medication and any health concern that you have.

May 01 2012

40mins

Play

Rank #15: 5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith

Podcast cover
Read more
Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer.

GetBetterWellness.com

Autumn Smith shares her story. From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating. 
How Autumn healed her IBS and anxiety5 Powerful Ways to Bust CravingsHow her company, PaleoValley helps people reclaim vibrant health
PaleoValley.com

Nov 15 2016

31mins

Play

Rank #16: 30 Day Real Food Reset 3 Diets Don't Work!

Podcast cover
Read more
No more cravings! Get the sugar out!

Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Are you ready to stop DIEting and really learn how to Get Better in 2018?
1. how to shop for healthy food

2. how to read labels to make better choices

3. what to drink

4. what to eat

5. how to identify artificial and harmful ingredients

Jan 23 2018

22mins

Play

Rank #17: Dr Carri, Entrepreneurial Fatigue

Podcast cover
Read more
Guest: The Functional Medicine Doc, Dr. Carri Drzyzga, DC, ND

Host: Erin Chamerlik, MS, MT(ASCP), GetBetterWellness.com

Topic: Entrepreneurial Fatigue, How to Fuel Your Brain & Body for Entrepreneurial Success
What is the difference between physical fatigue and mental fatigue?How can entrepreneurial fatigue affect our businesses?How can we keep the brain healthy?
Functional Medicine Ontario

Dr. Carri Drzyzga, DC, ND 

2543 St. Joseph Blvd.

Ottawa, Ontario, K1C 1G2 

613-824-4224

www.DrCarri.com www.FunctionalMedicineOntario.com www.Facebook.com/DrCarri www.ReclaimYourEnergyBook.com

Oct 23 2015

31mins

Play

Rank #18: Getting Back to Basics, Part 5

Podcast cover
Read more
Host: Erin Chamerlik, Nutritionist

Get Better Wellness, Inc.

Topics today: Processed foods, Ingredient label reading, how to obtain healthy foods.

Jul 29 2015

19mins

Play

Rank #19: Dr Carri - Is SIBO Causing Gas, Bloating, Food Intolerances?

Podcast cover
Read more
Put the kibosh on bloating, gas and gut issues when you get to the root cause!

This show will focus on gut health and SIBO. 
What is SIBOWhat causes SIBOHow do we feel with SIBOHow to test for itHow to treat it
Host: Erin Chamerlik, Get Better Wellness, Inc

Guest: Dr. Carri Drzyzga, The Functional Medicine Doc
Functional Medicine Radio ShowAuthor, Reclaim Your Energy and Feel Normal AgainFree Book Offer

Jun 15 2015

32mins

Play

Rank #20: Beverly Meyer - Getting Back to Basics, Part 4

Podcast cover
Read more
Get Better Wellness, Inc Presents: Getting Back to Basics Series

Join us for Part 4 in the series, Getting Back to Basics.

Host: Nutrition Educator, Erin Chamerlik  GetBetterWellness.com

Guest: Beverly Meyer - Gluten Free and Paleo Nutritionist, Natural Health Practitioner (San Antonio), Blogger and Podcaster.  Food First is her motto and today we will find out why. Also, touching on GERD.

Where to find Beverly:

www.ondietandhealth.comhttps://itunes.apple.com/us/podcast/primal-diet-modern-health/id577470427 www.pinterest.com/ondietandhealth www.facebook.com/beverlymeyerondietandhealth

Jun 09 2015

31mins

Play